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Farmer
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Username: Farmer

Post Number: 6316
Registered: 03-2012
Posted From: 174.230.193.85

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Posted on Monday, February 11, 2013 - 12:39 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)


Iamim:


but whyyyyy
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Iamim
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Username: Iamim

Post Number: 4580
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Posted From: 117.195.186.144

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Posted on Monday, February 11, 2013 - 11:19 am:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)

India lo scooter/bikes start chesthoo heart attacks vocchina cases unnai..
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Telugu_times
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Post Number: 36154
Registered: 02-2008

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Posted on Monday, February 11, 2013 - 11:15 am:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)


Zulu:

unexpected emanna vosthundemo ani adiga




ippudu atlaanay untadhi. 2014 lo ardhamaithadhi.
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Zulu
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Username: Zulu

Post Number: 16083
Registered: 02-2008
Posted From: 70.113.19.145

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Posted on Sunday, February 10, 2013 - 11:28 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)


Telugu_times:

nee Post Number: 16077 ki, nee expected answer raaledhaa?



expectedey vochindi..unexpected emanna vosthundemo ani adiga..:d
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Jodhaa
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Username: Jodhaa

Post Number: 26051
Registered: 02-2008
Posted From: 71.57.88.10

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Posted on Sunday, February 10, 2013 - 11:19 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)

@Farmer-- Thank u.
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Telugu_times
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Post Number: 36151
Registered: 02-2008

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Posted on Sunday, February 10, 2013 - 11:18 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)


Zulu:

itlanti news chadavakoodadu swami ..delete chesi dobbandi..vedhava thread



nee Post Number: 16077 ki, nee expected answer raaledhaa?

ippudu atlaanay untadhi. 2014 lo ardhamaithadhi.
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Farmer
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Username: Farmer

Post Number: 6304
Registered: 03-2012
Posted From: 93.174.93.145

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Posted on Sunday, February 10, 2013 - 11:07 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)


Jodhaa:


flight journeys appudu one or two hours ki oka saari lechi atu itu thiragaali....or koorchoni vunte legs ki exercises cheyyali...google this.....long car drives aithe breaks theesukoni walk cheyyali.....roju antha desk dhaggara koorchoni chese job aithe, madhya madhya loo legisi walking cheyyali...and legs ki kasarathu cheyyali...etc...etc....compression stockings ani vuntaii...avi vaadachu...

kontha mandi life long mandulu vaadaali....it depends on why they had dvt....
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Madrascalcutta
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Username: Madrascalcutta

Post Number: 909
Registered: 01-2012
Posted From: 184.145.118.141

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Posted on Sunday, February 10, 2013 - 10:59 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)


Seinfeld:




If fitness and health were top priority, obesity won't be a problem.

And I think brain fitness is as important as body fitness for things like stroke and heart attack.

But you are right. As I am obese, I have a hard time advising others on need for good health.
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Farmer
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Username: Farmer

Post Number: 6302
Registered: 03-2012
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Posted on Sunday, February 10, 2013 - 10:58 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)


Jodhaa:

DVT/PE already oka sari face chesina vallu emanna extra care theesukovaala in thier regular daily life?


mee daatar tho matladandi...itta net meeda ishtam vachinattu salahalu ithee repu meekemanna aithe nannu bokkaloo edataaru

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Zulu
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Username: Zulu

Post Number: 16078
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Posted on Sunday, February 10, 2013 - 10:58 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)

itlanti news chadavakoodadu swami ..delete chesi dobbandi..vedhava thread.
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J__the_heartist
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Username: J__the_heartist

Post Number: 6762
Registered: 06-2012
Posted From: 2.50.3.162

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Posted on Sunday, February 10, 2013 - 10:57 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)

@32???? Thats Sad....
Manushulantha Okkate....(Irrespective of caste, Creed and Colour)....
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Jodhaa
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Username: Jodhaa

Post Number: 26048
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Posted on Sunday, February 10, 2013 - 10:55 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)


Farmer:


DVT/PE already oka sari face chesina vallu emanna extra care theesukovaala in thier regular daily life?
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Farmer
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Username: Farmer

Post Number: 6301
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Posted on Sunday, February 10, 2013 - 10:54 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)

"broken heart syndrome" ani google cheyyandi...but adhi chala chala rare condition
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Farmer
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Post Number: 6299
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Posted on Sunday, February 10, 2013 - 10:53 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)


Gandhiguevara:

medicine emi exact science kaadhu...emo avochu


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Seinfeld
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Username: Seinfeld

Post Number: 9831
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Posted From: 65.30.48.2

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Posted on Sunday, February 10, 2013 - 10:51 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)


Zulu:

can a healthy heart stop because of extreme stress?


may be..chala mandi wife poyaka, husband povatam, or vice versa.. kid pothe aa badha/stress lo parents heartattack ravatam vinnam kada.. so true ee anukunta..
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Farmer
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Post Number: 6298
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Posted on Sunday, February 10, 2013 - 10:51 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)


Zulu:


annay..does this mean..This person already has a heart issue, and his heart stopped may be because of extreme stress?

or let me ask you this, can a healthy heart stop because of extreme stress?


heart problems rakarakaalu...athaniki exactgaa emi jarigindhoo manaki theliyadhu...postmortem chestaru anta...appudu thelusthundi

"heart stopped"....dheenni cardiac arrest antaru...final process that happens in any death...but reason heart attack kavachu...verevi kavachu
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Gandhiguevara
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Username: Gandhiguevara

Post Number: 37612
Registered: 10-2009
Posted From: 98.194.214.250

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Posted on Sunday, February 10, 2013 - 10:49 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)


Zulu:

or let me ask you this, can a healthy heart stop because of extreme stress?


medicine emi exact science kaadhu...emo avochu
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Telugu_times
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Post Number: 36150
Registered: 02-2008

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Posted on Sunday, February 10, 2013 - 10:49 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)


Zulu:

can a healthy heart stop because of extreme stress?



why not?
Lack of sleep is not good either
ippudu atlaanay untadhi. 2014 lo ardhamaithadhi.
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Seinfeld
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Username: Seinfeld

Post Number: 9829
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Posted on Sunday, February 10, 2013 - 10:48 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)


Goonda:

thunder touch lo vunnada?


ledu annai
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Seinfeld
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Username: Seinfeld

Post Number: 9828
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Posted on Sunday, February 10, 2013 - 10:47 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)


Telugu_times:


Yesterday, I gave the saakshi link, where a famous cardiologist died at 40 yrs. he was very fit.


cardiologist normal gaa povatamveru. kaani shovel chetshu high BP raise ayyipoyaru ante i attribute it to body physical conditioning..
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Zulu
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Username: Zulu

Post Number: 16077
Registered: 02-2008
Posted From: 70.113.19.145

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Posted on Sunday, February 10, 2013 - 10:47 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)


Farmer:



annay..does this mean..This person already has a heart issue, and his heart stopped may be because of extreme stress?

or let me ask you this, can a healthy heart stop because of extreme stress?
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Farmer
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Post Number: 6297
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Telugu_times:

Yesterday, I gave the saakshi link, where a famous cardiologist died at 40 yrs. he was very fit.


yep..i saw that...it can happen
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Goonda
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Post Number: 22886
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Posted From: 75.66.158.123

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Posted on Sunday, February 10, 2013 - 10:45 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)


Seinfeld:


thunder touch lo vunnada?
Sasibabu: If TDP loses next elechens, i will donate 10% of my salary to TDP

Skywalker: Bala chiru type kadu.....narasimha swamy avataram etti posani gadi pegulu medalo esukuntadu
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Telugu_times
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Post Number: 36149
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Seinfeld and Farmer:

ala ani cheyakunda untara?





Seinfeld:

40 yrs manushulu snow shovel chethu chanipoyaru ante valla life style ela undo ardham chesko



Above statement ki, i commented.
Exercise definitely helps.
Yesterday, I gave the saakshi link, where a famous cardiologist died at 40 yrs. he was very fit.
ippudu atlaanay untadhi. 2014 lo ardhamaithadhi.
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Farmer
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Post Number: 6296
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Posted on Sunday, February 10, 2013 - 10:44 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)

week kii 4 or 5 times, half an hour per session chesinaa, it will go a long way...and will help a lot....u dont have to run half marathons or marathons
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Gandhiguevara
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Username: Gandhiguevara

Post Number: 37609
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Posted on Sunday, February 10, 2013 - 10:43 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)


Farmer:

it can happen...but there is no doubt that exercise helps....when there is enough scientific evidence we have to accept it...maa muthatha chuttalu vipareethamgaa thaagi vanda ellu bathikaadu...alaa ani chutta thaaginaa lung cancer, heart attacks raavu ani chepthaamaa...idhii anthe...there will always be some exceptions


daatar gaaru andarikee gene sequencing chesi blah blah blah chesedhaam
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Farmer
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Post Number: 6295
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Posted on Sunday, February 10, 2013 - 10:41 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)


Telugu_times:

daily exercise chesay heart surgeons die at 40 yrs.
it happens


it can happen...but there is no doubt that exercise helps....when there is enough scientific evidence we have to accept it...maa muthatha chuttalu vipareethamgaa thaagi vanda ellu bathikaadu...alaa ani chutta thaaginaa lung cancer, heart attacks raavu ani chepthaamaa...idhii anthe...there will always be some exceptions
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Ntr_rocks
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Post Number: 45124
Registered: 04-2009

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Posted on Sunday, February 10, 2013 - 10:41 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)


Seinfeld:



Man_of_masses:


meeru iddaru titlu vere thread lo pettukondi
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Seinfeld
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Username: Seinfeld

Post Number: 9827
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Posted on Sunday, February 10, 2013 - 10:41 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)

anni chesi poyina parledu, chesam, mana kharma ane truothi untadi..

ade edi seyyakunda pothene siragga untadi
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Seinfeld
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Post Number: 9825
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Posted on Sunday, February 10, 2013 - 10:38 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)


Telugu_times:

daily exercise chesay heart surgeons die at 40 yrs.
it happens


ala ani cheyakunda untara?
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Gandhiguevara
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Username: Gandhiguevara

Post Number: 37606
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Telugu_times:

daily exercise chesay heart surgeons die at 40 yrs.


edho rhyming baagundani vaadaaru kadhaa? accident aipothaaremo gaani heart attack tho poru...anukuntunnaa...heart failure kaadhu...and 40 years ki
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Telugu_times
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Posted on Sunday, February 10, 2013 - 10:36 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)

daily exercise chesay heart surgeons die at 40 yrs.
it happens
ippudu atlaanay untadhi. 2014 lo ardhamaithadhi.
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Farmer
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Post Number: 6294
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Posted on Sunday, February 10, 2013 - 10:36 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)


Gandhiguevara:

celery. grapefruit, lemon, lime, apple, lettuce, celery, broccoli and cabbage


yes...ivi anni "low" calorie foods
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Gandhiguevara
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Post Number: 37604
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Posted on Sunday, February 10, 2013 - 10:34 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)


Ntr_rocks:


idigo ivi vunchu


celery. grapefruit, lemon, lime, apple, lettuce, celery, broccoli and cabbage
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Gandhiguevara
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Post Number: 37603
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Posted on Sunday, February 10, 2013 - 10:33 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)


Farmer:


A negative calorie food is a food that is incorrectly claimed to require more food energy to be digested than it provides. That is, its thermic effect - the calorific "cost" of digesting the food - is greater than its food energy content. While this concept is popular in dieting guides, there is no scientific evidence that any of the foods claimed as negative calorie foods are such.[1][2]



ohhhh sastraalu oppukotalledhu anna maata
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Ntr_rocks
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Post Number: 45122
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Posted on Sunday, February 10, 2013 - 10:30 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)


Gandhiguevara:

ante...mari ....adhee adhee...oka 100 cal worth carrots thinte....avi aragadaniki 120 calories karsu avuthaayi...hence negative cal food anta gaa




nenu adigindi elantive...like broccoli and apple
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Farmer
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Post Number: 6293
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Gandhiguevara:

ante...mari ....adhee adhee...oka 100 cal worth carrots thinte....avi aragadaniki 120 calories karsu avuthaayi...hence negative cal food anta gaa


adhe cheppedi...myth ani
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Seinfeld
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Post Number: 9822
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Posted on Sunday, February 10, 2013 - 10:27 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)


Madrascalcutta:

I know people are saying snow shovelling and heart attack are not linked. Very true. But bad health, snow shovelling and heart attack are linked.

Two older gentlemen at my workplace died from heart attack while shovelling snow on a work morning.

So at least, don't strain yourself and take time while shovelling. Little by little with breaks in between. Don't go to work if you can help it. I mean, if work from home is possible, do it at these kind of times.




anthe kaani , body conditioning lo unchukondi workout chesi ani matram salaha ivvaru :D
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Madrascalcutta
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Username: Madrascalcutta

Post Number: 907
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Posted on Sunday, February 10, 2013 - 10:26 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)

I know people are saying snow shovelling and heart attack are not linked. Very true. But bad health, snow shovelling and heart attack are linked.

Two older gentlemen at my workplace died from heart attack while shovelling snow on a work morning.

So at least, don't strain yourself and take time while shovelling. Little by little with breaks in between. Don't go to work if you can help it. I mean, if work from home is possible, do it at these kind of times.
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Pete_sampras
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Post Number: 4510
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Posted on Sunday, February 10, 2013 - 10:25 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)


Gandhiguevara:

ante...mari ....adhee adhee...oka 100 cal worth carrots thinte....avi aragadaniki 120 calories karsu avuthaayi...hence negative cal food anta gaa



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Gandhiguevara
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Post Number: 37602
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Posted on Sunday, February 10, 2013 - 10:24 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)


Farmer:

this is a myth..there aren't any...


ante...mari ....adhee adhee...oka 100 cal worth carrots thinte....avi aragadaniki 120 calories karsu avuthaayi...hence negative cal food anta gaa
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Ntr_rocks
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Post Number: 45121
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Posted on Sunday, February 10, 2013 - 10:23 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)


Farmer:


Rice or frozen chapathi ?
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Farmer
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Username: Farmer

Post Number: 6291
Registered: 03-2012
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Ntr_rocks:

negative calorie foods


this is a myth..there aren't any...
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Man_of_masses
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Username: Man_of_masses

Post Number: 10669
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Seinfeld:

idi baaga telsukunav ra..





http://i42.tinypic.com/54g1g2.png
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Man_of_masses
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Post Number: 10668
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Ntr_rocks:

water kaadu vayya...nenu adigindi food..water emanna food aa..




water okkate ee lokam lo Zero cal unnadi

ee zero coke, diet coke kuda pure Zero kaadu

inka solid food antavaa NO CHANCE
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Farmer
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Username: Farmer

Post Number: 6290
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Posted on Sunday, February 10, 2013 - 10:19 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)


Gandhiguevara:

car daaka running...car lo brake and gas cycling....desk nundi meeting ki running and bath tub lo swimming....saalavaa daatar


vaatithoo paatu daily oka rendu moodu metlu ekki digu...saripothundi
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Seinfeld
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Username: Seinfeld

Post Number: 9820
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Posted on Sunday, February 10, 2013 - 10:19 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)


Man_of_masses:


idi baaga telsukunav ra..
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Ntr_rocks
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Username: Ntr_rocks

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Posted on Sunday, February 10, 2013 - 10:18 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)

water kaadu vayya...nenu adigindi food..water emanna food aa..
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Man_of_masses
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Username: Man_of_masses

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Posted on Sunday, February 10, 2013 - 10:17 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)


Ntr_rocks:

zero or negative calorie foods cheppandi




zero-water
http://i42.tinypic.com/54g1g2.png
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Seinfeld
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Username: Seinfeld

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Ntr_rocks:

zero or negative calorie foods cheppandi


water
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Seinfeld
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Username: Seinfeld

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Batman:

ee client badakow gaalu IT lo pressure thagginchaali...things are not the same before 2009..ippuddu 3ppl's work is being done by 2 with less timelines...


i agree lasht yr naa situation ide, konni sarlu dream lo sap screens kanipinchayi..job mani dobebdham anukunna, local projct and high billing valla sardhukuni poya..last 2 yrs consistent gaa week ki 50 hrs billing..oka 2 months ayithe atu itu ga 15 hrs...chukkalu kanipinchayi..
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Ntr_rocks
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Farmer:




doctor gaaru...zero or negative calorie foods cheppandi
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Gandhiguevara
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Username: Gandhiguevara

Post Number: 37600
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Farmer:

anduke little bit walking, running, cycling or swimming cheyyali ammaa regular gaa....


car daaka running...car lo brake and gas cycling....desk nundi meeting ki running and bath tub lo swimming....saalavaa daatar
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Farmer
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Posted on Sunday, February 10, 2013 - 10:14 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)

anduke little bit walking, running, cycling or swimming cheyyali ammaa regular gaa....
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Ntr_rocks
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Batman:

ee client badakow gaalu IT lo pressure thagginchaali..


client pressure pedite aa age lo heart attack vastada...meeru marenu, deniko deniko mudi pettestunnaru
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Farmer
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Batman
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Posted on Sunday, February 10, 2013 - 10:09 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)

ee client badakow gaalu IT lo pressure thagginchaali...things are not the same before 2009..ippuddu 3ppl's work is being done by 2 with less timelines...
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Cinejeevi
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on this topic i think i told same about to nanigadu..

guys pls beware of snow shovelling. It's not fun or easy. With good measures you can do it. If you cannot do it, life is more worthy than few dollars. give money to someone and relax.

RIP for the guy who lost his life..
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Emc2
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Posted on Sunday, February 10, 2013 - 08:02 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)


Truelies:




sedentary life style undi already heart attack history unte snow shoveling okate kadu any sudden BP raise ayye panulu chesthe heart attack is possible..

don't isolate the problem to snow shoveling..adi nenu cheppedi..
cherapakura chedevu.
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Ringo_rangaswamy
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Username: Ringo_rangaswamy

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Gotcha
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Posted on Sunday, February 10, 2013 - 07:26 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)

i believe snow shovelling is best exercise in winter. chalaga untundi so ur body has to burn lot of energy to keep ur blood warm and on the top r pumping more blood. good workout i would say
This real estate is for sale.
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Truelies
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Posted on Sunday, February 10, 2013 - 07:18 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)


Emc2:




Snow shoveling can increase heart attack risk

A 2011 study published in the Clinical Research in Cardiology revealed that shoveling snow actually does increase the risk of a having a heart attack.

Here are the Snow & Ice Management Association's safe snow shoveling tips:

Tip #1: Stay on top of the snow. No, we aren't suggesting that you make snow angels but when there's a heavy snow, the best advice is to stay ahead of the storm. SIMA recommends that to prevent snow and ice from adhering to the sidewalk or street, clear the snow every few inches instead of waiting for the snow to stop falling.

Tip #2: Wear breathable layers. Opt for layers of loose clothing so you can peel a layer off if you get hot. Avoid wearing heavy wools, manmade materials or other materials that don't allow perspiration to evaporate.

Tip #3: Watch your feet. No you aren't on "Dancing with the Stars," but good traction is critical to ensuring that you don't slip and fall.

Tip #4: Take a few minutes to stretch. This will help prevent injury and fatigue.

Tip #5: Push don't lift. You exert less energy thereby placing less stress on your body.

Tip #6: Drink up. You should drink water as if you were enduring a tough workout at the gym.

Tip #7: Don't play in traffic. Sometimes people get so focused on the task at hand they don't pay attention to their surroundings.

Tip #8: Call and text. It is important to have your cell phone on you so you can make a call in event of an emergency.
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Truelies
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Posted on Sunday, February 10, 2013 - 07:13 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)


Rajusk:

don't encourage walking(like they in India) in winters here




ikkada maa janalu 40-50 temps madhyalo kooda tennis aduthuntaru....adi kooda risk ey kada....
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Truelies
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Posted on Sunday, February 10, 2013 - 07:11 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)

http://www.examiner.com/article/boston-boy-dies-shoveling-sn ow-with-father-and-father-has-heart-attack

11 year old boy who was shoveling snow along with his dad..feeling cold after a while got into car for warmth & started the car..unfortunately, snow was fully covered upto exhaust pipe, and carbon-monoxide has no way to exit, so it entered back into car causing the boy to die. :-(

And his dad who is shoveling got heart attack. :-(

This principle also applies to homes. You must clear off the snow from heater vents, whether on the roof or on the side of your home. If the fumes cannot escape outside they will pour inside, and this barely noticeable gas can be missed and kill an entire family within minutes.
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Rajusk
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Username: Rajusk

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Truelies:

For sedentary adults, 10 minutes of shoveling wet, heavy snow provides the same workout as running on a treadmill to exhaustion, the Blues said. And working in cold air can raise blood pressure.




idi nen eppudoo septha...specially parents vishayam lo..

don't encourage walking(like they in India) in winters here

Winter lo your veins contract..and your heart has to pump more to send the same amount of blood..anduke ee attacks vasthayi
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Gandhiguevara
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Posted on Sunday, February 10, 2013 - 07:10 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)

sad...
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Telugu_times
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very sad.
ippudu atlaanay untadhi. 2014 lo ardhamaithadhi.
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Truelies
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Emc2:

Daniki deeniki relation petti oorike istam vachina conclusions draw cheyakandi..




similar incident..early 40s..snow shoveling..heart attack & died..

http://www.mlive.com/news/grand-rapids/index.ssf/2013/02/hud sonville_man_dies_after_suf.html

For sedentary adults, 10 minutes of shoveling wet, heavy snow provides the same workout as running on a treadmill to exhaustion, the Blues said. And working in cold air can raise blood pressure.
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Saint
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Posted on Sunday, February 10, 2013 - 07:01 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)

Very sad.. May his soul Rest in peace....
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Emc2
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Posted on Sunday, February 10, 2013 - 07:00 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)

Ehey snow shoveling ki heart attack ki relation enti,

Aayana snow clean chesthunte heart attack vachindi, athaniki already heart attack vachindi ,

Daniki deeniki relation petti oorike istam vachina conclusions draw cheyakandi..

RIP
cherapakura chedevu.
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Madrascalcutta
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Posted on Sunday, February 10, 2013 - 06:56 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)

RIP.

Scary news. I worry about my 60 year old dad shovelling snow and this is just too disturbing. I hope his wife gets support from everyone.
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Ntr_rocks
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Posted on Sunday, February 10, 2013 - 06:54 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)

Darunam..So sad
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Man_of_masses
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Posted on Sunday, February 10, 2013 - 06:53 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)

ivvala morng oka pedda shock.. ee news tv9 lo vastundani maa mother cheppagane

maa close cousin

same name
NJ
wife preg
pharmay company lo working
most important Warangal ani chepparu

okka nimisham gundel jaaray... call cheyagane vade ettadu..relief ayyanu kasta

:-(
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Anand_n
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Posted on Sunday, February 10, 2013 - 06:47 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)

:-( RIP

The foolish man seeks happiness in the distance; the wise grows it under his feet : James Oppenheim
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Jalsa
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Username: Jalsa

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Posted on Sunday, February 10, 2013 - 06:39 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)

oh damn! already oka minor stroke anta 3 months ago.
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Jalsa
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Posted on Sunday, February 10, 2013 - 06:38 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)

ee age lo heart attack antey reason ento papam. wife kooda pregnant with baby due next month :-(
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Truelies
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Posted on Sunday, February 10, 2013 - 06:35 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)

daarunam.. :-(

just ninna DB lo same topic disco chesaru.......heat attack during snow shoveling..


http://eenadu.net/Homeinner.aspx?item=break6
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Simhapuri_kurrodu
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Posted on Sunday, February 10, 2013 - 06:35 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)

:-(
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Truelies
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Posted on Sunday, February 10, 2013 - 06:32 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)

so sad.. :-(

http://sakshi.com/main/FullStory.aspx?catid=539855&Categoryi d=1&subcatid=33

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