Chalanachithram.com DB: Calling fitness experts

Chalanachithram.com DB » TF Industry related » Calling fitness experts

« Previous Next »

Author

Message

Ferrari
Side Hero
Username: Ferrari

Post Number: 8411
Registered: 10-2008
Posted From: 27.61.208.115

Rating: N/A
Votes: 0 (Vote!)

Posted on Friday, October 05, 2012 - 12:18 pm:

Family petti 6 months kuda kaledhu appude family pack vachesindhi...morning breakfast idly, dosa,uthappa,upma,pongdalu,noodles(rojuku oka type annamata)..afternoon meals..dinner chapathi..inka week ki 2 times mukka lenindhi muddha digadhu...

3 days back gym lo join ayina...only treadmill

chesthey nadumu taggutundha inkka vere exercises kuda cheyala..prasthutham trainer gadu mat esi raka rakala leg lifting exercise chepisttunadu...

na idle weight 68 kani ippudu 74 unna..diet lo emaina change cheyala...gym lo weight lifting avasaram ledhu kadha...

Add Your Message Here

Post:

Show / Hide regular icons selection options

Click on following links to open cliparts by Alphabetical Order

A B C D E F G H I J K L M

N O P Q R S T U V W X Y Z

Show / Hide Filmy icons selection options

Click on following links to open cliparts by Alphabetical Order

A B C D E F G H I J K L M

N O P Q R S T U V W X Y Z

Username:

Posting Information:
This is a public posting area. Enter your username and password if you have an account. Otherwise, enter your full name as your username and leave the password blank. Your e-mail address is optional.

Password:

E-mail:

Options:

Enable HTML code in message
Automatically activate URLs in message

Action: