| Author | Message | ||
     King Side Hero Username: King Post Number: 3641 Registered: 08-2008 Posted From: 68.170.85.54 Rating: N/A |
naku vundani telisindhi only after srated running.. Once in a while narakam..early morning. With ample stretching before and after running..and changing shoe controlled a lot Ashton - I'm living an Amish lifestyle. so far so good. | ||
| Dma Side Hero Username: Dma Post Number: 6565 Registered: 11-2009 Posted From: 70.176.175.214 Rating: N/A |
tappadu. aa pain alaa vuntundi. jeevitham meeda vairagyam vachesthundi. | ||
| Summer12 Junior Artist Username: Summer12 Post Number: 2 Registered: 06-2012 Posted From: 204.191.89.121 Rating: N/A |
naaku idi undhi ani pisthondhi....doctor tho appointment teesukovali... meelo evarikaina idi complete ga heal ayyinda...leka life long no running, jogging ? | ||
| Onlytruth Legend Username: Onlytruth Post Number: 107518 Registered: 01-2007 Posted From: 108.123.50.29 Rating: |
Enti andaru doctors laaga talkingu | ||
| Anand_n Hero Username: Anand_n Post Number: 12294 Registered: 02-2008 Posted From: 70.120.83.138 Rating: N/A |
Yeah - but mine was localised- a result of sudden change in my exercise routine that caused more stress on the feet  so needed something fast acting - off the medication nowThe foolish man seeks happiness in the distance; the wise grows it under his feet : James Oppenheim | ||
| Senapathy Moderator Username: Senapathy Post Number: 12472 Registered: 01-2009 Rating: N/A |
Maa neurologist, was mentioning the effect of diet on reducing the inflamamtion of the body as a whole. Her concept is internal inflammation takes lot of time to heal and body needs to be detoxified etc. Not sure of how this would effect the feet issues, but I see an improvement in my bowels based on diet change and natural supplements. I am struck by the lightning of love and burnt beyond repair - Florentino Ariza | ||
| Keko_keka Comedian Username: Keko_keka Post Number: 1308 Registered: 07-2010 Posted From: 162.119.68.26 Rating: N/A |
naku oka 2 months ki okasari vasthundhi .... nenu pain killer vesukunta .. and aa night ki thagguthundi ... it was never for more than 4-5 hrs | ||
| Conquas Side Hero Username: Conquas Post Number: 4768 Registered: 11-2011 Posted From: 99.82.251.78 Rating: N/A |
Pick up golf balls or squash balls with your toes.... that is what my doc told me all opinions expressed here are mine.. | ||
| Anand_n Hero Username: Anand_n Post Number: 12292 Registered: 02-2008 Posted From: 70.120.83.138 Rating: N/A |
Stretches and anti inflammatory medication- arch support insoles when I need to be on my feet for a long time  Have been told not to strain the foot till it is healed..The foolish man seeks happiness in the distance; the wise grows it under his feet : James Oppenheim | ||
| Keko_keka Comedian Username: Keko_keka Post Number: 1307 Registered: 07-2010 Posted From: 162.119.68.26 Rating: N/A |
I have it bro | ||
| Farmer Side Hero Username: Farmer Post Number: 3870 Registered: 03-2012 Posted From: 95.154.230.253 Rating: N/A |
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| Summer12 Junior Artist Username: Summer12 Post Number: 1 Registered: 06-2012 Posted From: 142.152.55.28 Rating: N/A |
Mee lo entha mandhi ki Plantar Fasciitis undhi - related to sore heal in the morning... unte how are you avoiding it |
