| Author | Message | ||
     Vjawarrior Side Hero Username: Vjawarrior Post Number: 8173 Registered: 02-2011 Posted From: 153.2.246.32 Rating: N/A |
arey...teleekapothe teleedu anu....disgusting comparison u r doing....u try it....its gud for ur health.....toxins ni cleaning setundi.....breathing exercises are good...... Naakonchem tikkundi...kaani daanikoka lekkundi... | ||
| Tilak Hero Username: Tilak Post Number: 17458 Registered: 02-2012 Posted From: 14.99.245.113 Rating: N/A |
to learn properly .. Pranayama is a very simple and effective practice .. sarigga nerchukunte maxx benefits chustamu .. sarigga cheyyakapothe .. it kinda screws up .. A community that can break the country is no minority - Sardar Patel "Congress Mukt Bharat" - www.narendramodi.in | ||
| Jambalahaart_raja Side Hero Username: Jambalahaart_raja Post Number: 3314 Registered: 07-2008 Posted From: 206.208.180.162 Rating: N/A |
inkaa nayyam... two nostrils lo air teeskuni axx-hole lonchi vodalaali analedu. meditationlu, pranayamalu, thokka thotakura laantivi manaki yevi chethakaavu. tension vunte cigarette, nidra pattataaniki beers, time ki intha mudda.. mood vosthey internet, inkaa dabbulu vunte lap-dance... majaani life!!! inthaku minchi yenthati vaadaina pedda peekedi emi ledu. kaalame annitiki samaadhaanam!!! "Best lesson for life - Keep Calm and deal with it, one day at a time!!!" - Charles Peckham Charlie Day, It's always Sunny in Philadelphia. | ||
| Vjawarrior Side Hero Username: Vjawarrior Post Number: 8172 Registered: 02-2011 Posted From: 153.2.246.32 Rating: N/A |
annai....physical exercise tho paatu idi important antunna........this breathing exercise will keep ur mind really fresh...toxins are gone Naakonchem tikkundi...kaani daanikoka lekkundi... | ||
| Masularex Side Hero Username: Masularex Post Number: 3078 Registered: 05-2010 Posted From: 123.201.151.136 Rating: N/A |
lattukkana vaddenesaav, paapam sachin kurrode paapam chesaadu ? intha chesi manam chesidi pranayamaa naa ? konchemanna kindadi kadalchaligaa guru ? atlaa kucchoni voopiri bigeste... kovvu karugudda ? paiga mental health physical healt confusion maaki... clarity ledu... edo blind belief thappa ! toxins pothaya ? yetla ??? miracle ? asala yee toxins godaventi ? | ||
| Saint Hero Username: Saint Post Number: 18653 Registered: 01-2011 Posted From: 12.22.163.132 Rating: N/A |
lekapothe emavuddi? I used to do 8-9 years back...naa lipe lo sarvam S nakesayi ani decide ayyaka, RK mattam lo meditation, inka other moral classes join ayya...it worked out very well. later patanjali yoga chesa kontha kalam...appatlo pranayamam kooda nerpincharu...rk matt lo kooda roju koddi sepu pranayam cheyincharu appatlo... | ||
| Humpty_dumpty Moderator Username: Humpty_dumpty Post Number: 22700 Registered: 02-2009 Rating: N/A |
thankses  | ||
| Tilak Hero Username: Tilak Post Number: 17451 Registered: 02-2012 Posted From: 1.22.196.243 Rating: N/A |
I certainly suggest everyone doing Pranayama .. but start doing only under the guidance of a guru .. A community that can break the country is no minority - Sardar Patel "Congress Mukt Bharat" - www.narendramodi.in | ||
| Katthi Side Hero Username: Katthi Post Number: 8962 Registered: 07-2010 Posted From: 170.63.120.54 Rating: N/A |
Vj.. Physical exercise antene...breathing. | ||
| Dreamcatcher Side Hero Username: Dreamcatcher Post Number: 4349 Registered: 11-2009 Posted From: 208.86.145.68 Rating: N/A |
Happy and Safe Journies. Enjoy your trip. | ||
| Sachin Legend Username: Sachin Post Number: 35121 Registered: 04-2008 Posted From: 68.100.115.35 Rating: N/A |
nakenduku special aafar | ||
| Humpty_dumpty Moderator Username: Humpty_dumpty Post Number: 22699 Registered: 02-2009 Rating: N/A |
oh inkaa sit tite antaavu emo, tank khaali cheyyakunda entha sepu biga pettali ani tension padda | ||
| Vjawarrior Side Hero Username: Vjawarrior Post Number: 8170 Registered: 02-2011 Posted From: 153.2.246.31 Rating: N/A |
Folks except Sachin.....in this busy life....its very important to concentrate on one's health...esp mental health....Physical health kosam paakulaadataam....gym etc....but a simple easy way is to do pranayama....a very simple breathing exercise....Inhale with one nostril strongly and exhale with the other out.....DO like this 15 times a stretch in the morning/afternoon and evening...Body lo unna toxins anni potayi...Its really good....good luck folks Naakonchem tikkundi...kaani daanikoka lekkundi... |
