| Author | Message | ||
     Andhrawala Hero Username: Andhrawala Post Number: 14093 Registered: 03-2008 Posted From: 152.51.56.1 Rating: N/A |
Zulesh, u are at increased risk. so u need to be careful food habbits, drinking, exercise, smoking, bp etc lo balance paatinchaali No Signature | ||
| Farmer Side Hero Username: Farmer Post Number: 3998 Registered: 03-2012 Posted From: 74.63.112.140 Rating: N/A |
ushnam ushnena udharam vaayu trouble yenaa annaru...paul goru is in some deep shixt  | ||
| Goonda Megastar Username: Goonda Post Number: 21264 Registered: 02-2007 Posted From: 199.82.243.103 Rating: N/A |
mana paul gori eedio choosa ninna.. kallemmata neellochayi choosi.. enta enjoyment ichadu.. nannu champakandi ani police lanu bratimaladutunnadu.. gaddam penchi pichodi la tayyarayyadu  Sasibabu: If TDP loses next elechens, i will donate 10% of my salary to TDP Skywalker: Bala chiru type kadu.....narasimha swamy avataram etti posani gadi pegulu medalo esukuntadu | ||
| Yodha Side Hero Username: Yodha Post Number: 5754 Registered: 08-2011 Posted From: 188.40.105.142 Rating: N/A |
bypass cheyinchukunnavaalu diet pakka ga pattinchali | ||
| Farmer Side Hero Username: Farmer Post Number: 3993 Registered: 03-2012 Posted From: 74.63.112.140 Rating: N/A |
btw, heart attack kii alcohol risk factor kaadhu
 | ||
| Goonda Megastar Username: Goonda Post Number: 21262 Registered: 02-2007 Posted From: 199.82.243.103 Rating: N/A |
meeru devudayya.. {sunil_kallu_tuduchukoney} icon.. doctors manva roopam lo vunna devullu kada  Sasibabu: If TDP loses next elechens, i will donate 10% of my salary to TDP Skywalker: Bala chiru type kadu.....narasimha swamy avataram etti posani gadi pegulu medalo esukuntadu | ||
| Telugu_times Moderator Username: Telugu_times Post Number: 31884 Registered: 02-2008 Rating: N/A |
ROM lo unnaavaa?  | ||
| Zulu Hero Username: Zulu Post Number: 13211 Registered: 02-2008 Posted From: 199.168.243.252 Rating: N/A |
62 | ||
| Farmer Side Hero Username: Farmer Post Number: 3991 Registered: 03-2012 Posted From: 74.63.112.140 Rating: N/A |
bypass ainappudu mee dad age entha | ||
| Farmer Side Hero Username: Farmer Post Number: 3990 Registered: 03-2012 Posted From: 74.63.112.140 Rating: N/A |
valves very mesharu.....body loo anni parts ki blood supply cheyyataniki arteries vuntai kadha...atlage heart ki blood supply cheyyataniki koodaa arteries vuntai...aaa arteries loo blockages (plaques) erpadithe, heart attack hothaa haii....simple gaa cheppalante idhi matter...risk factors...high cholesterol, diabetes, high blood pressure, obesity, lack of exercise, smoking, age, strong family history and sex (sex antee aaaa sex kaadhu  ...gender...males are at higher risk ani) | ||
| Farmer Side Hero Username: Farmer Post Number: 3989 Registered: 03-2012 Posted From: 74.63.112.140 Rating: N/A |
vold on...kanukkoni cheptaa...jusht caaming | ||
| Gatti_gunde Hero Username: Gatti_gunde Post Number: 10322 Registered: 02-2010 Posted From: 173.174.61.237 Rating: N/A |
ippude kapaali bath chesaan potta nosthundhi  MEE abimaananni nenu gundello dhachukunta kani thala ki ekkanivanu - Pawan Kalyan | ||
| Zulu Hero Username: Zulu Post Number: 13210 Registered: 02-2008 Posted From: 199.168.243.252 Rating: N/A |
anyways..nadatha web lo ipareetham ga sadivina knaledgy.. my dad has high bp,..he also had a bipass done five years ago | ||
| Zulu Hero Username: Zulu Post Number: 13209 Registered: 02-2008 Posted From: 199.168.243.252 Rating: N/A |
kada? nijam cheppu | ||
| Goonda Megastar Username: Goonda Post Number: 21259 Registered: 02-2007 Posted From: 199.82.243.103 Rating: N/A |
ala soodakapotey mee bombai lo em cheppavo adi seppu Sasibabu: If TDP loses next elechens, i will donate 10% of my salary to TDP Skywalker: Bala chiru type kadu.....narasimha swamy avataram etti posani gadi pegulu medalo esukuntadu | ||
| Farmer Side Hero Username: Farmer Post Number: 3987 Registered: 03-2012 Posted From: 74.63.112.140 Rating: N/A |
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| Zulu Hero Username: Zulu Post Number: 13208 Registered: 02-2008 Posted From: 199.168.243.252 Rating: N/A |
valla vadana ki artham undi..  90% of heart attacks are due to uncontrolled high blood pressure..not blocked arteries.. | ||
| Thelegend Moderator Username: Thelegend Post Number: 18842 Registered: 04-2008 Rating: N/A |
too bad too warast babaji | ||
| Goonda Megastar Username: Goonda Post Number: 21256 Registered: 02-2007 Posted From: 199.82.243.103 Rating: N/A |
heart ki exact ga enni valves vuntayo telidu.. once oka valve block ayitey.. nee time for heart attack start ayyindi ani ardam.. Sasibabu: If TDP loses next elechens, i will donate 10% of my salary to TDP Skywalker: Bala chiru type kadu.....narasimha swamy avataram etti posani gadi pegulu medalo esukuntadu | ||
| Thelegend Moderator Username: Thelegend Post Number: 18840 Registered: 04-2008 Rating: N/A |
ee stress anedi specific ga cholestrol ani kaadu kaani, prati dhaniki oka reason ga cheptaru. Heart issues, cancer, BP etc etc. stress tagginchali ani alochinchi alochinchi inka stress perigipotundi | ||
| Telugu_times Moderator Username: Telugu_times Post Number: 31883 Registered: 02-2008 Rating: N/A |
when guns can save lives... why not?  | ||
| Thelegend Moderator Username: Thelegend Post Number: 18839 Registered: 04-2008 Rating: N/A |
okay. kondaru otb thinking doctors edo consp theory batch gola disco vinnale okasari friends daggara | ||
| Zulu Hero Username: Zulu Post Number: 13206 Registered: 02-2008 Posted From: 199.168.243.252 Rating: N/A |
cholestrol is like jiddu..or pachi..ekkuvaithey arteries lo addam padi..oxygen flow ki debbesthundi..so, yes direct relation to cholestrol and heart attack.. but stress cholestrol ni impact chesthundi ante nammalekunna raogaru.. | ||
| Goonda Megastar Username: Goonda Post Number: 21252 Registered: 02-2007 Posted From: 199.82.243.103 Rating: N/A |
cholestrol is directly related to hear attack.. valves lo blockages erpadatayi.. Sasibabu: If TDP loses next elechens, i will donate 10% of my salary to TDP Skywalker: Bala chiru type kadu.....narasimha swamy avataram etti posani gadi pegulu medalo esukuntadu | ||
| Goonda Megastar Username: Goonda Post Number: 21251 Registered: 02-2007 Posted From: 199.82.243.103 Rating: N/A |
farmer vuncle, i am full time employee.. no extra money.. same amount irrespective of how many hours u work.. nee laa 300k OM lu mem maa jeevata kaalam lo soodalem Sasibabu: If TDP loses next elechens, i will donate 10% of my salary to TDP Skywalker: Bala chiru type kadu.....narasimha swamy avataram etti posani gadi pegulu medalo esukuntadu | ||
| Telugu_times Moderator Username: Telugu_times Post Number: 31881 Registered: 02-2008 Rating: N/A |
mana desi lu...20's lo ki attu kocchaaru. | ||
| Thelegend Moderator Username: Thelegend Post Number: 18838 Registered: 04-2008 Rating: N/A |
cholestrol ki heart attacks ki sambandham unda? serious q | ||
| Thelegend Moderator Username: Thelegend Post Number: 18837 Registered: 04-2008 Rating: N/A |
good for him, he survived. 30's lo heart isue valla chanipoyina caselu multiple vinna last cpl of years lo. Couple of them for people who do workout on regular basis | ||
| Farmer Side Hero Username: Farmer Post Number: 3986 Registered: 03-2012 Posted From: 74.63.112.140 Rating: N/A |
manishivi choodataniki buffoon laa vunnaa sharp yeee
  | ||
| Gatti_gunde Hero Username: Gatti_gunde Post Number: 10321 Registered: 02-2010 Posted From: 173.174.61.237 Rating: N/A |
BOFA annai MEE abimaananni nenu gundello dhachukunta kani thala ki ekkanivanu - Pawan Kalyan | ||
| Telugu_times Moderator Username: Telugu_times Post Number: 31880 Registered: 02-2008 Rating: N/A |
Last year, job change avvaalsindhi. stress over the long periods...very dangerous. | ||
| Thikka_sankara Comedian Username: Thikka_sankara Post Number: 1940 Registered: 02-2012 Posted From: 122.164.40.191 Rating: N/A |
ilaaniti threads loki raavalantene bhayam gaaa undi Naakonchem thikkundi.... daaaniko lekkundi | ||
| Goonda Megastar Username: Goonda Post Number: 21250 Registered: 02-2007 Posted From: 199.82.243.103 Rating: N/A |
ee age lo 6.5 hrs chaalu anukunta andi.. i go to sleep 12.00 and wake up around 6.30.. i feel better with that sleep.. but i make sure i workout 5 days a week. Sasibabu: If TDP loses next elechens, i will donate 10% of my salary to TDP Skywalker: Bala chiru type kadu.....narasimha swamy avataram etti posani gadi pegulu medalo esukuntadu | ||
| Analog Side Hero Username: Analog Post Number: 2266 Registered: 05-2008 Posted From: 192.91.66.189 Rating: N/A |
oops..take care andi....I also want to go easy on myself..I only get 6 hours of sleep...food ante peddaga neglect cheyyanu anukondi...8hrs sleep maintain cheyyali ani decide ayya... NenoDi neeve gelichi... nee gelupu naadani thalachi... raagaalu ranjilu roje raaji rammanTi | ||
| Goonda Megastar Username: Goonda Post Number: 21249 Registered: 02-2007 Posted From: 199.82.243.103 Rating: N/A |
chair maatram manchidi konu.. like head rest vunde laantidi btw do you work for IBM?Sasibabu: If TDP loses next elechens, i will donate 10% of my salary to TDP Skywalker: Bala chiru type kadu.....narasimha swamy avataram etti posani gadi pegulu medalo esukuntadu | ||
| Gatti_gunde Hero Username: Gatti_gunde Post Number: 10316 Registered: 02-2010 Posted From: 173.174.61.237 Rating: N/A |
vokey annaii .... ivaale office depot ki elli techukuntaanu ..... MEE abimaananni nenu gundello dhachukunta kani thala ki ekkanivanu - Pawan Kalyan | ||
| Goonda Megastar Username: Goonda Post Number: 21248 Registered: 02-2007 Posted From: 199.82.243.103 Rating: N/A |
get a computer table and a proper chair tammudu.. ee laptop moolana chaala problems vastayi.. sit in a proper place and have good ergonomic posture.. Sasibabu: If TDP loses next elechens, i will donate 10% of my salary to TDP Skywalker: Bala chiru type kadu.....narasimha swamy avataram etti posani gadi pegulu medalo esukuntadu | ||
| Telugu_times Moderator Username: Telugu_times Post Number: 31878 Registered: 02-2008 Rating: N/A |
Dont do that brother | ||
| Gatti_gunde Hero Username: Gatti_gunde Post Number: 10312 Registered: 02-2010 Posted From: 173.174.61.237 Rating: N/A |
jaagratha annai ... kaani em chestham annai ... competetive world aipoindhi...entha vadhu anukunna .... job lo stress guarantee anukuntaa naadhi WFH rojantha kindha koorchoni laptop vollo pettukoni pani chesthaanu ...enduku vachina godava ani last 1 week nundi stretching exercise chesthunna MEE abimaananni nenu gundello dhachukunta kani thala ki ekkanivanu - Pawan Kalyan | ||
| Goonda Megastar Username: Goonda Post Number: 21246 Registered: 02-2007 Posted From: 199.82.243.103 Rating: N/A |
100% vundi.. stress vuntey sugar levels, cholestrol levels perigi potayi.. Sasibabu: If TDP loses next elechens, i will donate 10% of my salary to TDP Skywalker: Bala chiru type kadu.....narasimha swamy avataram etti posani gadi pegulu medalo esukuntadu | ||
| Goonda Megastar Username: Goonda Post Number: 21245 Registered: 02-2007 Posted From: 199.82.243.103 Rating: N/A |
last year.. too much work and too much stress vunde..i had to work 16-18 hrs a day and finally i ended up sick.. Now i have B12 deficiency, the reason is too much stress.. i have to live like this the rest of life anta i take medication for that.Sasibabu: If TDP loses next elechens, i will donate 10% of my salary to TDP Skywalker: Bala chiru type kadu.....narasimha swamy avataram etti posani gadi pegulu medalo esukuntadu | ||
| Zulu Hero Username: Zulu Post Number: 13205 Registered: 02-2008 Posted From: 199.168.243.252 Rating: N/A |
cholestrol ki stress ki relation unda? | ||
| Telugu_times Moderator Username: Telugu_times Post Number: 31875 Registered: 02-2008 Rating: N/A |
Not really. Little bit of high cholesterol is not a big deal. 200 is the line. Food habits, sleep, exercise will reduce it. Cholesterol with diabetese is a deadly combo. Weight control and exercise is the key. | ||
| Andhrawala Hero Username: Andhrawala Post Number: 14089 Registered: 03-2008 Posted From: 152.51.56.1 Rating: N/A |
238 is a big number. If there is family history of elevated cholestrol below 50 or 55 it doesnt hurt to use medicene anyway Doctor is the best person for this. No Signature | ||
| Analog Side Hero Username: Analog Post Number: 2265 Registered: 05-2008 Posted From: 192.94.92.11 Rating: N/A |
sleep deprivation and stress increases the risk of major health problems..naku thelisina oka ammayi last 2 years nidra,food baga neglect chesi too much stress theesukundi..nenu chepthane unna long run lo chala ibbandi padthav ani..she is diabetic now, stomach related issues kuda vachayi ani ninna call chesi chepthondi....hardly 27 untayi ptch!! Internet and TV janala health ni poorthiga harinchi vesindi...... NenoDi neeve gelichi... nee gelupu naadani thalachi... raagaalu ranjilu roje raaji rammanTi | ||
| Uppu Side Hero Username: Uppu Post Number: 5108 Registered: 11-2007 Posted From: 206.16.32.136 Rating: N/A |
Pillakayalaku medicine enti nata raja. Eat well and exercise, it will come down. it is slow process âGenerations to come will scarce believe that such a one as this walked the earth in flesh and blood.â | ||
| Telugu_times Moderator Username: Telugu_times Post Number: 31872 Registered: 02-2008 Rating: N/A |
DONT go for medicine yet. Natural gaa thagginchu. Medicines have 100 other side effects | ||
| Andhrawala Hero Username: Andhrawala Post Number: 14083 Registered: 03-2008 Posted From: 152.51.56.1 Rating: N/A |
Age enthaa?? How is ur family history. 238 antee way high?? Better to go on medicene liek Crestor or Lipitor Mee family hsitory elaa vundhi? father, uncles, grand father etc?? No Signature | ||
| Chikitha Side Hero Username: Chikitha Post Number: 7164 Registered: 01-2008 Posted From: 170.148.99.141 Rating: N/A |
5.11 annai.. 83 weight.. 238 fat level.. should be less than 150 anukunta..  | ||
| Telugu_times Moderator Username: Telugu_times Post Number: 31869 Registered: 02-2008 Rating: N/A |
what is your height and weight and cholesterol level? | ||
| Politricks Hero Username: Politricks Post Number: 13467 Registered: 03-2008 Posted From: 76.120.242.1 Rating: N/A |
Chikitha Yes...Acidity tho chest pain untadi and usually confusing...nenu oka sari parigetta and Acidity ani telchaaru! PULP thammud about JAGAN REDDY: vaadu oosaravelli kaadhu simhabaludu! | ||
| Chikitha Side Hero Username: Chikitha Post Number: 7163 Registered: 01-2008 Posted From: 170.148.99.141 Rating: N/A |
1 month lo thrice severe chest pain vasthe hopital ki parigetha.. adhi just acidity ani thelcharu.. kani cholestrol level susi doctor mundhu gym ki vellu annadu.. monday nunchi going.. | ||
| Politricks Hero Username: Politricks Post Number: 13466 Registered: 03-2008 Posted From: 76.120.242.1 Rating: N/A |
Chikitha Naaku telsi Cigarette very dangerous...monthly ones, twice mandu pedda issue kaadu anukuntunna! Cholestrol tho oka danger yentante adi hereditary kuda...so parents ki unte pillal ki ochhe chance undi...ika daaniki manam Cigerettes, Mandu add sesthe inka danger ye kada! PULP thammud about JAGAN REDDY: vaadu oosaravelli kaadhu simhabaludu! | ||
| Chikitha Side Hero Username: Chikitha Post Number: 7162 Registered: 01-2008 Posted From: 170.148.99.141 Rating: N/A |
monthly twice or thrice thagithe farledha.. leka gunde putuk mane chances unnaya.. seppundri.. | ||
| Telugu_times Moderator Username: Telugu_times Post Number: 31865 Registered: 02-2008 Rating: N/A |
Yes Aaa roju nunchi, mallee db lo, thammudu inko thread veyya ledhu, mallee adaga ledhu | ||
| Bottham Junior Artist Username: Bottham Post Number: 848 Registered: 01-2012 Posted From: 69.140.45.149 Rating: N/A |
monna gamingFan ki cigarettlu taagamani anthala protsahinchindhi nuvve kadhu software ledhu hardware ledhu, aadu gaja donga gajala. | ||
| Telugu_times Moderator Username: Telugu_times Post Number: 31864 Registered: 02-2008 Rating: N/A |
Enough Sleep is very important. cigarettes, alcohol not a good idea either. | ||
| Telugu_times Moderator Username: Telugu_times Post Number: 31820 Registered: 02-2008 Rating: N/A |
Sad. Thirties nunchi, twenties ki pattukocchesaaraa mana vaallu? | ||
| Muddamandaram Hero Username: Muddamandaram Post Number: 10501 Registered: 05-2011 Posted From: 115.244.180.88 Rating: N/A |
ayyuntadi. Nenu Cheppuni nilabettina gelusthaaru. Mee dabbul emi mimmalni gelipinchalevu.--- Jagan to Mekapati | ||
| Amara Side Hero Username: Amara Post Number: 4780 Registered: 09-2010 Posted From: 27.6.148.89 Rating: N/A |
evarno sitting lo kottuntaadu...avathalodu bottle addu ettukunnademo... | ||
| Muddamandaram Hero Username: Muddamandaram Post Number: 10499 Registered: 05-2011 Posted From: 115.244.180.88 Rating: N/A |
. Pettaraani sota seyyi petti untaadu lekapotee wife handling sesindemooo. Vivaraalu seppatledu anta. Nenu Cheppuni nilabettina gelusthaaru. Mee dabbul emi mimmalni gelipinchalevu.--- Jagan to Mekapati | ||
| Amara Side Hero Username: Amara Post Number: 4779 Registered: 09-2010 Posted From: 27.6.148.89 Rating: N/A |
man handling ayyuntaadhaa? | ||
| Muddamandaram Hero Username: Muddamandaram Post Number: 10497 Registered: 05-2011 Posted From: 115.244.180.88 Rating: N/A |
paapam maa annayya korikanu hevvar pattinsukoledu. BTW danam chethiki teevra gaayam. 6 kutlu paddayanta. Ekkada pettado seyya galeej sachinodu. krishna is watching u. 1st warning. Nenu Cheppuni nilabettina gelusthaaru. Mee dabbul emi mimmalni gelipinchalevu.--- Jagan to Mekapati | ||
| J__the_heartist Comedian Username: J__the_heartist Post Number: 1228 Registered: 06-2012 Posted From: 2.50.45.67 Rating: N/A |
Anduke antanu gym kelli work outs chesi naa laga Fit ga vundandayya ani pcchhh evaru vinare :P | ||
| Amara Side Hero Username: Amara Post Number: 4778 Registered: 09-2010 Posted From: 27.6.148.89 Rating: N/A |
meeku seperate corner pettaledani kopam vachhindemo.....  | ||
| Tilak Side Hero Username: Tilak Post Number: 7939 Registered: 02-2012 Posted From: 125.22.249.81 Rating: N/A |
naaku ilaage avutondi nenu jackpot kottesina vishayam naake telida?  India must conquer the World and nothing less than that is my ideal - Swami Vivekananda | ||
| Muddamandaram Hero Username: Muddamandaram Post Number: 10496 Registered: 05-2011 Posted From: 115.244.180.88 Rating: N/A |
aa roju nenu ep ayinappudu koodaa baagaa active. Naaku oka corner pettalani gola koodaa sessaad. Nenu Cheppuni nilabettina gelusthaaru. Mee dabbul emi mimmalni gelipinchalevu.--- Jagan to Mekapati | ||
| Amara Side Hero Username: Amara Post Number: 4777 Registered: 09-2010 Posted From: 27.6.148.89 Rating: N/A |
anthaku mundu nunche kanipinchatam ledu... | ||
| Muddamandaram Hero Username: Muddamandaram Post Number: 10495 Registered: 05-2011 Posted From: 115.244.180.88 Rating: N/A |
komfa deesi Chiruki CM ivvaledani feel ayyaadaa enti Jupi annaai. Nenu Cheppuni nilabettina gelusthaaru. Mee dabbul emi mimmalni gelipinchalevu.--- Jagan to Mekapati | ||
| Amara Side Hero Username: Amara Post Number: 4776 Registered: 09-2010 Posted From: 27.6.148.89 Rating: N/A |
Jupiter bro kanipinchatam ledenti...aligaara? | ||
| Muddamandaram Hero Username: Muddamandaram Post Number: 10494 Registered: 05-2011 Posted From: 115.244.180.88 Rating: N/A |
yessss. tilak annai adultsloo idi reverse avvuddi. Pillal matram till 5 yrs correctgaa follow avutaaru. Inhaling stomach should bulge and exhaling stomach should go in. Obesityki sagam kaaranam idee ani seppagaane kallu bairlu kammaayi. Nenu Cheppuni nilabettina gelusthaaru. Mee dabbul emi mimmalni gelipinchalevu.--- Jagan to Mekapati | ||
| Tilak Side Hero Username: Tilak Post Number: 7938 Registered: 02-2012 Posted From: 125.22.249.81 Rating: N/A |
inhale -> protruding stomach .. India must conquer the World and nothing less than that is my ideal - Swami Vivekananda | ||
| Amara Side Hero Username: Amara Post Number: 4775 Registered: 09-2010 Posted From: 27.6.148.89 Rating: N/A |
ardham kaale..bro inhale,exhale chesinappudu potta ela vundaali... inhale ki munduku..exhale ki lopalaki na? | ||
| Muddamandaram Hero Username: Muddamandaram Post Number: 10493 Registered: 05-2011 Posted From: 115.244.180.88 Rating: N/A |
annai sitting positionloo oka test seskooo. When ur inhaling nee potta lonaki teeskuntunnavo bayataki teeskuntunnaavo observe seyyi. Idokkati reverse seskuntee amazing results. Nenu Cheppuni nilabettina gelusthaaru. Mee dabbul emi mimmalni gelipinchalevu.--- Jagan to Mekapati | ||
| Tilak Side Hero Username: Tilak Post Number: 7936 Registered: 02-2012 Posted From: 125.22.249.81 Rating: N/A |
sorry .. wrong choice of words .. sarigga cheyyakapothe .. one might see bad results .. adi naa meaning .. welcome .. nenu kuda cheyyali .. 13 sets of Surya Namaskars every day should be a great start .. India must conquer the World and nothing less than that is my ideal - Swami Vivekananda | ||
| Shikari Side Hero Username: Shikari Post Number: 9780 Registered: 03-2010 Posted From: 183.82.178.22 Rating: N/A |
idhi correct...correct ga idea vache varaku 1-2 months trainer unte better. http://x.co/lHwy http://x.co/bgEk | ||
| Amara Side Hero Username: Amara Post Number: 4774 Registered: 09-2010 Posted From: 27.6.148.89 Rating: N/A |
ayithe freedom fighter e.. 1950 anukunta.. | ||
| Muddamandaram Hero Username: Muddamandaram Post Number: 10491 Registered: 05-2011 Posted From: 115.244.180.88 Rating: N/A |
okayyy. Last week antha 65 yrs of Independence antaa gola sesee sariki adi overlap ayinattu undi. Aww monaa madhya cake cutting 63 di seyinchinattu unnaam. Nenu Cheppuni nilabettina gelusthaaru. Mee dabbul emi mimmalni gelipinchalevu.--- Jagan to Mekapati | ||
| Muddamandaram Hero Username: Muddamandaram Post Number: 10490 Registered: 05-2011 Posted From: 115.244.180.88 Rating: N/A |
Yogaki side effects enti. Definitely noooooo. Only problem is unguided practisers chinna chinna mistakestoo raavalsina benifits raakapotee Yogani blame setttaaru. Yogaloo unna problem entantee chaalaa chinna kituku will change the whole benifits. Mallee tappu sesi bayatakelli gola denktaaru ani Guru guidance mandatory antaaru. This is my opinion. Nenu Cheppuni nilabettina gelusthaaru. Mee dabbul emi mimmalni gelipinchalevu.--- Jagan to Mekapati | ||
| Shikari Side Hero Username: Shikari Post Number: 9779 Registered: 03-2010 Posted From: 183.82.178.22 Rating: N/A |
1950 http://x.co/lHwy http://x.co/bgEk | ||
| Muddamandaram Hero Username: Muddamandaram Post Number: 10489 Registered: 05-2011 Posted From: 115.244.180.88 Rating: N/A |
sorry 47 kadaaa Nenu Cheppuni nilabettina gelusthaaru. Mee dabbul emi mimmalni gelipinchalevu.--- Jagan to Mekapati | ||
| Amara Side Hero Username: Amara Post Number: 4773 Registered: 09-2010 Posted From: 27.6.148.89 Rating: N/A |
thanks annai... | ||
| Muddamandaram Hero Username: Muddamandaram Post Number: 10488 Registered: 05-2011 Posted From: 115.244.180.88 Rating: N/A |
1957 kadaaa Nenu Cheppuni nilabettina gelusthaaru. Mee dabbul emi mimmalni gelipinchalevu.--- Jagan to Mekapati | ||
| Amara Side Hero Username: Amara Post Number: 4772 Registered: 09-2010 Posted From: 27.6.148.89 Rating: N/A |
wow..thanks bro.... | ||
| Shikari Side Hero Username: Shikari Post Number: 9778 Registered: 03-2010 Posted From: 183.82.178.22 Rating: N/A |
62 kadha http://x.co/lHwy http://x.co/bgEk | ||
| Muddamandaram Hero Username: Muddamandaram Post Number: 10487 Registered: 05-2011 Posted From: 115.244.180.88 Rating: N/A |
without Guru ee aasanam kooda veyyakoodadu. Pranayama also need a good guru. Naaku thelikundaa 4 days naa maanaaana nenu edo seskuntaa kursunetodni. Andaru naaku aa nepppi ee neppi antunteee naakem ledee anukunetodni. Last roju telsindi nenu sounding maatramee settannannu gaali lonaki peelavatledu ani. Guru vassi mottikaaya mottinanta pani sesaadu. Nenu Cheppuni nilabettina gelusthaaru. Mee dabbul emi mimmalni gelipinchalevu.--- Jagan to Mekapati | ||
| Tilak Side Hero Username: Tilak Post Number: 7935 Registered: 02-2012 Posted From: 125.22.249.81 Rating: N/A |
correct ga cheyyali .. bcoz .. Yoga is not just physical exercise .. But for starters - Surya Namaskaras are best - no harm/side affects whatsoever .. and they are part of Yoga-asanaas too! Body ki flexibility vachi .. oka manchi Yoga Guru dorikaaka .. interest unte .. we can go beyond simple Surya Namaskaras .. http://www.youtube.com/watch?v=VXTpTRuPiPQ India must conquer the World and nothing less than that is my ideal - Swami Vivekananda | ||
| Muddamandaram Hero Username: Muddamandaram Post Number: 10486 Registered: 05-2011 Posted From: 115.244.180.88 Rating: |
66 running annaai. Deenemma nadavadam modalu ettadu antee mem lagettaali. Aayasamtoo akkadakkadaa kookuni malle lagettutaam. 10 kms ata stretch saradaagaa nadusukuntaa elli oka 2 hrs continius speech ittaadu. Em settadooo emooo. Nenu Cheppuni nilabettina gelusthaaru. Mee dabbul emi mimmalni gelipinchalevu.--- Jagan to Mekapati | ||
| Amara Side Hero Username: Amara Post Number: 4771 Registered: 09-2010 Posted From: 27.6.148.89 Rating: N/A |
kamal,mudda.... correct ga cheyyakapothe... ento kontha mandi side effects,heart problems antaaru..lite veyyandi...positives,negatives.. | ||
| Tilak Side Hero Username: Tilak Post Number: 7934 Registered: 02-2012 Posted From: 125.22.249.81 Rating: N/A |
thats a gr8 affect .. u should go for it .. India must conquer the World and nothing less than that is my ideal - Swami Vivekananda | ||
| Tilak Side Hero Username: Tilak Post Number: 7933 Registered: 02-2012 Posted From: 125.22.249.81 Rating: |
nee enks .. Bob is awesome in that aspect .. rain or shine .. everyday 2 hours yoga chestadata .. and look at him .. he is super healthy .. for sure an inspiration for someone > 60 India must conquer the World and nothing less than that is my ideal - Swami Vivekananda | ||
| Muddamandaram Hero Username: Muddamandaram Post Number: 10482 Registered: 05-2011 Posted From: 115.244.180.88 Rating: N/A |
2 kgs sudden drop ayyaanu. Dont know if its the result of it. Kaani day stretch ayinaa fatigue leduu. Maaa bob kooda daily morning settaaadu ani ninnanee telsindi. Inka aapakunda konni rojul seyyadaaniki enough tonic annattu. Nenu Cheppuni nilabettina gelusthaaru. Mee dabbul emi mimmalni gelipinchalevu.--- Jagan to Mekapati | ||
| Tilak Side Hero Username: Tilak Post Number: 7932 Registered: 02-2012 Posted From: 125.22.249.81 Rating: N/A |
appudu janam atu nunchi ate vellipotharemo ani ..  India must conquer the World and nothing less than that is my ideal - Swami Vivekananda | ||
| Amara Side Hero Username: Amara Post Number: 4768 Registered: 09-2010 Posted From: 27.6.148.89 Rating: N/A |
thread title lo warning pettaalsindi....  | ||
| Tilak Side Hero Username: Tilak Post Number: 7931 Registered: 02-2012 Posted From: 125.22.249.81 Rating: N/A |
How do you feel? healthier? India must conquer the World and nothing less than that is my ideal - Swami Vivekananda | ||
| Muddamandaram Hero Username: Muddamandaram Post Number: 10478 Registered: 05-2011 Posted From: 115.244.180.88 Rating: N/A |
emo annai adedo Sudarshana Kriya anta. Art of livinglo sesaanu. 3 weeks nunchi. Kaani ipareetamgaa aakali penchesindi. Ollanthaa kadilipoyyindi. Continue seyyaalaa aagaalaa anedi artham kaatalledu. Nenu Cheppuni nilabettina gelusthaaru. Mee dabbul emi mimmalni gelipinchalevu.--- Jagan to Mekapati | ||
| Tilak Side Hero Username: Tilak Post Number: 7930 Registered: 02-2012 Posted From: 125.22.249.81 Rating: N/A |
I have decided .. I should work out/play/do yoga ASAP .. or else I die miserably on a hospital bed .. !!! India must conquer the World and nothing less than that is my ideal - Swami Vivekananda | ||
| Muddamandaram Hero Username: Muddamandaram Post Number: 10477 Registered: 05-2011 Posted From: 115.244.180.88 Rating: N/A |
Deenemmaa jeevitam. Safe age daatipoyi danger zoneloki vachesinatte anna maata. Nenu Cheppuni nilabettina gelusthaaru. Mee dabbul emi mimmalni gelipinchalevu.--- Jagan to Mekapati | ||
| Tilak Side Hero Username: Tilak Post Number: 7929 Registered: 02-2012 Posted From: 125.22.249.81 Rating: N/A |
Sumit Sharma, 28, was brought to the emergency of a private hospital on August 7 after suffering a heart attack. Before his surgery could be performed, he went through a spate of four cardiac arrests. An angioplasty saved his life and he was discharged on August 12. Cases of young people getting heart attacks are increasing in the Capital. Sedentary lifestyle, coupled with high stress levels and bad food habits, is the root cause of rising burden of cardio-vascular diseases among the young. Sandeep Singh, 24, is still in the coronary care unit of Moolchand Medcity. He was taken to the hospital at 4 am on Wednesday morning after a heart attack. By 5:30 am his angioplasty was conducted. Sumit, whose wife is pregnant with their first child, works in a BPO company. âThe stress level is high. These professionals spend so much time in office that there is no time to exercise. On top of that, Sumit is a heavy smoker,â said Dr Deepak Natrajan, director, interventional cardiology, Moolchand Medcity. Sandeep doesnât do workouts and is addicted to ghee and parathas, said Dr Natrajan. âGetting a heart attack at age 24 and five cardiac arrests at age 28 is alarming,â Dr Natrajan said. Referring to a 2011 study published in the Journal of the American College of Cardiology about lifestyle diseases, he said that people in the young age group are at a high risk of developing serious disorders. The study, tracked 1,100 people in Delhi for seven years starting with mean age 29 to 36. It concluded that 82 of 588 men and 60 of 386 women are obese. Hypertension was as high as in 168 of 574 men and 52 of 419 women. Similarly, diabetes was prevalent among 43 of 595 men, while 15 of 412 women reported of the same. India must conquer the World and nothing less than that is my ideal - Swami Vivekananda |
