| Author | Message | ||
     Megastar Username: Twitter Post Number: 28421 Registered: 10-2009 Posted From: 199.67.140.45 Rating: N/A |
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| Megastar Username: Twitter Post Number: 28420 Registered: 10-2009 Posted From: 199.67.140.45 Rating: N/A |
arthamauthundhi mashtaaru..deenekka oka gaare thinte 100cal vg ga ekkesthai adhe 100 cals burn seyalante oka mile lagetthali ..ajja baboi endhukocchina thindi ra babu  | ||
| Cinejeevi Side Hero Username: Cinejeevi Post Number: 3066 Registered: 09-2010 Posted From: 69.147.191.23 Rating: N/A |
changanti saaru cheppanattu chellumani chepparu gaa. acharinchani kaadiki pravachanaalu vinatam deniki time bokka antaaru ayana kooDaa parOpadESa vELaayam sarvE vyaasa paraaSaraaha! | ||
| Kalikaalam Side Hero Username: Kalikaalam Post Number: 8158 Registered: 01-2008 Posted From: 171.159.64.10 Rating: N/A |
cheyyani dani ki ye policy vunte yenti?? lekapothe yenti?? | ||
| Humpty_dumpty Moderator Username: Humpty_dumpty Post Number: 22670 Registered: 02-2009 Rating: N/A |
seethatho antha veezy kaadhu saar | ||
| Megastar Username: Twitter Post Number: 28419 Registered: 10-2009 Posted From: 199.67.140.45 Rating: N/A |
genl ga na policy eat what ever and how much you want and do exercises to burn it..kaani latter part nen seyatledh | ||
| Cinejeevi Side Hero Username: Cinejeevi Post Number: 3065 Registered: 09-2010 Posted From: 69.147.191.23 Rating: N/A |
maa intlo evaru tinaru rao gaaru.. tinte nenu tinali lekapote pareyyali. tevaddu/teppinchaddu ante vinaru. naaku nigrahame kaani jayinchatam raaledu naalika meeda. anduke prevention is better anna sookti follow ayyi chala items konanu. parOpadESa vELaayam sarvE vyaasa paraaSaraaha! | ||
| Cinejeevi Side Hero Username: Cinejeevi Post Number: 3064 Registered: 09-2010 Posted From: 69.147.191.23 Rating: N/A |
chapatilloki bangala dumpa koora add cheyyatam marchipoyinattunnaDu parOpadESa vELaayam sarvE vyaasa paraaSaraaha! | ||
| Megastar Username: Twitter Post Number: 28418 Registered: 10-2009 Posted From: 199.67.140.45 Rating: N/A |
fafam vaallu thine konni speets mana valla sacrifice endhuku cheyyali ani usual ga company isthuntaa .. na anthata nenu never tend to eat speets. | ||
| Kalikaalam Side Hero Username: Kalikaalam Post Number: 8157 Registered: 01-2008 Posted From: 171.159.64.10 Rating: N/A |
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| Kalikaalam Side Hero Username: Kalikaalam Post Number: 8156 Registered: 01-2008 Posted From: 171.159.64.10 Rating: N/A |
India store lo Deer brand(Organic Brown Basmati rice) ani vuntundi. yenduo theliyadu gaani, adi soft gaa vudukuthundi. | ||
| Don_draper Junior Artist Username: Don_draper Post Number: 747 Registered: 12-2012 Posted From: 108.8.198.56 Rating: N/A |
Ee Mix and Match idea bagundhi. Will have to try this out  | ||
| Don_draper Junior Artist Username: Don_draper Post Number: 746 Registered: 12-2012 Posted From: 108.8.198.56 Rating: N/A |
Brown Basmati Rice ani Trade Joes lo undhi. Okkasari techi try cheyali. Never heard of Red Rice. I'll look for this too | ||
| Humpty_dumpty Moderator Username: Humpty_dumpty Post Number: 22668 Registered: 02-2009 Rating: N/A |
bemmi_up_down_look sweets, pasta, cereal, chapathi...iyanni tini carbs ekkada nundu vasthunaayi ani adigaavu antay gr8 andayyyyy | ||
| All_day Junior Artist Username: All_day Post Number: 619 Registered: 06-2012 Posted From: 107.0.27.252 Rating: N/A |
You are better of eating rice than pasta, at least taste anna baguntundhi. Eliminate pasta. Stupid question,i am asking anyways - did you make sure you had 12 hours gap between your last meal and the time your blood work was done for tgd? Endukante once i had less than 8 hours and my tgd was very high. Only Thing We Have to Fear Is Fear Itself - FDR | ||
| Kalikaalam Side Hero Username: Kalikaalam Post Number: 8155 Registered: 01-2008 Posted From: 171.159.64.10 Rating: N/A |
Taste wise gaa white rice ni kotitndi ledu. Adi nenu cheppakrledu. Between "Quinoa Vs Brown rice vs Red rice vs Black rice" lo my order (1)Red rice,(2)Brown (3)Black and quonova got a unique taste, so we can not compare with the rice. i like quinoa to mix in all of the above rice varities. 'canada wild rice' okkate try cheyyalai.Yi carbs gola naku sarigga theliyadu. | ||
| Cinejeevi Side Hero Username: Cinejeevi Post Number: 3063 Registered: 09-2010 Posted From: 69.147.191.23 Rating: N/A |
last week vachchina veru senaga pappu paakam undi intlo  buddhi vaddu anTundi. manasu tinu anTundi.. idi kaaka boledu sweets unnayi. anni dabbuletti koni chettalo pareyyaleka pottalo vestunna last two months ninchi.. oka sari HD chustundaga trash lo veste anna teppinchademo choodali parOpadESa vELaayam sarvE vyaasa paraaSaraaha! | ||
| Megastar Username: Twitter Post Number: 28417 Registered: 10-2009 Posted From: 199.67.140.45 Rating: N/A |
hmm idhokkate dhaari inka .. sweets ante gurthonchindhi bayyo ..ee count ki garuda package kooda oka reasone.. arisalu chakralu jpappu pakam abhoo abbooo .. | ||
| All_day Junior Artist Username: All_day Post Number: 618 Registered: 06-2012 Posted From: 107.0.27.252 Rating: N/A |
http://www.finenutritiondiets.com/quinoa-vs-brown-rice/ Only Thing We Have to Fear Is Fear Itself - FDR | ||
| Cinejeevi Side Hero Username: Cinejeevi Post Number: 3062 Registered: 09-2010 Posted From: 69.147.191.23 Rating: N/A |
health wise kooda brown rice better. but taste wise quinoa is good. so we mix and match. dosa pindi lo kooda brown rice kalipite taste maradu kaani carbs taggutai. avacado is another best bet.. add avacado to chapati pindi and good for health parOpadESa vELaayam sarvE vyaasa paraaSaraaha! | ||
| Cinejeevi Side Hero Username: Cinejeevi Post Number: 3061 Registered: 09-2010 Posted From: 69.147.191.23 Rating: N/A |
nenu summer lo usual gaa extra exercises chesi weight tagginche pani chesta. eesari balance tappi weight peragaledu kaani potta vachchindi due to junk like sweets and many weekend parties. tgd taggalante do more and more exercise and avoid sugars. if possible reduce alcohol intake and smoking parOpadESa vELaayam sarvE vyaasa paraaSaraaha! | ||
| Don_draper Junior Artist Username: Don_draper Post Number: 745 Registered: 12-2012 Posted From: 108.8.198.56 Rating: N/A |
Cost kadhu, I mean health wise. Quinoa taste chesi chaala rojulu ayyindhi and I don't remember liking it. Brown rice taste wise a little better for me. So rendu nutritional ga comparable aithe Brown rice ee set cheddham ani. | ||
| Cinejeevi Side Hero Username: Cinejeevi Post Number: 3060 Registered: 09-2010 Posted From: 69.147.191.23 Rating: N/A |
cost wise brown rice better anukuntunna. memu intlo white rice and quinoa mix chestam. ippudu quinoa packet $6 ninchi $11 chesadu. so brown rice bags tevali konni to mix up.
last week costco velte free samples taste chuste nachchi FAT content 0 ani techcha. inta gola untundi anukoledu. otherwise nenu green and lemon tea without sugar batch.. parOpadESa vELaayam sarvE vyaasa paraaSaraaha! | ||
| Megastar Username: Twitter Post Number: 28416 Registered: 10-2009 Posted From: 199.67.140.45 Rating: N/A |
eating cereal as bf from years ..ee madya pasta/qinova almost regular aindhi .. morning cereal , lunch pasta/qnova , dinner roti in weekdays , rice in weekend nights. last 2 yrs back oka sari bloodwork ki vellinappudu border lo unna .. tharvatha vicchalavidiga thinnanu thaganu malli oka 3 months back lipid choosthe tgd was not bad it was like it was before 2yrs..kaani last 3months lo anni thaggincha regular excersice etc alkhol thaggincha ..then started trouble ..i;m in high tgd now ..kaani meeru chepthunte thattindhi endhate ee 3 mos lo pasta ekkuva thinna..may be that is the culprit .. | ||
| Don_draper Junior Artist Username: Don_draper Post Number: 744 Registered: 12-2012 Posted From: 108.8.198.56 Rating: N/A |
Carbs gurinchi topic kabbatti cheppa. Btw, Quinoa vs Brown Rice, what's better? | ||
| All_day Junior Artist Username: All_day Post Number: 616 Registered: 06-2012 Posted From: 107.0.27.252 Rating: N/A |
untai but fiber and protein content ekkuva rice kante. http://skipthepie.org/cereal-grains-and-pasta/quinoa-cooked/ compared-to/rice-white-long-grain-precooked-or-instant-enric hed-dry/ Only Thing We Have to Fear Is Fear Itself - FDR | ||
| Don_draper Junior Artist Username: Don_draper Post Number: 743 Registered: 12-2012 Posted From: 108.8.198.56 Rating: N/A |
Quinoa lo kuda carbs untayi anta per Google | ||
| Don_draper Junior Artist Username: Don_draper Post Number: 742 Registered: 12-2012 Posted From: 108.8.198.56 Rating: N/A |
Do you eat bread or cereal? Or anything like Pasta? Ivvi anni pure carbs \quoteauthor {Kalikaalam,yep. } Okay, I'll keep an eye out | ||
| All_day Junior Artist Username: All_day Post Number: 614 Registered: 06-2012 Posted From: 107.0.27.252 Rating: N/A |
Daily asalu emi tintavu? enni sarlu tintavu? Only Thing We Have to Fear Is Fear Itself - FDR | ||
| Megastar Username: Twitter Post Number: 28415 Registered: 10-2009 Posted From: 199.67.140.45 Rating: N/A |
Health thread kabatti naako question undhi cheppandi.. How to reduce Carbs intake ? last 3months lo rice thagginchi quneva thinna na tgd # perigindhi ..doc says reduce carbs ..where are these carbs going from ? | ||
| Kalikaalam Side Hero Username: Kalikaalam Post Number: 8154 Registered: 01-2008 Posted From: 171.159.192.10 Rating: N/A |
yep. | ||
| Thelegend Moderator Username: Thelegend Post Number: 25044 Registered: 04-2008 Rating: N/A |
Anything diet is worse than pure sugar for me Andulo greentea ki kooda diet avasarama CJ bhayya? | ||
| Don_draper Junior Artist Username: Don_draper Post Number: 741 Registered: 12-2012 Posted From: 108.8.198.56 Rating: N/A |
Yes Zen try chesa. Black Tea kanna I prefer the taste of Green Tea. Black Tea endhuko too strong ga untadhi. Cannot drink it without TONS of sugar. I'll try to look for Chinese Tea Buds - Idhi Tazo lo flavoraa? | ||
| Jatayu Side Hero Username: Jatayu Post Number: 2498 Registered: 04-2012 Posted From: 72.163.217.102 Rating: N/A |
scientific aa kada annadi irrelevant annai.. naku matram oka 2-3 days continuous ga perugu padaka pothe angu paduddi.. butter milk/curd is a must for me.. leka pothe body lo full heat.. If you are good at something.. never do it for free.. | ||
| Jatayu Side Hero Username: Jatayu Post Number: 2497 Registered: 04-2012 Posted From: 72.163.217.102 Rating: N/A |
 inka reptai nunchi 2 cups for sure taguta..If you are good at something.. never do it for free.. | ||
| Kalikaalam Side Hero Username: Kalikaalam Post Number: 8151 Registered: 01-2008 Posted From: 171.159.192.10 Rating: N/A |
Caffeine kaavalante valla daggara chinese tea buds ane variety vuntundi.Alaage Zen ane variety kudaa vuntundi(konchem mint mix ayi vuntundi.so, proportionatley less caffeine vuntundi).ledaa black tea is another option. | ||
| Don_draper Junior Artist Username: Don_draper Post Number: 740 Registered: 12-2012 Posted From: 108.8.198.56 Rating: N/A |
Ya I prefer leaves, but eppudu only leaves ee dorakaledhu. So I get packets. tried Numi. Tazo vi ekkuva caffeine free ee dorukutaayi in stores, for me - and I need caffeine. Maybe I should get them directly from Starbucks from now on. | ||
| Kalikaalam Side Hero Username: Kalikaalam Post Number: 8150 Registered: 01-2008 Posted From: 171.159.64.10 Rating: N/A |
Villa daggara Honeybush and Red/green rooibos teas vuntaayi. no caffeine teas. tastes good too.. | ||
| Kalikaalam Side Hero Username: Kalikaalam Post Number: 8149 Registered: 01-2008 Posted From: 171.159.64.10 Rating: N/A |
Nenu wegman's/teavana loose teas ki turn kaka mundu acham gaa ive use chesevaadini. I like them. | ||
| Cinejeevi Side Hero Username: Cinejeevi Post Number: 3059 Registered: 09-2010 Posted From: 69.147.191.23 Rating: N/A |
www.numitea.com meeda mee opinion cheppandi. so i will drink all these existing bottles and will NOT buy any more. will continue with what I do daily of drinking my green and lemon tea..
vedi cheyyatam anedi scientific concept kaadu. medically alanTidi emi unDadu.. but naaku bagane set ayindi with no side effects. parOpadESa vELaayam sarvE vyaasa paraaSaraaha! | ||
| Kalikaalam Side Hero Username: Kalikaalam Post Number: 8148 Registered: 01-2008 Posted From: 171.159.64.10 Rating: N/A |
Oka vela leaves kaavali, malli avi packets lone vundali ante, NUMI brand and TAZo brand(Idi starbucks lo ammuthaaru) naku baagaa nachuthaayi | ||
| Kalikaalam Side Hero Username: Kalikaalam Post Number: 8147 Registered: 01-2008 Posted From: 171.159.64.10 Rating: N/A |
I rarely use packets. kani, Wegmans' vallu pedha boxes lo loose tea lo ammuthaaru. Pakkane empty ziplock bags laantivi petti vuntaayi. andulo posukoni thukam vesukoni konukkovaali.nneu use chese varities- (1)Sencha/matcha green tea (2)Assam black tea leaves (3)Goji berry/ white tea leaves (4)lemonGrass herbal (5)Chamomile flower(Egypt) (6)Hibiscus flower tea etc.. okkokka packet okkoka scoop thecukoni vaadi chudandi. Maha ayithe 2 dolalrs vuntundi.Konni ayithe around 1 dollar ye vuntaayi per scoop. | ||
| Don_draper Junior Artist Username: Don_draper Post Number: 739 Registered: 12-2012 Posted From: 108.8.198.56 Rating: N/A |
Green Tea lo antioxidants chaala high ga untayi. It's very good for you | ||
| Don_draper Junior Artist Username: Don_draper Post Number: 738 Registered: 12-2012 Posted From: 108.8.198.56 Rating: N/A |
Yes endabettinavi ani telusu. Only leaves eppudu choodaledhu next to the packets. | ||
| Bongaram Side Hero Username: Bongaram Post Number: 3106 Registered: 04-2013 Posted From: 103.245.47.20 Rating: N/A |
kummey.. em kaadu. New_User: Koththa director tho cheyyali ante, mundu vallani observe cheyyali. Ala cheyyadaniki, Mahesh ki time undadu. Ads lo full busy, actual ga movies, second priority. (Post Number: 24437) | ||
| Megastar Username: Twitter Post Number: 28412 Registered: 10-2009 Posted From: 199.67.140.45 Rating: N/A |
nen oka 4 days thaga gaane sleeping meedha effect paddadhi ..maani dhobba | ||
| Don_draper Junior Artist Username: Don_draper Post Number: 737 Registered: 12-2012 Posted From: 204.213.244.97 Rating: N/A |
Yes vundhi kaani eppudu vellaledu. Thanks for the info! | ||
| Bongaram Side Hero Username: Bongaram Post Number: 3105 Registered: 04-2013 Posted From: 103.245.47.20 Rating: N/A |
leaves ante.. endabettinavi..many green tea brands ila leaves kooda ammutayi. check some of the best brands from japan, china or India (waghbakri is excellent) New_User: Koththa director tho cheyyali ante, mundu vallani observe cheyyali. Ala cheyyadaniki, Mahesh ki time undadu. Ads lo full busy, actual ga movies, second priority. (Post Number: 24437) | ||
| Kalikaalam Side Hero Username: Kalikaalam Post Number: 8146 Registered: 01-2008 Posted From: 171.159.64.10 Rating: N/A |
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| Kalikaalam Side Hero Username: Kalikaalam Post Number: 8145 Registered: 01-2008 Posted From: 171.159.64.10 Rating: N/A |
dini ki thirugu ledu.Kakapothe kontha mandiki 'Caffine over dose' ayye chance vuntundi. ante nidra pattakapovadam, little bit of headache etc. aa symptoms lekpaothe, you can continue with that.Anni teas thaagetappudu water lo sodium lekundaa chusukotne manchidi.Nenu 8 years gaa thaaguthunna. No side affects at all.kakapothe nenu anni rakkala teas use cheshtanau kaabtti, caffinee amount thakkuva naa 'total amount of teas per day' lo.Chamomile,Hibiscus,lemon grass lo asslau caffine vundadu. | ||
| Jatayu Side Hero Username: Jatayu Post Number: 2496 Registered: 04-2012 Posted From: 72.163.217.102 Rating: N/A |
 meeki eppudu eedi seyyaleda?? I thought green tea ekkuva tagithe vedi sestadi ani.. kada?? nirbhayam ga tagocha?If you are good at something.. never do it for free.. | ||
| Moonwalker Side Hero Username: Moonwalker Post Number: 2997 Registered: 01-2009 Posted From: 209.166.188.179 Rating: N/A |
teavana ane store vunda mee area lo,, usually malls lo vuntadi,, chinna seeds vuntayi, drop it in hot water and they are the leaves,,packets kante konchem better anipinchayi and they have several flavors,, konchem expensive though!! | ||
| Don_draper Junior Artist Username: Don_draper Post Number: 735 Registered: 12-2012 Posted From: 204.213.244.97 Rating: N/A |
Leaves ekkada dorukutaayi?? I use packets. Sweeteners lekunda bitter taste ki alavatu padatam kashtam for me | ||
| Enigmatic Junior Artist Username: Enigmatic Post Number: 88 Registered: 11-2010 Posted From: 72.94.247.129 Rating: N/A |
can you please suggest some good green tea brands available in wegmans. i have tried a few. but they are not very good | ||
| Cinejeevi Side Hero Username: Cinejeevi Post Number: 3058 Registered: 09-2010 Posted From: 69.147.191.23 Rating: N/A |
BTW nenu regular Green TEa/ Lemon Tea fan ni.. roju ki oka two/two and half liters tagutaa. just green tea bag cup lo vesi, vedi vedi neellu posi taagatame, apart from drinking water. of course aragantaki okasari bathroom visit parOpadESa vELaayam sarvE vyaasa paraaSaraaha! | ||
| Bongaram Side Hero Username: Bongaram Post Number: 3104 Registered: 04-2013 Posted From: 103.245.47.20 Rating: N/A |
veryy..veryyy.. 100 times.. good for health. drink with out adding sugar.. packets kanna.. leaves use cheste inka manchidi. try waghbakri if u r in India. New_User: Koththa director tho cheyyali ante, mundu vallani observe cheyyali. Ala cheyyadaniki, Mahesh ki time undadu. Ads lo full busy, actual ga movies, second priority. (Post Number: 24437) | ||
| Cinejeevi Side Hero Username: Cinejeevi Post Number: 3057 Registered: 09-2010 Posted From: 69.147.191.23 Rating: N/A |
30 bottles techcha COSTCO ninchi. ee round ayyaka apestaa. How about NUMI ORganics SAVORY TEA? veelladi brocolli taaga bavundi.. www.numitea.com oka look esi cheppandi. TIA parOpadESa vELaayam sarvE vyaasa paraaSaraaha! | ||
| Jatayu Side Hero Username: Jatayu Post Number: 2495 Registered: 04-2012 Posted From: 72.163.217.102 Rating: N/A |
tell me some thing +ves with it.. I started green tea with small amt of sugar.. kani enduko vedi chestundi anipistondi.. not sure.. so konchem +ves veste.. nenu regular ga green t tagadam continue sestha.. If you are good at something.. never do it for free.. | ||
| Kalikaalam Side Hero Username: Kalikaalam Post Number: 8144 Registered: 01-2008 Posted From: 171.161.160.10 Rating: N/A |
Mi are alo wegman's store vunte, aa store vi losse tea leaves dorukuthaayi. lekapothe 'teavana' almost any city lo vuntundi.Kani too expenssive. | ||
| Kalikaalam Side Hero Username: Kalikaalam Post Number: 8143 Registered: 01-2008 Posted From: 171.161.160.10 Rating: N/A |
idi artificial sweatner.dini mida raka rakaala openions vunnaayi. avi pakkana pettina, migilina preservatives kudaa antha manchidi kaadu.yeppudo oka saari OK gaani, roju vaari gaa thage tatlu ayithe, just water and tea levaes ayithe manchidi ani anukontunnanau. | ||
| Kalikaalam Side Hero Username: Kalikaalam Post Number: 8142 Registered: 01-2008 Posted From: 171.161.160.10 Rating: N/A |
Is this the bottled one you are talking about??Chaalaa preservatives vuntaayi which is not good. Hot water lo oka amnchi green tea leves packet vesukovachu kadaa without any sweatner Just water and tea leaves.Anthe.8 years gaa thaguthunnaa ilaa.Daily 6-7 teas thaaguthaa nenu(green tea, Hibiscus flower tea, white tea, black tea leaves(not Inidan store one), lemon grass tea, chamomile tea..ilaa..) | ||
| Humpty_dumpty Moderator Username: Humpty_dumpty Post Number: 22667 Registered: 02-2009 Rating: N/A |
http://articles.mercola.com/sites/articles/archive/2011/11/0 6/aspartame-most-dangerous-substance-added-to-food.aspx http://www.fitday.com/fitness-articles/nutrition/healthy-eat ing/5-reasons-aspartame-is-bad-for-you.html | ||
| Cinejeevi Side Hero Username: Cinejeevi Post Number: 3055 Registered: 09-2010 Posted From: 69.147.191.23 Rating: N/A |
ee madhya idi baaga alavatu avutondi. total fat 0 cholesterol 0 sodum 50 mg 2% total carbohydrate 0 protein 0 contents: purified water, citric acid, green t, natural flavors, sodium hexametaphosphate, aspatame, sodium benzoate, potassium sorbate, phosporic acid, acesulfame potassium, calcium disodium EDTA and Blue # 1. parOpadESa vELaayam sarvE vyaasa paraaSaraaha! |
