| Author | Message | ||
     Seinfeld Side Hero Username: Seinfeld Post Number: 8775 Registered: 03-2008 Posted From: 65.30.35.184 Rating: N/A |
enugu penda coffe kooda black color ee anta ra.. | ||
| Man_of_masses Side Hero Username: Man_of_masses Post Number: 9435 Registered: 01-2008 Posted From: 173.88.176.124 Rating: N/A |
vonly black coffee.. anni rakal ekkada be \slap http://i42.tinypic.com/54g1g2.png | ||
| Seinfeld Side Hero Username: Seinfeld Post Number: 8774 Registered: 03-2008 Posted From: 65.30.35.184 Rating: N/A |
nnu coffe taganu ani telsu kada, anni rakala cofee lu try chesthav, idi kooda chey | ||
| Man_of_masses Side Hero Username: Man_of_masses Post Number: 9434 Registered: 01-2008 Posted From: 173.88.176.124 Rating: N/A |
 taste sesi cheppu, bagunte try seddarihttp://i42.tinypic.com/54g1g2.png | ||
| Driverramudu Side Hero Username: Driverramudu Post Number: 9225 Registered: 02-2009 Posted From: 76.95.148.203 Rating: N/A |
 Life is Race. I am in. Driving is my PASSION. Ayya baaboi bullet baby Dhaga... Dhaga... Champuthondi chocolate baby Sega...Sega.. | ||
| Seinfeld Side Hero Username: Seinfeld Post Number: 8772 Registered: 03-2008 Posted From: 65.30.35.184 Rating: N/A |
arey enugu penda tho coffee anta, taguthava bay | ||
| Man_of_masses Side Hero Username: Man_of_masses Post Number: 9431 Registered: 01-2008 Posted From: 173.88.176.124 Rating: N/A |
arey spelling mistakes correct cheyamani kadu be ninnu pilsindi ee thread la http://i42.tinypic.com/54g1g2.png | ||
| Seinfeld Side Hero Username: Seinfeld Post Number: 8770 Registered: 03-2008 Posted From: 65.30.35.184 Rating: N/A |
 dumbles enti dimples /pimples laga..dumbells | ||
| Katthi Side Hero Username: Katthi Post Number: 6134 Registered: 07-2010 Posted From: 24.91.33.141 Rating: N/A |
OM babai.. dumbles pattukoni nivu ugakudadu.. Chetulatho lepali Papi gadu post este katthi la digali | ||
| Driverramudu Side Hero Username: Driverramudu Post Number: 9224 Registered: 02-2009 Posted From: 76.95.148.203 Rating: N/A |
me near to irvine sena is in sandiego thought of going to see rasp in LV but as he said he will be busy and sena too me too having work at off so cancelled final ga ee gooti pakshulu aa gotlone  Life is Race. I am in. Driving is my PASSION. Ayya baaboi bullet baby Dhaga... Dhaga... Champuthondi chocolate baby Sega...Sega.. | ||
| Chitti_babu Side Hero Username: Chitti_babu Post Number: 4109 Registered: 03-2012 Posted From: 24.211.6.20 Rating: N/A |
Where are you? LA or Irvine or ???? How about Sena? CA lo ekkada, SFO, Sanjose, Sunnyvale... Planning for a visit | ||
| Driverramudu Side Hero Username: Driverramudu Post Number: 9221 Registered: 02-2009 Posted From: 76.95.148.203 Rating: N/A |
utlimately I wann surprise many  Life is Race. I am in. Driving is my PASSION. Ayya baaboi bullet baby Dhaga... Dhaga... Champuthondi chocolate baby Sega...Sega.. | ||
| Driverramudu Side Hero Username: Driverramudu Post Number: 9220 Registered: 02-2009 Posted From: 76.95.148.203 Rating: N/A |
ley anna healthy ga fit ga handsum ga undaali ani muchhata padutunna ante  Life is Race. I am in. Driving is my PASSION. Ayya baaboi bullet baby Dhaga... Dhaga... Champuthondi chocolate baby Sega...Sega.. | ||
| Chitti_babu Side Hero Username: Chitti_babu Post Number: 4107 Registered: 03-2012 Posted From: 24.211.6.20 Rating: N/A |
Driveruuu......... Olympics ki emanna prepare avuthunnava enti? Maaji Olympic champion Seinfield salahaalu aduguthunnav | ||
| Driverramudu Side Hero Username: Driverramudu Post Number: 9219 Registered: 02-2009 Posted From: 76.95.148.203 Rating: N/A |
i told him so next session onwards i take 15lbs only i dont go any further Life is Race. I am in. Driving is my PASSION. Ayya baaboi bullet baby Dhaga... Dhaga... Champuthondi chocolate baby Sega...Sega.. | ||
| Seinfeld Side Hero Username: Seinfeld Post Number: 8760 Registered: 03-2008 Posted From: 65.30.35.184 Rating: N/A |
mixed opinions..I dont prefer gloves or grips.. grips ayithe mee level ki ippudu asal avasarame ledu..gloves kooda avasaram ledu..i like it when u feel the weights with bare hands.. | ||
| Seinfeld Side Hero Username: Seinfeld Post Number: 8759 Registered: 03-2008 Posted From: 65.30.35.184 Rating: N/A |
IF THE WEIGHT IS too much for u to handle then tell him/her the same..weight ekkuva ayithe , form will be compromised, form compromise ayithe wrong muscles will come into play, and injury follows.. if u can handle the weight and its just peer pressure, then try to calm down, close ur eyes, mind/muscle coordination try cheyi..automatic gaa anni set avuthay | ||
| Driverramudu Side Hero Username: Driverramudu Post Number: 9218 Registered: 02-2009 Posted From: 76.95.148.203 Rating: N/A |
 Life is Race. I am in. Driving is my PASSION. Ayya baaboi bullet baby Dhaga... Dhaga... Champuthondi chocolate baby Sega...Sega.. | ||
| Driverramudu Side Hero Username: Driverramudu Post Number: 9217 Registered: 02-2009 Posted From: 76.95.148.203 Rating: N/A |
im in a plan to buy those Life is Race. I am in. Driving is my PASSION. Ayya baaboi bullet baby Dhaga... Dhaga... Champuthondi chocolate baby Sega...Sega.. | ||
| Driverramudu Side Hero Username: Driverramudu Post Number: 9216 Registered: 02-2009 Posted From: 76.95.148.203 Rating: N/A |
since this week he asked me to do more as my body got used it well. But when I told him i do have neck pain some times as I hold weights very tight and lift them slowly so in the process I am putting pressure on my neck. Some how I wann come out of that pressure. I have to use just hands and arms. I should not be tightening my neck to head nerves. Life is Race. I am in. Driving is my PASSION. Ayya baaboi bullet baby Dhaga... Dhaga... Champuthondi chocolate baby Sega...Sega.. | ||
| Driverramudu Side Hero Username: Driverramudu Post Number: 9215 Registered: 02-2009 Posted From: 76.95.148.203 Rating: N/A |
yep this is correct my instructor given 20lbs so im appltying or holding it too tightly next time I would say to him 15lbs one Life is Race. I am in. Driving is my PASSION. Ayya baaboi bullet baby Dhaga... Dhaga... Champuthondi chocolate baby Sega...Sega.. | ||
| Seinfeld Side Hero Username: Seinfeld Post Number: 8757 Registered: 03-2008 Posted From: 65.30.35.184 Rating: N/A |
def gaa not normal..nerve pinching or entraoment ayina ayyundali, leka pothe meeru wieghts chala gattigaaaa pattukuntunaru, so blood flow avvadu, so numbe aye chance.. leda worst case lo cubital carpel tunnel.. ekkado chadiva..if its your ulnar nerve(ring and pinkie finger) thats acting up then wrapping your elbow with a towel before sleeping may help. If its your median nerve(thumb, pointer, middle) then the elbow wrap wouldnt help but there are wrist braces that can. Id get someone to fit the braces to you if you try braces, because if the fit isnt right then it can cause you to get more numbness/tingling. | ||
| Seinfeld Side Hero Username: Seinfeld Post Number: 8756 Registered: 03-2008 Posted From: 65.30.35.184 Rating: N/A |
bro, generally numbness is because of lack of blood flow..u might be gripping weights tooo tightly...ade pinky finger numb ante carpel tunnel chance kooda undi.. so oka sari doctor deggariki vellatam manchidi | ||
| Whyme Side Hero Username: Whyme Post Number: 3004 Registered: 09-2009 Posted From: 184.39.238.57 Rating: N/A |
exercise gloves/grips vuntayi avi vesukondi emaina help avuthundi emo.. | ||
| Ruj Side Hero Username: Ruj Post Number: 8289 Registered: 03-2007 Posted From: 170.202.122.1 Rating: N/A |
 chethulu noppi ettadam vinna kaani..ila feeling lekunda potam enti..Visalandhra book house, koti - one stop place for all telugu literature..(books,novels, literature etc).. | ||
| Blackmamba Moderator Username: Blackmamba Post Number: 23293 Registered: 05-2010 Rating: N/A |
hands numb avtunnayante nee nerves denks emo | ||
| Driverramudu Side Hero Username: Driverramudu Post Number: 9214 Registered: 02-2009 Posted From: 76.95.148.203 Rating: N/A |
me started since 2 weeks and my body got used very well but still its happening so kind of curiours whether its normal or surprise Life is Race. I am in. Driving is my PASSION. Ayya baaboi bullet baby Dhaga... Dhaga... Champuthondi chocolate baby Sega...Sega.. | ||
| Atlantis Comedian Username: Atlantis Post Number: 1501 Registered: 07-2008 Posted From: 98.231.20.159 Rating: N/A |
This is normal anukuntunna....challa rojula tharuvatha weights chesthe ella avutha vuntundhe | ||
| Driverramudu Side Hero Username: Driverramudu Post Number: 9213 Registered: 02-2009 Posted From: 76.95.148.203 Rating: N/A |
Life is Race. I am in. Driving is my PASSION. Ayya baaboi bullet baby Dhaga... Dhaga... Champuthondi chocolate baby Sega...Sega.. | ||
| Kingaa_bongaa Hero Username: Kingaa_bongaa Post Number: 16814 Registered: 02-2008 Posted From: 24.1.119.39 Rating: |
weits chesina tharvatha, konchem sepu mind D. then return annamaaata. Manaki Manam Kingu, Choosevallaki Bongu. | ||
| Driverramudu Side Hero Username: Driverramudu Post Number: 9212 Registered: 02-2009 Posted From: 76.95.148.203 Rating: N/A |
After doing weights, some times I dont feel like I do have hand and fingers I cannot even move it properly I do feel like my hand and fingers fixed or attached to my body as iron or stone. after few minutes I feel I do have hand and fingers what does it mean? Is it common to every one who does weights? Life is Race. I am in. Driving is my PASSION. Ayya baaboi bullet baby Dhaga... Dhaga... Champuthondi chocolate baby Sega...Sega.. |
