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Driverramudu
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Username: Driverramudu

Post Number: 6486
Registered: 02-2009
Posted From: 198.228.220.153

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Votes: 1 (Vote!)

Posted on Wednesday, April 04, 2012 - 07:57 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)


Uppu:



Nuts and milk. :-)

Lunch green salad or black beans and one
One blue machine naked juice

Diner fruits and yogurt :-)
Life is Race. I am in. Driving is my PASSION.
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Uppu
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Username: Uppu

Post Number: 4793
Registered: 11-2007
Posted From: 206.16.32.136

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Votes: 0 (Vote!)

Posted on Wednesday, April 04, 2012 - 07:13 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)


Driverramudu:

Weekly 2 or 3 times that too only brown rice


mari breakfast em tintunnavu
“Generations to come will scarce believe that such a one as this walked the earth in flesh and blood.”
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Driverramudu
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Username: Driverramudu

Post Number: 6483
Registered: 02-2009
Posted From: 198.228.220.153

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Votes: 0 (Vote!)

Posted on Wednesday, April 04, 2012 - 06:47 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)


Uppu:



Weekly 2 or 3 times that too only brown rice

That's it
Life is Race. I am in. Driving is my PASSION.
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Uppu
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Username: Uppu

Post Number: 4792
Registered: 11-2007
Posted From: 206.16.32.136

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Posted on Wednesday, April 04, 2012 - 06:03 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)


Driverramudu:

I'm Completely relying on
Fruits veggies and nuts my diet daily :-)


what about rice
“Generations to come will scarce believe that such a one as this walked the earth in flesh and blood.”
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Driverramudu
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Username: Driverramudu

Post Number: 6482
Registered: 02-2009
Posted From: 198.228.220.153

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Votes: 0 (Vote!)

Posted on Wednesday, April 04, 2012 - 05:43 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)


Papayya:



Neevu magnifying glasses teeyu like u kept
Ur yahoo icon puppy with magnifying glasses

I just had 2 beers and one peg chivas regal
on the raaks :-)

That too after CA DB meet
Life is Race. I am in. Driving is my PASSION.
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Papayya
Junior Artist
Username: Papayya

Post Number: 524
Registered: 01-2009
Posted From: 146.243.4.157

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Posted on Wednesday, April 04, 2012 - 05:39 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)


Driverramudu:


nivu maravu.. monne elli pipalu pipalu taganu ani seppavu
Manasakshi ni champukoni brathakadam ki savam la bathakadam ki pedda teda ledu
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Driverramudu
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Username: Driverramudu

Post Number: 6481
Registered: 02-2009
Posted From: 198.228.220.153

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Votes: 1 (Vote!)

Posted on Wednesday, April 04, 2012 - 05:36 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)


Uppu:



I'm Completely relying on
Fruits veggies and nuts my diet daily :-)

Once in a while restaurant food :-)
Life is Race. I am in. Driving is my PASSION.
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Uppu
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Username: Uppu

Post Number: 4791
Registered: 11-2007
Posted From: 206.16.32.136

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Posted on Wednesday, April 04, 2012 - 05:34 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)


Driverramudu:


regular crunches try chesava.

http://www.menshealth.com/fitness/core-curriculum?cm_mmc=DDN L-_-869340-_-04042012-_-Curriculum-body

http://www.menshealth.com/fitness/core-curriculum/page/2?cm_ mmc=DDNL-_-869340-_-04042012-_-Curriculum-body
“Generations to come will scarce believe that such a one as this walked the earth in flesh and blood.”
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Driverramudu
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Username: Driverramudu

Post Number: 6480
Registered: 02-2009
Posted From: 198.228.220.153

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Posted on Wednesday, April 04, 2012 - 05:31 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)


Uppu:



But it's working fine do far
Only lacking in this is u don't feel pain
Until u do continuously like 50 times or
100 times

Right now I am able to do 20 times at one shot

Slowly I increase so that tummy neves get
Squeezed fat burns and go away from me :-)
One should have to have healthy food along
With this.
If u guys eating biryaani or burgers etc ante
No use
Life is Race. I am in. Driving is my PASSION.
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Uppu
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Username: Uppu

Post Number: 4790
Registered: 11-2007
Posted From: 206.16.32.136

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Posted on Wednesday, April 04, 2012 - 05:07 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)


Driverramudu:

i am using this for flat tummy


66 single star rating undi
“Generations to come will scarce believe that such a one as this walked the earth in flesh and blood.”
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Uppu
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Username: Uppu

Post Number: 4789
Registered: 11-2007
Posted From: 206.16.32.136

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Posted on Wednesday, April 04, 2012 - 05:05 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)


Papayya:


gaddi...


nuvvu apu sami, nenu serious ga adiganu
“Generations to come will scarce believe that such a one as this walked the earth in flesh and blood.”
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Papayya
Junior Artist
Username: Papayya

Post Number: 522
Registered: 01-2009
Posted From: 146.243.4.157

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Posted on Wednesday, April 04, 2012 - 05:03 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)


Uppu:




gaddi...
Manasakshi ni champukoni brathakadam ki savam la bathakadam ki pedda teda ledu
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Uppu
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Username: Uppu

Post Number: 4788
Registered: 11-2007
Posted From: 206.16.32.136

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Posted on Wednesday, April 04, 2012 - 05:02 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)


Driverramudu:

green and healthy food


em tintunnaru
“Generations to come will scarce believe that such a one as this walked the earth in flesh and blood.”
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Driverramudu
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Username: Driverramudu

Post Number: 6478
Registered: 02-2009
Posted From: 198.228.220.153

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Posted on Wednesday, April 04, 2012 - 04:56 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)


Uppu:




So I said i am using this for flat tummy
Weights for arms chest
Eclips for legs
On top of it green and healthy food
That gives more vitamins and energy
To fight agains odds :-)
Life is Race. I am in. Driving is my PASSION.
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Driverramudu
Side Hero
Username: Driverramudu

Post Number: 6477
Registered: 02-2009
Posted From: 198.228.220.153

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Posted on Wednesday, April 04, 2012 - 04:53 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)


Papayya:




Oka Manchi shuru aite née laantolla
Lolli common

Soon Naa tummy tight and flat
Skool bench la aitadi
Soosko malla :D
Life is Race. I am in. Driving is my PASSION.
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Uppu
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Username: Uppu

Post Number: 4787
Registered: 11-2007
Posted From: 206.16.32.136

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Posted on Wednesday, April 04, 2012 - 04:42 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)


Driverramudu:

Ab rocket


review lu bagaledu ga, potta taggalante, whole body need to be redused and you need give time(At least 6 months). Mainthing is diet, it has 70% effect , exercise helps
“Generations to come will scarce believe that such a one as this walked the earth in flesh and blood.”
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Papayya
Junior Artist
Username: Papayya

Post Number: 520
Registered: 01-2009
Posted From: 146.243.4.157

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Posted on Wednesday, April 04, 2012 - 04:35 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)

Idhi chese pk ki effect ani aa madya ekkado sadiva
Manasakshi ni champukoni brathakadam ki savam la bathakadam ki pedda teda ledu
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Driverramudu
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Username: Driverramudu

Post Number: 6476
Registered: 02-2009
Posted From: 198.228.220.153

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Posted on Wednesday, April 04, 2012 - 04:27 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)


Papayya:



Idigo link

http://www.amazon.com/gp/aw/d/B00507S5V4
Life is Race. I am in. Driving is my PASSION.
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Papayya
Junior Artist
Username: Papayya

Post Number: 519
Registered: 01-2009
Posted From: 146.243.4.157

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Posted on Wednesday, April 04, 2012 - 04:10 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)

nivu phone lo type chestunnava.. nivu ni tutti
Manasakshi ni champukoni brathakadam ki savam la bathakadam ki pedda teda ledu
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Papayya
Junior Artist
Username: Papayya

Post Number: 518
Registered: 01-2009
Posted From: 146.243.4.157

Rating: N/A
Votes: 0 (Vote!)

Posted on Wednesday, April 04, 2012 - 04:09 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)

emi rocket.. link ettu..
Manasakshi ni champukoni brathakadam ki savam la bathakadam ki pedda teda ledu
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Driverramudu
Side Hero
Username: Driverramudu

Post Number: 6474
Registered: 02-2009
Posted From: 198.228.220.153

Rating: 
Votes: 1 (Vote!)

Posted on Wednesday, April 04, 2012 - 04:05 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)


Driverramudu:




Typo error it's called
Ab rocket

Chass gee iPhone tho sedda saavu :-(
Life is Race. I am in. Driving is my PASSION.
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Driverramudu
Side Hero
Username: Driverramudu

Post Number: 6472
Registered: 02-2009
Posted From: 198.228.222.152

Rating: 
Votes: 1 (Vote!)

Posted on Wednesday, April 04, 2012 - 03:58 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)

Nni xercises settunna kaallu setulu chest etc
Fit avutunnaye kaani tummy no change
So an rocket Konna friday vassindi

Since Friday min 50 times settunna
Super Assal. It's really helping me a looot.

I'm heading towards my Destiny :-)
Life is Race. I am in. Driving is my PASSION.

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