| Author | Message | ||
     Adaviramudu Hero Username: Adaviramudu Post Number: 19258 Registered: 04-2008 Posted From: 69.251.209.199 Rating: N/A |
abhimanam kadu nijam chala teda vundi volume wise easy ga 40-45 pounds taggi vuntav anukontunna any way good for you bedar repu call chesta aa tips ivvu | ||
| Sasibabu Hero Username: Sasibabu Post Number: 11351 Registered: 11-2009 Posted From: 192.131.85.210 Rating: N/A |
annai....nijamaaa ....ento nee abhimaanam.... india elle mundhu thagganu.....but india vellochaaka baane perigaa.... malla modhalettali gym  Komaranna: Pawan Fans Pawan ni devudu ante vere vallaku vachina nastam enti intaki?? Me: \bemmi.tears and \srilakshmi.babuuu nuvvenaa ee mata andhi | ||
| Pulibongaram Side Hero Username: Pulibongaram Post Number: 2860 Registered: 03-2012 Posted From: 98.27.59.241 Rating: N/A |
 diwakar is wrong anukuntunnaa.....in fact by being fit, you can delay some hereditary things like diabetes etc.....weight lifting ante not just for muscle building | ||
| Adaviramudu Hero Username: Adaviramudu Post Number: 19257 Registered: 04-2008 Posted From: 69.251.209.199 Rating: N/A |
enti aa change tammudu  enni pounds taggav ela taggav konchem cheppu | ||
| Sasibabu Hero Username: Sasibabu Post Number: 11350 Registered: 11-2009 Posted From: 192.131.85.207 Rating: N/A |
 Komaranna: Pawan Fans Pawan ni devudu ante vere vallaku vachina nastam enti intaki?? Me: \bemmi.tears and \srilakshmi.babuuu nuvvenaa ee mata andhi | ||
| Sasibabu Hero Username: Sasibabu Post Number: 11348 Registered: 11-2009 Posted From: 192.131.85.207 Rating: N/A |
maayya ....cooking/ workout thed padithe saaalu takkuna present epinchesukuni queschan bank esukuni ready ayipothunnav gaa  Komaranna: Pawan Fans Pawan ni devudu ante vere vallaku vachina nastam enti intaki?? Me: \bemmi.tears and \srilakshmi.babuuu nuvvenaa ee mata andhi | ||
| Pulibongaram Side Hero Username: Pulibongaram Post Number: 2858 Registered: 03-2012 Posted From: 98.27.59.241 Rating: N/A |
entavi? | ||
| Diwakaram_april1 Side Hero Username: Diwakaram_april1 Post Number: 9706 Registered: 12-2007 Posted From: 72.48.76.127 Rating: N/A |
something different ante, try YOGA bro. Ee age lo weights modeletti entha thagginchina, discontinue chesaaka chinna mothaadhu side effects boledu. | ||
| King Side Hero Username: King Post Number: 3732 Registered: 08-2008 Posted From: 208.185.201.194 Rating: N/A |
I hit a plateau with weight loss and also bored with my routine and needed something which will challenge me and help me with core strength building Ashton - I'm living an Amish lifestyle. so far so good. | ||
| Chitti_babu Side Hero Username: Chitti_babu Post Number: 2570 Registered: 03-2012 Posted From: 66.232.234.62 Rating: N/A |
A good forum http://forum.bodybuilding.com/showthread.php?t=137095573&pag e=1 Can you outline why you are into this and what you are trying to achieve? | ||
| Truelies Side Hero Username: Truelies Post Number: 2272 Registered: 05-2012 Posted From: 74.237.6.152 Rating: N/A |
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| King Side Hero Username: King Post Number: 3731 Registered: 08-2008 Posted From: 208.185.201.194 Rating: N/A |
both, depending upon your fitness level and body. I want to try it for lean muscle. http://www.bodybuilding.com/fun/kris-gethin-12-week-daily-tr ainer-week-1.html PS.Inspired by HumDum Ashton - I'm living an Amish lifestyle. so far so good. | ||
| Chitti_babu Side Hero Username: Chitti_babu Post Number: 2568 Registered: 03-2012 Posted From: 66.232.234.62 Rating: N/A |
Idhi enna sir vaadu.......6 pack raatanikaa..leka vunna extra parts karagataanika | ||
| Maverick Legend Username: Maverick Post Number: 40581 Registered: 01-2008 Posted From: 204.86.209.200 Rating: N/A |
Kd chass..disgusting.. Who is this DB member? | ||
| Kdnumber1 Hero Username: Kdnumber1 Post Number: 17638 Registered: 02-2009 Posted From: 50.73.197.253 Rating: N/A |
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| King Side Hero Username: King Post Number: 3729 Registered: 08-2008 Posted From: 208.185.201.194 Rating: N/A |
Humdum..aa Kris 12 week program start cheyalante dhairyam ravatam ledu and keeeps postponing. My main hindrance is his meal plan. Did you eat 8 meals and how did you manage. mainly I travel and am not sure how I can manage Ashton - I'm living an Amish lifestyle. so far so good. | ||
| Chitti_babu Side Hero Username: Chitti_babu Post Number: 2567 Registered: 03-2012 Posted From: 66.232.234.62 Rating: N/A |
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| Chitti_babu Side Hero Username: Chitti_babu Post Number: 2566 Registered: 03-2012 Posted From: 66.232.234.62 Rating: N/A |
Regular ga vandadamey naa....leka any special recipe for this | ||
| Simba Side Hero Username: Simba Post Number: 7264 Registered: 02-2008 Posted From: 206.210.27.33 Rating: N/A |
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| Chitti_babu Side Hero Username: Chitti_babu Post Number: 2565 Registered: 03-2012 Posted From: 66.232.234.62 Rating: N/A |
In the United States, a Cornish game hen, also sometimes called a Cornish hen, poussin, Rock Cornish hen, or simply Rock Cornish, is a hybrid chicken sold whole. Despite the name, it is not a game bird, but actually a type of domestic chicken. Though the bird is called a "hen", it can be either male or female. | ||
| Khandada Side Hero Username: Khandada Post Number: 3936 Registered: 10-2008 Posted From: 64.79.135.151 Rating: N/A |
a hen which cracks corny jokes is a cornish hen Humpty Dumpty sat on a wall,Humpty Dumpty had a great fall | ||
| Kdnumber1 Hero Username: Kdnumber1 Post Number: 17636 Registered: 02-2009 Posted From: 50.73.197.253 Rating: N/A |
koncham naatukodi taste vuntundi...2 3 times try ses...i liked it yaaa | ||
| Truelies Side Hero Username: Truelies Post Number: 2271 Registered: 05-2012 Posted From: 74.237.6.152 Rating: N/A |
point five kodi ni cornish hen antaru... | ||
| Chitti_babu Side Hero Username: Chitti_babu Post Number: 2563 Registered: 03-2012 Posted From: 66.232.234.62 Rating: |
Cornish hen - Antey eti idhi........evaranna vandaraa ledha...... Mana dhaba lo dorikey..........Teetar, laavuree laanti bird aa idhi... Taka taka naa doubts clarify cheyyandi... |
