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Envision
Junior Artist
Username: Envision

Post Number: 265
Registered: 04-2008
Posted From: 66.35.226.228

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Posted on Thursday, June 12, 2008 - 07:06 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)


Jodhaa:

Swayamkrushi:

ekkado padma ani chadivanu


Enti monna Congress taraphuna campaign chesina Pulla Padma meerena
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Jodhaa
Side Hero
Username: Jodhaa

Post Number: 3184
Registered: 02-2008
Posted From: 75.185.97.155

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Posted on Thursday, June 12, 2008 - 06:57 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)


Swayamkrushi:

ekkado padma ani chadivanu



No one can make you feel inferior without your permission, remember they are no better
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Swayamkrushi
Junior Artist
Username: Swayamkrushi

Post Number: 33
Registered: 05-2008
Posted From: 159.145.7.90

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Posted on Thursday, June 12, 2008 - 06:10 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)

Jodha garu mee asalu peru entandi..ekkado padma ani chadivanu..just curious
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Jodhaa
Side Hero
Username: Jodhaa

Post Number: 3177
Registered: 02-2008
Posted From: 208.11.223.20

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Posted on Thursday, June 12, 2008 - 05:01 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)


Mass:

nenu vachina raka poina thxx for the Invitation Jodha



No one can make you feel inferior without your permission, remember they are no better
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Jodhaa
Side Hero
Username: Jodhaa

Post Number: 3175
Registered: 02-2008
Posted From: 208.11.223.20

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Posted on Thursday, June 12, 2008 - 05:00 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)


Ipc302:

vaadu seasoning lo oil vesadu anthe inka oil veyyaaledhu fry chesinappudu ....nenu 5-6 table spoons veyyalisi vacchindi


Oh seasoning chesava?good..
No one can make you feel inferior without your permission, remember they are no better
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Ipc302
Junior Artist
Username: Ipc302

Post Number: 341
Registered: 02-2008
Posted From: 24.206.87.211

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Posted on Thursday, June 12, 2008 - 04:59 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)


Jodhaa:




rediff lo choosa video ade follow ayya...vaadu seasoning lo oil vesadu anthe inka oil veyyaaledhu fry chesinappudu ....nenu 5-6 table spoons veyyalisi vacchindi
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Mass
Comedian
Username: Mass

Post Number: 1860
Registered: 04-2008
Posted From: 12.168.68.11

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Posted on Thursday, June 12, 2008 - 04:56 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)

BTW nenu vachina raka poina thxx for the Invitation Jodha
HASTA LA VICTORIA SIEMPRE
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Mass
Comedian
Username: Mass

Post Number: 1859
Registered: 04-2008
Posted From: 12.168.68.11

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Posted on Thursday, June 12, 2008 - 04:55 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)

BABA ante Rajni Kanth style ade na dari rahadarii
HASTA LA VICTORIA SIEMPRE
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Jodhaa
Side Hero
Username: Jodhaa

Post Number: 3172
Registered: 02-2008
Posted From: 208.11.223.20

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Posted on Thursday, June 12, 2008 - 04:54 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)


Ipc302:

ledhu ledhu very less oil ....puri ni fry chesinnattu cheyyanu nenu


Thats good..nenu adhey chebudham ani adiga..India lo ma mother chala oil lo fry chesey vallu..

Ikkada nenu just chapathi pan meedha just drop of oil vesi Fish fry cheyyavachu..Salmon ki ayethe asalu oil avasaram ledhu..Fry chesthuntey dhaantlonchi automatic ga oil vasthadhi..kaani 2 much smell
No one can make you feel inferior without your permission, remember they are no better
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Jodhaa
Side Hero
Username: Jodhaa

Post Number: 3171
Registered: 02-2008
Posted From: 208.11.223.20

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Posted on Thursday, June 12, 2008 - 04:52 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)


Truelies:

ee okka pada prayogam meeda gatham lo oka maha sangramam jarigindi IBDBlo..not sure meeru chusaro ledo....hahah....


Oh yeah choosa..Sahasra thoti kada...vammo..
No one can make you feel inferior without your permission, remember they are no better
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Truelies
Junior Artist
Username: Truelies

Post Number: 930
Registered: 03-2008
Posted From: 74.237.6.152

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Posted on Thursday, June 12, 2008 - 04:50 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)


Jodhaa:

ajnaaniki




ee okka pada prayogam meeda gatham lo oka maha sangramam jarigindi IBDBlo..not sure meeru chusaro ledo....hahah....
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Ipc302
Junior Artist
Username: Ipc302

Post Number: 340
Registered: 02-2008
Posted From: 24.206.87.211

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Posted on Thursday, June 12, 2008 - 04:50 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)


Jodhaa:

Fry ki chala oil use chesaara?Like puri ni fry chesinattu?





ledhu ledhu very less oil ....puri ni fry chesinnattu cheyyanu nenu
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Jodhaa
Side Hero
Username: Jodhaa

Post Number: 3169
Registered: 02-2008
Posted From: 208.11.223.20

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Posted on Thursday, June 12, 2008 - 04:48 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)


Mass:

Seppina neeku teledu le annai oka beda vani akkuna serchukunna palleturu idi.


Pitchi vaada..Baba ki theliyani oora..emi maatladuthunnav..neeku Baba gurinchi inka purthiga thelvadhu..na maata vini ne ajnaaniki lempalu vesuko..

BTW memu andaram Baba bakthulam...
No one can make you feel inferior without your permission, remember they are no better
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Jodhaa
Side Hero
Username: Jodhaa

Post Number: 3168
Registered: 02-2008
Posted From: 208.11.223.20

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Posted on Thursday, June 12, 2008 - 04:46 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)


Ipc302:

frozen fish tilapia dorikithe fish fry chesa




Fry ki chala oil use chesaara?Like puri ni fry chesinattu?
No one can make you feel inferior without your permission, remember they are no better
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Jodhaa
Side Hero
Username: Jodhaa

Post Number: 3167
Registered: 02-2008
Posted From: 208.11.223.20

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Posted on Thursday, June 12, 2008 - 04:45 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)


Mass:

Maku pedtam ante seppandi weekend vachi tinesi oka muta gattukuni vasta


Sure Mass..anytime....veelu choosukoni ra Columbus..
No one can make you feel inferior without your permission, remember they are no better
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Mass
Comedian
Username: Mass

Post Number: 1857
Registered: 04-2008
Posted From: 12.168.68.11

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Posted on Thursday, June 12, 2008 - 04:43 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)


Telugu_times:

Mass
usa la, ye ooru?




Seppina neeku teledu le annai oka beda vani akkuna serchukunna palleturu idi.

but nearest city 40miles lo cleveland -- Ade mistake on the lake city
HASTA LA VICTORIA SIEMPRE
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Ipc302
Junior Artist
Username: Ipc302

Post Number: 339
Registered: 02-2008
Posted From: 24.206.87.211

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Posted on Thursday, June 12, 2008 - 04:43 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)


Jodhaa:

Yes neney..try chesaara?




walmart lo fresh fish dorakaledhu andi...frozen fish tilapia dorikithe fish fry chesa
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Telugu_times
Side Hero
Username: Telugu_times

Post Number: 4196
Registered: 02-2008
Posted From: 40.0.40.10

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Posted on Thursday, June 12, 2008 - 04:42 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)

Mass
usa la, ye ooru?
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Mass
Comedian
Username: Mass

Post Number: 1855
Registered: 04-2008
Posted From: 12.168.68.11

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Posted on Thursday, June 12, 2008 - 04:41 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)


Jodhaa:



Basky_indya:
COLUMBUS ostham, MANNCHI BIRIYANI sesi pettandi maaku.



Sure anytime..




Maku pedtam ante seppandi weekend vachi tinesi oka muta gattukuni vasta
HASTA LA VICTORIA SIEMPRE
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Jodhaa
Side Hero
Username: Jodhaa

Post Number: 3165
Registered: 02-2008
Posted From: 208.11.223.20

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Posted on Thursday, June 12, 2008 - 04:41 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)


Telugu_times:

monday off theesukunnaara enti?



No one can make you feel inferior without your permission, remember they are no better
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Jodhaa
Side Hero
Username: Jodhaa

Post Number: 3164
Registered: 02-2008
Posted From: 208.11.223.20

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Posted on Thursday, June 12, 2008 - 04:40 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)


Ipc302:

monna fish pulusu recipe cheppindhi meerena


Yes neney..try chesaara?
No one can make you feel inferior without your permission, remember they are no better
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Jodhaa
Side Hero
Username: Jodhaa

Post Number: 3163
Registered: 02-2008
Posted From: 208.11.223.20

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Posted on Thursday, June 12, 2008 - 04:39 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)


Basky_indya:

COLUMBUS ostham, MANNCHI BIRIYANI sesi pettandi maaku.


Sure anytime..
No one can make you feel inferior without your permission, remember they are no better
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Ipc302
Junior Artist
Username: Ipc302

Post Number: 338
Registered: 02-2008
Posted From: 24.206.87.211

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Posted on Thursday, June 12, 2008 - 04:37 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)


Telugu_times:

monday off theesukunnaara enti?




ardham kaledhu
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Ipc302
Junior Artist
Username: Ipc302

Post Number: 337
Registered: 02-2008
Posted From: 24.206.87.211

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Posted on Thursday, June 12, 2008 - 04:36 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)


Mass:




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Telugu_times
Side Hero
Username: Telugu_times

Post Number: 4195
Registered: 02-2008
Posted From: 40.0.40.10

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Posted on Thursday, June 12, 2008 - 04:35 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)

monna fish pulusu recipe cheppindhi meerena >>>

ipc
monday off theesukunnaara enti?
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Mass
Comedian
Username: Mass

Post Number: 1854
Registered: 04-2008
Posted From: 12.168.68.11

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Posted on Thursday, June 12, 2008 - 04:35 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)


Ipc302:

monna fish pulusu recipe cheppindhi meerena




criccu gaa sikini meda nunchi sepala meda paddava use less fella
HASTA LA VICTORIA SIEMPRE
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Ipc302
Junior Artist
Username: Ipc302

Post Number: 336
Registered: 02-2008
Posted From: 24.206.87.211

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Posted on Thursday, June 12, 2008 - 04:34 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)


Jodhaa:

Enduku cheyyanu..chestha..Daily same food thinalem kada..so even intlo food vunna sometimes for a change I will eat out http://www.chalanachithram.com/discus/icons/quote3.gif
Insert Quotein the lunch time





monna fish pulusu recipe cheppindhi meerena
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Basky_indya
Side Hero
Username: Basky_indya

Post Number: 3508
Registered: 10-2007
Posted From: 144.226.230.37

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Posted on Thursday, June 12, 2008 - 04:33 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)


Jodhaa:




COLUMBUS ostham, MANNCHI BIRIYANI sesi pettandi maaku.
all india Utter Flop Hero Fans UUUUth President
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Jodhaa
Side Hero
Username: Jodhaa

Post Number: 3159
Registered: 02-2008
Posted From: 208.11.223.20

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Posted on Thursday, June 12, 2008 - 04:32 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)


Ipc302:

meeru intlo cooking seyyara


Enduku cheyyanu..chestha..Daily same food thinalem kada..so even intlo food vunna sometimes for a change I will eat out in the lunch time
No one can make you feel inferior without your permission, remember they are no better
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Kkd
Side Hero
Username: Kkd

Post Number: 3736
Registered: 02-2008
Posted From: 170.61.20.242

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Posted on Thursday, June 12, 2008 - 04:18 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)


Ipc302:

has anybody tried the new wheat pizza from papajohns ...taste bagundhi better than previous pizzas




Recent ga telisindhi enti ante...Dominos is a better choice (lesser evil) than Papajohns
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Telugu_times
Side Hero
Username: Telugu_times

Post Number: 4194
Registered: 02-2008
Posted From: 40.0.40.10

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Posted on Thursday, June 12, 2008 - 04:17 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)

Most irritating character.. aanni soosthe peeka nokkeyya buddaitadi naaku.. lafangee gaadu >>>

eee saari kanabaddappudu, NJ side ki velloddhani septha lendi, McLov gaaru
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Elcaminocapastrino
Side Hero
Username: Elcaminocapastrino

Post Number: 2045
Registered: 03-2008
Posted From: 75.183.43.168

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Posted on Thursday, June 12, 2008 - 04:16 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)

Alabama lo oka burger joint lo 5000 cal burger oti untadhi anta...
dhaani peru Bypass Burger....
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Elcaminocapastrino
Side Hero
Username: Elcaminocapastrino

Post Number: 2043
Registered: 03-2008
Posted From: 75.183.43.168

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Posted on Thursday, June 12, 2008 - 04:15 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)

every tuesday desert thiney vallam chillies lo...Molten chocolate cake...3000 calories....dhanni balancing cheyyadaniki salad order chesey vallam main course ki....tharvaatha thelisindhi entantey aa salad...dressings...matti...mashanam anni kalipis adhey oka 1500 cals undhi....dheenamma jeevitham....andhukey eating at home is healthy...kaani emi chestham....
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Ipc302
Junior Artist
Username: Ipc302

Post Number: 334
Registered: 02-2008
Posted From: 24.206.87.211

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Posted on Thursday, June 12, 2008 - 04:14 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)

The Unhealthiest Drink in America
Baskin Robbin’s Large Heath Bar Shake (32 oz)
2,310 calories
266 g sugar
108 g fat (64 g saturated)
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Mclovin
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Username: Mclovin

Post Number: 5718
Registered: 02-2008
Posted From: 69.45.100.129

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Posted on Thursday, June 12, 2008 - 04:12 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)


Telugu_times:

gaa subway AD lo vacchey, jared gaadu,


Most irritating character.. aanni soosthe peeka nokkeyya buddaitadi naaku.. lafangee gaadu..
In this db, there's always someone watching you!!
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Ipc302
Junior Artist
Username: Ipc302

Post Number: 333
Registered: 02-2008
Posted From: 24.206.87.211

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Posted on Thursday, June 12, 2008 - 04:11 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)

has anybody tried the new wheat pizza from papajohns ...taste bagundhi better than previous pizzas
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Kkd
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Username: Kkd

Post Number: 3735
Registered: 02-2008
Posted From: 170.61.20.242

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Posted on Thursday, June 12, 2008 - 04:11 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)

Fact abt Dunkin Donuts-

Dunkin' Donuts

...doesn't want you to know that each of its medium-size fruit-and-yogurt smoothies packs at least 60 grams of sugar—more than four times the sugar in a chocolate-frosted cake doughnut. The fruit purees used in the smoothies are mixed with liberal doses of sugar and/or high-fructose corn syrup.



I rarely go to this place.
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Ipc302
Junior Artist
Username: Ipc302

Post Number: 332
Registered: 02-2008
Posted From: 24.206.87.211

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Posted on Thursday, June 12, 2008 - 04:10 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)


Jodhaa:




meeru intlo cooking seyyara
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Kkd
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Username: Kkd

Post Number: 3734
Registered: 02-2008
Posted From: 170.61.20.242

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Posted on Thursday, June 12, 2008 - 04:09 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)


Elcaminocapastrino:

I worked in Quiznos when I was a student...secrets seppana???




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Elcaminocapastrino
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Username: Elcaminocapastrino

Post Number: 2041
Registered: 03-2008
Posted From: 75.183.43.168

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Posted on Thursday, June 12, 2008 - 04:07 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)


Kkd:

I donot like Subway...I prefer Quizno's and i order a veggie delight no choose. Super Yummy...healthy Tasty....



I worked in Quiznos when I was a student...secrets seppana???
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Telugu_times
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Username: Telugu_times

Post Number: 4192
Registered: 02-2008
Posted From: 40.0.40.10

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Posted on Thursday, June 12, 2008 - 04:07 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)

gaa subway AD lo vacchey, jared gaadu, maaa ooray
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Kkd
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Username: Kkd

Post Number: 3732
Registered: 02-2008
Posted From: 170.61.20.242

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Posted on Thursday, June 12, 2008 - 04:06 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)

correction..No cheese
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Kkd
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Username: Kkd

Post Number: 3731
Registered: 02-2008
Posted From: 170.61.20.242

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Posted on Thursday, June 12, 2008 - 04:06 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)

I donot like Subway...I prefer Quizno's and i order a veggie delight no choose. Super Yummy...healthy Tasty....
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Jodhaa
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Username: Jodhaa

Post Number: 3147
Registered: 02-2008
Posted From: 208.11.223.20

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Ipc302:

anduke eppudu subway lo tinta...takkuva calories


Nenu kooda e madya mostly subway loney thintunna..
No one can make you feel inferior without your permission, remember they are no better
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Elcaminocapastrino
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Username: Elcaminocapastrino

Post Number: 2040
Registered: 03-2008
Posted From: 75.183.43.168

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Ipc302:

anduke eppudu subway lo tinta...takkuva calories



me tooo
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Ipc302
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Username: Ipc302

Post Number: 331
Registered: 02-2008
Posted From: 24.206.87.211

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anduke eppudu subway lo tinta...takkuva calories
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Kkd
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Username: Kkd

Post Number: 3730
Registered: 02-2008
Posted From: 170.61.20.242

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1) T.G.I. Friday’s

. . . doesn’t want you to know the nutritional impact of any of its dishes, which they have made a policy of not revealing to customers for years, despite the fact that major competitors such as Chili’s and Ruby Tuesday’s do just that. Thankfully, new legislation in New York City forces restaurants with 15 or more branches nationwide to provide calorie counts for all dishes and drinks on their menus.

We popped by T.G.I. Friday’s the day the law went into effect and saw some real shockers: 2,270 calories for Potato Skins, 1,670 calories for Double-Stack Quesadillas, and, most appalling of all, a Pecan Crusted Chicken Salad with 1,360 calories! Now we see why they worked so hard to keep these numbers hidden.

2) Burger King

. . . doesn't want you to know that its French Toast Sticks (which deliver more than 4 grams of fat per stick) share a deep fryer with the pork sausage, pork fritters, Chicken Tenders, Chicken Fries, Big Fish patties, hash browns, onion rings, and Cheesy Tots — and that all of those items contain harmful trans fats.

But there is hope: After the company was sued by the Center for Science in the Public Interest for moving too slowly to remove trans fats from its menu, Burger King promised to phase them out by the end of this year.

3) Red Robin

...doesn't want you to know the nutritional impact of its gourmet burgers. "A gourmet burger starts by being an honest burger," Red Robin's Web site declares. So how come they've refused to provide calorie counts on any of their foods for so many years?

And while we applaud them for finally giving up the data (after being pressured by us and others), why did it take so long in the first place? A quick glimpse of the numbers themselves might hold the answer: An A1 Peppercorn Burger has 1440 calories and 97 grams of fat, more than you would find in 32 strips of bacon!

Add onion rings to that and you've just crossed the calamitous 2000-calorie barrier, more than most people should eat in an entire day.

4 ) Maggiano's Little Italy

. . . doesn't want you to know just how many calories and carbs you're consuming in those massive pasta portions. (As the menu puts it, "Family-style service or individual entrees are available . . . Whichever you choose, you'll have plenty to share or take home.")

In Italy, a standard pasta serving means 4 ounces of noodles with a few tablespoons of sauce. At Maggiano's, a large order of pasta translates into 2 pounds of noodles piled high on a hubcap-size dinner plate (15 1/2 inches in diameter). A Maggiano's PR rep responded to our request for nutritional information a week later: "Sorry for the delay. I had to wait for corporate's approval. Unfortunately, they have declined to participate."

5) Sit-down chains

. . . don't want you to know that their food is actually considerably worse for you than the often-maligned fast-food fare. In fact, our menu analysis of 24 national chains revealed that the average entree at a sit-down restaurant contains 867 calories, compared with 522 calories in the average fast-food entree. And that's before appetizers, sides, or desserts — selections that can easily double your total calorie intake.

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