| Author | Message | ||
     Rebel Side Hero Username: Rebel Post Number: 2549 Registered: 02-2008 Posted From: 151.151.73.164 Rating: N/A |
directly dinner annaduga...tintam eggottademo.. | ||
| Kish_ Junior Artist Username: Kish_ Post Number: 690 Registered: 02-2008 Posted From: 199.67.138.153 Rating: N/A |
anthaa baane undi kaaneee.. lunch gurinchi raayaledhu.. thinTam yeggoTTaava? raayaTam yeggoTTaava? length tho sambandham lekunDaa cheppu.... | ||
| Jodhaa Side Hero Username: Jodhaa Post Number: 5887 Registered: 02-2008 Posted From: 208.11.223.20 Rating: N/A |
Enti evaru pedhaga response ivvaledhu?  No one can make you feel inferior without your permission, remember they are no better | ||
| Mvssr75 Junior Artist Username: Mvssr75 Post Number: 240 Registered: 05-2008 Posted From: 12.10.219.36 Rating: N/A |
Tea + (Idly / Dosa / Nature Valley Honey Oats Bar / Banana) Rarely Pesarattu+Upma | ||
| Ravino786 Side Hero Username: Ravino786 Post Number: 4370 Registered: 12-2006 Posted From: 155.139.40.51 Rating: N/A |
morning fruit, serial bar with nuts ...green tea. No snak directly dinner around 6 - 6.30 fruit/chapathi or very less rice with curry/curd ... | ||
| Kkd Side Hero Username: Kkd Post Number: 7479 Registered: 02-2008 Posted From: 170.61.18.228 Rating: N/A |
breakfast thinesi pot belly pogotteddar ani anukunnava...thammud... adhi antha veesy kadhu.... | ||
| Ipc302 Comedian Username: Ipc302 Post Number: 1260 Registered: 02-2008 Posted From: 129.62.80.141 Rating: N/A |
antha easy ga taggadu ani chala mandhi chepparu unless u do workouts ...but overall breakfast has kept me active these days and i dont feel tired so atleast its a good thing | ||
| Atlantis Junior Artist Username: Atlantis Post Number: 21 Registered: 07-2008 Posted From: 167.230.38.118 Rating: N/A |
Cup cerial in the morning... Scoops or Chicken nuggets with cup of orange juice in the evening... | ||
| Just4fun Hero Username: Just4fun Post Number: 15236 Registered: 10-2007 Posted From: 205.167.80.157 Rating: N/A |
Ipc mama..intamandi cheppaka kuda..nenu Breakfast cheyaledu ante..naa health nene nasanam chesukunnattu!!ika start cheyali..chestanu kuda!!!!!  | ||
| Rebel Side Hero Username: Rebel Post Number: 2548 Registered: 02-2008 Posted From: 151.151.21.107 Rating: N/A |
nee pot belly kuda tagginda BF cheste ? | ||
| Ipc302 Comedian Username: Ipc302 Post Number: 1259 Registered: 02-2008 Posted From: 129.62.80.141 Rating: N/A |
i neglected having breakfast for the last 3-4 yrs ...on and off ga konni rojulu tinevadini but mostly no breakfast just coffee tho sari pettukunevadini..it does have a negative efect..u r stomach bloats and u end up having a pot belly and bad apettite...always have breakfast and u will see a lot of difference...these day i am eating atleast a cup of cereals and my appetite is now back to normal..feels better | ||
| Just4fun Hero Username: Just4fun Post Number: 15234 Registered: 10-2007 Posted From: 205.167.80.157 Rating: N/A |
ee moring breakfast cheyaka podam valla...30+ age lo problems ela vastai!!!!infact lavu avutara breakfast maaneyadam valla!!!!edo kanfusiing of karnataka avutunna!!! | ||
| Nanigadu Junior Artist Username: Nanigadu Post Number: 994 Registered: 02-2008 Posted From: 204.92.92.4 Rating: N/A |
Breakfast naku cereals antha istham ledu, so nenu roju oka roti + Nutela spread tho tintunna, plus glass milk with complan / horlicks, prasantham ga vundi life ippudu, lunch edo koncham light ga with one box and night 3 chapatis, perugu annam + fruits. Sayanthram snacks sometime fruits, murukulu, chekkalu, sometimes any sweet, and nuts and raisins oka guppedu | ||
| Kkd Side Hero Username: Kkd Post Number: 7462 Registered: 02-2008 Posted From: 170.61.18.228 Rating: N/A |
almost 12 hours you donot eat anything after your dinner (most of the time)...So early morning break fast is very important to boost metabolism. | ||
| Kish_ Junior Artist Username: Kish_ Post Number: 687 Registered: 02-2008 Posted From: 192.193.216.156 Rating: N/A |
better late than never.... ide vishayam naaku 2001 lo Bally's join ainapuuDu trainer cheppaaD.... appudu weight gaining ki join ayyanu..... first lesson learnt is Never skip breakfast... this hoolds good for Weight gain/Loss.. Good Health in general anTa... | ||
| Just4fun Hero Username: Just4fun Post Number: 15231 Registered: 10-2007 Posted From: 205.167.80.157 Rating: N/A |
Vaamo idedo VISION 2013 laga unde!!!! Breakfast eppudo time unte kaani tinanu!!!!of course ika meedata alavatu chesukovali!!! | ||
| Kish_ Junior Artist Username: Kish_ Post Number: 685 Registered: 02-2008 Posted From: 192.193.216.156 Rating: N/A |
NEVER SKIP Breakfast.... yenduku chepthunnano artham chesko... ledanTe.. 2013 lo 20 pounds thagginchaali.. ani threads veyyaalsi vasthaadi... ravino laaga.... | ||
| Ipc302 Comedian Username: Ipc302 Post Number: 1254 Registered: 02-2008 Posted From: 129.62.80.141 Rating: N/A |
welcome to the club bedar | ||
| Kkd Side Hero Username: Kkd Post Number: 7453 Registered: 02-2008 Posted From: 170.61.18.228 Rating: N/A |
thammud...break fast ki lite ga carbs padali...try eating Cheerios (General mills) or oats...if possibl. or atleast idli. Your snack menu if it is a daily routine then it is bad....try nut mix for snack and then samosa/muruku,boondi occasionally... | ||
| Mikkymouse Junior Artist Username: Mikkymouse Post Number: 165 Registered: 04-2008 Posted From: 216.111.115.2 Rating: N/A |
ekkada unna vallu konchem Passport renewal thread lo answere cheyyandi URGENT. | ||
| Proline Comedian Username: Proline Post Number: 1227 Registered: 06-2008 Posted From: 170.22.76.10 Rating: N/A |
okarini..okaru kummitey...breakfast ani yevaro db hero cheppadu bottom line...ultimate business | ||
| Rasputin Junior Artist Username: Rasputin Post Number: 701 Registered: 02-2008 Posted From: 192.146.101.71 Rating: N/A |
Breakfast: one glass guava juice. Evening snacks: Samosa/Murukulu/Boondi KKD advise meeda lunch and dinner reverse chesa. Inthaka mundu light lunch teesukuni dinner heavy ga kummevadini. Ippudu lunch ki two boxes. Oka dantlo edo oka koora, rendo dantlo Perugu + some pickle. Dinner ki only 3 chapathis + fruits. Ika meedata intlo NO BEER ani rule pass chesa. only scotch Nbkfan: "merit anedi oka peda busa" Onlytruth: "naaku good speech for her backdrop anipinchindhi....i am neither her supporter nor opposer" | ||
| Just4fun Hero Username: Just4fun Post Number: 15228 Registered: 10-2007 Posted From: 205.167.80.157 Rating: N/A |
Infact no breakfast!!! but some times.. Veelu unte cup cofee..time unte cup cerals...akaleste toasted bread and peanut butter..hadavidi aite cookies !!!! | ||
| Savage Side Hero Username: Savage Post Number: 3282 Registered: 02-2008 Posted From: 148.129.71.53 Rating: N/A |
morning pesarettu upma with half cup neyyi,evening mirchi bajji and samosa with goddu karam | ||
| Cocanada Side Hero Username: Cocanada Post Number: 3868 Registered: 01-2008 Posted From: 136.181.195.17 Rating: N/A |
families kada.... ennayinaa cheptaaru  "What makes you is what you love. Not what loves you" - Donald Kauffman | ||
| Cocanada Side Hero Username: Cocanada Post Number: 3867 Registered: 01-2008 Posted From: 136.181.195.17 Rating: N/A |
Single guddina single poori gaadu evadu? . "What makes you is what you love. Not what loves you" - Donald Kauffman | ||
| Kkd Side Hero Username: Kkd Post Number: 7452 Registered: 02-2008 Posted From: 170.61.18.228 Rating: |
breakfast - saddi annam,with avakaya badda, pulihora snacks - samosa | ||
| Cocanada Side Hero Username: Cocanada Post Number: 3862 Registered: 01-2008 Posted From: 136.181.195.17 Rating: |
Yogurt Parfait Nuts and dry fruits . "What makes you is what you love. Not what loves you" - Donald Kauffman | ||
| Jodhaa Side Hero Username: Jodhaa Post Number: 5885 Registered: 02-2008 Posted From: 208.11.223.20 Rating: |
Manaki ikkada vunna different kinds of break fast & evening snacks options ikkada share cheyyandi. No one can make you feel inferior without your permission, remember they are no better |
