| Author | Message | ||
     Ntr_rocks Side Hero Username: Ntr_rocks Post Number: 2267 Registered: 04-2009 Posted From: 69.242.85.214 Rating: N/A |
kastalu mohamotam lekunda seppukovali ante...mandu veyali...  | ||
| Telugu_times Hero Username: Telugu_times Post Number: 13884 Registered: 02-2008 Posted From: 75.35.81.118 Rating: N/A |
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| Dlm Hero Username: Dlm Post Number: 11657 Registered: 04-2008 Posted From: 98.180.196.219 Rating: N/A |
 experience aa annayi  CBN is History - YSR is Present - Chiru is Future | ||
| Telugu_times Hero Username: Telugu_times Post Number: 13883 Registered: 02-2008 Posted From: 75.35.81.118 Rating: N/A |
30+ vacchaaka thelusthadhi, laabhamo nastamo  | ||
| Crunk Junior Artist Username: Crunk Post Number: 67 Registered: 06-2009 Posted From: 24.15.243.102 Rating: N/A |
I rarely drink in moderation lol. Damn I had 15 jager shots 2 weeks ago and a mfkn cop caught me and said I did not give a signal while merging lol. He asked me whether I was drunk ... I said 1.5 beers. He did a field sobriety test (nystagmus) where he moves a pen in front of my face and checks my eyeball movements. Glad I got out of it ... glad I din get DUI. He just told me to drive careful. Phew! I pisssed in my pants. From then I just limit my drinking to 4-5 shots or a cpl beers. We are born naked, hungry, and wet ... and then it gets worse! | ||
| Subzero Comedian Username: Subzero Post Number: 1995 Registered: 04-2008 Posted From: 59.93.90.195 Rating: N/A |
 Jagame Maaya bratuke maaya | ||
| Crunk Junior Artist Username: Crunk Post Number: 66 Registered: 06-2009 Posted From: 24.15.243.102 Rating: N/A |
Drinking in moderation (1 - 2 drinks for men and 1 drink for women ... drink can be the same alcohol content in 175 ml wine) is supposed to have some benifits: Dementia: A French study found that people who drank daily in moderation were less likely to develop dementia than nondrinkers and those who only had one drink each week. Gallstones: Some studies have suggested that those who drink moderately cut their risk of developing gallstones by about 50%. Heart health: Moderate drinking reduces the risk of both heart disease and death by heart attack. Type 2 diabetes: There are some indications that moderate drinking may reduce the risk for type 2 diabetes; however, consuming large quantities of alcohol actually increases the risk for this condition. Vascular benefits: Numerous studies suggest a 25% to 40% risk reduction for peripheral vascular disease in moderate drinkers. General health: A national (U.S.) study found that moderate drinkers are more likely to get enough sleep each night, exercise regularly and be at a healthy weight than nondrinkers and heavy drinkers. Moderation is the key ... at least in case of alcohol. For smoking this rule can be thrown out of window. Any nicotine administration is lethal and may cause addiction  Smokin in moderation or tobacco consumption is very lethal. Source: http://food-facts.suite101.com/article.cfm/health_benefits_o f_alcohol We are born naked, hungry, and wet ... and then it gets worse! | ||
| Dlm Hero Username: Dlm Post Number: 11637 Registered: 04-2008 Posted From: 98.180.196.219 Rating: N/A |
yes. CBN is History - YSR is Present - Chiru is Future | ||
| Subzero Comedian Username: Subzero Post Number: 1991 Registered: 04-2008 Posted From: 59.93.90.195 Rating: N/A |
drinking valla pros kooda untaaya dharkaar ? Jagame Maaya bratuke maaya | ||
| Dlm Hero Username: Dlm Post Number: 11611 Registered: 04-2008 Posted From: 98.180.196.219 Rating: N/A |
Nastam .. health dobbipoddi... labham : koddiga buggalu vasthayi..koddiga laavu avutham 1 or 2 pegs ki limit ithe chala benefits vunnayi ani doctors chepparu.... nenu 2005 daaka 47 kgs wait vundevaadini.. appati daaka mandu / etc alavatu ledu..chala sannaga vundevaadini.. so ittta kaadu ani driking start chesina.. actully...naaku drink edanna vasana choosina kadupulo thippeentha vundedi..anthaku mundu 2 or 3 times tagina ..balavantham gaa mukku musukuni.....inka valla kaadu ani vadilesaaa... weekly 2 or 3 times beers/vodka...3-4 days mandu tho patu stuff full vundedhi...beer kastapadalsi vachedi..vodka chala better annattu...stuff matram oka range lo kummevaadini..and week lo 3-4 times chicken//mutton biryani...from hyd biryani center... oka 1.5 years lo 10-12 kgs wait periga.... inka potta vasthundi ani beer/mandu bandh...actual gaa beer taste koda naaku nachadu... But US vachaka malla start chesina..and eppudu aapeyyali anukunte appudu aapestha.. so naa korika mandu teerchindi.. CBN is History - YSR is Present - Chiru is Future | ||
| Telugu_times Hero Username: Telugu_times Post Number: 13881 Registered: 02-2008 Posted From: 75.35.81.118 Rating: N/A |
Alcohol drinking..Pros and Cons >> Nayaa paisa laabham undadhu. but panulu jaruguthai, in social gatherngs, if you are into business | ||
| Woodpecker Side Hero Username: Woodpecker Post Number: 2852 Registered: 09-2008 Posted From: 99.225.133.68 Rating: N/A |
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| Humpty_dumpty Comedian Username: Humpty_dumpty Post Number: 1846 Registered: 02-2009 Posted From: 38.117.247.14 Rating: N/A |
well the picture is always rosier on the other side... friday night tondaraga padukovatam walla naaku postives... attend outdoor gym class on sat'day morning... sat day breakfast kee bayataki povachu... spend more time with family... no tiredness on sat'day... PS: I stay late on sat'day nights and sulk around the house on sundays if I am not playing any sports on sunday morning Liberty is too great a virtue to be buried in books | ||
| Jambalahaart_raja Comedian Username: Jambalahaart_raja Post Number: 1353 Registered: 07-2008 Posted From: 206.28.153.114 Rating: N/A |
meeru maree disciplined sir!!! padintike tini tongo ante....kurrakaaruki elaa paajibul sir?? arey how yaa!!!! best work-around is killing addiction with an obsession. movies or sports are easiest and a plenty in this country. torrent downloads chesukuni critic lagaa movies choodatame. yenno vishayaalu nerchukovachhu, telsukovachhu!!!! | ||
| Humpty_dumpty Comedian Username: Humpty_dumpty Post Number: 1845 Registered: 02-2009 Posted From: 38.117.247.14 Rating: N/A |
i meant eat a heavy meal early...appudu mandu kaadhu kadha u cannot even drink water, then try to sleep early as on a weeknight...edho firday night ani 1AM 2AM ani undatam...bore kotti bottle open cheyyatam Liberty is too great a virtue to be buried in books | ||
| Crunk Junior Artist Username: Crunk Post Number: 64 Registered: 06-2009 Posted From: 66.196.163.70 Rating: N/A |
Yup tht is the worst part of nicotine addiction ... and the usage of nicotine replacement products just worsens it. Replacements make a person miserable. Cold turkey is the way to go! Quitting smoking is harder that quitting heroin but the right approach and the right mindset makes u quit smoking easily ... in fact any addiction! More info from my fav website: http://whyquit.com/joel/Joel_Index_01.html We are born naked, hungry, and wet ... and then it gets worse! | ||
| Ntr_rocks Side Hero Username: Ntr_rocks Post Number: 2266 Registered: 04-2009 Posted From: 69.242.85.214 Rating: N/A |
edi mandukanna daridram...dont go to sleep after having food | ||
| Jambalahaart_raja Comedian Username: Jambalahaart_raja Post Number: 1349 Registered: 07-2008 Posted From: 206.28.153.114 Rating: |
It takes 27 days continuously to form a habit, as per a scientific study. Quitting should become a habit. Oka 27 days opika padithey, your routine will change automatically. Nicotine addiction is mainly due to formation of neural receptors which do not die but regenerate. If craving is high and you offer the receptors, their perception, they double and triple. Drinking does not form receptors at all. Craving is significantly lower and primarily due to lack of interest or focus on something else. Quitting drinking is actually very very easy. Keep yourself busy with something else. Watch movies, cook, go shopping, plan outings, yahoo chatrooms, telugumatrimony.......nee ishtam!!!! | ||
| Dhaarkaar Hero Username: Dhaarkaar Post Number: 14426 Registered: 02-2008 Posted From: 198.204.133.208 Rating: N/A |
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| Crunk Junior Artist Username: Crunk Post Number: 63 Registered: 06-2009 Posted From: 66.196.163.70 Rating: N/A |
Yes it works but this is fear induced therapy. It works but u will be having those cravings once in a while when u see people smoking. The best way is to know the truth. The truth is nicotine does nothing for you as a person your characteristics etc. It is just a trap. Once you accept you are a drug addict then you can overcome it. Fear only sends you in a state of confusion. There are only two steps: 1. Make a vow that you will never smoke as it does nothing for you. 2. Rejoice every single day as you quit smoking. Fear always makes you want it again in a moment of weakness ... that is human mind. Once we break shackles (a la The Shawshank Redemption lol) we know how much effort we put in to quit and we will never go back. We are born naked, hungry, and wet ... and then it gets worse! | ||
| Diwakaram_april1 Junior Artist Username: Diwakaram_april1 Post Number: 614 Registered: 12-2007 Posted From: 141.146.46.84 Rating: N/A |
chilakki cheppinattu cheppa... weekend aina NBK gurinchi thinking cheyyadam maneyyamani.... | ||
| Dhaarkaar Hero Username: Dhaarkaar Post Number: 14424 Registered: 02-2008 Posted From: 198.204.133.208 Rating: N/A |
Crunk..thanks..office lo access ledhu...intiki poyi download chesthaa... | ||
| Ubt Junior Artist Username: Ubt Post Number: 25 Registered: 06-2008 Posted From: 199.230.203.254 Rating: N/A |
The way I reduced my cigarettes is whenever I craved for more smoke I used to open internet and watch thosepictures of people who got throat cancer which would have caused by smoking....oka 10 mins aa pics soosthey one day cigarette ni dhooram nunchi soosthey bhayam esedhi...it works.... | ||
| Dhaarkaar Hero Username: Dhaarkaar Post Number: 14423 Registered: 02-2008 Posted From: 198.204.133.208 Rating: N/A |
after lagam kooda same repeat avuthe endhi paristhihi...vaarni dheeni kosam pelli chesukovatam avasaramaa anipisthe appudu...koncham tink seyyi.. | ||
| Pulpfiction Side Hero Username: Pulpfiction Post Number: 4105 Registered: 02-2009 Posted From: 171.70.241.198 Rating: N/A |
edhainaa activity ante passion penchuko .. ninnu nuvve marchipoye antha .. all set .. Nenu puttaaka masses loo NTR tharvatha aa range charisma unna leader YSR. - RisingStar | ||
| Ubt Junior Artist Username: Ubt Post Number: 24 Registered: 06-2008 Posted From: 199.230.203.254 Rating: N/A |
carefully chose and watch a kool movie..say like dark knight..which will keep ur brain thinking and wants u to tell someone about it or write something about it...main brain ni busy gaa ettali......its tough but if ur concerned u got to do it...personallu weekly once is not a big deal....daily one peg kooda not a froblem.... | ||
| Crunk Junior Artist Username: Crunk Post Number: 62 Registered: 06-2009 Posted From: 66.196.163.70 Rating: N/A |
Allen Carr is a miracle worker in overcoming addiction. I quit smoking after I read his book 'Easy way to stop smoking' Try to get hold of his book: Easy way to stop drinking. He overcame his nicotine addiction (100 cigarette a day 30 years of smoking) in a matter of days using no replacements. Any addiction is a thought process ... there is a bit of uneasiness and a sense of euphoria and a sinking feeling for a couple of days but changing the thought process will make u get over it. http://rapidlibrary.com/index.php?q=easy+way+to+stop+drinkin g We are born naked, hungry, and wet ... and then it gets worse! | ||
| Humpty_dumpty Comedian Username: Humpty_dumpty Post Number: 1844 Registered: 02-2009 Posted From: 38.117.247.14 Rating: N/A |
go to a movie...hit the gym...or have a whole hearty meal and sleep early... Liberty is too great a virtue to be buried in books | ||
| Bhikhu Side Hero Username: Bhikhu Post Number: 2916 Registered: 10-2008 Posted From: 148.129.71.53 Rating: N/A |
Dhar tamud lagam ettuko anni set avutayi | ||
| Dhaarkaar Hero Username: Dhaarkaar Post Number: 14422 Registered: 02-2008 Posted From: 198.204.133.208 Rating: N/A |
em set chesukovali..?? I play tennis during weekdays..kirkit on weekends..problem anthaaa weekend evenings,tennis adaniki evaru vundaru..so automatic gaa cravings start.. | ||
| Dhaarkaar Hero Username: Dhaarkaar Post Number: 14421 Registered: 02-2008 Posted From: 198.204.133.208 Rating: N/A |
nope..market byaad | ||
| Ubt Junior Artist Username: Ubt Post Number: 23 Registered: 06-2008 Posted From: 199.230.203.254 Rating: N/A |
okati maneyyali antey inkoti alavatu seskovali....alll set | ||
| Pulpfiction Side Hero Username: Pulpfiction Post Number: 4104 Registered: 02-2009 Posted From: 171.70.241.198 Rating: N/A |
pelli ayyindhaa ? Nenu puttaaka masses loo NTR tharvatha aa range charisma unna leader YSR. - RisingStar | ||
| Dhaarkaar Hero Username: Dhaarkaar Post Number: 14420 Registered: 02-2008 Posted From: 198.204.133.208 Rating: N/A |
weekend vasthe chaalu compulsory beer taagali anatu tayarayindhi...next day kirkit match vunna late laa levatam..evening kosam wait cheyatam..taginantha seppu bagundatam..morning lesthe hangover...ivvani avasaramaa...???? I'm trying to stop drinking.. seriously..off late nannu alchohol control chesthundane bavanaa vasthundhi... ela maneyali..advices please.. |
