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Chasing_perfection
Junior Artist
Username: Chasing_perfection

Post Number: 510
Registered: 04-2009
Posted From: 65.111.69.165

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Posted on Friday, March 23, 2012 - 10:48 am:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)
Siloan:

running and/or elliptical ?



Running --> 15 min
Elliptical --> 15 min
Cross trainer --> 15 min

ivi cheyyali anipinchakapothe racquetball adatha
Lotus Island
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Siloan
Megastar
Username: Siloan

Post Number: 22593
Registered: 03-2008
Posted From: 132.174.20.41

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Posted on Friday, March 23, 2012 - 10:37 am:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)
Chasing_perfection:

Weekly 5 times exercise cheyyataniki try chestha... 45 min cardio...



running and/or elliptical ?
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Chasing_perfection
Junior Artist
Username: Chasing_perfection

Post Number: 509
Registered: 04-2009
Posted From: 198.228.192.154

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Posted on Friday, March 23, 2012 - 10:19 am:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)
Andhrawala:



Weekly 5 times exercise cheyyataniki try chestha... 45 min cardio... Inka nuts thinta..
Lotus Island
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Chasing_perfection
Junior Artist
Username: Chasing_perfection

Post Number: 508
Registered: 04-2009
Posted From: 198.228.192.154

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Posted on Friday, March 23, 2012 - 10:17 am:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)
Twitter:



Heheheheh...Green tea valla tagguthundhi anta kada
Lotus Island
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Andhrawala
Hero
Username: Andhrawala

Post Number: 10942
Registered: 03-2008
Posted From: 152.51.48.1

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Posted on Friday, March 23, 2012 - 10:16 am:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)
Chasing_perfection:

Triglycerides -52
HDL -52
VLDL - 10
LDL - 45

Total - 107 vundhi



HDL 52 ante awesome guru.

Roju entha sepu exercise sesthaaavu.

U are very lucky to have terrific numbers.
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Chasing_perfection
Junior Artist
Username: Chasing_perfection

Post Number: 507
Registered: 04-2009
Posted From: 65.111.69.165

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Posted on Friday, March 23, 2012 - 10:11 am:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)
Reentry:

LDl 45 ante too good thammi njoi cheyyi



Oh ok..Thanks annai

Andhrawala:



Triglycerides -52
HDL -52
VLDL - 10
LDL - 45

Total - 107 vundhi
Lotus Island
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Twitter
Hero
Username: Twitter

Post Number: 17576
Registered: 10-2009
Posted From: 151.191.175.204

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Posted on Friday, March 23, 2012 - 10:10 am:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)
Chasing_perfection:

. Naku 45 vundhi... Adhi maree low


idhi high kavalante pedha kastamemi kadhu mandhu dhammu regular nv and other fat foods thinu nela thirige varaku 100 kottudhi..chaala vg
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Mamamiya786
Moderator
Username: Mamamiya786

Post Number: 12796
Registered: 06-2008

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Posted on Friday, March 23, 2012 - 10:06 am:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)
Naku good cholestorl increae avadam ledu 36/37 la lo vundi ..40 plus vuntali anta kdaa.
Sensation(About Bala):He can win in atleast half of the segments in Rayalaseema. Emi matladutunnavo neeku telusa. He can contest any where in coastal and rayalaseema districts. I personally feel he should contest from Srikakulam dt.
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Andhrawala
Hero
Username: Andhrawala

Post Number: 10940
Registered: 03-2008
Posted From: 152.51.48.1

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Posted on Friday, March 23, 2012 - 10:05 am:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)
Chasing_perfection:

Each report ki differ avuthundhi annai... Maa friends andariki LDL above 100 vundhi... Naku 45 vundhi... Adhi maree low or correct ah telusukudamani adiga



LDL 45 ante superb.

Also triglycerides elaa vunnaayi.

Total cholestrol is formula of HDL, LDL and Triglycerides

Risk factors depend on ur lifestyle (drinking + smoking, family history etc


BP, Sugar etc vunte inka baad
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Reentry
Comedian
Username: Reentry

Post Number: 1480
Registered: 06-2009
Posted From: 65.198.163.148

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Posted on Friday, March 23, 2012 - 10:03 am:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)
LDl 45 ante too good thammi njoi cheyyi
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Chasing_perfection
Junior Artist
Username: Chasing_perfection

Post Number: 506
Registered: 04-2009
Posted From: 198.228.192.154

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Posted on Friday, March 23, 2012 - 09:30 am:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)
Shikari:



Each report ki differ avuthundhi annai... Maa friends andariki LDL above 100 vundhi... Naku 45 vundhi... Adhi maree low or correct ah telusukudamani adiga
Lotus Island
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Shikari
Side Hero
Username: Shikari

Post Number: 8053
Registered: 03-2010
Posted From: 183.82.187.70

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Posted on Friday, March 23, 2012 - 09:29 am:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)
Shikari:

LDL optimal <100mg/dl,near>190

endhehe idhi..sagam text pothandhi

LDL optimal <100mg/dl
near optimal 100-129
Border line high 130-159
high 160-189
very high >190
http://x.co/bgEg http://x.co/bgEb
http://www.youtube.com/watch?v=VXfXghRxy9M
http://x.co/bgEk
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Shikari
Side Hero
Username: Shikari

Post Number: 8052
Registered: 03-2010
Posted From: 183.82.187.70

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Posted on Friday, March 23, 2012 - 09:27 am:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)
Shikari:

LDL optimal <100mg/dl,near>190

sorry typo

LDL optimal <100mg/dl,near>190
http://x.co/bgEg http://x.co/bgEb
http://www.youtube.com/watch?v=VXfXghRxy9M
http://x.co/bgEk
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Shikari
Side Hero
Username: Shikari

Post Number: 8051
Registered: 03-2010
Posted From: 183.82.187.70

Rating: N/A
Votes: 0 (Vote!)

Posted on Friday, March 23, 2012 - 09:26 am:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)
LDL optimal <100mg/dl,near>190
HDL desirable level>60mg/dl,optimal 40-59,undesirable <40
VLDL <30mg/dl

ee levels details reports lo icharu.

DB doctors New_user,Caddy vasthe inka clear ga chebutharu.
http://x.co/bgEg http://x.co/bgEb
http://www.youtube.com/watch?v=VXfXghRxy9M
http://x.co/bgEk
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Chasing_perfection
Junior Artist
Username: Chasing_perfection

Post Number: 505
Registered: 04-2009
Posted From: 141.0.8.30

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Posted on Friday, March 23, 2012 - 09:18 am:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)
Ideal HDL and LDL value entha vundali... And what is vldl... Report lo HDL,LDL,vldl anni vunnayi
Lotus Island

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