| Author | Message | ||
     Whoami Junior Artist Username: Whoami Post Number: 683 Registered: 10-2008 Posted From: 68.40.67.41 Rating: N/A |
nothing against you Bro, Red Planet tammi nenu Whey Protein ante adedo chemical powder annadu bahusa knowledge lekanemo, naku navvu vachi Cereal Bar ingredients post chesanu. | ||
| Dhaarkaar Side Hero Username: Dhaarkaar Post Number: 4902 Registered: 02-2008 Posted From: 68.100.139.121 Rating: N/A |
WHo Bro em cheppalakunav..? | ||
| Whoami Junior Artist Username: Whoami Post Number: 682 Registered: 10-2008 Posted From: 68.40.67.41 Rating: N/A |
Tammi South beach Cereal Bar Ingredients Ingredients: SOY NUGGETS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), PEANUT BUTTER (ROASTED GROUND PEANUTS), MALTITOL SYRUP, SUGAR, ROASTED SOYBEANS, CORN SYRUP, SOY PROTEIN CONCENTRATE, OLIGOFRUCTOSE (FOR FIBER), FRACTIONATED PALM KERNEL OIL, EVAPORATED CANE JUICE INVERT SYRUP, BROWN RICE SYRUP, PARTIALLY DEFATTED PEANUT FLOUR, MILLED AND FLAKED CORN, NONFAT MILK, CALCIUM CARBONATE, TRICALCIUM PHOSPHATE, SODIUM CASEINATE, NATURAL FLAVOR, SALT, SOY LECITHIN, BUTTER [CREAM, ANNATTO (COLOR), SALT], PEANUT OIL, WHEY, SUNFLOWER OIL, PALM OIL, PEANUTS, BARLEY MALT, MONO- AND DIGLYCERIDES, SUCRALOSE (SWEETENER), FERRIC PHOSPHATE (SOURCE OF IRON), NIACINAMIDE, ZINC OXIDE (SOURCE OF ZINC), MAGNESIUM CARBONATE, VITAMIN B6, VITAMIN A PALMITATE, RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), ARTIFICIAL FLAVOR, VITAMIN B12. CONTAINS: SOY, PEANUT, MILK. | ||
| Dhaarkaar Side Hero Username: Dhaarkaar Post Number: 4901 Registered: 02-2008 Posted From: 68.100.139.121 Rating: N/A |
good bro ..best for eating at evenings.. | ||
| Redplanet Junior Artist Username: Redplanet Post Number: 549 Registered: 05-2008 Posted From: 67.159.44.138 Rating: N/A |
Dhaa tammud, Thanks for your suggestion. I would buy a pack or 2 and put it on my desk and eat it as a snack at 4 PM. | ||
| Whoami Junior Artist Username: Whoami Post Number: 680 Registered: 10-2008 Posted From: 68.40.67.41 Rating: N/A |
Babai whey protein edo chemical powder kadu, its from milk. "Whey protein is the collection of globular proteins that can be isolated from whey, a by-product of cheese manufactured from cow's milk. It is typically a mixture of beta-lactoglobulin (~65%), alpha-lactalbumin (~25%), and serum albumin (~8%), which are soluble in their native forms, independent of pH. Whey has the highest biological value (BV) of any known protein." | ||
| Dhaarkaar Side Hero Username: Dhaarkaar Post Number: 4900 Registered: 02-2008 Posted From: 68.100.139.121 Rating: N/A |
eat cereals alot...or the good option is to eat a protein bar (not the ones boby builders eat..) SOUTHBEACH LIVING vaadi protein bars vunnayi 10% protien...try this... | ||
| Oka_lila_kosam Junior Artist Username: Oka_lila_kosam Post Number: 294 Registered: 08-2008 Posted From: 98.207.169.143 Rating: N/A |
Kandi Pappu,Pesara papploo 23g proient vuntundi per serving (2 cups). Soya Chunks (Meal Maker) Non Fat Curd Nuvvu edi konali anna okasari nutiotion chudu. Protien ea brand loo ekkuva vundoo chsuokoni adi konu. | ||
| Redplanet Junior Artist Username: Redplanet Post Number: 547 Registered: 05-2008 Posted From: 67.159.44.138 Rating: N/A |
Thanks brothers. I tried black beans today. Its like Rajma. I would try lima beans and other stuff starting tomorrow. Whoami, I like natural diet than the powders. I would try to consume some soya. | ||
| Nemo Comedian Username: Nemo Post Number: 1038 Registered: 03-2008 Posted From: 148.168.127.10 Rating: N/A |
lima beans lo protien content chaala ekkuva vuntundhi | ||
| Pavala Side Hero Username: Pavala Post Number: 3984 Registered: 02-2008 Posted From: 85.83.83.61 Rating: N/A |
tamud chic peas and beans yeraities annintilo proteins ekkuva anukuntunna Yevadu boora voodhithey Pamulannee bussumani puttalo nundi bhayataku vasthaayo, vaade Pavala | ||
| Whoami Junior Artist Username: Whoami Post Number: 650 Registered: 10-2008 Posted From: 68.40.11.38 Rating: N/A |
If ur okay with protein supplements -whey protein powder is very cool, make a smoothie. Also soy is a good protein for vegeterian guys. Beans & Legumes(Pappulu) also good source but carbs untayi. | ||
| Gotcha Comedian Username: Gotcha Post Number: 1697 Registered: 02-2008 Posted From: 24.14.60.169 Rating: N/A |
cereals | ||
| Redplanet Junior Artist Username: Redplanet Post Number: 465 Registered: 05-2008 Posted From: 67.159.44.138 Rating: N/A |
What is the best diet to have more protien food and less carbs in Vegitarian. |
