| Author | Message | ||
     Unorthodox Comedian Username: Unorthodox Post Number: 1711 Registered: 02-2008 Posted From: 151.151.109.24 Rating: N/A |
endi asala mee gola carbs calories matti masaanam 24 gantalu...tippi tippi kodite 35 daatinodu undadu DB lo....chetta gola No tears in the writer, no tears in the reader. No surprise in the writer, no surprise in the reader - Robert Frost. | ||
| Bottham Junior Artist Username: Bottham Post Number: 367 Registered: 01-2012 Posted From: 129.2.171.44 Rating: N/A |
mee BMR calculate seskondi (http://www.bmi-calculator.net/bmr-calculator/)...rojuki inkoka 500 cals burn avuthayi kabatti BMR values ki mee activity ni batti 500 add seyyandi. Calories count seskondi. Meeru thine Cals shud be less than BMR + ~500 Sanjana vaipu Ambati soosinattu paina post unte kindha soosthav emi ra? | ||
| Adaviramudu Hero Username: Adaviramudu Post Number: 19029 Registered: 04-2008 Posted From: 12.20.134.254 Rating: N/A |
pata 140 nunchi date port chesadu ippudu priority date feb 2005 file chesetappudu last 140 receipt pettadu work ayyindi | ||
| Adaviramudu Hero Username: Adaviramudu Post Number: 19028 Registered: 04-2008 Posted From: 12.20.134.254 Rating: N/A |
180 vundevadini weight ippudu 193 touch ayyindi pants tight avutunnayi andukani taggudamani planning | ||
| Methati_idly Side Hero Username: Methati_idly Post Number: 2197 Registered: 01-2012 Posted From: 167.83.210.21 Rating: N/A |
BTB same employer malla emii teleenattu file sesada leka different employer aa? | ||
| Methati_idly Side Hero Username: Methati_idly Post Number: 2195 Registered: 01-2012 Posted From: 167.83.210.21 Rating: N/A |
adavi thammi khandada seppinattu daily intake < expended calories undela chusko..nenu 160 lbs undevanni from 21 yrs of age..29 ki 172 ayya..2 months mundu oka 1 month strict diet maintain chesa (excluding eekkends)....i was exercising atleast 3 times a week and when i wasn't exercising i was eating v little or nothing 3 weeks lo 10 lbs cut maadithi..very easy to loose wt.....esp mee laga NV intlo ondukune erpatment of the compartment unteyy daily little bit oil tho oka breast or leg piece with oru beer - all set | ||
| Khandada Side Hero Username: Khandada Post Number: 3467 Registered: 10-2008 Posted From: 64.79.135.151 Rating: N/A |
//month lo minimum 10 tagginchali adhe lbs// ivi crash diet targets bro..which are better to avoid initial gaa ekkuva wt loss unnaa it will be water loss try to come up with a complete clean balanced diet from wake up to bed time and follow it for 3 months your avg wt loss will be 1 lb per week which is a good rate Humpty Dumpty sat on a wall,Humpty Dumpty had a great fall | ||
| Cyberabadsinnodu Side Hero Username: Cyberabadsinnodu Post Number: 3664 Registered: 02-2010 Posted From: 166.147.104.152 Rating: N/A |
nee personality avg mean obese kakunda parvaledhu ante weekly 4hrs-6hrs hard gym sesi g pagal tiney...neeku emi kadu...diet carbs geerbs ani tindi tippal manaka....  ఎంత చికాగో యునివర్సిటీ లో చదువుకున్నా చిలక్కొట్టుడికి సరైన ఇంగ్లీషు పదం దొరుకుతుందా..!! | ||
| Adaviramudu Hero Username: Adaviramudu Post Number: 19024 Registered: 04-2008 Posted From: 12.20.134.254 Rating: N/A |
Thanks bedar ee month lo minimum 10 tagginchali adhe lbs | ||
| Khandada Side Hero Username: Khandada Post Number: 3465 Registered: 10-2008 Posted From: 64.79.135.151 Rating: N/A |
wt lose awwali antay basic principle is your total input cal < total expended cal by say 300-500 cals per day for each gram, below is the calorie count you get Fat: 1 gram = 9 calories Protein: 1 gram = 4 calories Carbohydrates: 1 gram = 4 calories chicken is low on carbs, while bread will be high on carb compared to chicken balanced diet set seyyali watch how much you eat and what you eat calories takkuva undi carbs ekkuvay unday bread concept set kaadhu carb nundi cal vasthaaye gaaa...fat source reduce/eliminate seyyali Humpty Dumpty sat on a wall,Humpty Dumpty had a great fall | ||
| Adaviramudu Hero Username: Adaviramudu Post Number: 19023 Registered: 04-2008 Posted From: 12.20.134.254 Rating: N/A |
ante carbs takkuva vundi calories ekkuva ayina grill chicken lantivi best aa leka calories takkuva vundi carbs vunde bread lantidi manchida ani | ||
| Khandada Side Hero Username: Khandada Post Number: 3462 Registered: 10-2008 Posted From: 64.79.135.151 Rating: N/A |
Q lo confusion undhi carbs, fat, protein are "sources" of calories Humpty Dumpty sat on a wall,Humpty Dumpty had a great fall | ||
| Adaviramudu Hero Username: Adaviramudu Post Number: 19022 Registered: 04-2008 Posted From: 12.20.134.254 Rating: N/A |
chesar approve ayyindi anni tagginchali kani vtilo evi high priority ane question sir | ||
| Methati_idly Side Hero Username: Methati_idly Post Number: 2194 Registered: 01-2012 Posted From: 167.83.210.21 Rating: N/A |
annee tagginchali annai.. btb nee 140 malli file chesara? | ||
| Adaviramudu Hero Username: Adaviramudu Post Number: 19021 Registered: 04-2008 Posted From: 12.20.134.254 Rating: N/A |
evaru lera  | ||
| Adaviramudu Hero Username: Adaviramudu Post Number: 19016 Registered: 04-2008 Posted From: 12.20.134.254 Rating: N/A |
diet cheyyali ante veetilo denni chudali experts share ur opinion |
