| Author | Message | ||
     Enigmatic Junior Artist Username: Enigmatic Post Number: 1 Registered: 11-2010 Posted From: 71.225.148.93 Rating: N/A |
you can also buy a Omron HBF-306C Fat Loss Monitor available in amazon to measure your bodyfat percentage | ||
| Kdnumber1 Hero Username: Kdnumber1 Post Number: 14781 Registered: 02-2009 Posted From: 50.73.197.253 Rating: N/A |
same age, guage, fat, style tho vunna mee iddarini susina ee kalla tho inka 6 pack body ante..... mee iddari muchata sustunte  Just4Fun - Politics lo viluvalu penche ekaika party YSRC, Pulf - appatlo gowtham budhdha .. ippatlo jagan anthey .. | ||
| Rajusk Megastar Username: Rajusk Post Number: 21498 Registered: 02-2008 Posted From: 192.234.99.11 Rating: N/A |
last eekend Saturday match... Sunday 32 overs umpiring...followed by 1 hour walk in the park ...later in the day jarigindi.. | ||
| Kalikaalam Side Hero Username: Kalikaalam Post Number: 5627 Registered: 01-2008 Posted From: 171.159.64.10 Rating: N/A |
 . | ||
| Simba Side Hero Username: Simba Post Number: 5611 Registered: 02-2008 Posted From: 206.210.27.33 Rating: N/A |
lapham ledu... ivi kaakunda wicket keeping, umpiring, ball fetching, commentary seste kaani fat taggadhu... | ||
| Khandada Side Hero Username: Khandada Post Number: 2389 Registered: 10-2008 Posted From: 64.79.135.151 Rating: N/A |
@sachin,rajusk http://www.muscleandstrength.com/tools/how-to-measure-bodyfa t-using-calipers.html the calipers method is recommended btw, nto to rain on your parade since you guys play sports regularly you might be having a very low BF % getting a six pack is a bit diffferent you will have to hit single digit or 10/11% BF to see your ab muscles you will need to train ab muscles too along with others to increase your muscles mass % both federer and nadal can play 3 hrs matches now who can flaunt their abs is an open Q Humpty Dumpty sat on a wall,Humpty Dumpty had a great fall | ||
| Rajusk Megastar Username: Rajusk Post Number: 21481 Registered: 02-2008 Posted From: 192.234.99.11 Rating: N/A |
ade naaku telusthaled.. ippatki unna fitness tho naa 16 over kirkit aaram gaa adagaluguthunna..oka 10-12 overs batting with lots of singles/doubles and 4 overs bowling plus close in field lo single saving sesthunna... ante nenu ok naa kaada ? | ||
| Sachin Megastar Username: Sachin Post Number: 29481 Registered: 04-2008 Posted From: 209.249.19.126 Rating: N/A |
ee body fat etta kanukkovaaali vayyaaaa? share ki gross ki thedaa theliyakapothenemi..daatar maaya box office disco lo iragadeesthaaadu... ki ki ki ... | ||
| Kdnumber1 Hero Username: Kdnumber1 Post Number: 14780 Registered: 02-2009 Posted From: 50.73.197.253 Rating: N/A |
 Just4Fun - Politics lo viluvalu penche ekaika party YSRC, Pulf - appatlo gowtham budhdha .. ippatlo jagan anthey .. | ||
| Rajusk Megastar Username: Rajusk Post Number: 21479 Registered: 02-2008 Posted From: 192.234.99.11 Rating: N/A |
what is the best way to measure this ? | ||
| Khandada Side Hero Username: Khandada Post Number: 2388 Registered: 10-2008 Posted From: 68.48.33.172 Rating: N/A |
yes depends on how much body fat you are carrying currently, what are your current strength/cardio levels to follow a exercise routine for a few months , sticking to strict diet Humpty Dumpty sat on a wall,Humpty Dumpty had a great fall | ||
| Kalikaalam Side Hero Username: Kalikaalam Post Number: 5626 Registered: 01-2008 Posted From: 171.159.192.10 Rating: N/A |
ye age lo ayina vashtundaa?? yenni months paduthundi minimum result raavdaaniki??  |
