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Coolmac
Moderator
Username: Coolmac

Post Number: 9653
Registered: 05-2007

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Posted on Tuesday, February 28, 2012 - 05:09 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)
Ruj:

ujless it is a very common recipe

gym ki elletappudu matrame aa whey protein teesko..lenappudu enduku? btw, whey protein valana kuda problems vunnai..better use soy protein than milk protein
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Ruj
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Username: Ruj

Post Number: 4778
Registered: 03-2007
Posted From: 170.202.22.1

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Posted on Tuesday, February 28, 2012 - 04:56 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)
Coolmac:

oats lo kalupukuntaava whey protein ni!! endrinn lo kalupukoni thageyy


ujless it is a very common recipe
Q) Telugulo manchi cinemalu enduku ravu??
A) manchi cinemalu telugolaki nachavu kanuka..we njoyy b grade stuff..
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Coolmac
Moderator
Username: Coolmac

Post Number: 9652
Registered: 05-2007

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Posted on Tuesday, February 28, 2012 - 04:53 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)
oats lo kalupukuntaava whey protein ni!! endrinn lo kalupukoni thageyy
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Machomegastar
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Username: Machomegastar

Post Number: 6034
Registered: 02-2008
Posted From: 171.159.192.10

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Posted on Tuesday, February 28, 2012 - 04:52 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)
Ruj:

raja..ahaaa...aa timelo katrina kaif vachina sare ala side ki velli wait cheyi I'm bg here ani cheppalsina paristhiti..


deenni whey protein ki ad ga teeste baguntadi anukunta!!
peoples star YSR amar rahe!!!

http://www.freeimagehosting.net/uploads/ff56431720.jpg
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Komaranna
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Username: Komaranna

Post Number: 2073
Registered: 07-2010
Posted From: 12.34.246.78

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Posted on Tuesday, February 28, 2012 - 04:50 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)
high whey protein body ki baga heat..watchout 4 side effects
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Ntr_rocks
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Username: Ntr_rocks

Post Number: 31212
Registered: 04-2009

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Posted on Tuesday, February 28, 2012 - 04:48 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)
water lo kalupukuni taagu...Whey protien vedi chestadi usual ga...

consume it only if you are working out and buy it in Trader Joe's
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Ruj
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Username: Ruj

Post Number: 4774
Registered: 03-2007
Posted From: 170.202.22.1

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Posted on Tuesday, February 28, 2012 - 04:45 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)
Idiot1:

Buduguuu:


topic ni katrina kaif meedhaki divert avvaneeyakunda ikaditho muginchedham aa topic..:D

lets comeback to whey protein heating.. seinfeld kurrodu ekkadunado ento..
Q) Telugulo manchi cinemalu enduku ravu??
A) manchi cinemalu telugolaki nachavu kanuka..we njoyy b grade stuff..
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Buduguuu
Junior Artist
Username: Buduguuu

Post Number: 226
Registered: 01-2012
Posted From: 199.249.176.251

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Posted on Tuesday, February 28, 2012 - 04:38 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)
Ruj:

aa timelo katrina kaif vachina sare ala side ki velli wait cheyi I'm bg here ani cheppalsina paristhiti..



meek aaada lyadies ante byaad ofinion ani telsu kaani mareee ee levello ani teldu rujjeshwar rao garu... ippudu meer marriage chesukokapotam very much reejunabull anifistunnadi re
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Idiot1
Comedian
Username: Idiot1

Post Number: 1329
Registered: 07-2008
Posted From: 199.245.32.210

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Posted on Tuesday, February 28, 2012 - 04:35 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)
Ruj:

aa timelo katrina kaif vachina sare ala side ki velli wait cheyi I'm bg here ani cheppalsina paristhiti..

katrina ni pakkaki ella manadaniki aithe ee protioen drinks avanni enduku neeku rujju
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Ruj
Side Hero
Username: Ruj

Post Number: 4772
Registered: 03-2007
Posted From: 170.202.22.1

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Posted on Tuesday, February 28, 2012 - 04:31 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)
Chitti_v2:


vorni workout seyyanaffudu neeku ilaa enduku protein?



roju nite 8 varaku office pani dobbesonthi..:-(..kudirinapudu 1-2 times velthuna..

ayina daily protein needs ki tagattu teesukovachu protein shakes..no issues...
Q) Telugulo manchi cinemalu enduku ravu??
A) manchi cinemalu telugolaki nachavu kanuka..we njoyy b grade stuff..
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Kuyyo_morro
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Username: Kuyyo_morro

Post Number: 6500
Registered: 02-2011
Posted From: 63.76.147.112

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Posted on Tuesday, February 28, 2012 - 04:31 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)
Ruj:

a timelo katrina kaif vachina sare

katrina kaif ni Whey ni combine chesthe deni pani ade avtundi.
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Ruj
Side Hero
Username: Ruj

Post Number: 4771
Registered: 03-2007
Posted From: 170.202.22.1

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Posted on Tuesday, February 28, 2012 - 04:29 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)
btw dates dorukuthayi paste laga..adhi techukondi..mixielo esi..

skim milk..banana..dates paste.. choclate protein powder combolo milk shake cheyandi....abbbooo racha rabhasa rambola anukondi..swargam ee..
Q) Telugulo manchi cinemalu enduku ravu??
A) manchi cinemalu telugolaki nachavu kanuka..we njoyy b grade stuff..
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Ruj
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Username: Ruj

Post Number: 4770
Registered: 03-2007
Posted From: 170.202.22.1

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Posted on Tuesday, February 28, 2012 - 04:27 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)
Buduguuu:

chusss rujunkel meer kuuda aakariki ee oats list lo cheripoyaraa



4 yrs nundi oats eating for brk fast ikkada..:D

oats waterlo heat chesi..skim milk kalipi..borwn sugar tagilinchi..choclate whey protein powder add chesi..walnuts blue berries sprinkle chesi...oka half spoon honey esi tippi...tinte untadhi naa raja..ahaaa...aa timelo katrina kaif vachina sare ala side ki velli wait cheyi I'm bg here ani cheppalsina paristhiti..
Q) Telugulo manchi cinemalu enduku ravu??
A) manchi cinemalu telugolaki nachavu kanuka..we njoyy b grade stuff..
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Chitti_v2
Side Hero
Username: Chitti_v2

Post Number: 4406
Registered: 01-2011
Posted From: 69.141.115.90

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Posted on Tuesday, February 28, 2012 - 04:27 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)
Ruj:


vorni workout seyyanaffudu neeku ilaa enduku protein?
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Ruj
Side Hero
Username: Ruj

Post Number: 4769
Registered: 03-2007
Posted From: 170.202.22.1

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Posted on Tuesday, February 28, 2012 - 04:24 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)
Chitti_v2:

jenaala hitlist lo already humpty unnaadu.......inka ruj koodaa joined

mee andariki setting untaadi effudo okaffudu


nen lenu mahapeboo..asale workout dobbindhi work pressure valla..diet anna follow avuhdam ani...:D
Kuyyo_morro:

Mix it with water. Heating endukura bujja. High heat chesthe proteins destroy avthayi. Low-medium heat ok.



heating enduku ante whey protein kalipu vantalu chesukundham ani..:D entha sepu neelalo esi mandu taginattu tagutham cheppu..:D btw high heat valla protein destory avutundhi annadhi nijamena?? naak telisi protein denature avutundhi..dani valla effects enti kanukundham ani..
Q) Telugulo manchi cinemalu enduku ravu??
A) manchi cinemalu telugolaki nachavu kanuka..we njoyy b grade stuff..
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Buduguuu
Junior Artist
Username: Buduguuu

Post Number: 223
Registered: 01-2012
Posted From: 199.249.176.251

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Posted on Tuesday, February 28, 2012 - 04:23 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)
chusss rujunkel meer kuuda aakariki ee oats list lo cheripoyaraa... felli kuuda kaakunda vunkel ayipoyaar annamata :-(.. vadinamma ki na pragaaada saanubhuti :-)
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Kuyyo_morro
Side Hero
Username: Kuyyo_morro

Post Number: 6497
Registered: 02-2011
Posted From: 63.76.147.112

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Votes: 0 (Vote!)

Posted on Tuesday, February 28, 2012 - 04:22 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)
Mix it with water. Heating endukura bujja. High heat chesthe proteins destroy avthayi. Low-medium heat ok.
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Chitti_v2
Side Hero
Username: Chitti_v2

Post Number: 4405
Registered: 01-2011
Posted From: 69.141.115.90

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Posted on Tuesday, February 28, 2012 - 04:22 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)
jenaala hitlist lo already humpty unnaadu.......inka ruj koodaa joined

mee andariki setting untaadi effudo okaffudu
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Siloan
Megastar
Username: Siloan

Post Number: 21822
Registered: 03-2008
Posted From: 132.174.20.41

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Posted on Tuesday, February 28, 2012 - 04:21 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)
RA or ashton ki telsu
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Ruj
Side Hero
Username: Ruj

Post Number: 4768
Registered: 03-2007
Posted From: 170.202.22.1

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Posted on Tuesday, February 28, 2012 - 04:20 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)
valla edhana samsya unda..

like mixing it in oats and preparing oatmeal..or heating it with milk etc..
Q) Telugulo manchi cinemalu enduku ravu??
A) manchi cinemalu telugolaki nachavu kanuka..we njoyy b grade stuff..

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