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Whyme
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Username: Whyme

Post Number: 3283
Registered: 09-2009
Posted From: 184.39.152.180

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Posted on Tuesday, January 15, 2013 - 07:56 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)

Intlo heriditary ga diabetes vundi.. US ki vachina tarvatha.. parents vacharu.. father ki ivvalsina sugar less tea coffee rendu/moodu sarlu nen accidental ga taagesa.. first galeez anipinchindi later on no big deal..

pretty much for the last ten years drinking tea/coffee (black or with cream) without sugar.. india ki veltheney problem.. maa avida sudden ga maa ayanaki tea lo sugar akkarledu ante janalu naaku sympathy look istharu appude diabetes aa ani.. nenu kaadu babu alavatu ante ani covering..

get used to it then you dont need to worry about all these brands
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Jeffa
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Username: Jeffa

Post Number: 58
Registered: 10-2012
Posted From: 107.3.165.218

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Posted on Tuesday, January 15, 2013 - 06:22 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)

I use Kirkland (costco) splenda substitute.. it costs real cheap and composition is exact SPLENDA..
Have been using it over 5 years two packs per day in morning and evening tea.
(lately thinking of avoiding that also and turn to the BLACK COFFEE at home also)
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Kalikaalam
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Username: Kalikaalam

Post Number: 6607
Registered: 01-2008
Posted From: 76.124.26.72

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Posted on Tuesday, January 15, 2013 - 04:44 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)


Humpty_dumpty:

even though these bees are farmed,




winter lo maatram feed chesthaaru. oka saari spring vachaaka vallu yemi feed cheyyaru. Opne gaa field lo pettelu pedathaaru. anduke June or July time lo farm ki velithe manci honey dorukuthundi.
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Kalikaalam
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Username: Kalikaalam

Post Number: 6606
Registered: 01-2008
Posted From: 76.124.26.72

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Posted on Tuesday, January 15, 2013 - 04:43 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)


Uppu:

it kills harmful bacteria




Kills good bacteria too..The idea is that heat destroys enzymes and there is no use of honey..All the medicinal properties are gone.
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Uppu
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Username: Uppu

Post Number: 5447
Registered: 11-2007
Posted From: 206.16.32.136

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Posted on Tuesday, January 15, 2013 - 04:39 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)


Kalikaalam:

Stores lo dorike honey bottle yekkuvaga heat chesi pack chesinavi


pasteurize cheste manchide kada, it kills harmful bacteria
âGenerations to come will scarce believe that such a one as this walked the earth in flesh and blood.â
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Humpty_dumpty
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Username: Humpty_dumpty

Post Number: 19789
Registered: 02-2009

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Posted on Tuesday, January 15, 2013 - 04:35 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)

//Nenu maa local honey bee farm daggaraku velli thechukontaa..//

idhi close to ideal solution anukuntunna

even though these bees are farmed, they might help you against pollen allergy as there is the minute chance that they are exposed to the same type
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Kalikaalam
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Username: Kalikaalam

Post Number: 6605
Registered: 01-2008
Posted From: 76.124.26.72

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Posted on Tuesday, January 15, 2013 - 04:30 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)


Katthi:

Nannu confuse chestunnaru..




yemi confuse chesaanu??. OK.summary idi. dini mida nannu logical questions adagodhu. Ishtamu ayithe follwo avvandi or just leave it.

(1)Avoid white sugar any cost. No idea on splenda etc..

(2) sweatner lekunda vundalenu, yedo okati vaadaalsinde ante, naa suggestion Local, RAW and unheated honey. Stores lo dorike honey bottle yekkuvaga heat chesi pack chesinavi.Jaagrtha gaa choose chesukovaali. Nenu maa local honey bee farm daggaraku velli thechukontaa..
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Humpty_dumpty
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Username: Humpty_dumpty

Post Number: 19787
Registered: 02-2009

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Posted on Tuesday, January 15, 2013 - 04:29 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)

honey is also good, AFAIK another low glycemic index
but kumbhaal kumbhaal kaadhu...one tsp max
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Humpty_dumpty
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Username: Humpty_dumpty

Post Number: 19786
Registered: 02-2009

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Posted on Tuesday, January 15, 2013 - 04:28 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)

you could try stevia...but daaniki contradicting studies kooda unnaye
agave is also good as it has low glycemic index
all these are natural from far off places...so keep cycling through them instead of sticking to one and overdoing it

i rarely use it as my tea is green and quit coffee long long ago
sometimes oats kee stevia, agave use chesthaan
but if fruit is available , no need for oats

oats with pineapple/mango/blue berries(wild)...ala annamaata
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Emc2
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Username: Emc2

Post Number: 10126
Registered: 03-2008
Posted From: 71.246.229.243

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Posted on Tuesday, January 15, 2013 - 04:12 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)

using honey,splenda is chlorinated sugar and it is a chemical i stopped using it.

honey bane undi,
cherapakura chedevu.
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Katthi
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Username: Katthi

Post Number: 6579
Registered: 07-2010
Posted From: 170.63.120.133

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Posted on Tuesday, January 15, 2013 - 04:01 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)

Nannu confuse chestunnaru..

ante white sugar ee best antunnara.. leka.. brown sugar aaa?

leka... raw honey ya..?

raw honey lo bacteria untai antaru ga..
Papi gadu post este katthi la digali

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Kalikaalam
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Username: Kalikaalam

Post Number: 6604
Registered: 01-2008
Posted From: 76.124.26.72

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Posted on Tuesday, January 15, 2013 - 03:50 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)


Cinejeevi:

honey bottle bought from costco will have very high sugars again. prevention is better than cure.




This is heated honey, not at all good.
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Kalikaalam
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Username: Kalikaalam

Post Number: 6603
Registered: 01-2008
Posted From: 76.124.26.72

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Posted on Tuesday, January 15, 2013 - 03:49 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)


Katthi:

entha kadu anna.. oo 5 to 6 spoons sugar

200calories easy ga datutundi kada




calorie guricnhi ennu worry avvanu, but white sugar anedi oka slow poison.period. Mi immune system motham slow gaa damage chesthundi.
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Kalikaalam
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Username: Kalikaalam

Post Number: 6602
Registered: 01-2008
Posted From: 76.124.26.72

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Posted on Tuesday, January 15, 2013 - 03:48 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)


Chitti_babu:

Manchi brand suggest cheyyi boss...




wegmans miku daggara lo vunte, vaalla own brand Senthca/Match green tea(loose leaf) theppicnhukondi.Right product and right price. lekapothe any 'Teavana' store(or online lo) lo loose leaf tea konukkondi.Rate baagaa yekkuva gaa vuntundi villa daggra.

Loose leaf tho work place lo kashtam anukonte, costco lo Sencha/matcha(Kirkland Brand) packet perfect.
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Kalikaalam
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Username: Kalikaalam

Post Number: 6601
Registered: 01-2008
Posted From: 76.124.26.72

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Posted on Tuesday, January 15, 2013 - 03:45 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)


Katthi:

miru edi use chestunnaru?




asalu vaadaka pothe better. Nenu tea lo swetner vesukonu. yevi anna ayurvedic churnams thisukonetappudu use cheshtaanu Honey.
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Kalikaalam
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Username: Kalikaalam

Post Number: 6600
Registered: 01-2008
Posted From: 76.124.26.72

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Posted on Tuesday, January 15, 2013 - 03:43 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)


Katthi:

miru edi use chestunnaru?




I use honey. Buy local, unheated and nonrefined honey.
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Cinejeevi
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Username: Cinejeevi

Post Number: 1891
Registered: 09-2010
Posted From: 69.147.191.50

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Posted on Tuesday, January 15, 2013 - 01:58 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)


Chitti_babu:



brands antoo emi telidu naaku. office lo evo untai both Lemon and Green tea bags. oka bag cup lo esi (600 ml capacity) vedi neellu posi tagatame. intloki costco ninchi 200 bags unna pedda pack techcha (brand name gurtu ledu)..

no coffee and no tea since three plus month. life happies..
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Katthi
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Username: Katthi

Post Number: 6567
Registered: 07-2010
Posted From: 170.63.120.133

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Posted on Tuesday, January 15, 2013 - 01:56 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)

Raju bai..

morning tea,Madyanam office lo coffee pedda cup.. evening tea..

entha kadu anna.. oo 5 to 6 spoons sugar

200calories easy ga datutundi kada
Papi gadu post este katthi la digali

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Rajusk
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Username: Rajusk

Post Number: 25846
Registered: 02-2008
Posted From: 159.125.79.36

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Posted on Tuesday, January 15, 2013 - 01:56 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)


Katthi:

sugar ee half spoon ki parimitham chesi laginchali




One cube of white sugar has nine calories, 1 tsp. has 16 calories and 1 cup provides 774 calories. Brown sugar is simply white sugar that has molasses reintroduced into the sugar, creating the brown color. Brown sugar has 11 calories per teaspoon and 829 calories per cup.

Raw sugar is unrefined sugar made from sugar cane. It is also called turbinado sugar. One teaspoon of raw sugar has 20 calories
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Rajusk
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Username: Rajusk

Post Number: 25845
Registered: 02-2008
Posted From: 159.125.79.36

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Posted on Tuesday, January 15, 2013 - 01:54 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)


Katthi:

sugar ni eliminate cheste daily 200 calories cut cheyyochu ani alochistunna..




enni packets of sugar vaadutunnavo seppu
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Chitti_babu
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Username: Chitti_babu

Post Number: 4538
Registered: 03-2012
Posted From: 75.103.8.106

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Posted on Tuesday, January 15, 2013 - 01:54 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)


Cinejeevi:

happy gaa Green/Lemon tea with no milk and no sugar tagatam alavatu chesukunte all set anukuntunna




Manchi brand suggest cheyyi boss...
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Katthi
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Username: Katthi

Post Number: 6566
Registered: 07-2010
Posted From: 170.63.120.133

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Posted on Tuesday, January 15, 2013 - 01:54 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)

Sena ade anukunna..

Trying my best... tried this way.. splenda use cheste headache vastundi.. so adi option kadu..

sugar ee half spoon ki parimitham chesi laginchali
Papi gadu post este katthi la digali

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Chitti_babu
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Username: Chitti_babu

Post Number: 4537
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Posted on Tuesday, January 15, 2013 - 01:54 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)


Senapathy:

honey esko




Honey ontiki "Vedi" kadha...
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Cinejeevi
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Username: Cinejeevi

Post Number: 1888
Registered: 09-2010
Posted From: 69.147.191.50

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Posted on Tuesday, January 15, 2013 - 01:53 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)

honey bottle bought from costco will have very high sugars again. prevention is better than cure.

happy gaa Green/Lemon tea with no milk and no sugar tagatam alavatu chesukunte all set anukuntunna
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Senapathy
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Username: Senapathy

Post Number: 14525
Registered: 01-2009

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Posted on Tuesday, January 15, 2013 - 01:44 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)


Katthi:

sugar ni eliminate cheste daily 200 calories cut cheyyochu ani alochistunna.




Papesh, there is no alternative to this. Melliga cut seyyadam alavaatu sesko. There is no healthy alternate for sugar. ANtha kaavalantey honey esko
I am struck by the lightning of love and burnt beyond repair - Florentino Ariza

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Truelies
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Username: Truelies

Post Number: 5950
Registered: 05-2012
Posted From: 74.237.6.152

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Posted on Tuesday, January 15, 2013 - 01:40 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)


Katthi:

Splenda .. Equal?




rendoo bokka long run lo...
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Siloan
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Username: Siloan

Post Number: 30859
Registered: 03-2008
Posted From: 132.174.20.41

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Posted on Tuesday, January 15, 2013 - 01:25 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)


Last_avataar:

Stevia is a green herb




correct....adhe nenu seppalanukundi
rock(8557):nenu ekkada nundi chupinchamantav. commonsense thappithe na dhaggara proof emi ledhu.
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Last_avataar
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Username: Last_avataar

Post Number: 226
Registered: 09-2012
Posted From: 12.10.219.220

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Posted on Tuesday, January 15, 2013 - 01:24 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)

Stevia is a green herb that is very sweet., Honey, Jaggery etc
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Katthi
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Username: Katthi

Post Number: 6561
Registered: 07-2010
Posted From: 170.63.120.133

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Posted on Tuesday, January 15, 2013 - 01:17 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)

Natural sweeteners

Identi.. oo example padayyi
Papi gadu post este katthi la digali

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Last_avataar
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Username: Last_avataar

Post Number: 225
Registered: 09-2012
Posted From: 12.10.219.220

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Posted on Tuesday, January 15, 2013 - 01:15 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)

They are not good in the logn run.

Either Use Honey / Natural sweeteners / or reduce natural sugar intake
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Thelegend
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Username: Thelegend

Post Number: 22173
Registered: 04-2008

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Posted on Tuesday, January 15, 2013 - 01:15 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)

jusht pure raw sugar
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Siloan
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Username: Siloan

Post Number: 30855
Registered: 03-2008
Posted From: 132.174.20.41

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Posted on Tuesday, January 15, 2013 - 01:14 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)

papesh ee rendu kaakunda inkoti edho vundi...
rock(8557):nenu ekkada nundi chupinchamantav. commonsense thappithe na dhaggara proof emi ledhu.
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Katthi
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Username: Katthi

Post Number: 6558
Registered: 07-2010
Posted From: 170.63.120.133

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Posted on Tuesday, January 15, 2013 - 01:12 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)

Edi vadutunnaru miru?

Splenda .. Equal?

Gym ki poyi vacchi.. tea tagithe on the spot 100 calories intake avutundi.. so... sugar ni eliminate cheste daily 200 calories cut cheyyochu ani alochistunna..

miru edi use chestunnaru?
Papi gadu post este katthi la digali

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