| Author | Message | ||
     Ntr_fan Hero Username: Ntr_fan Post Number: 10712 Registered: 02-2008 Posted From: 208.61.127.207 Rating: N/A |
intlo naa desktop problem adi..evarinayina quote chesi space kosam enter kottagane..adi post kinda padipotundi.. malli lappy lo ledu aa problem..didn't understand why? | ||
| Whoami Junior Artist Username: Whoami Post Number: 481 Registered: 10-2008 Posted From: 68.40.67.41 Rating: N/A |
Dharakar babai kavalani kadu work window ee db window navigation gola lo appudapudu ala blank post lu | ||
| Whoami Junior Artist Username: Whoami Post Number: 479 Registered: 10-2008 Posted From: 68.40.67.41 Rating: N/A |
visit http://www.lifetimefitness.com/ its 24 hours open untadi, its very huge,okasari mee dagarra location vuntey velli choodu | ||
| Dhaarkaar Side Hero Username: Dhaarkaar Post Number: 4529 Registered: 02-2008 Posted From: 198.204.133.208 Rating: N/A |
Borther..empty post ndhuku vasthunayi..I have see NTR_fan posts has also these problem.. | ||
| Rajusk Side Hero Username: Rajusk Post Number: 3904 Registered: 02-2008 Posted From: 66.93.90.250 Rating: N/A |
Nuvvu cheppina diet ki ippudu rendu items add chesinavu..Eggs and Bananas  Inka unna list antha okate saari pettu | ||
| Whoami Junior Artist Username: Whoami Post Number: 478 Registered: 10-2008 Posted From: 68.40.67.41 Rating: N/A |
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| Whoami Junior Artist Username: Whoami Post Number: 477 Registered: 10-2008 Posted From: 68.40.67.41 Rating: N/A |
Dharakar thammi nuvvu ala anukuntey emi cheyalemu, Lifetime oka center kaadu its a big chain like Gold Gym, Gold Gym Michigan lo peddaga ledu | ||
| 3t3 Junior Artist Username: 3t3 Post Number: 93 Registered: 05-2008 Posted From: 207.114.255.54 Rating: N/A |
maa intlo neyyi dabba levels roju roju ki kindaki jaarutoo vuntayyi.. :-) | ||
| Dhaarkaar Side Hero Username: Dhaarkaar Post Number: 4527 Registered: 02-2008 Posted From: 198.204.133.208 Rating: N/A |
yeah..correcte...nenu eggs kooda baga tintanu..night ki | ||
| Ravino786 Side Hero Username: Ravino786 Post Number: 5210 Registered: 12-2006 Posted From: 155.139.50.15 Rating: N/A |
Who yes its best and cool for the ones with kids ...kids care is good ...thats the reason i am able to go daily | ||
| Dhaarkaar Side Hero Username: Dhaarkaar Post Number: 4526 Registered: 02-2008 Posted From: 198.204.133.208 Rating: N/A |
infact nenu after long time ..monna saturday dinner ki neyyi + Chicken curry....awesome.. | ||
| Rajusk Side Hero Username: Rajusk Post Number: 3903 Registered: 02-2008 Posted From: 66.93.90.250 Rating: N/A |
andarki okate metabolic rate undadu kada.. naa lantodiki nuvvu cheppina diet thinte varam rojulalo hospitalize avvali.. | ||
| 3t3 Junior Artist Username: 3t3 Post Number: 90 Registered: 05-2008 Posted From: 207.114.255.54 Rating: N/A |
ikkada evvaru neyyi vesukora?? neyyi+patchadi -- yumm | ||
| Dhaarkaar Side Hero Username: Dhaarkaar Post Number: 4525 Registered: 02-2008 Posted From: 198.204.133.208 Rating: N/A |
Thmmi nuvvu velle center thop emo..maa dagariki vachi Goldgym choodu... | ||
| Whoami Junior Artist Username: Whoami Post Number: 476 Registered: 10-2008 Posted From: 68.40.67.41 Rating: N/A |
Thammi okasari Lifetime ki velli choodu | ||
| Dhaarkaar Side Hero Username: Dhaarkaar Post Number: 4524 Registered: 02-2008 Posted From: 198.204.133.208 Rating: N/A |
ledhu Raju gaaru...nenu idhe follow avuthanu...night manchi protein food set chestha..But I make sure that I take 2000 calories... gym ki velle 30 min. mundhu - banana | ||
| Whoami Junior Artist Username: Whoami Post Number: 475 Registered: 10-2008 Posted From: 68.40.67.41 Rating: N/A |
Saffola is the best barnd in India | ||
| Dhaarkaar Side Hero Username: Dhaarkaar Post Number: 4523 Registered: 02-2008 Posted From: 198.204.133.208 Rating: N/A |
Thammudu GoldGym anukuntaa.. | ||
| Rajusk Side Hero Username: Rajusk Post Number: 3901 Registered: 02-2008 Posted From: 66.93.90.250 Rating: N/A |
Dhar.. nuvvu cheppina diet thinte 6 months lo Somalia/Ethiopia nunchi vachinru anukontaru public...tension pettaku if possible..rest nee ignition  | ||
| Whoami Junior Artist Username: Whoami Post Number: 474 Registered: 10-2008 Posted From: 68.40.67.41 Rating: N/A |
Lifetime is the Best Gym as of today in USA, | ||
| Ravino786 Side Hero Username: Ravino786 Post Number: 5207 Registered: 12-2006 Posted From: 155.139.50.15 Rating: N/A |
who haggerty meedha bet 8-9 mile lifetime ki saturday sunday def monring...weekdays lo most of the time office degara troy lifetime lo set avutunna.... | ||
| Whoami Junior Artist Username: Whoami Post Number: 473 Registered: 10-2008 Posted From: 68.40.67.41 Rating: N/A |
Novi or Commerce eppudu tagaledu nuvvu naaku, I am a member there from 2003. Recent ga Bloomfield move ayyaka Lifetime ravadam taggindi, | ||
| Dhaarkaar Side Hero Username: Dhaarkaar Post Number: 4522 Registered: 02-2008 Posted From: 198.204.133.208 Rating: N/A |
my take: sunflower oil or canola oil kooda vundali ippatiki or anything with 0% cholestrol.. | ||
| Kkd Side Hero Username: Kkd Post Number: 8713 Registered: 02-2008 Posted From: 170.61.20.242 Rating: N/A |
Peanut oil or Sunflower oil. | ||
| Idle_yzag Side Hero Username: Idle_yzag Post Number: 4843 Registered: 02-2008 Posted From: 198.80.153.5 Rating: N/A |
India lo parents ki aithe what do u suggest annai? | ||
| Dhaarkaar Side Hero Username: Dhaarkaar Post Number: 4521 Registered: 02-2008 Posted From: 198.204.133.208 Rating: N/A |
simple menu GuluG Breakfast - one protein bar ( 14% dhi thinu - u get sufficient carbs until lunch..) / Cereals Lunch : Salad set cheyi ..raw istam lekapothe Stir fry Dinner : Chapathi with rice (1 cup..) done...weight control..health ki best.. | ||
| Kkd Side Hero Username: Kkd Post Number: 8712 Registered: 02-2008 Posted From: 170.61.20.242 Rating: N/A |
Thammud andhuke i suggest Canola. I donot use olive oil. Olive oil is only for american cooking..... These oils are good for high temparature cooking. Canola oil Almond oil Apricot kernel oil High-oleic safflower oil or sunflower oil Peanut oil (marketed as 'groundnut oil' in the UK) Soybean oil Grape seed oil | ||
| Ravino786 Side Hero Username: Ravino786 Post Number: 5206 Registered: 12-2006 Posted From: 155.139.50.15 Rating: N/A |
lifetime | ||
| Whoami Junior Artist Username: Whoami Post Number: 472 Registered: 10-2008 Posted From: 68.40.67.41 Rating: N/A |
Ravino babai nuvvu e gymki velthavu | ||
| Idle_yzag Side Hero Username: Idle_yzag Post Number: 4842 Registered: 02-2008 Posted From: 198.80.153.5 Rating: N/A |
how quantity matters? | ||
| Ravino786 Side Hero Username: Ravino786 Post Number: 5205 Registered: 12-2006 Posted From: 155.139.50.15 Rating: N/A |
Ya monna 5 miles set sesa ..as i ate bit more on friday ..kani malli saturday baga tinna sunday ekkua seyaledhu ...y aneed to take al these silly small issues as we sweat less and anth aperukupotundhi | ||
| Whoami Junior Artist Username: Whoami Post Number: 471 Registered: 10-2008 Posted From: 68.40.67.41 Rating: N/A |
Kani anni oils Indian cooking ki panikiravu because of high temperature of indian cooking. good info on different oils: http://en.wikipedia.org/wiki/Cooking_oil | ||
| Rajusk Side Hero Username: Rajusk Post Number: 3900 Registered: 02-2008 Posted From: 66.93.90.250 Rating: N/A |
In any case..Ghee has lot of good properties according to Ayurveda..so you can have it in moderation...details kavalante isthanu.. | ||
| Whoami Junior Artist Username: Whoami Post Number: 470 Registered: 10-2008 Posted From: 68.40.67.41 Rating: N/A |
Best are Olive oil or Safflower oil | ||
| Kkd Side Hero Username: Kkd Post Number: 8711 Registered: 02-2008 Posted From: 170.61.20.242 Rating: N/A |
thammud...Use Olive oil or Canola oil...both have less saturated fat about 15%. Compare it to Ground nut oil or other oils it is around 25-30%. Ghee lo saturate fat 65% vuntadhi...almost all indian sweets lo ghee vichalavidiga vadathaaru.....including biryani's in indian restaurants... | ||
| Whoami Junior Artist Username: Whoami Post Number: 469 Registered: 10-2008 Posted From: 68.40.67.41 Rating: N/A |
Rasputin babai nee statement choosi Ravino tempt avuthadu | ||
| Rajusk Side Hero Username: Rajusk Post Number: 3899 Registered: 02-2008 Posted From: 66.93.90.250 Rating: N/A |
If possible use --> Olive Oil If not possible use --> Canola Oil Ignore the rest | ||
| Whoami Junior Artist Username: Whoami Post Number: 468 Registered: 10-2008 Posted From: 68.40.67.41 Rating: N/A |
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| Kkd Side Hero Username: Kkd Post Number: 8710 Registered: 02-2008 Posted From: 170.61.20.242 Rating: N/A |
istamaina food weekly once set chesuko and extra mile lagethu....all set. Motham thinatam maneyyanavasaram ledhu....then it is like a punishment.... weekly once setting ettuko.... | ||
| Idle_yzag Side Hero Username: Idle_yzag Post Number: 4840 Registered: 02-2008 Posted From: 198.80.153.5 Rating: N/A |
cooking oil yenth fat vunnadhi theskovali? | ||
| Ravino786 Side Hero Username: Ravino786 Post Number: 5204 Registered: 12-2006 Posted From: 155.139.40.51 Rating: N/A |
KKD thank you...denamma exercise setunna kadha ani sayantram sammaga 1-2 sweet mukkalu tintunna ...chus ... who thank you .. paya tini years indhi any wya cancel setta undu | ||
| Rasputin Comedian Username: Rasputin Post Number: 1164 Registered: 02-2008 Posted From: 192.146.101.71 Rating: N/A |
Typo naa? 4lbs laagincheyyochu lunch and dinner kalipi. Coolpix: Kacchitamayina stand leni GOPI's ee desanaki anavasram.. | ||
| Whoami Junior Artist Username: Whoami Post Number: 467 Registered: 10-2008 Posted From: 68.40.67.41 Rating: N/A |
Redmeat, refined flour, white rice, cheese, butter, sugar, neyyi, inka nee favourite boti koora, paya lu immediate ga maneyyi. chicken tinalani vunte grilled chicken only 4 oz, kilolu kilou kadu | ||
| Kkd Side Hero Username: Kkd Post Number: 8709 Registered: 02-2008 Posted From: 170.61.20.242 Rating: N/A |
Yes....andhulo mana indian restaurants lo food heavy saturated fat.....andhuke antha taste ga vuntayi....... | ||
| Ravino786 Side Hero Username: Ravino786 Post Number: 5201 Registered: 12-2006 Posted From: 155.139.40.51 Rating: N/A |
who yes i will stop ...and weekend parties lo need to take care... kkd butter neyyi la tho sweets and pala kovalu saturated aaa?/ | ||
| Kkd Side Hero Username: Kkd Post Number: 8708 Registered: 02-2008 Posted From: 170.61.20.242 Rating: N/A |
Guruji, quantity is not the issue....there is something called Trans fat, Saturated fat which is difficult to burn. Saturated to Polysaturated aithe even more difficult. There is something called Unsaturated fat which is easy to burn this is available in vegetables and fruits. | ||
| Whoami Junior Artist Username: Whoami Post Number: 466 Registered: 10-2008 Posted From: 68.40.67.41 Rating: N/A |
Ravino Babai you should stop going to Indian restaurant buffets particularly Detroit, worst food. 176 lbs nundi 160 lbs antha kastam emi kadu, if you change your diet and daily work out, inkokati micro meal management plan chesthey its very easy. | ||
| Ravino786 Side Hero Username: Ravino786 Post Number: 5200 Registered: 12-2006 Posted From: 155.139.40.51 Rating: N/A |
who i agree but i eat very less ...monna buffay wella there were 35 itens for dewali ...i tasted a spoon each ...kuppalu kuppalu tina but as u said need to watch out kuragayali tinadam better as they burn fast | ||
| Whoami Junior Artist Username: Whoami Post Number: 465 Registered: 10-2008 Posted From: 68.40.67.41 Rating: N/A |
Ras babai week ki saripada tinavu ga, inka rest of the week upavasama PS feel kaku just joking | ||
| Rasputin Comedian Username: Rasputin Post Number: 1161 Registered: 02-2008 Posted From: 192.146.101.71 Rating: N/A |
Indian Buffet - chaala items unnaayi, Nenu thinnavi maathrame list chesthunna Vada + Sambar Mirchi Bajji Batura + Eggplant fry Pongal + Sambar Chicken Biryani + Mutton curry Jangri Boondi One small bowl of Rasam Coolpix: Kacchitamayina stand leni GOPI's ee desanaki anavasram.. | ||
| Whoami Junior Artist Username: Whoami Post Number: 458 Registered: 10-2008 Posted From: 68.40.67.41 Rating: N/A |
Nuvvu payalu, talakaya koora lu, karjam , goat vattalu tintey kovvu karagadu perigi terrutundi, nee age ki ivanni avasaram, edo Pappu Kooragayalu, fruits tintu undaka | ||
| Ntr_fan Hero Username: Ntr_fan Post Number: 10703 Registered: 02-2008 Posted From: 205.174.22.26 Rating: N/A |
grilled chick sandwich and Baked potato.. | ||
| Ravino786 Side Hero Username: Ravino786 Post Number: 5190 Registered: 12-2006 Posted From: 155.139.40.51 Rating: N/A |
after long time allomst years ...repu paya order sesa..paya one dya mundhu sepalanta .... | ||
| Nanigadu Comedian Username: Nanigadu Post Number: 1323 Registered: 02-2008 Posted From: 204.92.92.4 Rating: N/A |
mail id postu babai, sayanthram intlo kanukkoni pamputha | ||
| Idle_yzag Side Hero Username: Idle_yzag Post Number: 4835 Registered: 02-2008 Posted From: 198.80.153.5 Rating: N/A |
annai recipe vundha? | ||
| Mental_sachinodu Junior Artist Username: Mental_sachinodu Post Number: 174 Registered: 10-2008 Posted From: 63.161.147.10 Rating: N/A |
sicken curry... silly sicken curry  the world of appearances may or may not be real, or both may and may not be real - or may be indescribable; or may be real and indescribable, or unreal and indescribable; or in the end may be read and unreal and indescribable - its all Syadvada | ||
| Dhaarkaar Side Hero Username: Dhaarkaar Post Number: 4513 Registered: 02-2008 Posted From: 198.204.133.208 Rating: N/A |
Telangana lo kooda ane karjam antaru... | ||
| Nanigadu Comedian Username: Nanigadu Post Number: 1322 Registered: 02-2008 Posted From: 204.92.92.4 Rating: N/A |
Idle maree ala adigesariki confuse of Vijayawada ayyanu babai | ||
| Ravino786 Side Hero Username: Ravino786 Post Number: 5186 Registered: 12-2006 Posted From: 155.139.50.15 Rating: N/A |
Enti babai weekend leftovers lunch ku set chesava correct ..ninna night went to a party they gave me carry out ...for lunch ... | ||
| Nanigadu Comedian Username: Nanigadu Post Number: 1321 Registered: 02-2008 Posted From: 204.92.92.4 Rating: N/A |
Guduru / Vijayawada / Hyderabad anni naavey inthaki meedi edi? | ||
| Siloan Side Hero Username: Siloan Post Number: 5399 Registered: 03-2008 Posted From: 155.201.35.54 Rating: N/A |
babai..nuvvu kooda bhayya naa ....  j/k karjam ante liver annattu andhra varaku...telangana lo emantaro...naku telvad | ||
| Whoami Junior Artist Username: Whoami Post Number: 454 Registered: 10-2008 Posted From: 68.40.67.41 Rating: N/A |
E OOru manadi | ||
| Nanigadu Comedian Username: Nanigadu Post Number: 1320 Registered: 02-2008 Posted From: 204.92.92.4 Rating: N/A |
Nenu inkekkada vinaledu babai, Telugu loney Karjam antara, aithey Vaakey... | ||
| Jodhaa Side Hero Username: Jodhaa Post Number: 6784 Registered: 02-2008 Posted From: 208.11.223.20 Rating: N/A |
 Ninna thappu anipinchindhi, repu correct avvachu..adhey ninna correct anipinchindhi, repu wrong kooda kaavachu | ||
| Whoami Junior Artist Username: Whoami Post Number: 452 Registered: 10-2008 Posted From: 68.40.67.41 Rating: N/A |
Karjam ani telugu lo antaru not just in Jijayawada | ||
| Jodhaa Side Hero Username: Jodhaa Post Number: 6783 Registered: 02-2008 Posted From: 208.11.223.20 Rating: N/A |
 Ninna thappu anipinchindhi, repu correct avvachu..adhey ninna correct anipinchindhi, repu wrong kooda kaavachu | ||
| Whoami Junior Artist Username: Whoami Post Number: 451 Registered: 10-2008 Posted From: 68.40.67.41 Rating: N/A |
Enti babai weekend leftovers lunch ku set chesava | ||
| Nanigadu Comedian Username: Nanigadu Post Number: 1319 Registered: 02-2008 Posted From: 204.92.92.4 Rating: N/A |
dantloney rasanu kada babai english lo Liver ani, Karjam ani Vijayawada vallu antaru | ||
| Whoami Junior Artist Username: Whoami Post Number: 450 Registered: 10-2008 Posted From: 68.40.67.41 Rating: N/A |
Pulka's with Mamidikaya Pappu and Cabbage Fry. | ||
| Idle_yzag Side Hero Username: Idle_yzag Post Number: 4834 Registered: 02-2008 Posted From: 198.80.153.5 Rating: N/A |
annai ante yenti? | ||
| Nanigadu Comedian Username: Nanigadu Post Number: 1318 Registered: 02-2008 Posted From: 204.92.92.4 Rating: N/A |
oops!!! I meant what Dharkar said, thanks mama for correcting it. | ||
| Ravino786 Side Hero Username: Ravino786 Post Number: 5185 Registered: 12-2006 Posted From: 155.139.50.15 Rating: N/A |
Mutton biryani with Tandoori chicken ... | ||
| Dhaarkaar Side Hero Username: Dhaarkaar Post Number: 4509 Registered: 02-2008 Posted From: 198.204.133.208 Rating: N/A |
in india or in US..? | ||
| Dhaarkaar Side Hero Username: Dhaarkaar Post Number: 4508 Registered: 02-2008 Posted From: 198.204.133.208 Rating: N/A |
Lever ante Shell lock lever anukogalaru..bizzare food eater ninnu list chestharu...its LIVER | ||
| Sunshine Side Hero Username: Sunshine Post Number: 4303 Registered: 02-2008 Posted From: 149.164.45.13 Rating: N/A |
amma chesindi There's a smile on my face but I don't know why it's there. I put it on to satisfy all the people that don't even care...  | ||
| Nanigadu Comedian Username: Nanigadu Post Number: 1317 Registered: 02-2008 Posted From: 204.92.92.4 Rating: N/A |
Rice with Mutton Karjam / Lever curry | ||
| Dhaarkaar Side Hero Username: Dhaarkaar Post Number: 4506 Registered: 02-2008 Posted From: 198.204.133.208 Rating: N/A |
ante cheyaledhaa...konukochindha...? | ||
| Sunshine Side Hero Username: Sunshine Post Number: 4302 Registered: 02-2008 Posted From: 149.164.45.13 Rating: N/A |
 There's a smile on my face but I don't know why it's there. I put it on to satisfy all the people that don't even care... | ||
| Bhikhu Junior Artist Username: Bhikhu Post Number: 19 Registered: 10-2008 Posted From: 148.129.71.53 Rating: N/A |
Rasp tamud gongura attukochava? | ||
| Dhaarkaar Side Hero Username: Dhaarkaar Post Number: 4504 Registered: 02-2008 Posted From: 198.204.133.208 Rating: N/A |
nuvve chesavaaa..? | ||
| Kish_ Junior Artist Username: Kish_ Post Number: 785 Registered: 02-2008 Posted From: 199.67.140.154 Rating: N/A |
KKD.... Good One.. alaanTidem ledhu.... just coincidence anthe... | ||
| One Comedian Username: One Post Number: 1828 Registered: 09-2008 Posted From: 66.67.114.55 Rating: N/A |
Chicken curry..... | ||
| One Comedian Username: One Post Number: 1827 Registered: 09-2008 Posted From: 66.67.114.55 Rating: N/A |
tomato mela na  | ||
| Sunshine Side Hero Username: Sunshine Post Number: 4300 Registered: 02-2008 Posted From: 149.164.45.13 Rating: N/A |
mutton biryani There's a smile on my face but I don't know why it's there. I put it on to satisfy all the people that don't even care... | ||
| Kkd Side Hero Username: Kkd Post Number: 8704 Registered: 02-2008 Posted From: 170.61.18.228 Rating: N/A |
mee voorlo tomato sale nadusthundhaa... | ||
| Kish_ Junior Artist Username: Kish_ Post Number: 784 Registered: 02-2008 Posted From: 199.67.140.154 Rating: N/A |
Tomato Pappu Tomato Rasam PErugannam with Tomato pickle. Green Apple |
