| Author | Message | ||
     Getafix Junior Artist Username: Getafix Post Number: 423 Registered: 02-2008 Posted From: 208.242.14.186 Rating: N/A |
wadalu kuda ee pappu thone chestar.. rest me upaharadarshini of narayanaguda. | ||
| Rajusk Side Hero Username: Rajusk Post Number: 2944 Registered: 02-2008 Posted From: 66.93.90.250 Rating: N/A |
Tammi Idlis kooda eetithone sestaru.. Rest mee elliptical | ||
| Rajusk Side Hero Username: Rajusk Post Number: 2943 Registered: 02-2008 Posted From: 66.93.90.250 Rating: N/A |
Anthe kaani avi FREEZE chesi 6 months taruvatha thinte andulo emi untundi...adi body ki emathram paduthundi anedi raam jaane... Eat FRESH.. | ||
| Maha Junior Artist Username: Maha Post Number: 364 Registered: 08-2008 Posted From: 72.153.185.18 Rating: N/A |
avunu...maa intlo chinnapudu minumulatho aviri kudumu ani chesevallu process telvadhu kaani with ghee every day compulsory tinalsindhe... | ||
| Mvssr75 Junior Artist Username: Mvssr75 Post Number: 228 Registered: 05-2008 Posted From: 12.10.219.36 Rating: N/A |
Millets -> Raagulu and Sajjalu , very good source of proteins and fibers Apart from Legumes, NUTS,Pulses, beans All we should eat all seasonal vegetables/fruits we get in INDIA. There is nothing like "ONE WONDER" in this nature. - Nature Nourishes specific crops with specific "wonders" and everyone should enjoy these seasonal. TOO MUCH PROTEIN IS NOT GOOD FOR HEALTH | ||
| Maha Junior Artist Username: Maha Post Number: 363 Registered: 08-2008 Posted From: 72.153.185.18 Rating: N/A |
regular ga protin tisukovalante veggies lo soya milk best....morning 1 cup with serial.. | ||
| Kkd Side Hero Username: Kkd Post Number: 7295 Registered: 02-2008 Posted From: 170.61.20.242 Rating: N/A |
minaumulu pappu thone kadha dosalu chesedhi...am not sure.... | ||
| Maha Junior Artist Username: Maha Post Number: 362 Registered: 08-2008 Posted From: 72.153.185.18 Rating: N/A |
yup. | ||
| Getafix Junior Artist Username: Getafix Post Number: 422 Registered: 02-2008 Posted From: 208.242.14.183 Rating: N/A |
Indian beans - chikkudu kaya hindi lo Val ani ammuthar.. very good source of fibre also protein. beetroot,carrots kuda regular ga diet lo yadd chesthe vitamins kuda ekkuthayi body ki | ||
| Rajusk Side Hero Username: Rajusk Post Number: 2941 Registered: 02-2008 Posted From: 66.93.90.250 Rating: N/A |
Anduke naa Minapa sunni undalu are very good for health antaru ? | ||
| Jodhaa Side Hero Username: Jodhaa Post Number: 5768 Registered: 02-2008 Posted From: 208.11.223.20 Rating: N/A |
 No one can make you feel inferior without your permission, remember they are no better | ||
| Maha Junior Artist Username: Maha Post Number: 361 Registered: 08-2008 Posted From: 72.153.185.18 Rating: N/A |
telugu lo emantaru eetini.minumulu anukunta sunnundalu chestharu with ghee why i dont know but 18 to 25 years abbailaki intlo evi bhaga tinamani cheptharu.. | ||
| Kkd Side Hero Username: Kkd Post Number: 7293 Registered: 02-2008 Posted From: 170.61.20.242 Rating: N/A |
telugu lo emantaru eetini..... | ||
| Chantodu Side Hero Username: Chantodu Post Number: 3179 Registered: 07-2007 Posted From: 12.34.246.4 Rating: N/A |
moth beans--- no one can beat this in protien -- 40% | ||
| Kish_ Junior Artist Username: Kish_ Post Number: 651 Registered: 02-2008 Posted From: 199.67.131.153 Rating: N/A |
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| Ravino786 Side Hero Username: Ravino786 Post Number: 4225 Registered: 12-2006 Posted From: 155.139.40.51 Rating: N/A |
andhrollu evaru sukka mukka tinatam ledhaa...... nee abba eduru dadi ki digav nenu annanna?? mukka is fine sukka adollu tagaru ga koncham takkuv ama telangnaa adapaduchulatho compare sette ma dist lo pattu cheere, padalaki pasupu, gaddaniki gandam chetilo peggu ...chooda muchataga untadhi vindhu ... | ||
| Kkd Side Hero Username: Kkd Post Number: 7285 Registered: 02-2008 Posted From: 170.61.20.242 Rating: N/A |
andhrollu evaru sukka mukka tinatam ledhaa...... | ||
| Ravino786 Side Hero Username: Ravino786 Post Number: 4222 Registered: 12-2006 Posted From: 155.139.40.51 Rating: N/A |
KKd thank you?? intlo mukka undadu ...mukka only outside nela kosari kuda tina allmost veggi nenu ...sukka only in India ... sukka mukka leni batuku androllani sesukunte edhe badha ..tagaru ..taganivvaru tinaru tinanivvaru .... | ||
| Sagar Side Hero Username: Sagar Post Number: 4464 Registered: 09-2007 Posted From: 198.168.250.5 Rating: N/A |
tofu | ||
| Balapam Junior Artist Username: Balapam Post Number: 87 Registered: 03-2008 Posted From: 199.67.131.216 Rating: N/A |
Veggie protein sources antey pulses and nuts. Pappu dittam ga tiney sugandha parimalalu gupichhu ika | ||
| Kkd Side Hero Username: Kkd Post Number: 7279 Registered: 02-2008 Posted From: 170.61.20.242 Rating: N/A |
Guruji, mana pappu (Dal) is good source of protein from your daily diet....egg,milk Soy, black beans, nuts, Almonds are very good for other reasons as well. Sammaga roju Roti loki compulsory oka curry Dal with Spinach,Tomato or another vegetable mix cheyyandi...vichala vidiga tinandi.... Lentil soup/Sambar sesukoni soup lekka thagandi... | ||
| Ravino786 Side Hero Username: Ravino786 Post Number: 4219 Registered: 12-2006 Posted From: 155.139.50.15 Rating: N/A |
Okey...got them ..marv ... marv ee razesh endhuku andarini call sesadu ?? emanna enko db edutunada?/ waht happned?/ eammna telusa ///kkd | ||
| Kalikaalam Junior Artist Username: Kalikaalam Post Number: 859 Registered: 01-2008 Posted From: 96.245.123.209 Rating: N/A |
Walnuts ante..ivi go.. http://images.google.com/images?hl=en&q=walnuts&btnG=Search+ Images&gbv=2 | ||
| Rajusk Side Hero Username: Rajusk Post Number: 2934 Registered: 02-2008 Posted From: 66.93.90.250 Rating: N/A |
http://www.nutritiondata.com/ | ||
| Kalikaalam Junior Artist Username: Kalikaalam Post Number: 858 Registered: 01-2008 Posted From: 96.245.123.209 Rating: N/A |
Egg and mushrooms..Veggie loki vasthaayo..raavo naaku theliyadu. Vunte avi kudaa manchi sources. Manam thine pappulu like Minapa pappu ,kandi pappu lo kudaa good proteins vuntaayi | ||
| Maverick Side Hero Username: Maverick Post Number: 6037 Registered: 01-2008 Posted From: 192.146.101.24 Rating: N/A |
India lo vico vajradanti ad choodaleda? andulo mee age unna okatanu pallato korukutadu..ave walnuts ante | ||
| Rocky Junior Artist Username: Rocky Post Number: 139 Registered: 02-2007 Posted From: 68.99.54.200 Rating: N/A |
Spinach has max protien. | ||
| Ravino786 Side Hero Username: Ravino786 Post Number: 4218 Registered: 12-2006 Posted From: 155.139.50.15 Rating: N/A |
almonds telusu waht are walnuts?? | ||
| Kalikaalam Junior Artist Username: Kalikaalam Post Number: 857 Registered: 01-2008 Posted From: 96.245.123.209 Rating: N/A |
Soy Beans and nuts are the main source of Veggie proteins. Walnuts and almonds thinadam modalettaaka HDL (good Cholestrol) count naaku baagaa perigindi. Books lo chadvivi cheppadam ledu. Practical gaa one year follow ayyi chebuthunnaanu. | ||
| Savage Side Hero Username: Savage Post Number: 3171 Registered: 02-2008 Posted From: 148.129.71.53 Rating: N/A |
Gulug samosas with goddu karam | ||
| Ravino786 Side Hero Username: Ravino786 Post Number: 4213 Registered: 12-2006 Posted From: 155.139.50.15 Rating: |
Veggies lo protin source how?? koncham list ettandi |
