| Author | Message | ||
     Kalikaalam Comedian Username: Kalikaalam Post Number: 1909 Registered: 01-2008 Posted From: 74.103.148.135 Rating: N/A |
Pipeline oka saari calling thread vesi naaku cheppu result thelisaaka. Ledaa naa e-mail pedalanka at gmail dot com ki e-mail chesi punyam kattuko.. | ||
| Kalikaalam Comedian Username: Kalikaalam Post Number: 1908 Registered: 01-2008 Posted From: 74.103.148.135 Rating: N/A |
Maa doctor cheppedi yemiti ante?/"Vitamin D (1000 Ius per day)vaadi chudu. 6 months lo test chesthaanu. appude thelusthundi vitamin D anedi absob avuthundo ..ledo anedi. dini mida raka rakaala openions vunnaayi. Naaku khachitham gaa theliyadu..Kaavaalnte ni own research chesuko..ye brand vaadaali anedi nuvve decide chesuko.'Fermented cod liver oil' baagaa work avuthondi ani oka patient cheppaadu.Next week atahnni test cheyya bothunnaanu. appudunresult niki chebuthaanu. Oka animal/sea food products vaadaalani lekapothe..ni own research tho nuvve decide chesuko" | ||
| Pipeline Junior Artist Username: Pipeline Post Number: 101 Registered: 05-2009 Posted From: 66.244.207.150 Rating: N/A |
i am taking vitamin D 1000IU per day for the last one year. its based on the similar opinion my doctor given me during last year's physicals. I am yet to go for testing this year, probably next week. then I will know whether there is any change in the absorption levels. most of us living in northern hemisphere need Vitamin D supplement as our exposure to the sun is very limited and you cannot get enough through the food. | ||
| Cinejeevi Side Hero Username: Cinejeevi Post Number: 3423 Registered: 01-2008 Posted From: 65.244.125.146 Rating: N/A |
ee mukka naaku cheppaDu maa doctor. tablets koni vaadatam ledu. ivaltininchi vaadali. MB --> Topic edaayinaa Target maTuku annayyE!!! | ||
| Kkd Hero Username: Kkd Post Number: 17047 Registered: 02-2008 Posted From: 117.193.204.146 Rating: N/A |
tammud....adhi 50+ vallu vadedhi....andhuke ravino anna....no offense...just kidding...mana ravino kadha ani joke esaa.....andhulo emi tittu/bhoothu illio... | ||
| Machomegastar Side Hero Username: Machomegastar Post Number: 3302 Registered: 02-2008 Posted From: 208.105.1.254 Rating: N/A |
papam ikkda ravino emannadu mama!! kikiki... appudappudu koodiga annay ki padalile!!! kiki,,,,  peoples star YSR amar rahe!!! | ||
| Redplanet Side Hero Username: Redplanet Post Number: 5952 Registered: 05-2008 Posted From: 24.91.69.137 Rating: N/A |
Start with Physicals. It would give a complete report on your health. Then doctor would recommend based on the results. Physicals are mostly covered by insurance once per year. | ||
| Nachavule Junior Artist Username: Nachavule Post Number: 29 Registered: 10-2009 Posted From: 74.136.35.161 Rating: N/A |
insurence cover aindhaa? emi complaint tho vellaavu? atla vurkane doctor kaadiki povachaa, nenu epudu insurance vaadaledhu. company vaadi insurance full ga ela enjoy cheyaali? | ||
| Methhanithodugu Junior Artist Username: Methhanithodugu Post Number: 385 Registered: 12-2008 Posted From: 59.96.97.81 Rating: N/A |
shutup uzeless.....  adhi ravino lantollaki.  | ||
| Kkd Hero Username: Kkd Post Number: 17043 Registered: 02-2008 Posted From: 117.193.204.193 Rating: N/A |
shutup uzeless..... adhi ravino lantollaki. | ||
| Kkd Hero Username: Kkd Post Number: 17042 Registered: 02-2008 Posted From: 117.193.204.193 Rating: N/A |
it depends on your requirement...I use this for Immune health...I use the one that A to Zinc (Multivitamin/Multi mineral supplement). This is what is suggested for immune health. If you are looking for Heart health/Energy support you need to pick accordingly.. You can go to http://www.centrum.com/producthub.aspx and pick by entering you requirements on the right hand side of the page. | ||
| Wrathchild Side Hero Username: Wrathchild Post Number: 9682 Registered: 03-2009 Posted From: 192.146.101.24 Rating: N/A |
kkd tamud use chesedi centrum silver ultra anukuntunna Ape is apple....... NYSE code laaga vaadadu telugudesam apple dance annaadu AA dhi moral:yaapa puvvu cheduga undunu | ||
| Kkd Hero Username: Kkd Post Number: 17041 Registered: 02-2008 Posted From: 117.193.204.193 Rating: N/A |
also if you buy orangejuice....pick the one with Vitamin D. | ||
| Redplanet Side Hero Username: Redplanet Post Number: 5904 Registered: 05-2008 Posted From: 24.91.69.137 Rating: N/A |
Annai, Nuvvu edi vadatav. I use Centrum performance. Ultra best antunnaru. Nijama ? | ||
| Kkd Hero Username: Kkd Post Number: 17040 Registered: 02-2008 Posted From: 117.193.204.193 Rating: N/A |
tammud.....akkada dorike TUscan or any other milk with Vitaman D ani vunnadhi koni vaadu....daily morning evening thagu... I use Centrum multivitamin.....most cases based on our general diet...manam enni tinna we will not be able to meet the daily requirements of essential vitamins or minerals.....Multiviatamin tablet okati padesukunte anni ave set avuthaayi... | ||
| Guttonkay Comedian Username: Guttonkay Post Number: 1307 Registered: 05-2008 Posted From: 137.254.4.7 Rating: N/A |
costco is selling a vitamin D supplement tonic. I didn't check the nutrient quotient on it. HOw come everybody is focussing so much on vitamin D all of a sudden? In the last 2 months I heard like 5 people talking about vitamin D deficiency. | ||
| Redplanet Side Hero Username: Redplanet Post Number: 5902 Registered: 05-2008 Posted From: 24.91.69.137 Rating: N/A |
Any body uses Centrum multi-vitamin tablets here ? | ||
| Gotcha Side Hero Username: Gotcha Post Number: 4406 Registered: 02-2008 Posted From: 98.206.204.119 Rating: N/A |
vitadim d milk konte sari. or play cricket in summer, neeku kavalsina vitamin d vachestundi. | ||
| Kalikaalam Comedian Username: Kalikaalam Post Number: 1905 Registered: 01-2008 Posted From: 74.103.148.135 Rating: N/A |
methanithodugu, Miru cheppindi correc ye.. kaani ye fortified drink thisukonnaa 80-100 IUs kante vundatam ledu.. yenni thinna..yenni thaaginaa kudaa percentage daily allowance vachetatlu ledu.. anduke yi post.. Fish Oil lo ayihte more than 1,000 IUs per serving ani vundi.. | ||
| Kalikaalam Comedian Username: Kalikaalam Post Number: 1904 Registered: 01-2008 Posted From: 74.103.148.135 Rating: N/A |
//There are only 2 proven ways for u- neglect cheyoddu if u got low levels. 1) Sunlight lo baga expose avvali- at least 20 min/day 2) Supplement - vit d 1000 IU/day tablet okati vesuko- 6 months tarvatha test chesyinchuko ... appatiki low ga vunte 2 tablets vesuko. Fish oil avasaram neeku ledu.// Thanks Nikhil. I'll start with vidamin d with 1000 IU per day. Let's see how that works.. | ||
| Nihil Junior Artist Username: Nihil Post Number: 391 Registered: 03-2008 Posted From: 208.53.138.21 Rating: N/A |
Kalikaalam, now everybody is talking about Vitamin D... first lo only bone metabolism varake role anukunnaru now its shown in multiple studies that its got significant role in Cancer, immunity, and other roles. There are only 2 proven ways for u- neglect cheyoddu if u got low levels. 1) Sunlight lo baga expose avvali- at least 20 min/day 2) Supplement - vit d 1000 IU/day tablet okati vesuko- 6 months tarvatha test chesyinchuko ... appatiki low ga vunte 2 tablets vesuko. Fish oil avasaram neeku ledu. | ||
| Whyme Junior Artist Username: Whyme Post Number: 196 Registered: 09-2009 Posted From: 174.96.108.85 Rating: N/A |
High potency vitamin D tablest dorukuthaayi | ||
| Methhanithodugu Junior Artist Username: Methhanithodugu Post Number: 380 Registered: 12-2008 Posted From: 59.96.97.81 Rating: N/A |
Anwsers is Migrate to TEXAS /ARIZONA Juss Kiddin http://www.vitamindcouncil.org/health/deficiency/am-i-vitami n-d-deficient.shtml http://ayurworld.blogspot.com/2008/02/vitamin-d.html vegans can obtain vitamin D from vegetable margarines, some soya milks and certain other foods which are fortified with the vitamin. Vitamin D is also synthesised by the skin when exposed to sunlight. Synthesis of vitamin D in this way is usually adequate to supply all the body's requirements. Most vegans will obtain sufficient vitamin D providing they spend time outdoors on bright days. Fortified foods further ensure adequate amounts. Vegans who may be confined indoors may be recommended a vitamin D supplement. Also, infants who are seldom oudoors or who are dark-skinned may require supplements. Asian vegans may also be at risk of deficiency, particularly Asian women who may be required to keep their skin covered for cultural reasons | ||
| Kalikaalam Comedian Username: Kalikaalam Post Number: 1903 Registered: 01-2008 Posted From: 74.103.148.135 Rating: N/A |
Vitamin D tablets/capsules yevarannaa vaaduthunnaaraa?? yentha varaku pani chesthunnaayi? Yevarikanaa thelisthe cheppandi. Pani chesthunte..ave vaadadhaamani anukontunnaa.. Paigaa fish oil thintee body motham kuda fish oil kampu koduthundi ani chebuthunnaaru..adi vinte inkaa bhayam gaa vundi | ||
| Kalikaalam Comedian Username: Kalikaalam Post Number: 1902 Registered: 01-2008 Posted From: 74.103.148.135 Rating: N/A |
nneu pure vegetarian ni. Maa doctor last week yevo tests chesi.."Ni cholestrol,triglyceroids,BP, Sugar levels..anni baagaane vunnaayi. Kaani Vitamin 'D' maatram alarmingly low gaa vundi.B12 kudaa thakkubagaa ne vundi kaani, mari worry avvalsindi ledu. Vitamin D maatram khachitham gaa vaadaali" ani cheppaadu. ayithe daani tho paatu "Vitamin D (1000 IUs per day) thisukoni 6 months tharvaatha vasthe malli test chesthaanu. Kaani Vitamin D ni body yenthavaraku absorb/assimilate chesukontundi..ane daani pai dfferent versions vunnaayi. Kaabatti fish Oil try cheyyi" ani cheppaadu. Nenu yemo pure vegetarian ni. Chepa tho chesina oil thinaalane aalochane vegatu puttisthondi. Yemannaa alternatives vunnaaya?? |
