| Author | Message | ||
     Pulibongaram Comedian Username: Pulibongaram Post Number: 1585 Registered: 03-2012 Posted From: 98.27.59.241 Rating: N/A |
 seppindi humpesh ki kaadu komaresh ki  | ||
| Methati_idly Side Hero Username: Methati_idly Post Number: 2037 Registered: 01-2012 Posted From: 167.83.210.21 Rating: N/A |
 lallu gadiki gaddi yokka upayogalu seppinattundi khandada keyy dieting tips aa - oats tho kottadante ollu gullaipoddi | ||
| Sachin Legend Username: Sachin Post Number: 30597 Registered: 04-2008 Posted From: 209.249.19.126 Rating: N/A |
Bread with honey....  share ki gross ki thedaa theliyakapothenemi..daatar maaya box office disco lo iragadeesthaaadu... ki ki ki ... | ||
| Pulibongaram Comedian Username: Pulibongaram Post Number: 1584 Registered: 03-2012 Posted From: 98.27.59.241 Rating: N/A |
humpesh, tashte okkate kaadu cottage cheese texture kodaa thedaagaa untaadi......greek yogurt ki alavaatu fadi maamool yogurt sappagaa anifisthundi......brown rice vs white rice tyfe anyway dairy with fat better antaar | ||
| Idiot1 Side Hero Username: Idiot1 Post Number: 2603 Registered: 07-2008 Posted From: 199.245.32.210 Rating: N/A |
db mottam diet conscious ppl unnaaru anukunta  | ||
| Analog Comedian Username: Analog Post Number: 1927 Registered: 05-2008 Posted From: 192.91.66.189 Rating: N/A |
1 French Toast + 1 Egg + Tea NenoDi neeve gelichi... nee gelupu naadani thalachi... raagaalu ranjilu roje raaji rammanTi | ||
| Komaranna Side Hero Username: Komaranna Post Number: 2736 Registered: 07-2010 Posted From: 12.34.246.78 Rating: N/A |
tamuds i just googled and found some useful info on cottage cheeze http://forum.bodybuilding.com/showthread.php?t=782996&page=1 | ||
| Jackson Side Hero Username: Jackson Post Number: 7616 Registered: 09-2007 Posted From: 171.161.160.10 Rating: N/A |
Bread Omlette, Watermelon juice (home made) ... | ||
| Khandada Side Hero Username: Khandada Post Number: 3307 Registered: 10-2008 Posted From: 64.79.135.151 Rating: N/A |
sittesh naa variety tongue kee CC, greek yougurt, dannon waadi plain yougurt are yummmmm eppudaina motions awuthay intlo perugu thintaan Humpty Dumpty sat on a wall,Humpty Dumpty had a great fall | ||
| Khandada Side Hero Username: Khandada Post Number: 3306 Registered: 10-2008 Posted From: 64.79.135.151 Rating: N/A |
santi annai 1% fat, zero fat milk tho chesina CC kooda dorukuthaaye almost all diary items have fat..which you choose to minimize saturated fat intake is your calll Humpty Dumpty sat on a wall,Humpty Dumpty had a great fall | ||
| Pulibongaram Comedian Username: Pulibongaram Post Number: 1581 Registered: 03-2012 Posted From: 98.27.59.241 Rating: N/A |
cottage cheese anedi real cheese kaadu....uthuthi cheesee ananttu....regular milk prodcuts tho whey protein laantivi kalipi esthaar.....sendaalikam gaa untaadi thinadaaniki.......nenu blender lo cottage cheese + fruits esi lassi tyfe lo thaaguthaa idi neeku protein ekkuva kaavalante theesko...lekapothe lite | ||
| Komaranna Side Hero Username: Komaranna Post Number: 2734 Registered: 07-2010 Posted From: 12.34.246.78 Rating: N/A |
ee brand ..fat free coottage chesse clear ga etu | ||
| Kish Megastar Username: Kish Post Number: 25132 Registered: 02-2008 Posted From: 173.9.243.53 Rating: N/A |
 PK || JP || MODI || CBN || SACHIN || JDLN http://i.imgur.com/WxbXV.jpg | ||
| Khandada Side Hero Username: Khandada Post Number: 3305 Registered: 10-2008 Posted From: 64.79.135.151 Rating: N/A |
idiot1 annai 1-2 servings of fruit per day, only for breakfast concept season kadhaa ani mango meedha paddan other times...blue berries, pine apple, other berries etc Humpty Dumpty sat on a wall,Humpty Dumpty had a great fall | ||
| Farmer Side Hero Username: Farmer Post Number: 3259 Registered: 03-2012 Posted From: 93.174.93.145 Rating: N/A |
rendu kollu, oka meka, oka cup ragatham  | ||
| Komaranna Side Hero Username: Komaranna Post Number: 2733 Registered: 07-2010 Posted From: 12.34.246.78 Rating: N/A |
Cottage cheese half cup ****** tamud cottage cheese fat kada..is it good protein konchem clear ga seppu | ||
| Methati_idly Side Hero Username: Methati_idly Post Number: 2034 Registered: 01-2012 Posted From: 167.83.210.21 Rating: N/A |
oru cup kaufy, oka dry khajjuram, badam + walnuts + water | ||
| Sri_anji Hero Username: Sri_anji Post Number: 10526 Registered: 02-2008 Posted From: 63.66.34.226 Rating: N/A |
1 dosa + chutney 1 banana Just4fun,Rajareddy appatlone BIG FARMER. vandala acres farming lands undevi. KaiserDB lo Jfans appudu corruption jaragaledhu ani chepledhu...yes he did...but entha anedhi...theliyadhu..letz CBI decide...} PS- NO SUPPORT TO CHIRU IN POLITICS | ||
| Idiot1 Side Hero Username: Idiot1 Post Number: 2602 Registered: 07-2008 Posted From: 199.245.32.210 Rating: N/A |
roju ee mango enti annitlo? | ||
| Khandada Side Hero Username: Khandada Post Number: 3304 Registered: 10-2008 Posted From: 198.228.200.158 Rating: N/A |
Oats Mango Cottage cheese half cup Humpty Dumpty sat on a wall,Humpty Dumpty had a great fall | ||
| Subzero Hero Username: Subzero Post Number: 13800 Registered: 04-2008 Posted From: 112.79.40.122 Rating: N/A |
chapathi en kaadhal puriyalaya un nastam anbe po | ||
| Urumi Side Hero Username: Urumi Post Number: 2666 Registered: 12-2011 Posted From: 71.174.226.211 Rating: N/A |
regular ga ikkade testa, but ee saari vere chota nunchi ee cage free,no hormones di techa. Anduke kaasta doubt vachindi. | ||
| Conquas Side Hero Username: Conquas Post Number: 4204 Registered: 11-2011 Posted From: 99.82.251.78 Rating: N/A |
emi vundavu.... go ahead... whole foods/traders joe vunte.... kummeyyandi.... urkesh.... nenu npr lo vinna.... only cage free ante... completely organic ayi vundakapovacchu..... edho oka loophole ni use chesukuni..... 1 or 2 hours ee... ee chickens ni bayataki vadhuluthaaru anta... all opinions expressed here are mine.. | ||
| Sasibabu Hero Username: Sasibabu Post Number: 11008 Registered: 11-2009 Posted From: 160.109.62.97 Rating: N/A |
18s lb down from last 2 months  inkooooo 20..... aa 20 kooda kosethe  Komaranna: Pawan Fans Pawan ni devudu ante vere vallaku vachina nastam enti intaki?? Me: \bemmi.tears and \srilakshmi.babuuu nuvvenaa ee mata andhi | ||
| Sri_anji Hero Username: Sri_anji Post Number: 10491 Registered: 02-2008 Posted From: 173.76.9.80 Rating: N/A |
thu....yedava brathuku....manchi masala dosa thinna ani thread esthe....ela undi...enjoy chesava ani adagakunda....diet gurunchi matladi guilty feeling teppincharu Just4fun,Rajareddy appatlone BIG FARMER. vandala acres farming lands undevi. KaiserDB lo Jfans appudu corruption jaragaledhu ani chepledhu...yes he did...but entha anedhi...theliyadhu..letz CBI decide...} PS- NO SUPPORT TO CHIRU IN POLITICS | ||
| Pulibongaram Comedian Username: Pulibongaram Post Number: 1579 Registered: 03-2012 Posted From: 98.27.59.241 Rating: N/A |
santigaa weight okaravva thgaanu ane feelling vachindi gaani maree inni lbs ani anukoled.....inko scale meeda soosthaa | ||
| Pulibongaram Comedian Username: Pulibongaram Post Number: 1577 Registered: 03-2012 Posted From: 98.27.59.241 Rating: N/A |
humpesh, antha bomma ledu.....kaakafothe fants loojing ayinattunnaayi ee majjana....mosht frobably because of diet sange.....cards cutting sesaa baagaa...exercising feddagaa ledule....ee week ninchi start sesaa working out....... | ||
| Urumi Side Hero Username: Urumi Post Number: 2661 Registered: 12-2011 Posted From: 71.174.226.211 Rating: N/A |
final ga tinachu antaara ? no hormones added ante ? cage free ani kooda raasadu. side effects em vundavu kada ? | ||
| Desparado Moderator Username: Desparado Post Number: 8629 Registered: 02-2009 Rating: N/A |
Thin crust pizza with chicken, jalapaenos and onions ...ah na raaja kummuthunna | ||
| Conquas Side Hero Username: Conquas Post Number: 4196 Registered: 11-2011 Posted From: 99.82.251.78 Rating: N/A |
USDA Certified organic, meaning 100% organically raised from "egg to plate". No antibiotics ever used. No hormones ever used. No pesticides or herbicides ever used in the soil or the feed. No artificial ingredients whatsoever. Entirely free-ranged so these chickens are not "stressed;" meanwhile, mass-produced chickens are raised in severely cramped quarters which translate to not only reduced health value, but less taste. The juiciest, most delicious tasting chicken you've ever tried. An exceptional source of protein, as you can see in the chart below. Come from farms that promote sustainable farming and sound environmental practices. http://products.mercola.com/organic-chicken/ all opinions expressed here are mine.. | ||
| Urumi Side Hero Username: Urumi Post Number: 2658 Registered: 12-2011 Posted From: 71.174.226.211 Rating: N/A |
oka question, no artificial hormones added ki, organic chicken ki difference enti ? | ||
| Nanigadu Side Hero Username: Nanigadu Post Number: 8725 Registered: 02-2008 Posted From: 204.92.92.4 Rating: N/A |
chi chi purugulu gatra thinatam ee bird ki alavatu ledu 
cereal assalu padadu naku, basically morning breakfast emi thinalanipinchadu, but i will try to eat it from now on My show on TORI Raagala Pallaki - every Friday - EST 8 to 9 PM USA - 703-879-6611 UK - 4412 2377 0661 India - 040 66624513 Skype - tori.live1 Live Link: http://www.teluguoneradio.com/player/tori-live.html | ||
| Ipc302 Moderator Username: Ipc302 Post Number: 14351 Registered: 02-2008 Rating: N/A |
ippude elli fish po-boy sandwich tinnanu... | ||
| Kish Megastar Username: Kish Post Number: 25115 Registered: 02-2008 Posted From: 173.9.243.53 Rating: N/A |
  PK || JP || MODI || CBN || SACHIN || JDLN http://i.imgur.com/WxbXV.jpg | ||
| Idiot1 Side Hero Username: Idiot1 Post Number: 2595 Registered: 07-2008 Posted From: 199.245.32.210 Rating: N/A |
brkfast cheyyaledu ani okka post tho poyedaaniki moodu mooga posts esaav. db band width bokka | ||
| Kish Megastar Username: Kish Post Number: 25113 Registered: 02-2008 Posted From: 173.9.243.53 Rating: N/A |
 PK || JP || MODI || CBN || SACHIN || JDLN http://i.imgur.com/WxbXV.jpg | ||
| Yodha Side Hero Username: Yodha Post Number: 5045 Registered: 08-2011 Posted From: 188.40.105.142 Rating: N/A |
face ala ettav ante intlo tipin ettaledhu anega ardam  | ||
| Kish Megastar Username: Kish Post Number: 25111 Registered: 02-2008 Posted From: 173.9.243.53 Rating: N/A |
 PK || JP || MODI || CBN || SACHIN || JDLN http://i.imgur.com/WxbXV.jpg | ||
| Yodha Side Hero Username: Yodha Post Number: 5044 Registered: 08-2011 Posted From: 188.40.105.142 Rating: N/A |
Omlet,Green tea | ||
| Sri_anji Hero Username: Sri_anji Post Number: 10458 Registered: 02-2008 Posted From: 173.76.9.80 Rating: N/A |
enti aindi mama....tina leda? tindi leda? dieting aa? ee age lo dieting ante kashtam annai Just4fun,Rajareddy appatlone BIG FARMER. vandala acres farming lands undevi. KaiserDB lo Jfans appudu corruption jaragaledhu ani chepledhu...yes he did...but entha anedhi...theliyadhu..letz CBI decide...} PS- NO SUPPORT TO CHIRU IN POLITICS | ||
| Kish Megastar Username: Kish Post Number: 25108 Registered: 02-2008 Posted From: 173.9.243.53 Rating: N/A |
PK || JP || MODI || CBN || SACHIN || JDLN http://i.imgur.com/WxbXV.jpg | ||
| Simba Side Hero Username: Simba Post Number: 6318 Registered: 02-2008 Posted From: 206.210.17.33 Rating: N/A |
Oatmeal, as usual | ||
| Diviseema Hero Username: Diviseema Post Number: 11450 Registered: 02-2008 Posted From: 14.99.114.209 Rating: N/A |
1 cup coffee, 2 ragi dosa Oka Jagan Fan http://i.imgur.com/w4y3c.jpg | ||
| Khandada Side Hero Username: Khandada Post Number: 3296 Registered: 10-2008 Posted From: 64.79.135.151 Rating: N/A |
sitti...flat when flexed aa ippudu nen bhee trying to pack wt since 3 weeks...tummy bloating started Humpty Dumpty sat on a wall,Humpty Dumpty had a great fall | ||
| Idiot1 Side Hero Username: Idiot1 Post Number: 2591 Registered: 07-2008 Posted From: 199.245.32.210 Rating: N/A |
nee personality ki 12 pounds taggavaa? mind kaani dobbindaa? | ||
| Thakita_thakita Junior Artist Username: Thakita_thakita Post Number: 662 Registered: 07-2011 Posted From: 148.106.2.6 Rating: N/A |
7:00 BRU Coffee 9:00 Oats + Fat Free Milk + Blue Berries.... | ||
| Urumi Side Hero Username: Urumi Post Number: 2651 Registered: 12-2011 Posted From: 71.174.226.211 Rating: N/A |
anta busy anukunte, bag lo nuts/banana/apple edo okati pettukondi. work lo milk can pettukotaaniki leda ? cereal tinachuga akkade. | ||
| Khandada Side Hero Username: Khandada Post Number: 3295 Registered: 10-2008 Posted From: 64.79.135.151 Rating: N/A |
//ee 1 hour aagi vellentha time leke ee skippinglu, levanganey parigettalsi vostundi, andukey glassed ice water // the bird which wakes up early gets the worm ani oorikay analedhu mastaaru Humpty Dumpty sat on a wall,Humpty Dumpty had a great fall | ||
| Pulibongaram Comedian Username: Pulibongaram Post Number: 1575 Registered: 03-2012 Posted From: 98.27.59.241 Rating: N/A |
ninna weight soosukunnaa.....approx 12 lb thakkuvunnaa 3 months mundu kante.....rendu diff scales kaabatti thedaa soopinchindaa........weight penchaali okaravva | ||
| Nanigadu Side Hero Username: Nanigadu Post Number: 8724 Registered: 02-2008 Posted From: 204.92.92.4 Rating: N/A |
anthenatara... nenu ila voka 15 years nunchi chestunna, nelaki voka 5-6 times thintanu emo breakfast My show on TORI Raagala Pallaki - every Friday - EST 8 to 9 PM USA - 703-879-6611 UK - 4412 2377 0661 India - 040 66624513 Skype - tori.live1 Live Link: http://www.teluguoneradio.com/player/tori-live.html | ||
| Urumi Side Hero Username: Urumi Post Number: 2650 Registered: 12-2011 Posted From: 71.174.226.211 Rating: N/A |
annai, long term lo debba kottestadi, choosukondi. na breakfast, omlet,milk,banana | ||
| Nanigadu Side Hero Username: Nanigadu Post Number: 8723 Registered: 02-2008 Posted From: 204.92.92.4 Rating: N/A |
ee 1 hour aagi vellentha time leke ee skippinglu, levanganey parigettalsi vostundi, andukey glassed ice water My show on TORI Raagala Pallaki - every Friday - EST 8 to 9 PM USA - 703-879-6611 UK - 4412 2377 0661 India - 040 66624513 Skype - tori.live1 Live Link: http://www.teluguoneradio.com/player/tori-live.html | ||
| Ustad Hero Username: Ustad Post Number: 10447 Registered: 07-2008 Posted From: 206.29.176.51 Rating: N/A |
1 Boiled Egg + 1 slice of toasted whole wheat bread with Indian Tea. Fan of Fab 5: Sachin, Rahul, Saurav, Laxman and Kumble. | ||
| Khandada Side Hero Username: Khandada Post Number: 3294 Registered: 10-2008 Posted From: 64.79.135.151 Rating: N/A |
khandada sitkaas : if you want to lose wt do not ever skip breakfast have a healthy breakfast to your heart's content within one hour of you waking up trust me you will feel very hungry again in 2hrs as you just kick started your metabolism ee fasting lu, skipping lu, sorkaaya juices, honey water etc ...{ali_no_use} Humpty Dumpty sat on a wall,Humpty Dumpty had a great fall | ||
| Nanigadu Side Hero Username: Nanigadu Post Number: 8720 Registered: 02-2008 Posted From: 204.92.92.4 Rating: N/A |
images blocked ikkada lunch ki inti nunchi dabba tecchukunta gaa, edo voka curry and rice anthey My show on TORI Raagala Pallaki - every Friday - EST 8 to 9 PM USA - 703-879-6611 UK - 4412 2377 0661 India - 040 66624513 Skype - tori.live1 Live Link: http://www.teluguoneradio.com/player/tori-live.html | ||
| Sri_anji Hero Username: Sri_anji Post Number: 10451 Registered: 02-2008 Posted From: 173.76.9.80 Rating: N/A |
lunch ki em set sestha unnav? nen ila breakfast skip chesthe....lunch matram....   Just4fun,Rajareddy appatlone BIG FARMER. vandala acres farming lands undevi. KaiserDB lo Jfans appudu corruption jaragaledhu ani chepledhu...yes he did...but entha anedhi...theliyadhu..letz CBI decide...} PS- NO SUPPORT TO CHIRU IN POLITICS | ||
| Nanigadu Side Hero Username: Nanigadu Post Number: 8719 Registered: 02-2008 Posted From: 204.92.92.4 Rating: N/A |
oka pedda glassudu ice cold water My show on TORI Raagala Pallaki - every Friday - EST 8 to 9 PM USA - 703-879-6611 UK - 4412 2377 0661 India - 040 66624513 Skype - tori.live1 Live Link: http://www.teluguoneradio.com/player/tori-live.html | ||
| Mrhyderabad Side Hero Username: Mrhyderabad Post Number: 8989 Registered: 01-2008 Posted From: 98.221.83.14 Rating: N/A |
Post Honey bunches of Oats  Don't say you don't have enough time. You have exactly the same number of hours per day that were given to Helen Keller, Pasteur, Michaelangelo, Mother Teresea, Leonardo da Vinci, Thomas Jefferson, and Albert Einstein | ||
| Desparado Moderator Username: Desparado Post Number: 8628 Registered: 02-2009 Rating: N/A |
guma guma ladey Cheerios....oka lotaaa bilak Kauphy | ||
| Khandada Side Hero Username: Khandada Post Number: 3293 Registered: 10-2008 Posted From: 64.79.135.151 Rating: N/A |
3/4 th cup oats nee cooking sesi, oka big mango tho mixing sesaaan had a protein shake Humpty Dumpty sat on a wall,Humpty Dumpty had a great fall | ||
| Analog Comedian Username: Analog Post Number: 1918 Registered: 05-2008 Posted From: 192.94.92.14 Rating: N/A |
1 pan cake, 2 eggs fried over hard NenoDi neeve gelichi... nee gelupu naadani thalachi... raagaalu ranjilu roje raaji rammanTi | ||
| Sri_anji Hero Username: Sri_anji Post Number: 10448 Registered: 02-2008 Posted From: 173.76.9.80 Rating: N/A |
No. Ninna nani-nenu iddaram jump to jagan's party CBN paina BP posts vesthe....okka mod kooda care cheyadu....so....no bans from now Jai Jagan....Jai Jai Jagan....Johar YSR....Jai Johar Raja Reddy Just4fun,Rajareddy appatlone BIG FARMER. vandala acres farming lands undevi. KaiserDB lo Jfans appudu corruption jaragaledhu ani chepledhu...yes he did...but entha anedhi...theliyadhu..letz CBI decide...} PS- NO SUPPORT TO CHIRU IN POLITICS | ||
| Idiot1 Side Hero Username: Idiot1 Post Number: 2588 Registered: 07-2008 Posted From: 199.245.32.210 Rating: N/A |
poddunne masala dosa ante ee roju BP posts vesi ban avutavaa? | ||
| Sri_anji Hero Username: Sri_anji Post Number: 10447 Registered: 02-2008 Posted From: 173.76.9.80 Rating: N/A |
masala chai aa? Red Label aa Just4fun,Rajareddy appatlone BIG FARMER. vandala acres farming lands undevi. KaiserDB lo Jfans appudu corruption jaragaledhu ani chepledhu...yes he did...but entha anedhi...theliyadhu..letz CBI decide...} PS- NO SUPPORT TO CHIRU IN POLITICS | ||
| Telugu_times Moderator Username: Telugu_times Post Number: 29934 Registered: 02-2008 Rating: N/A |
2 chapathi, beerakaya curry Indian tea | ||
| Sri_anji Hero Username: Sri_anji Post Number: 10445 Registered: 02-2008 Posted From: 173.76.9.80 Rating: N/A |
Masala Dosa's 1cup coffee  monna MASALA DOSA is one of the top 10 foods to taste ani vasthe eevaala nenu Just4fun,Rajareddy appatlone BIG FARMER. vandala acres farming lands undevi. KaiserDB lo Jfans appudu corruption jaragaledhu ani chepledhu...yes he did...but entha anedhi...theliyadhu..letz CBI decide...} PS- NO SUPPORT TO CHIRU IN POLITICS |
