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Telugu_times
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Username: Telugu_times

Post Number: 27391
Registered: 02-2008

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Posted on Tuesday, March 27, 2012 - 05:50 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)


Farmer:


swimming inkaa raadha?
oh my...
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Analog
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Username: Analog

Post Number: 1103
Registered: 05-2008
Posted From: 76.185.166.13

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Posted on Tuesday, March 27, 2012 - 01:30 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)


Methati_idly:

think of ur leg (thigs + knees + ankles) as a whip or a belt..imagine how a whip or a belt would respond when u slash it....base lo ichina pressure tip varaku travel autundi..so in a similar fashion the force from your kick should originate from your thighs and not ur knees or calf muscles..thighs are the strongest muscles in our bodies and a force originating from them would provide the maximum momentum.....also feet ni 90 degrees lo petti kick kodite result undadu, in fact it would hinder ur motion..imagine ur ankles as flippers/fins and try to keep them at a 180 degree angle, basically flat..




cool..Thanks for the tip..ippudu sarigga ardam ayyindi..
NenoDi neeve gelichi... nee gelupu naadani thalachi... raagaalu ranjilu roje raaji rammanTi
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Methati_idly
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Username: Methati_idly

Post Number: 908
Registered: 01-2012
Posted From: 167.83.210.21

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Posted on Tuesday, March 27, 2012 - 01:01 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)


Analog:

...knees deggara bend cheyyakunda flat unchatam maha kastam ga undi


maree flat ga unchakkarla....here are the tips from my trainer that helped me improve my kick a lot:

1) think of ur leg (thigs + knees + ankles) as a whip or a belt..imagine how a whip or a belt would respond when u slash it....base lo ichina pressure tip varaku travel autundi..so in a similar fashion the force from your kick should originate from your thighs and not ur knees or calf muscles..thighs are the strongest muscles in our bodies and a force originating from them would provide the maximum momentum.....also feet ni 90 degrees lo petti kick kodite result undadu, in fact it would hinder ur motion..imagine ur ankles as flippers/fins and try to keep them at a 180 degree angle, basically flat..

2) use flippers or fins for a couple days..this would help u a great deal in leveraging ur thigh muscles and also helps provide a great deal of flexibility to ur ankles..2 days flippers use chesi 3rd day try cheyandi, automatic ga aa whip/belt motion ochestundi
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Driverramudu
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Username: Driverramudu

Post Number: 6220
Registered: 02-2009
Posted From: 198.228.221.4

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Posted on Tuesday, March 27, 2012 - 12:41 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)


Papayya:




Nkamma

Emi raa faafi feku
Emira upayogam dessaniki new valla
Life is Race. I am in. Driving is my PASSION.
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Farmer
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Username: Farmer

Post Number: 84
Registered: 03-2012
Posted From: 74.63.112.146

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Posted on Tuesday, March 27, 2012 - 12:39 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)


Thelegend:

naaaku oka maadiriga vachhu swimming. pool lo 8ft area nunchee 3 ft ki vellipotha with no f device. kakapote pool antha chindaravandara sound.


naaa friend okadu vunnadu...kaallu paiki lepi adhoka vintha swimming chestadu...vadu kodathante pool loo vunna water annii chindaravandhara...pool pakkana vunna janala meedha padathaa vuntaii...endiraa idhi ante noothiloo nerchukunte anthe vaayaa antaad

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Driverramudu
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Username: Driverramudu

Post Number: 6218
Registered: 02-2009
Posted From: 198.228.221.4

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Posted on Tuesday, March 27, 2012 - 12:36 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)


Methati_idly:



Good to hear bro
Jara neeku vaste tips ivvu malla join avuta
Née tips base sesukoni Nenu fractees
Setta
Life is Race. I am in. Driving is my PASSION.
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Farmer
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Username: Farmer

Post Number: 83
Registered: 03-2012
Posted From: 74.63.112.146

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Posted on Tuesday, March 27, 2012 - 12:35 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)


Methati_idly:


vokayy vokayy...dhigagane, adhi ettukoni itu nunchi atu atu nunchi itu kottestunaa...floating practice cheyali
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Analog
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Username: Analog

Post Number: 1102
Registered: 05-2008
Posted From: 76.185.166.13

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Posted on Tuesday, March 27, 2012 - 12:34 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)


Methati_idly:

nenu same stage lo unna, it needs some more practice..mass mass ga drowning avoid cheyalante u need to kick harder when u lift ur head up....leda head full ga lift cheyakunda, total body twist chesi oka ear water lo unchi head liiight ga water paiki tiskuni ravali

hd nenu oke sari start chesam..she's able to breathe while swimming, nenu 3/4th lap ayyaka drowning




2 years ago father force chesi nerpincharu...I can hold my breath for a minute or so...improve cheyyataniki practise chesthunna..ee madya professional trainer deggariki velthe technique bad antondi...knees deggara bend cheyyakunda flat unchatam maha kastam ga undi
NenoDi neeve gelichi... nee gelupu naadani thalachi... raagaalu ranjilu roje raaji rammanTi
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Komaranna
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Username: Komaranna

Post Number: 2174
Registered: 07-2010
Posted From: 12.34.246.78

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Posted on Tuesday, March 27, 2012 - 12:33 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)

sinnapudu maner dam knr..lo tyres ettukuni swim sesevallam..sucides ekkuva vundevi ..night lo vatss pack ayevi
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Papayya
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Username: Papayya

Post Number: 277
Registered: 01-2009
Posted From: 146.243.4.157

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Posted on Tuesday, March 27, 2012 - 12:28 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)


Driverramudu:




When you lift head.. your kuja bojja taking precedence so your drowning.

kiki.. comedy
Manasakshi ni champukoni brathakadam ki savam la bathakadam ki pedda teda ledu
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Methati_idly
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Username: Methati_idly

Post Number: 907
Registered: 01-2012
Posted From: 167.83.210.21

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Posted on Tuesday, March 27, 2012 - 12:24 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)


Driverramudu:

But problem is when I lift my head up for
Breathing that's it body is drowning


nenu same stage lo unna, it needs some more practice..mass mass ga drowning avoid cheyalante u need to kick harder when u lift ur head up....leda head full ga lift cheyakunda, total body twist chesi oka ear water lo unchi head liiight ga water paiki tiskuni ravali

hd nenu oke sari start chesam..she's able to breathe while swimming, nenu 3/4th lap ayyaka drowning
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Getafix
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Username: Getafix

Post Number: 9700
Registered: 02-2008
Posted From: 159.127.66.112

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Posted on Tuesday, March 27, 2012 - 12:20 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)

Pool stairs support teesukuni floating practice cheyandi.. while at it, alternatively let go of your hands from stairs.
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Driverramudu
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Username: Driverramudu

Post Number: 6217
Registered: 02-2009
Posted From: 198.228.221.4

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Posted on Tuesday, March 27, 2012 - 12:19 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)


Methati_idly:



I m able to do like that I.e. parallel to floor
But problem is when I lift my head up for
Breathing that's it body is drowning
Life is Race. I am in. Driving is my PASSION.
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Methati_idly
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Username: Methati_idly

Post Number: 906
Registered: 01-2012
Posted From: 167.83.210.21

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Posted on Tuesday, March 27, 2012 - 12:16 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)

Farmer babai, ee kinda steps follow aipo

1) Learn how to float: (i) take a deep breath (ii) lay flat in the water with your head sticking down into the water (wear swimming goggles) - the air in your lungs will provide the necessary buoyancy to keep you afloat (iii) if your hips and legs are sinking, stick your face and chest into the water - your hips will automatically float to the surface (iv) if u r hips r still sinking, u may try to gently flutter kick

idi oste movement dananthata ade ostundi...nenu ippudu swim cheyagalanu but right now i am working on breathing techniques
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Driverramudu
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Username: Driverramudu

Post Number: 6216
Registered: 02-2009
Posted From: 198.228.221.4

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Posted on Tuesday, March 27, 2012 - 12:15 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)

I can float my body
I can do swim under water I.e. low eeatha

But the problem is if I lift my head above the
Water level then my body is drowning
Bcos of that I'm unable to do continuously
In one flow. Is there any tips from experts
To overcome that.

Thanks in advance
Life is Race. I am in. Driving is my PASSION.
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Methati_idly
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Username: Methati_idly

Post Number: 905
Registered: 01-2012
Posted From: 167.83.210.21

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Posted on Tuesday, March 27, 2012 - 12:09 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)

babai, i am with you...in fact ee roju night na 5th swimming lesson..last 4-5 weeks lo oka 12 times practice chesa step by step

very easy ante nammu...from what you've described, you need to learn how to float first....this is v easy, ee kinda link follow aipo step by step - definite chepa laaga eeduthav

http://www.enjoy-swimming.com/front-crawl-2.html
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Simba
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Username: Simba

Post Number: 5063
Registered: 02-2008
Posted From: 206.210.17.33

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Posted on Tuesday, March 27, 2012 - 12:07 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)


Thelegend:

pool lo 8ft area nunchee 3 ft ki vellipotha with no f device.



adhi secret. memu aa device tho swim chestunte, kastam ga undhi :D
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Rowdy
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Username: Rowdy

Post Number: 15490
Registered: 01-2010
Posted From: 144.15.255.227

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Posted on Tuesday, March 27, 2012 - 12:06 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)

haha, mundu floating nerchuko ... all set :P
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Twitter
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Username: Twitter

Post Number: 17806
Registered: 10-2009
Posted From: 151.191.175.208

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Posted on Tuesday, March 27, 2012 - 12:06 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)


Farmer:



modhatlo anthe untadhi practice chestha unte perfect authav naaku modhatlo anthe
undedhi asal ee life lo spimming cheyagalana anukune vadni kaani google saayam tho
ippudu free style tho avaleela ga eedhuthunna
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Farmer
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Username: Farmer

Post Number: 82
Registered: 03-2012
Posted From: 74.63.112.146

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Posted on Tuesday, March 27, 2012 - 12:06 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)


Maverick:


dhanni dumbbell shape loo adjust chesi, rendu armpits kinda pettukunte, your hands will be free..free...alaa kottukuntooo ellipovachu...

but adhi theeseyyagane...
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Thelegend
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Username: Thelegend

Post Number: 12724
Registered: 04-2008

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Posted on Tuesday, March 27, 2012 - 12:05 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)

naaaku oka maadiriga vachhu swimming. pool lo 8ft area nunchee 3 ft ki vellipotha with no f device. kakapote pool antha chindaravandara sound.

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Simba
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Username: Simba

Post Number: 5062
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Posted From: 206.210.17.33

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Posted on Tuesday, March 27, 2012 - 12:05 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)


Farmer:

ippud deddu sea loo reddu sea loo cheyyalem gaaa chary garu



Oka pani seyyandi. Mee diet lo fish intake increase cheste, automatic ga swimming vacchestundi. :-)
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Coolmac
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Username: Coolmac

Post Number: 10936
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Posted on Tuesday, March 27, 2012 - 12:04 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)


Simba:

Dead Sea lo swimming dead easy anta.




antha vuppu lo swim chesi sachipoyaaka natural ga telipothaam kadhaa guruvu garu :D
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Thelegend
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Username: Thelegend

Post Number: 12723
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Posted on Tuesday, March 27, 2012 - 12:03 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)


Farmer:

flotation device vunte pool eee chivari nunchi aaa chivariki kottesthunnaa, non stop.


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Maverick
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Username: Maverick

Post Number: 36116
Registered: 01-2008
Posted From: 70.39.231.92

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Posted on Tuesday, March 27, 2012 - 12:03 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)

>>looks like a dumbbell

water lo chapatis chestara?
Who is this DB member?
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Farmer
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Username: Farmer

Post Number: 81
Registered: 03-2012
Posted From: 74.63.112.146

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Posted on Tuesday, March 27, 2012 - 12:02 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)


Simba:

Dead Sea lo swimming dead easy anta.


ippud deddu sea loo reddu sea loo cheyyalem gaaa chary garu
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Farmer
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Username: Farmer

Post Number: 80
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Posted on Tuesday, March 27, 2012 - 12:00 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)


Urumi:

em flotation device adi ?


http://www.nordesco.com/images/a_04_3800.jpg

indhuloo kindha vunnadhi...looks like a dumbbell
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Methhanithodugu
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Username: Methhanithodugu

Post Number: 16083
Registered: 12-2008
Posted From: 117.213.224.170

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Posted on Tuesday, March 27, 2012 - 11:59 am:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)

city lo putti perigara jahapanaa ...
Golden Spoon
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Simba
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Username: Simba

Post Number: 5059
Registered: 02-2008
Posted From: 206.210.27.33

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Posted on Tuesday, March 27, 2012 - 11:58 am:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)

"The sea has a density of 1.24 kg/L which makes swimming similar to floating."

Dead Sea lo swimming dead easy anta.
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Urumi
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Username: Urumi

Post Number: 1096
Registered: 12-2011
Posted From: 173.48.193.193

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Posted on Tuesday, March 27, 2012 - 11:54 am:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)


Farmer:


em flotation device adi ?
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Farmer
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Username: Farmer

Post Number: 79
Registered: 03-2012
Posted From: 74.63.112.146

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Posted on Tuesday, March 27, 2012 - 11:54 am:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)


Kdnumber1:

baruvu ekkuva ayindemo baady


nenu vover weight kaadhu nagarjunaa
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Kdnumber1
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Username: Kdnumber1

Post Number: 13644
Registered: 02-2009
Posted From: 50.73.197.253

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Posted on Tuesday, March 27, 2012 - 11:52 am:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)


Farmer:

but adhi theesesina ventane budunggggg




baruvu ekkuva ayindemo baady
Just4Fun - Politics lo viluvalu penche ekaika party YSRC
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Farmer
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Username: Farmer

Post Number: 78
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Posted From: 74.63.112.146

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Posted on Tuesday, March 27, 2012 - 11:51 am:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)

entha try chesinaa ravatledhu sir....flotation device vunte pool eee chivari nunchi aaa chivariki kottesthunnaa, non stop....but adhi theesesina ventane budunggggg

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