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Ipad
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Username: Ipad

Post Number: 1091
Registered: 03-2011
Posted From: 12.10.219.227

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Posted on Tuesday, August 21, 2012 - 08:30 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)

what we get in USA white vs brown.
There is not much diff in terms of fiber. Brown has only 3% , where as white has 0%

We should talk about "unrefined rice" or "mudi biyyam" which is slightly reddish on white back ground. which is good.

There is no point in eating "so called brown rice" in US. whose taste and texture sucks. This is basically used for preparing sticky items

wheat and rice are same in terms of nutrition. how you take / how much u take / with what u take matters. Does Northies have no diet issues ?
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Tifosi
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Username: Tifosi

Post Number: 683
Registered: 02-2008
Posted From: 171.159.194.11

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Posted on Tuesday, August 21, 2012 - 04:06 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)


Tifosi:

replaced cracked wheat with rice




replaced white rice with cracked wheat.
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Tifosi
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Username: Tifosi

Post Number: 681
Registered: 02-2008
Posted From: 171.159.194.11

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Posted on Tuesday, August 21, 2012 - 04:05 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)

replaced cracked wheat with rice, koncham adjustment but as some one said

whole grain, more fiber, low glycemic index and since Im the only one eating, I just eat half a cup so portion control
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Jawmetri
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Username: Jawmetri

Post Number: 1370
Registered: 12-2009
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Posted on Tuesday, August 21, 2012 - 04:01 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)

i believe wheat bread over white bread is a healthier selection. In brown rice i dont see considerable benefits to sacrifice the taste of white rice.
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Filmbuff
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Username: Filmbuff

Post Number: 582
Registered: 11-2011
Posted From: 209.131.62.115

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Posted on Tuesday, August 21, 2012 - 03:45 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)

I have been eating brown rice for nearly 3 years. First one week was a bit differnet, but i got used to it. Now i find eating white rice very uncomfortable. Office lo white rice pedthadu, thina leka chastha. Hence try to eat chapathis at work, whenever possible. I have seen clear improvement in health parameters like cholesterol and diabetes levels - mine were anyway low, now they are obscenely low.
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Idendi
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Username: Idendi

Post Number: 91
Registered: 05-2012
Posted From: 170.202.22.1

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Posted on Tuesday, August 21, 2012 - 03:35 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)


Jodhaa:

Basically anything which is in white is not good



meat vishsyam lo kaadugaa
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Siloan
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Username: Siloan

Post Number: 27485
Registered: 03-2008
Posted From: 132.174.20.41

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Posted on Tuesday, August 21, 2012 - 03:33 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)


Newguy123:

sona masoori brown rice dorukutunda?




try jesha...dorakale...evuranna update sestharemo sooddaari
http://www.youtube.com/watch?v=KOgzdZqNtKQ&feature=player_embedded
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Newguy123
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Username: Newguy123

Post Number: 13153
Registered: 01-2009
Posted From: 192.200.5.41

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Posted on Tuesday, August 21, 2012 - 03:30 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)

sona masoori brown rice dorukutunda?
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Airliner
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Username: Airliner

Post Number: 928
Registered: 11-2011
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Posted on Tuesday, August 21, 2012 - 03:22 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)

wild rice try cheyandi tastes better than brown rice, konchem expensive
Great minds discuss ideas. Average minds discuss events. Small minds discuss people.
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Platypus
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Username: Platypus

Post Number: 1089
Registered: 01-2008
Posted From: 106.208.229.212

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Posted on Tuesday, August 21, 2012 - 02:50 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)


Andhrawala:

Thinadam kastam kabatti thakkuva thintaaamu.




Nenu brown rice ekkuva thintaanu. I love its taste
Naaku nacchindi janaalaki nacchadu... Janaalaki nacchindi naaku nacchadu... Nenanthe.. adho type.
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Thelegend
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Post Number: 18536
Registered: 04-2008

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Posted on Tuesday, August 21, 2012 - 02:36 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)


Kdnumber1:

Eti Thedaaa ??


em ledu anthaa hype, nuvvu kummesyi basmati white rice
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Uppu
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Username: Uppu

Post Number: 5080
Registered: 11-2007
Posted From: 206.16.32.136

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Posted on Tuesday, August 21, 2012 - 02:32 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)


Andhrawala:

Thats how it is good


anthe white rice you loose lot of stuff
âGenerations to come will scarce believe that such a one as this walked the earth in flesh and blood.â
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Ram1
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Username: Ram1

Post Number: 1669
Registered: 09-2010
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Posted on Tuesday, August 21, 2012 - 01:44 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)


Kdnumber1:


Complex carb annattu rich in fiber. , so carb sugars ga convert ayye process late ga jaruthundhi Process slow ga avadam. Valla Pedda aakali. Anipinchadhu. Nest 6 hours so junk tinam. Health ki health fiber
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Andhrawala
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Post Number: 13900
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Posted From: 152.51.56.1

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Posted on Tuesday, August 21, 2012 - 01:19 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)


Platypus:

Brown rice is good for health. Kaani alavaatu lekapothe thinadam kashtam. I prefer brown rice over white - purely bcause I like its taste.




Thinadam kastam kabatti thakkuva thintaaamu.

Thats how it is good
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Truelies
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Username: Truelies

Post Number: 1864
Registered: 05-2012
Posted From: 50.59.18.140

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Posted on Tuesday, August 21, 2012 - 01:05 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)


Komaranna:

.releases slowly blood into sugar






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Wrangler
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Username: Wrangler

Post Number: 19
Registered: 08-2012
Posted From: 92.40.254.39

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Posted on Tuesday, August 21, 2012 - 01:03 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)

Check this page, brown Vs White UnLeashed!

http://arp.optimalhealthsystems.com/showeduc.asp?id=7
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Komaranna
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Username: Komaranna

Post Number: 2882
Registered: 07-2010
Posted From: 12.34.246.73

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Posted on Tuesday, August 21, 2012 - 12:41 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)

brown more fiber antaru..releases slowly blood into sugar other than white anything which is wholegrain is good ..
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Thikka_sankara
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Username: Thikka_sankara

Post Number: 1780
Registered: 02-2012
Posted From: 122.164.167.216

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Posted on Tuesday, August 21, 2012 - 12:26 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)


Jodhaa:

yes..also white bread vs wheat bread.
Basically anything which is in white is not good..and wheat is good ani




I know.... was referring to this
http://deaddictioncentres.in/glossary/brown-sugar/

j/k :D
Naakonchem thikkundi.... daaaniko lekkundi
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Kdnumber1
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Username: Kdnumber1

Post Number: 17271
Registered: 02-2009
Posted From: 50.73.197.253

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Posted on Tuesday, August 21, 2012 - 12:25 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)


Platypus:

Brown rice is good for health




ante a point of view lo.....

nenu every mangala varam Brown rice tintanu....hehehe
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Bhishma
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Username: Bhishma

Post Number: 798
Registered: 12-2011
Posted From: 68.193.101.134

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Posted on Tuesday, August 21, 2012 - 12:25 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)

mokalla noppulu untey brown rice thinu, brown rice good for health.
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Jodhaa
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Username: Jodhaa

Post Number: 23509
Registered: 02-2008
Posted From: 69.174.58.140

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Posted on Tuesday, August 21, 2012 - 12:24 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)


Thikka_sankara:

white sugar vs brown sugar kooda andukenaa


yes..also white bread vs wheat bread.
Basically anything which is in white is not good..and wheat is good ani
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Platypus
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Username: Platypus

Post Number: 1084
Registered: 01-2008
Posted From: 106.208.229.212

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Posted on Tuesday, August 21, 2012 - 12:23 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)

Brown rice is good for health. Kaani alavaatu lekapothe thinadam kashtam. I prefer brown rice over white - purely bcause I like its taste.
Naaku nacchindi janaalaki nacchadu... Janaalaki nacchindi naaku nacchadu... Nenanthe.. adho type.
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Thikka_sankara
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Username: Thikka_sankara

Post Number: 1778
Registered: 02-2012
Posted From: 122.164.167.216

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Posted on Tuesday, August 21, 2012 - 12:22 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)


Siloan:

refined vs unrefined anta



white sugar vs brown sugar kooda andukenaa :D
Naakonchem thikkundi.... daaaniko lekkundi
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Siloan
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Username: Siloan

Post Number: 27464
Registered: 03-2008
Posted From: 132.174.20.41

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Posted on Tuesday, August 21, 2012 - 12:21 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)

refined vs unrefined anta
http://www.youtube.com/watch?v=KOgzdZqNtKQ&feature=player_embedded
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Kdnumber1
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Username: Kdnumber1

Post Number: 17270
Registered: 02-2009
Posted From: 50.73.197.253

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Posted on Tuesday, August 21, 2012 - 12:20 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)

Eti Thedaaa ?? Edi Enduku Manchidi ??

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