| Author | Message | ||
     Farmer Side Hero Username: Farmer Post Number: 3868 Registered: 03-2012 Posted From: 174.253.146.122 Rating: N/A |
Good...so,what do u think of personal slander on someone who is not even here...kontha mandi manushullaga behave chesthe baguntundi....just saying...not intended at u in any way... | ||
| Goonda Megastar Username: Goonda Post Number: 21130 Registered: 02-2007 Posted From: 199.82.243.106 Rating: N/A |
spot ledu kaani.. now i know who you are .. Sasibabu: If TDP loses next elechens, i will donate 10% of my salary to TDP Skywalker: Bala chiru type kadu.....narasimha swamy avataram etti posani gadi pegulu medalo esukuntadu | ||
| Khandada Side Hero Username: Khandada Post Number: 3777 Registered: 10-2008 Posted From: 64.79.135.151 Rating: N/A |
@SB rao DB lo anthay DB lo anthay Humpty Dumpty sat on a wall,Humpty Dumpty had a great fall | ||
| Sarvabhouma_rao Side Hero Username: Sarvabhouma_rao Post Number: 3436 Registered: 04-2011 Posted From: 199.248.185.22 Rating: N/A |
 silonesh adigindhi cheppakundaa sollu chebuthunnaru. Sadaru vyakthi Sarvabhouma_rao Appatlo Paga_Babai_Paga | ||
| Siloan Megastar Username: Siloan Post Number: 27508 Registered: 03-2008 Posted From: 132.174.20.41 Rating: N/A |
@humpesh dexas aithe bagundedi ani vunta...but world famous Ipolis city ki daggarlo http://www.youtube.com/watch?v=KOgzdZqNtKQ&feature=player_embedded | ||
| Khandada Side Hero Username: Khandada Post Number: 3776 Registered: 10-2008 Posted From: 64.79.135.151 Rating: N/A |
//columbus akkada// oh ayithay reasonable idea ok 2 winters lake erie saakshigaaa ...abbooo...cig kottali anna sethiki glove undaali sometimes Humpty Dumpty sat on a wall,Humpty Dumpty had a great fall | ||
| Jodhaa Megastar Username: Jodhaa Post Number: 23541 Registered: 02-2008 Posted From: 69.174.58.140 Rating: N/A |
mana columbus akkada. | ||
| Khandada Side Hero Username: Khandada Post Number: 3775 Registered: 10-2008 Posted From: 64.79.135.151 Rating: N/A |
//naku bhi zila vundhi...winter lo// siloanesh...nuvvu dexas kadhaaa...akkada winter undadhu annav Humpty Dumpty sat on a wall,Humpty Dumpty had a great fall | ||
| Sarvabhouma_rao Side Hero Username: Sarvabhouma_rao Post Number: 3432 Registered: 04-2011 Posted From: 199.248.185.22 Rating: N/A |
http://www.amazon.com/gp/product/B000LG06UW/ref=oh_details_o 01_s00_i00 Idi manual loo reasonable gaa vundhi. according to reviews Pros : Quite and Good for Walking & Jogging Cons : Samll and not suitable for heavy personaloties (Mana asianski okay anukuntaa). No running. Sadaru vyakthi Sarvabhouma_rao Appatlo Paga_Babai_Paga | ||
| Farmer Side Hero Username: Farmer Post Number: 3866 Registered: 03-2012 Posted From: 95.154.230.253 Rating: N/A |
spot edatanava  | ||
| Siloan Megastar Username: Siloan Post Number: 27505 Registered: 03-2008 Posted From: 132.174.20.41 Rating: N/A |
evuranna chesthe..naku bhi zila vundhi...winter lo http://www.youtube.com/watch?v=KOgzdZqNtKQ&feature=player_embedded | ||
| Sarvabhouma_rao Side Hero Username: Sarvabhouma_rao Post Number: 3431 Registered: 04-2011 Posted From: 199.248.185.22 Rating: N/A |
appartment loo ekkuva sabdham cheshtundi emoo? manual ayithe antha cheydahu ani vinnaa. edinaa manchi models (Motor or Manual) vunte suggest cheyyandi Rao gaaru. Sadaru vyakthi Sarvabhouma_rao Appatlo Paga_Babai_Paga | ||
| Siloan Megastar Username: Siloan Post Number: 27504 Registered: 03-2008 Posted From: 132.174.20.41 Rating: N/A |
inko 100-200 esukuni...konedi..manchidi konu... http://www.youtube.com/watch?v=KOgzdZqNtKQ&feature=player_embedded | ||
| Sarvabhouma_rao Side Hero Username: Sarvabhouma_rao Post Number: 3430 Registered: 04-2011 Posted From: 199.248.185.22 Rating: N/A |
treadmill manual banaee vuntundhaaa? Chakakgaa intlo nee TV chusthaa walk/jog cheyavachhu. Sadaru vyakthi Sarvabhouma_rao Appatlo Paga_Babai_Paga | ||
| Siloan Megastar Username: Siloan Post Number: 27503 Registered: 03-2008 Posted From: 132.174.20.41 Rating: N/A |
mumbai lo yem jeshevaadu http://www.youtube.com/watch?v=KOgzdZqNtKQ&feature=player_embedded | ||
| Eluri_kurradu Hero Username: Eluri_kurradu Post Number: 16348 Registered: 02-2008 Posted From: 159.182.1.4 Rating: N/A |
endo mastaru bemmi char perlunna ids anni nuvve anukuntunna unban ayyavu kada id enduku change sesavo ani  | ||
| Goonda Megastar Username: Goonda Post Number: 21129 Registered: 02-2007 Posted From: 199.82.243.106 Rating: N/A |
nuvvevvaro naaku telisi poyindi  Sasibabu: If TDP loses next elechens, i will donate 10% of my salary to TDP Skywalker: Bala chiru type kadu.....narasimha swamy avataram etti posani gadi pegulu medalo esukuntadu | ||
| Siloan Megastar Username: Siloan Post Number: 27502 Registered: 03-2008 Posted From: 132.174.20.41 Rating: N/A |
appalchan id needhena http://www.youtube.com/watch?v=KOgzdZqNtKQ&feature=player_embedded | ||
| Farmer Side Hero Username: Farmer Post Number: 3865 Registered: 03-2012 Posted From: 95.154.230.253 Rating: N/A |
adhedhoo cinema loo srilakshmi evadu kanipinchinaa babuu chittii annattu nuv db loo yee kotha id kanipinchinaa farmer farmer  | ||
| Sri_anji Hero Username: Sri_anji Post Number: 10877 Registered: 02-2008 Posted From: 63.66.34.226 Rating: N/A |
Yesterday 3 miles (hill mode elevation goes from 0.4 to 1) in 32 mins 450 calories burned  | ||
| Goonda Megastar Username: Goonda Post Number: 21128 Registered: 02-2007 Posted From: 199.82.243.106 Rating: N/A |
run 3 days a week(every alternate day) and 2 days bike and 2 days rest after long run.. approxmately 20-22 miles per week running and 20 miles bike.. Sasibabu: If TDP loses next elechens, i will donate 10% of my salary to TDP Skywalker: Bala chiru type kadu.....narasimha swamy avataram etti posani gadi pegulu medalo esukuntadu | ||
| Jaffa Junior Artist Username: Jaffa Post Number: 24 Registered: 07-2012 Posted From: 69.27.237.161 Rating: N/A |
It is better to run than getting depressed at later stage in life where you are stuck to bed kadhaa ;) 100K or 200K unte emi laabham when you cannot keep good health ? My thoughts... Maa vodu inkokadu naathone start chessadu and after 5 days he is now nadavaleni paristhitho unnadu. By the way there is an dedicated website for this abbayi to get more infomration on running/jogging/walking www.runnersworld.com | ||
| Gamingfan Junior Artist Username: Gamingfan Post Number: 657 Registered: 08-2012 Posted From: 59.93.102.41 Rating: N/A |
5km daily(firstlo kastam ga undedi ippudu alavatu ayipoindi)police training ki running ki veltare vallato patu daily running afterwards treadmill/cycling/twister "The only people who try to tell you that you can't do something,are the people who have failed." "Miss Anders...I din't recognize you with your clothes on." I AM NOT LAZY I JUST REST BEFORE I GET TIRED! LOVE IS THE SLOWEST FORM OF SUICIDE! | ||
| Eluri_kurradu Hero Username: Eluri_kurradu Post Number: 16343 Registered: 02-2008 Posted From: 173.29.143.135 Rating: N/A |
ip ban work katalledu raman id ip ban seyyamante id ban ayyindi kani ip ban kaledu 159. some thing untadi . I am still able to post with ek id from office adedo chudu first | ||
| Jupiter Moderator Username: Jupiter Post Number: 12079 Registered: 05-2011 Rating: N/A |
EK vuncle banned .. poyi fitness program set sepinchuk raa po ... Wrong is wrong even if every one is doing it .. Right is always right even if no one is doing it!!! | ||
| Eluri_kurradu Hero Username: Eluri_kurradu Post Number: 16342 Registered: 02-2008 Posted From: 173.29.143.135 Rating: N/A |
farmer kurradiva??? ayina sare mods ee fitness kurrallani kuda ban cheyyandi eella theds 100k savings chese kurrallakanna depressing ga unnayi daiily oka thed enni miles waliking jogging antoo | ||
| Jaffa Junior Artist Username: Jaffa Post Number: 23 Registered: 07-2012 Posted From: 69.27.237.161 Rating: N/A |
and daily or alternate dates or like 2 days in a row and 1 day rest ? Me start chesi oka 2 weeks ayyindhi. I am doing jogging/walking for around 5 mi / day for 2 days and 1 day rest. max 1.5 mi continuous so far and small walk and then again jogging, have to get that to 5 mi continuous jogging. |
