| Author | Message | ||
     Chantodu Side Hero Username: Chantodu Post Number: 3398 Registered: 07-2007 Posted From: 98.228.91.205 Rating: N/A |
meka pichala curry ela seyyalo konchem seppandi..vihayadasami ki set seyyali | ||
| Siloan Side Hero Username: Siloan Post Number: 4566 Registered: 03-2008 Posted From: 155.201.35.54 Rating: N/A |
santannai seppada? | ||
| Dhaarkaar Side Hero Username: Dhaarkaar Post Number: 3303 Registered: 02-2008 Posted From: 198.204.133.208 Rating: N/A |
} tintaru... | ||
| Tinku Junior Artist Username: Tinku Post Number: 433 Registered: 08-2008 Posted From: 98.192.74.63 Rating: N/A |
chili meka vats kooda tasty.. Meka V... tintara} | ||
| Dhaarkaar Side Hero Username: Dhaarkaar Post Number: 3300 Registered: 02-2008 Posted From: 198.204.133.208 Rating: N/A |
avunu..jsut add paste to chickini..marinate..fry and eat...chili meka vats kooda tasty.. | ||
| Tinku Junior Artist Username: Tinku Post Number: 431 Registered: 08-2008 Posted From: 98.192.74.63 Rating: N/A |
Dharkar Parampara enti.emanna paste aa? | ||
| Dhaarkaar Side Hero Username: Dhaarkaar Post Number: 3299 Registered: 02-2008 Posted From: 198.204.133.208 Rating: N/A |
Parampara packit konukonnu..chicken ni kalipi..fry cheyi..andhulone chantodu ki mekaa vats kooda vesi parcel cheyi..one shot rend pits.... | ||
| Chantodu Side Hero Username: Chantodu Post Number: 3393 Registered: 07-2007 Posted From: 12.34.246.37 Rating: N/A |
alane meka vattas ni ela vandalo seppandi ..thini sana rojulu ayindi | ||
| Tinku Junior Artist Username: Tinku Post Number: 429 Registered: 08-2008 Posted From: 98.192.74.63 Rating: N/A |
Silli sicken ela seyyalo kasta septara. | ||
| Cylonesubbarao Side Hero Username: Cylonesubbarao Post Number: 9049 Registered: 02-2008 Posted From: 170.61.20.242 Rating: N/A |
124  Repu nenu Work From Home... I will post some food/diet information. Naa wife ki pregnancy time lo gestational diabetes vacchindi appudu oka desi dietitian full carbs chart icchindi mana Indian food items ki. Anni repu time unte scan sesi update setta. Andharu pandaga sesukondi. You must be the change you wish to see in the world  | ||
| Mvssr75 Junior Artist Username: Mvssr75 Post Number: 261 Registered: 05-2008 Posted From: 12.10.219.38 Rating: N/A |
Rice is not culprit here, People need to focus on Type of Carbs 1. Quantity of Rice / Wheat / Flour intake 2. Oil Intake also Moderate is fine with physical exercise 3. Last But not least eat "Crabs that digest slowly and release glucose sloly into the system like "Whole Foods" High Glycemic Index Foods Are Linked to Health Problems What researchers have learned is that high glycemic index foods generally make blood glucose levels higher. In addition, people who eat a lot of high glycemic index foods tend to have greater levels of body fat, as measured by the body mass index (BMI). High BMIs are linked to obesity, heart disease, and diabetes. High glycemic index foods include many carbohydrates such as these: * Bread * Pasta * Rice * Cereal * Baked goods Low Glycemic Index Foods Are Healthier Choices Low glycemic index foods generally have less of an impact on blood glucose levels. People who eat a lot of low glycemic index foods tend to have lower total body fat levels. Low glycemic index foods include these: * Fruits * Vegetables * Whole grains * Legumes } | ||
| Kingaa_bongaa Side Hero Username: Kingaa_bongaa Post Number: 2426 Registered: 02-2008 Posted From: 134.163.255.25 Rating: N/A |
tammud, No point in reducing triglosides. bathikinanni rosul haigaa muddha pappu neyyi, kobbari pachadi dosal neyyi thini bathukudaam . rest nee screenings  Manaki Manam Kingu, Choosevallaki Bongu. | ||
| Ipc302 Comedian Username: Ipc302 Post Number: 1317 Registered: 02-2008 Posted From: 129.62.84.139 Rating: N/A |
jelous neeku | ||
| Savage Side Hero Username: Savage Post Number: 3495 Registered: 02-2008 Posted From: 148.129.71.53 Rating: N/A |
tamud kotha kotha words to bhaya pedtunnar | ||
| Kkd Side Hero Username: Kkd Post Number: 7832 Registered: 02-2008 Posted From: 170.61.18.228 Rating: N/A |
Mana desis ki mostly Rice and bad carbs and high fat (dosa with Ghee,kobbari chutney ....less physical exercise.... | ||
| Cylonesubbarao Side Hero Username: Cylonesubbarao Post Number: 9048 Registered: 02-2008 Posted From: 170.61.20.242 Rating: N/A |
Car lo odilesaa aa records... let me get that. Vaati gurinchi emi complain ledhu annadu... but anyway let me get that. You must be the change you wish to see in the world | ||
| Maverick Side Hero Username: Maverick Post Number: 6897 Registered: 01-2008 Posted From: 192.146.101.71 Rating: N/A |
ee food tinte ivi perugutai?rice valla? | ||
| Kkd Side Hero Username: Kkd Post Number: 7831 Registered: 02-2008 Posted From: 170.61.18.228 Rating: N/A |
trigliceroides entha vunnayi | ||
| Kkd Side Hero Username: Kkd Post Number: 7830 Registered: 02-2008 Posted From: 170.61.18.228 Rating: N/A |
mana desis ki mostly triglicerides chala ekkuva vuntayi...it should be less than 150. Upto 190 is watch out state...200+ is alarming. | ||
| Cylonesubbarao Side Hero Username: Cylonesubbarao Post Number: 9047 Registered: 02-2008 Posted From: 170.61.20.242 Rating: N/A |
Naaku anni normal range lo unnayi.... excepting HDL... just 31 undi. Work outs seyyali ani seppadu. You must be the change you wish to see in the world | ||
| Maverick Side Hero Username: Maverick Post Number: 6896 Registered: 01-2008 Posted From: 192.146.101.71 Rating: N/A |
ento malla seppu..nenu eesari desam lo mottam servicing cheyinchukovali | ||
| Kkd Side Hero Username: Kkd Post Number: 7829 Registered: 02-2008 Posted From: 170.61.18.228 Rating: N/A |
ee roju work lo free ga sesaar.... Naa kashtam falinchindhi....Triglicerides last year 180-190 vundevi..ippudu 60 Too much asalu...i couldnt believe. Migatha cholest etc elagu eppudu ok ne anuko... Triglicerides thagginchukovali anukunna vallu nenu eppudu seppevi follow ayipondi...too much results...every thing natural...i didnt take any medicines or tablets or whatever. |
