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Basky_indya
Legend Username: Basky_indya
Post Number: 31023 Registered: 10-2007 Posted From: 24.127.230.2
Rating: N/A Votes: 0 (Vote!) | | Posted on Wednesday, February 22, 2012 - 02:37 am: |
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Sasi babu, i see you completly without Rice. konchem rice undali daily 1 cup atleast 1 time kRUshITHO nAsthee dURbhikSHAM!! JP_ROCKS: ...der unte enchakka andarni giant wheel ekkistadu..girrr mani oogachu.. |
   
Catalyst
Comedian Username: Catalyst
Post Number: 1226 Registered: 07-2009 Posted From: 24.21.142.87
Rating: N/A Votes: 0 (Vote!) | | Posted on Wednesday, February 22, 2012 - 02:24 am: |
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Sasibabu:Breakfast: 2 Boiled Full Eggs, 3 Boiled Egg Whites 1 cup boiled/raw vegetables(No Potato/Carrot) Lunch : 1 Grilled Chicken breast , 1 Grilled fish fillet 2 Cups boiled/raw vegetables(No Potato/Carrot) Snacks : 15 Almonds/walnuts 1 whey protien shake Dinner: 1 Grilled Chicken breast , 1 Grilled fish fillet, 2 Egg whites 2 Cups boiled/raw vegetables(No Potato/Carrot) Ganta exercise 5 days in a week..... No lifts only steps Green Tea 2 times a day .....
idhi follow avutha guru... mari boiled vegetables or raw veg ante emi thinaali? |
   
Termi
Junior Artist Username: Termi
Post Number: 219 Registered: 01-2012 Posted From: 117.195.207.180
Rating: N/A Votes: 0 (Vote!) | | Posted on Wednesday, February 22, 2012 - 01:27 am: |
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Rowdy: Seinfeld?
No..Nenu nene.. PFDB lo Terminator, SBDB lo Achilles..ee DB lo 'Termi'.. |
   
Jawmetri
Comedian Username: Jawmetri
Post Number: 1174 Registered: 12-2009 Posted From: 74.2.215.194
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, February 21, 2012 - 09:49 pm: |
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hmmm... 5 10, 200lbs, 44 Inches waist. Could be equilibrium body, pants could be 40-42. Body Fat could be close to 35%. Dangerous. Other candidate who is 34 inch and 200 lbs, if body fat is not low, high heart attack risk. |
   
Khandada
Junior Artist Username: Khandada
Post Number: 533 Registered: 10-2008 Posted From: 68.48.33.172
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, February 21, 2012 - 09:13 pm: |
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in 2006 i went from 178 to 163 over a period of 6 months dat was my biggest drop now struggling to maintain a "healthy" lower 160s Humpty Dumpty sat on a wall,Humpty Dumpty had a great fall |
   
Kkd
Megastar Username: Kkd
Post Number: 21897 Registered: 02-2008 Posted From: 115.184.19.239
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, February 21, 2012 - 09:09 pm: |
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Chasing_perfection
Junior Artist Username: Chasing_perfection
Post Number: 493 Registered: 04-2009 Posted From: 68.34.48.31
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, February 21, 2012 - 09:04 pm: |
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Sasibabu:details plssss ..... ante diet details workout and enni rojullo?
Started @ 255 First 6 months lo 40 tagga...taruvatha 25 gradual ga inko 6 months lo tagga... Diet ante em le...daily calorie intake around 1600 to 1800 vundetattu chusevadini... 3 to 4 liters of water a day...5 cups green tea... 6 days a week cardio chesthunde...daily atleast 700 calories burning... Lotus Island |
   
Sasibabu
Side Hero Username: Sasibabu
Post Number: 9632 Registered: 11-2009 Posted From: 76.185.191.220
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, February 21, 2012 - 08:53 pm: |
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Chasing_perfection:
details plssss ..... ante diet details workout and enni rojullo? RAMBABU ku janaallo intha positive response soothunte "Rambob" ane maatanu maanchigaa project seyyagaladu PK ani seffochu....So rambob ani peru vundi thama peru inkoriki seffukodaaniki jankina vaallu iffudu eee movie tharvaatha aaa peeling pothadhemo --- oka sunnith kurrodu |
   
Chasing_perfection
Junior Artist Username: Chasing_perfection
Post Number: 492 Registered: 04-2009 Posted From: 68.34.48.31
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, February 21, 2012 - 08:40 pm: |
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Madrascalcutta:65... fantastic
 Lotus Island |
   
Madrascalcutta
Junior Artist Username: Madrascalcutta
Post Number: 150 Registered: 01-2012 Posted From: 174.115.164.255
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, February 21, 2012 - 08:26 pm: |
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Chasing_perfection:
65... fantastic |
   
Chasing_perfection
Junior Artist Username: Chasing_perfection
Post Number: 491 Registered: 04-2009 Posted From: 68.34.48.31
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, February 21, 2012 - 07:58 pm: |
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Yep...lost 65...monna 3 months workout manesa....gained 9 pounds....should hit the gym again in 3 weeks,,,want to lose 25 more Lotus Island |
   
Rowdy
Hero Username: Rowdy
Post Number: 14579 Registered: 01-2010 Posted From: 144.15.255.227
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, February 21, 2012 - 07:04 pm: |
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Zulu:yanaithe inka better ga advise isthadu.
edi? call chesthe ettatle ... edaka poyado!? Fans are mainly fans of their own fanship rather than the fans of whom they claim to be fans of - RGV |
   
Rowdy
Hero Username: Rowdy
Post Number: 14578 Registered: 01-2010 Posted From: 144.15.255.227
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, February 21, 2012 - 07:03 pm: |
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Methati_idly:
appatnunchi em change ledu ... last 3 years nunchi almost same weight and waist ... loose shirts lo ala cover avuddi anthe  Fans are mainly fans of their own fanship rather than the fans of whom they claim to be fans of - RGV |
   
Methati_idly
Junior Artist Username: Methati_idly
Post Number: 341 Registered: 01-2012 Posted From: 167.83.210.21
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, February 21, 2012 - 06:50 pm: |
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Rowdy:44 baana
khaleja lo kalsinappudu bane unnav ga....maree 44 waist endi babu...thinadam maneyyi ee 2 weeks, ila aite pilla dorakadam kashtam |
   
Zulu
Hero Username: Zulu
Post Number: 10913 Registered: 02-2008 Posted From: 199.168.243.252
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, February 21, 2012 - 06:38 pm: |
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Rowdy:rice purtiga band chesesthe etavuddi? ... nenu rice lekunda batikeyyagalanu ennellayinaa
start with reducing rice..lekkapettinattu one cup of boiled rice thinu..chalu..also sesibob kurrod diet choodu emanna kapy kottagalav emo..ayina gandara gandudu..kandala veerudu ruj kurrod unnadu kada..ayanaithe inka better ga advise isthadu. |
   
Rowdy
Hero Username: Rowdy
Post Number: 14576 Registered: 01-2010 Posted From: 144.15.255.227
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, February 21, 2012 - 06:16 pm: |
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Zulu:paripoorna poustika aharam
aayane unte gundendukani ... daata fiber baga tinamannadani fiber one ani oka cereal bar techukuni tintunna ... omega acids untayani salmon fishu, heart ki manchidi ani Canola oiluu ... ilaa chala marpulu chesanu diet lo ... abbe, pedda marpem ledu potta meeda rice purtiga band chesesthe etavuddi? ... nenu rice lekunda batikeyyagalanu ennellayinaa Fans are mainly fans of their own fanship rather than the fans of whom they claim to be fans of - RGV |
   
Blackmamba
Moderator Username: Blackmamba
Post Number: 12264 Registered: 05-2010
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, February 21, 2012 - 06:15 pm: |
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Twitter:neeku may be ankle dhaka raavocchu
road lu oodustha untaaa.. ekkua low rise esukunta anuko but anta teda undademo.. |
   
Twitter
Hero Username: Twitter
Post Number: 16328 Registered: 10-2009 Posted From: 151.191.175.207
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, February 21, 2012 - 06:14 pm: |
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Blackmamba:iffude secking kooda sesaa anni 32X32 ye
jeans koddhiga foot meedha rest avuthe baguntadhani 32 theeskunta anthe ..neeku may be ankle dhaka raavocchu |
   
Zulu
Hero Username: Zulu
Post Number: 10912 Registered: 02-2008 Posted From: 199.168.243.252
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, February 21, 2012 - 06:13 pm: |
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Blackmamba:nenu 5'11..
Flashback lo kochum masala kalipi..aa bhrama lo bathikesthunnav emo? ..inko sari height check cheskoo |
   
Blackmamba
Moderator Username: Blackmamba
Post Number: 12263 Registered: 05-2010
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, February 21, 2012 - 06:12 pm: |
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Twitter:
iffude secking kooda sesaa anni 32X32 ye |
   
Blackmamba
Moderator Username: Blackmamba
Post Number: 12262 Registered: 05-2010
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, February 21, 2012 - 06:10 pm: |
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Twitter:kaallu pottemo
ayyundochu  |
   
Blackmamba
Moderator Username: Blackmamba
Post Number: 12261 Registered: 05-2010
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, February 21, 2012 - 06:09 pm: |
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Kuyyo_morro:32 ante socks kanabadatha Charlie Chaplin type pant avthundi.
edo teda kodatandi naaku.. |
   
Twitter
Hero Username: Twitter
Post Number: 16326 Registered: 10-2009 Posted From: 151.191.175.207
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, February 21, 2012 - 06:08 pm: |
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Blackmamba:nenu 5'11.. naake paodugu avtaa untaadi
kaallu pottemo  |
   
Kuyyo_morro
Side Hero Username: Kuyyo_morro
Post Number: 6318 Registered: 02-2011 Posted From: 63.76.147.112
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, February 21, 2012 - 06:08 pm: |
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Blackmamba:nenu 5'11.. naake paodugu avtaa untaadi
5 11 ki 34 lenght is good. 32 ante socks kanabadatha Charlie Chaplin type pant avthundi. |
   
Blackmamba
Moderator Username: Blackmamba
Post Number: 12260 Registered: 05-2010
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, February 21, 2012 - 06:06 pm: |
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Twitter:ledhe saripoddhi
nenu 5'11.. naake paodugu avtaa untaadi |
   
Twitter
Hero Username: Twitter
Post Number: 16325 Registered: 10-2009 Posted From: 151.191.175.207
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, February 21, 2012 - 06:05 pm: |
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Blackmamba:.. podugu avvada..
ledhe saripoddhi |
   
Blackmamba
Moderator Username: Blackmamba
Post Number: 12259 Registered: 05-2010
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, February 21, 2012 - 06:05 pm: |
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Twitter:jeans aithe 32L baguntadhi
meeru 5'8 ye naa.. 32X32 jeans vesukuntaara .. podugu avvada.. |
   
Zulu
Hero Username: Zulu
Post Number: 10911 Registered: 02-2008 Posted From: 199.168.243.252
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, February 21, 2012 - 05:54 pm: |
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Rowdy: 44 baana
nee baady lo fat antha akkade kurchundi anukunta.. nuvvu carbs cut chesi paripoorna poustika aharam thinte veasy ga weight loose avuthavu |
   
Twitter
Hero Username: Twitter
Post Number: 16323 Registered: 10-2009 Posted From: 151.191.175.207
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, February 21, 2012 - 05:54 pm: |
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Rowdy:andam
addam ese accross  |
   
Rowdy
Hero Username: Rowdy
Post Number: 14574 Registered: 01-2010 Posted From: 144.15.255.227
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, February 21, 2012 - 05:51 pm: |
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Twitter:addam
andam? Fans are mainly fans of their own fanship rather than the fans of whom they claim to be fans of - RGV |
   
Twitter
Hero Username: Twitter
Post Number: 16321 Registered: 10-2009 Posted From: 151.191.175.207
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, February 21, 2012 - 05:50 pm: |
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Rowdy:anni podugga, peddaga untayi
ikkada topic addam gurinchi  |
   
Kuyyo_morro
Side Hero Username: Kuyyo_morro
Post Number: 6315 Registered: 02-2011 Posted From: 63.76.147.112
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, February 21, 2012 - 05:49 pm: |
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Twitter:ok endhi macho kolathal aithe kummei jeans 32L 32W saripoddha aithe sooper
India ninchi vachinappudu 28 waist. Deenamma pants dorikevi kuda ee desham lo. Starting lo kids section lo konalsochindi. Itla kaadani weekly 4-5 Medium pizza for 2 semesters in college put me to 30. |
   
Rowdy
Hero Username: Rowdy
Post Number: 14572 Registered: 01-2010 Posted From: 144.15.255.227
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, February 21, 2012 - 05:49 pm: |
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naadi large frame ... anni podugga, peddaga untayi  Fans are mainly fans of their own fanship rather than the fans of whom they claim to be fans of - RGV |
   
Twitter
Hero Username: Twitter
Post Number: 16320 Registered: 10-2009 Posted From: 151.191.175.207
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, February 21, 2012 - 05:48 pm: |
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Maverick: 32,31 naadi
yeah formal aithe naadhi anthe ,jeans aithe 32L baguntadhi |
   
Ustad
Side Hero Username: Ustad
Post Number: 8357 Registered: 07-2008 Posted From: 65.161.188.11
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, February 21, 2012 - 05:47 pm: |
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Maverick:Ustad 34 ki anta reaction deniki commom plump waist kada 44 on other hand is serious
Naa waist ok mav...weight chaala ekkuva. September lo workout start chesinappudu 215 unna. 15 pounds tagganu, inko 20 taggali. Fan of Fab 5: Sachin, Rahul, Saurav, Laxman and Kumble.
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Maverick
Legend Username: Maverick
Post Number: 35373 Registered: 01-2008 Posted From: 198.228.225.31
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, February 21, 2012 - 05:47 pm: |
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Twitter:
5 8 ki 32L saripodu podugu. 32,31 naadi Who is this DB member? |
   
Twitter
Hero Username: Twitter
Post Number: 16319 Registered: 10-2009 Posted From: 151.191.175.207
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, February 21, 2012 - 05:45 pm: |
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Kuyyo_morro:5 8, 32 waist ok na.
ok endhi macho kolathal aithe kummei jeans 32L 32W saripoddha aithe sooper |
   
Rowdy
Hero Username: Rowdy
Post Number: 14571 Registered: 01-2010 Posted From: 144.15.255.227
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, February 21, 2012 - 05:44 pm: |
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 Fans are mainly fans of their own fanship rather than the fans of whom they claim to be fans of - RGV |
   
Kuyyo_morro
Side Hero Username: Kuyyo_morro
Post Number: 6314 Registered: 02-2011 Posted From: 63.76.147.112
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, February 21, 2012 - 05:43 pm: |
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5 8, 32 waist ok na. |
   
Maverick
Legend Username: Maverick
Post Number: 35371 Registered: 01-2008 Posted From: 198.228.225.31
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, February 21, 2012 - 05:38 pm: |
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Ustad 34 ki anta reaction deniki commom plump waist kada 44 on other hand is serious Who is this DB member? |
   
Ustad
Side Hero Username: Ustad
Post Number: 8356 Registered: 07-2008 Posted From: 65.161.188.11
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, February 21, 2012 - 05:30 pm: |
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Rowdy:
Don't worry bro, u will be fine. You will be shocked if I tell u my stats. 5' 9"....34 waist and 200 pounds. Only difference b/w me and u could be body frame which for me is more like medium to big range. Fan of Fab 5: Sachin, Rahul, Saurav, Laxman and Kumble.
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King
Side Hero Username: King
Post Number: 2917 Registered: 08-2008 Posted From: 208.185.201.194
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, February 21, 2012 - 05:26 pm: |
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Rowdy:5'10 199.8 lb 44 baana
how old are you..and 44 enti too much yarr. Ashton - I'm living an Amish lifestyle. so far so good. |
   
Rowdy
Hero Username: Rowdy
Post Number: 14570 Registered: 01-2010 Posted From: 144.15.255.227
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, February 21, 2012 - 05:25 pm: |
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Ustad: Waist 44?
 Fans are mainly fans of their own fanship rather than the fans of whom they claim to be fans of - RGV |
   
Telugu_times
Moderator Username: Telugu_times
Post Number: 26561 Registered: 02-2008
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, February 21, 2012 - 05:20 pm: |
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Sasibabu:-18 from Jan 1
 |
   
Blackmamba
Moderator Username: Blackmamba
Post Number: 12257 Registered: 05-2010
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, February 21, 2012 - 05:19 pm: |
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Ustad:Treadmill meeda 350 ante baaga improve ayyavu...good going.
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Ustad
Side Hero Username: Ustad
Post Number: 8355 Registered: 07-2008 Posted From: 65.161.188.11
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, February 21, 2012 - 05:17 pm: |
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Rowdy:44 baana
Waist 44? Fan of Fab 5: Sachin, Rahul, Saurav, Laxman and Kumble.
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Maverick
Legend Username: Maverick
Post Number: 35368 Registered: 01-2008 Posted From: 70.39.231.92
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, February 21, 2012 - 05:17 pm: |
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>>44 baana wat is this? waist? Who is this DB member? |
   
Ustad
Side Hero Username: Ustad
Post Number: 8354 Registered: 07-2008 Posted From: 65.161.188.11
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, February 21, 2012 - 05:17 pm: |
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Blackmamba:nenu inclination 0 ettukuni 3.5 meeda kodga walking sesi 5 meeda 5.5 meeda oka 5mins malli oka 2mins walk ila setta untaa.. half n hr lo 2miles kottochu oka 350 burn avtayi..
Treadmill meeda 350 ante baaga improve ayyavu...good going. Fan of Fab 5: Sachin, Rahul, Saurav, Laxman and Kumble.
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Maverick
Legend Username: Maverick
Post Number: 35367 Registered: 01-2008 Posted From: 70.39.231.92
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, February 21, 2012 - 05:16 pm: |
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>>take your own time antay...reply ivva ledhu lol..rephrasing..time dorikinappudu reply please..weekend velli choodamanukuntunna Who is this DB member? |
   
Kuyyo_morro
Side Hero Username: Kuyyo_morro
Post Number: 6308 Registered: 02-2011 Posted From: 63.76.147.112
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, February 21, 2012 - 05:16 pm: |
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Sasibabu:week ki oka saari set chesthaa
Annam week ki oka sari thinedi enti. Indian food lenide kashtam anipiyada. |
   
Blackmamba
Moderator Username: Blackmamba
Post Number: 12256 Registered: 05-2010
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, February 21, 2012 - 05:14 pm: |
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Rowdy:5'10 199.8 lb 44 baana
naa kanna 40 poundlu ekkua.. nee enki lagettu roju.. |
   
Blackmamba
Moderator Username: Blackmamba
Post Number: 12255 Registered: 05-2010
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, February 21, 2012 - 05:13 pm: |
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Rowdy: inta kante ekkuva pedite naku upiri andadu :-( inclination 4-5 untundi anukunta
nenu inclination 0 ettukuni 3.5 meeda kodga walking sesi 5 meeda 5.5 meeda oka 5mins malli oka 2mins walk ila setta untaa.. half n hr lo 2miles kottochu oka 350 burn avtayi.. |
   
Sasibabu
Side Hero Username: Sasibabu
Post Number: 9627 Registered: 11-2009 Posted From: 192.131.85.207
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, February 21, 2012 - 05:13 pm: |
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Kuyyo_morro:Mari mana andhra bhojanam eppudu?
-50 ayyaka .... week ki oka saari set chesthaa ...adhee plaaan RAMBABU ku janaallo intha positive response soothunte "Rambob" ane maatanu maanchigaa project seyyagaladu PK ani seffochu....So rambob ani peru vundi thama peru inkoriki seffukodaaniki jankina vaallu iffudu eee movie tharvaatha aaa peeling pothadhemo --- oka sunnith kurrodu |
   
Telugu_times
Moderator Username: Telugu_times
Post Number: 26559 Registered: 02-2008
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, February 21, 2012 - 05:13 pm: |
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Maverick:
take your own time antay...reply ivva ledhu lol |
   
Rowdy
Hero Username: Rowdy
Post Number: 14569 Registered: 01-2010 Posted From: 144.15.255.227
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, February 21, 2012 - 05:13 pm: |
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anyway, thanks for suggestions ... 1 week em chestunnano em tintunnano book lo rasi pettukunta ... malla ee thread lo kanapadata ... appati daka tata btw, current stats ... 5'10 199.8 lb 44 baana Fans are mainly fans of their own fanship rather than the fans of whom they claim to be fans of - RGV |
   
Sasibabu
Side Hero Username: Sasibabu
Post Number: 9626 Registered: 11-2009 Posted From: 192.131.85.207
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, February 21, 2012 - 05:12 pm: |
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Telugu_times:how many pounds +/- , from Jan 1
-18 from Jan 1 ...expecting -20 by this weekend RAMBABU ku janaallo intha positive response soothunte "Rambob" ane maatanu maanchigaa project seyyagaladu PK ani seffochu....So rambob ani peru vundi thama peru inkoriki seffukodaaniki jankina vaallu iffudu eee movie tharvaatha aaa peeling pothadhemo --- oka sunnith kurrodu |
   
Rowdy
Hero Username: Rowdy
Post Number: 14568 Registered: 01-2010 Posted From: 144.15.255.227
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, February 21, 2012 - 05:11 pm: |
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Blackmamba:sasi uncl 3.5 etti lagedataava walking settava..
inta kante ekkuva pedite naku upiri andadu inclination 4-5 untundi anukunta Fans are mainly fans of their own fanship rather than the fans of whom they claim to be fans of - RGV |
   
Maverick
Legend Username: Maverick
Post Number: 35365 Registered: 01-2008 Posted From: 70.39.231.92
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, February 21, 2012 - 05:11 pm: |
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t_t meekomail chesa at ur yahoo address did u see it? Who is this DB member? |
   
Kuyyo_morro
Side Hero Username: Kuyyo_morro
Post Number: 6307 Registered: 02-2011 Posted From: 63.76.147.112
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, February 21, 2012 - 05:11 pm: |
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Sasibabu:
Mari mana andhra bhojanam eppudu? |
   
Telugu_times
Moderator Username: Telugu_times
Post Number: 26557 Registered: 02-2008
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, February 21, 2012 - 05:10 pm: |
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Sasibabu:
bottomline ettu brother how many pounds +/- , from Jan 1 |
   
Maverick
Legend Username: Maverick
Post Number: 35363 Registered: 01-2008 Posted From: 70.39.231.92
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, February 21, 2012 - 05:10 pm: |
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nenu treadmill ekki guddiga 5 tho start chesi 6 6.5 daaka velli 0 incline meeda 2 miles esta..ee programs naaku nacchav Who is this DB member? |
   
Sasibabu
Side Hero Username: Sasibabu
Post Number: 9625 Registered: 11-2009 Posted From: 192.131.85.207
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, February 21, 2012 - 05:09 pm: |
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Ntr_rocks:
motham 8 kaadhule ...weight loss course ....it starts with inclination 0 then 1.5 then 3 then 5 then 7 then 8 then 7 then 5 then 0 malli same cycle repetition ...ilaa anna maata RAMBABU ku janaallo intha positive response soothunte "Rambob" ane maatanu maanchigaa project seyyagaladu PK ani seffochu....So rambob ani peru vundi thama peru inkoriki seffukodaaniki jankina vaallu iffudu eee movie tharvaatha aaa peeling pothadhemo --- oka sunnith kurrodu |
   
Blackmamba
Moderator Username: Blackmamba
Post Number: 12254 Registered: 05-2010
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, February 21, 2012 - 05:08 pm: |
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sasi uncl 3.5 etti lagedataava walking settava.. |
   
Blackmamba
Moderator Username: Blackmamba
Post Number: 12253 Registered: 05-2010
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, February 21, 2012 - 05:07 pm: |
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Sasibabu:
nee enki ekkua sepu parigettalemu kada ani  |
   
Ntr_rocks
Moderator Username: Ntr_rocks
Post Number: 30905 Registered: 04-2009
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, February 21, 2012 - 05:06 pm: |
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Sasibabu: inclination 8 pedithe speed enti ..
manushulu chesinattu cheyandi saami...8 incline endi... manchana paddav ante double weight gain avutav... |
   
Sasibabu
Side Hero Username: Sasibabu
Post Number: 9624 Registered: 11-2009 Posted From: 192.131.85.207
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, February 21, 2012 - 05:03 pm: |
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Blackmamba:antha incline ettukuni lagettite kallu toraga noppulu eyyava..
kallu noppedathaayi , muddi dhurada puduthundhi anukunettaithe inkendhuku exercise seyatam  RAMBABU ku janaallo intha positive response soothunte "Rambob" ane maatanu maanchigaa project seyyagaladu PK ani seffochu....So rambob ani peru vundi thama peru inkoriki seffukodaaniki jankina vaallu iffudu eee movie tharvaatha aaa peeling pothadhemo --- oka sunnith kurrodu |
   
Ustad
Side Hero Username: Ustad
Post Number: 8353 Registered: 07-2008 Posted From: 65.161.188.11
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, February 21, 2012 - 05:02 pm: |
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Ntr_rocks:elliptical cheste 50 min lo 600 burn cheyachu
I know people who do 500 cals in 30 mins. Fan of Fab 5: Sachin, Rahul, Saurav, Laxman and Kumble.
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Ustad
Side Hero Username: Ustad
Post Number: 8352 Registered: 07-2008 Posted From: 65.161.188.11
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, February 21, 2012 - 05:00 pm: |
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Maverick:emi ellipticals vadatarayya meeru, nenu chese elliptical 30 min ki 150-200 choopistundi calories
What is your resistance level, mode and speed? Also, your weight is another imp. factor...heavier people burn more calories compared to light ones. Fan of Fab 5: Sachin, Rahul, Saurav, Laxman and Kumble.
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Maverick
Legend Username: Maverick
Post Number: 35361 Registered: 01-2008 Posted From: 70.39.231.92
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, February 21, 2012 - 05:00 pm: |
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>>depends on speed and level oka 7 level with 4 avg speed enta taggali..la fitness kaadule..edo local fitness. king,160 pedutunna weight Who is this DB member? |
   
Blackmamba
Moderator Username: Blackmamba
Post Number: 12250 Registered: 05-2010
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, February 21, 2012 - 05:00 pm: |
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Sasibabu: inclination 8 pedithe speed enti ..
antha incline ettukuni lagettite kallu toraga noppulu eyyava.. |
   
Blackmamba
Moderator Username: Blackmamba
Post Number: 12249 Registered: 05-2010
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, February 21, 2012 - 04:58 pm: |
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Chinnu:
http://www.google.com/imgres?q=dhanraj+telugu+actor+photos&h l=en&client=firefox-a&hs=OVJ&sa=X&rls=org.mozilla:en-US:offi cial&biw=1440&bih=672&tbm=isch&prmd=imvns&tbnid=oi4_9vI9rOPC BM:&imgrefurl=http://www.cinegoer.com/telugu-cinema/news-arc hives/december-2010/nightmarish-experience-for-dhanraj-12121 0.html&docid=SCZRtuvFli9leM&imgurl=http://www.cinegoer.com/p ersonalities/dhanraj.jpg&w=700&h=500&ei=hxNET-aGG9Dptge4iLnS BQ&zoom=1&iact=rc&dur=217&sig=115085089245483232301&page=1&t bnh=142&tbnw=190&start=0&ndsp=22&ved=0CEkQrQMwAQ&tx=81&ty=62 |
   
Sasibabu
Side Hero Username: Sasibabu
Post Number: 9623 Registered: 11-2009 Posted From: 192.131.85.207
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, February 21, 2012 - 04:56 pm: |
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Ntr_rocks:adi speed aa..
inclination 8 pedithe speed enti .....dhaani thaatha adhi RAMBABU ku janaallo intha positive response soothunte "Rambob" ane maatanu maanchigaa project seyyagaladu PK ani seffochu....So rambob ani peru vundi thama peru inkoriki seffukodaaniki jankina vaallu iffudu eee movie tharvaatha aaa peeling pothadhemo --- oka sunnith kurrodu |
   
King
Side Hero Username: King
Post Number: 2916 Registered: 08-2008 Posted From: 208.185.201.194
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, February 21, 2012 - 04:56 pm: |
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Maverick:nenu chese elliptical 30 min ki 150-200 choopistundi calories
it also depends on weight and gauge. Ashton - I'm living an Amish lifestyle. so far so good. |
   
Ntr_rocks
Moderator Username: Ntr_rocks
Post Number: 30903 Registered: 04-2009
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, February 21, 2012 - 04:56 pm: |
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Maverick: emi ellipticals vadatarayya meeru, nenu chese elliptical 30 min ki 150-200 choopistundi calories
depends on speed and level..seems like ur elliptical is fcked up...are you going to LA fitness ? |
   
Ntr_rocks
Moderator Username: Ntr_rocks
Post Number: 30902 Registered: 04-2009
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, February 21, 2012 - 04:55 pm: |
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Sasibabu:Tread Mill speed 3.5 ettukuni,
adi speed aa...intlo walk cheyi daani badulu.. |
   
Maverick
Legend Username: Maverick
Post Number: 35360 Registered: 01-2008 Posted From: 70.39.231.92
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, February 21, 2012 - 04:55 pm: |
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>>elliptical cheste 50 min lo 600 burn cheyachu emi ellipticals vadatarayya meeru, nenu chese elliptical 30 min ki 150-200 choopistundi calories Who is this DB member? |
   
Ntr_rocks
Moderator Username: Ntr_rocks
Post Number: 30901 Registered: 04-2009
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, February 21, 2012 - 04:54 pm: |
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Maverick:rowdy 1 hr lo breaks tho 600 kastam
elliptical cheste 50 min lo 600 burn cheyachu |
   
Sasibabu
Side Hero Username: Sasibabu
Post Number: 9622 Registered: 11-2009 Posted From: 192.131.85.207
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, February 21, 2012 - 04:53 pm: |
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Rowdy:exercise eti seyyalo cheppandi evaranna
Tread Mill speed 3.5 ettukuni, weight loss workout select chesi oka 30 mins chey .....250 Cals .... elliptical resistance 7 ettukuni oka 30 Mins chey 350 cals ..... oka 10 mins chettho pattukuni paiki laagevi, pakkaki thosevi vuntaayi aa machines meedha cheyy RAMBABU ku janaallo intha positive response soothunte "Rambob" ane maatanu maanchigaa project seyyagaladu PK ani seffochu....So rambob ani peru vundi thama peru inkoriki seffukodaaniki jankina vaallu iffudu eee movie tharvaatha aaa peeling pothadhemo --- oka sunnith kurrodu |
   
Ntr_rocks
Moderator Username: Ntr_rocks
Post Number: 30900 Registered: 04-2009
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, February 21, 2012 - 04:53 pm: |
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Rowdy: exercise eti seyyalo cheppandi evaranna ... maree miles miles kakunda 1 hr lo break-ups to treadmill, stepper, elliptical, cycle etc LAfitness equipment to ... oka 500-600Cal burn ayyela cheppandi
nee yenks.... Cal vaishayam marchipo.....adi pettukunte tagganu ane feeling lo vuntav kaani taggav....not the correct way of doing workout..staircase cheyi ekuva sepu....remaining elliptical... Exercise change chestu vundu...dont get your body used to one type of exercise.. Oka roju running, elliptical... next day staricase,cycle... |
   
Maverick
Legend Username: Maverick
Post Number: 35359 Registered: 01-2008 Posted From: 70.39.231.92
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, February 21, 2012 - 04:51 pm: |
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rowdy 1 hr lo breaks tho 600 kastam Who is this DB member? |
   
Chinnu
Side Hero Username: Chinnu
Post Number: 9832 Registered: 05-2010 Posted From: 128.235.7.62
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, February 21, 2012 - 04:50 pm: |
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Sasibabu:
 |
   
Blackmamba
Moderator Username: Blackmamba
Post Number: 12248 Registered: 05-2010
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, February 21, 2012 - 04:50 pm: |
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Sasibabu:
evval aadu mee fnd aa  |
   
Sasibabu
Side Hero Username: Sasibabu
Post Number: 9621 Registered: 11-2009 Posted From: 192.131.85.207
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, February 21, 2012 - 04:49 pm: |
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Blackmamba:
http://www.google.com/imgres?q=ravi+krishna&um=1&hl=en&sa=N& biw=1280&bih=642&tbm=isch&tbnid=arX8O1o16HklwM:&imgrefurl=ht tp://www.sify.com/movies/tamil/review.php%3Fctid%3D5%26cid%3 D2429%26id%3D14773399&docid=vIOGSPIQdcy8FM&imgurl=http://im. sify.com/sifycmsimg/oct2008/Entertainment/14773398_Netru-Ind ru-Naalai330.jpg&w=330&h=234&ei=URFET8bCG8a2sQKC-OjCDw&zoom= 1&iact=rc&dur=47&sig=114674502685828158744&page=4&tbnh=139&t bnw=189&start=71&ndsp=26&ved=0CJADEK0DME4&tx=74&ty=82 RAMBABU ku janaallo intha positive response soothunte "Rambob" ane maatanu maanchigaa project seyyagaladu PK ani seffochu....So rambob ani peru vundi thama peru inkoriki seffukodaaniki jankina vaallu iffudu eee movie tharvaatha aaa peeling pothadhemo --- oka sunnith kurrodu |
   
Rowdy
Hero Username: Rowdy
Post Number: 14567 Registered: 01-2010 Posted From: 144.15.255.227
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, February 21, 2012 - 04:48 pm: |
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Sasibabu: naaku kooda boiled eggs istam kaadhu ..... but ilaa chey ....too tasty gaa vuntundhi boiled eggs ni slices chesi pepper, Lemon juice and little bit salt challi thinu..... super
okies ... exercise eti seyyalo cheppandi evaranna ... maree miles miles kakunda 1 hr lo break-ups to treadmill, stepper, elliptical, cycle etc LAfitness equipment to ... oka 500-600Cal burn ayyela cheppandi  Fans are mainly fans of their own fanship rather than the fans of whom they claim to be fans of - RGV |
   
Sasibabu
Side Hero Username: Sasibabu
Post Number: 9620 Registered: 11-2009 Posted From: 192.131.85.207
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, February 21, 2012 - 04:48 pm: |
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Ntr_rocks:Mahesh babu lekka ayyava ??
wait and see...one week lo susthaav gaa ante appude mahesh babu elaa ....inko 3 months lo ....pesthutham dhee cinema lo ni voohinsuko RAMBABU ku janaallo intha positive response soothunte "Rambob" ane maatanu maanchigaa project seyyagaladu PK ani seffochu....So rambob ani peru vundi thama peru inkoriki seffukodaaniki jankina vaallu iffudu eee movie tharvaatha aaa peeling pothadhemo --- oka sunnith kurrodu |
   
Blackmamba
Moderator Username: Blackmamba
Post Number: 12247 Registered: 05-2010
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, February 21, 2012 - 04:45 pm: |
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Sasibabu:you should be shwackked when we meet again in Miami
 |
   
Ntr_rocks
Moderator Username: Ntr_rocks
Post Number: 30898 Registered: 04-2009
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, February 21, 2012 - 04:44 pm: |
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Sachin: yo..nee mails reply sesaaaa
epude chusa...Thank you |
   
Ntr_rocks
Moderator Username: Ntr_rocks
Post Number: 30897 Registered: 04-2009
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, February 21, 2012 - 04:44 pm: |
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Sasibabu:you should be shwackked when we meet again in Miami
Mahesh babu lekka ayyava ?? |
   
Sachin
Megastar Username: Sachin
Post Number: 27538 Registered: 04-2008 Posted From: 209.249.19.126
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, February 21, 2012 - 04:44 pm: |
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Ntr_rocks:
yo..nee mails reply sesaaaa share ki gross ki thedaa theliyakapothenemi..daatar maaya box office disco lo iragadeesthaaadu... ki ki ki ... |
   
Sasibabu
Side Hero Username: Sasibabu
Post Number: 9619 Registered: 11-2009 Posted From: 192.131.85.207
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, February 21, 2012 - 04:43 pm: |
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Uppu:
Uppu Maaayyya .....nee diet kooda ettu etta vundho suthaaan RAMBABU ku janaallo intha positive response soothunte "Rambob" ane maatanu maanchigaa project seyyagaladu PK ani seffochu....So rambob ani peru vundi thama peru inkoriki seffukodaaniki jankina vaallu iffudu eee movie tharvaatha aaa peeling pothadhemo --- oka sunnith kurrodu |
   
Sasibabu
Side Hero Username: Sasibabu
Post Number: 9618 Registered: 11-2009 Posted From: 192.131.85.207
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, February 21, 2012 - 04:42 pm: |
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Ntr_rocks:
you should be shwackked when we meet again in Miami RAMBABU ku janaallo intha positive response soothunte "Rambob" ane maatanu maanchigaa project seyyagaladu PK ani seffochu....So rambob ani peru vundi thama peru inkoriki seffukodaaniki jankina vaallu iffudu eee movie tharvaatha aaa peeling pothadhemo --- oka sunnith kurrodu |
   
Rowdy
Hero Username: Rowdy
Post Number: 14566 Registered: 01-2010 Posted From: 144.15.255.227
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, February 21, 2012 - 04:41 pm: |
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Zulu: good..ayithey idi fure badhakam
em lagettutano ... arambhasuratvam kakunda unte bagunnu eesaraina  Fans are mainly fans of their own fanship rather than the fans of whom they claim to be fans of - RGV |
   
Ntr_rocks
Moderator Username: Ntr_rocks
Post Number: 30896 Registered: 04-2009
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, February 21, 2012 - 04:40 pm: |
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Sasibabu:
 |
   
Sasibabu
Side Hero Username: Sasibabu
Post Number: 9617 Registered: 11-2009 Posted From: 192.131.85.207
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, February 21, 2012 - 04:39 pm: |
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Rowdy:eggs nenu tinalenu
naaku kooda boiled eggs istam kaadhu ..... but ilaa chey ....too tasty gaa vuntundhi boiled eggs ni slices chesi pepper, Lemon juice and little bit salt challi thinu..... super RAMBABU ku janaallo intha positive response soothunte "Rambob" ane maatanu maanchigaa project seyyagaladu PK ani seffochu....So rambob ani peru vundi thama peru inkoriki seffukodaaniki jankina vaallu iffudu eee movie tharvaatha aaa peeling pothadhemo --- oka sunnith kurrodu |
   
Zulu
Hero Username: Zulu
Post Number: 10910 Registered: 02-2008 Posted From: 199.168.243.252
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, February 21, 2012 - 04:39 pm: |
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Rowdy:last week ye Sugar, Thyroid, Liver etc tests ayyayi ... anni normal 5 months back ER ki vella bhayapadi ... appudu stress test kuda chesadu ... nothing abnormal Gas baga undi ani tums veskomannadu ... physical inka ledu ... next week setting chesanu
good..ayithey idi fure badhakam moosukuni lagethu  |
   
Sasibabu
Side Hero Username: Sasibabu
Post Number: 9616 Registered: 11-2009 Posted From: 192.131.85.207
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, February 21, 2012 - 04:37 pm: |
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Uppu:after 3 months nee plan enti ide continue chestava
almost idhe chesthaanu ....but will include chapathi in the diet ... prasthutham chesthundhi no carb diet kadhaaaa RAMBABU ku janaallo intha positive response soothunte "Rambob" ane maatanu maanchigaa project seyyagaladu PK ani seffochu....So rambob ani peru vundi thama peru inkoriki seffukodaaniki jankina vaallu iffudu eee movie tharvaatha aaa peeling pothadhemo --- oka sunnith kurrodu |
   
Rowdy
Hero Username: Rowdy
Post Number: 14565 Registered: 01-2010 Posted From: 144.15.255.227
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, February 21, 2012 - 04:37 pm: |
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Zulu:
last week ye Sugar, Thyroid, Liver etc tests ayyayi ... anni normal 5 months back ER ki vella bhayapadi ... appudu stress test kuda chesadu ... nothing abnormal Gas baga undi ani tums veskomannadu ... physical inka ledu ... next week setting chesanu Fans are mainly fans of their own fanship rather than the fans of whom they claim to be fans of - RGV |
   
Sasibabu
Side Hero Username: Sasibabu
Post Number: 9615 Registered: 11-2009 Posted From: 192.131.85.207
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, February 21, 2012 - 04:36 pm: |
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King:drop these two unless you are lifting weights
ganta exercise lo oka paavu ganta weights lift chesthaan .... inka ekkuva cheyaalantaaraa RAMBABU ku janaallo intha positive response soothunte "Rambob" ane maatanu maanchigaa project seyyagaladu PK ani seffochu....So rambob ani peru vundi thama peru inkoriki seffukodaaniki jankina vaallu iffudu eee movie tharvaatha aaa peeling pothadhemo --- oka sunnith kurrodu |
   
Rowdy
Hero Username: Rowdy
Post Number: 14564 Registered: 01-2010 Posted From: 144.15.255.227
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, February 21, 2012 - 04:35 pm: |
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Sasibabu:
Uppu:
thanks babais ... eggs nenu tinalenu ... meeru cheppina diets lo rice ledu ... adokkate nenu extra tintunnanu ... and water chala takkuva ... inka 1hr exercise cheyyatledu ... steps di monna chesanu ... vammo, 10min ki dula teeripoindi kani worth it anipinchindi ... motham body antaa tadisipoindi ... 1 week 1 hr db manesi serious ga chesi chebtaa  Fans are mainly fans of their own fanship rather than the fans of whom they claim to be fans of - RGV |
   
Zulu
Hero Username: Zulu
Post Number: 10909 Registered: 02-2008 Posted From: 199.168.243.252
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, February 21, 2012 - 04:33 pm: |
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Rowdy:ellanu Zulu bhai ... eti ledantadu ... monnane mudo sari vella ... tittadu ... neeku pani M ledaa ani
blood tests chesada?..emi tests chesadu..sugar levels..thyroid etc choosada? asthma ki kallu thiragav rowdy..sorry bhayapeduthunna anukoku |
   
King
Side Hero Username: King
Post Number: 2915 Registered: 08-2008 Posted From: 208.185.201.194
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, February 21, 2012 - 04:33 pm: |
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Sasibabu:2 Boiled Full Eggs,
Sasibabu:1 whey protien shake
drop these two unless you are lifting weights Ashton - I'm living an Amish lifestyle. so far so good. |
   
Uppu
Side Hero Username: Uppu
Post Number: 4524 Registered: 11-2007 Posted From: 206.16.32.136
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, February 21, 2012 - 04:30 pm: |
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Rowdy:naku asthma undi chinnappatnunchi ... may be adi reason ai undochu anukuntunna
may be that could be reason you are not able to run âGenerations to come will scarce believe that such a one as this walked the earth in flesh and blood.â |
   
Maverick
Legend Username: Maverick
Post Number: 35355 Registered: 01-2008 Posted From: 70.39.231.92
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, February 21, 2012 - 04:30 pm: |
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>>ok and it is tough if you have india trip india trip kooda ayyindi, gained only 2 lbs and after coming lost it..monna july to dec diet maripoindi baaga..notiki ruchulu malla alavatu ayyai..slowly going back to previous diet Who is this DB member? |
   
Uppu
Side Hero Username: Uppu
Post Number: 4523 Registered: 11-2007 Posted From: 206.16.32.136
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, February 21, 2012 - 04:29 pm: |
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Sasibabu: Uppu: Uppu maayyya ...last 2 months gaa 20 lbs thagga ..... inko 3 months lo complete back to shape .... mahesh babu should feel threat
after 3 months nee plan enti ide continue chestava âGenerations to come will scarce believe that such a one as this walked the earth in flesh and blood.â |
   
Maverick
Legend Username: Maverick
Post Number: 35354 Registered: 01-2008 Posted From: 70.39.231.92
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, February 21, 2012 - 04:29 pm: |
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>>like tread mill meeda nenu at max 3.5 parigettagalugutunna .. 3.5 ki asalu ela parigettav? its pretty impossible to run for 3.5 Who is this DB member? |
   
Rowdy
Hero Username: Rowdy
Post Number: 14563 Registered: 01-2010 Posted From: 144.15.255.227
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, February 21, 2012 - 04:29 pm: |
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Zulu: rowdy meshar..how do you feel otherwise when u are not essercizing? general ga tired ga untava? unte okasari dattar goriki choopinchukondi
ellanu Zulu bhai ... eti ledantadu ... monnane mudo sari vella ... tittadu ... neeku pani M ledaa ani naku asthma undi chinnappatnunchi ... may be adi reason ai undochu anukuntunna Fans are mainly fans of their own fanship rather than the fans of whom they claim to be fans of - RGV |
   
Uppu
Side Hero Username: Uppu
Post Number: 4522 Registered: 11-2007 Posted From: 206.16.32.136
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, February 21, 2012 - 04:28 pm: |
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Maverick:diet change, parents vaccharu, festival period eating habits marinai..more carb intake..
ok and it is tough if you have india trip âGenerations to come will scarce believe that such a one as this walked the earth in flesh and blood.â |
   
Sasibabu
Side Hero Username: Sasibabu
Post Number: 9613 Registered: 11-2009 Posted From: 192.131.85.207
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, February 21, 2012 - 04:28 pm: |
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Uppu:
Uppu maayyya ...last 2 months gaa 20 lbs thagga ..... inko 3 months lo complete back to shape .... mahesh babu should feel threat RAMBABU ku janaallo intha positive response soothunte "Rambob" ane maatanu maanchigaa project seyyagaladu PK ani seffochu....So rambob ani peru vundi thama peru inkoriki seffukodaaniki jankina vaallu iffudu eee movie tharvaatha aaa peeling pothadhemo --- oka sunnith kurrodu |
   
Uppu
Side Hero Username: Uppu
Post Number: 4521 Registered: 11-2007 Posted From: 206.16.32.136
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, February 21, 2012 - 04:27 pm: |
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Dinu:nenu general motors diet chesa 2 times.. 4kgs taggaanu and malli konni rojulu tarvatha gain ayyanu
adi waste, you need to change your life style to retain weight loss âGenerations to come will scarce believe that such a one as this walked the earth in flesh and blood.â |
   
Zulu
Hero Username: Zulu
Post Number: 10908 Registered: 02-2008 Posted From: 199.168.243.252
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, February 21, 2012 - 04:27 pm: |
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Rowdy:like tread mill meeda nenu at max 3.5 parigettagalugutunna ... inka ekkuva unte kallu tirugutunnai
rowdy meshar..how do you feel otherwise when u are not essercizing? general ga tired ga untava? unte okasari dattar goriki choopinchukondi |
   
Sasibabu
Side Hero Username: Sasibabu
Post Number: 9612 Registered: 11-2009 Posted From: 192.131.85.207
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, February 21, 2012 - 04:27 pm: |
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and yeah lots of lots of water RAMBABU ku janaallo intha positive response soothunte "Rambob" ane maatanu maanchigaa project seyyagaladu PK ani seffochu....So rambob ani peru vundi thama peru inkoriki seffukodaaniki jankina vaallu iffudu eee movie tharvaatha aaa peeling pothadhemo --- oka sunnith kurrodu |
   
Uppu
Side Hero Username: Uppu
Post Number: 4520 Registered: 11-2007 Posted From: 206.16.32.136
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, February 21, 2012 - 04:26 pm: |
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Sasibabu:Nen chepthaaa ....15 kaakapoyinaa 12 avuthaav ..... idhi chesthe .... Breakfast: 2 Boiled Full Eggs, 3 Boiled Egg Whites 1 cup boiled/raw vegetables(No Potato/Carrot) Lunch : 1 Grilled Chicken breast , 1 Grilled fish fillet 2 Cups boiled/raw vegetables(No Potato/Carrot) Snacks : 15 Almonds/walnuts 1 whey protien shake Dinner: 1 Grilled Chicken breast , 1 Grilled fish fillet, 2 Egg whites 2 Cups boiled/raw vegetables(No Potato/Carrot) Ganta exercise 5 days in a week..... No lifts only steps Green Tea 2 times a day .....
neeplan chal bagundi, breakfast lunch ki madaya inko snack undali naku âGenerations to come will scarce believe that such a one as this walked the earth in flesh and blood.â |
   
Uppu
Side Hero Username: Uppu
Post Number: 4519 Registered: 11-2007 Posted From: 206.16.32.136
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, February 21, 2012 - 04:24 pm: |
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Methati_idly:
same nakkuda ayyindi, paspportphoto full diffrent untandi âGenerations to come will scarce believe that such a one as this walked the earth in flesh and blood.â |
   
Sasibabu
Side Hero Username: Sasibabu
Post Number: 9611 Registered: 11-2009 Posted From: 192.131.85.207
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, February 21, 2012 - 04:23 pm: |
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Rowdy:... oka 3 weeks lo 15lb tagalante emem cheyyalo cheppandi meshtaru ... eesari serious
Nen chepthaaa ....15 kaakapoyinaa 12 avuthaav ..... idhi chesthe .... Breakfast: 2 Boiled Full Eggs, 3 Boiled Egg Whites 1 cup boiled/raw vegetables(No Potato/Carrot) Lunch : 1 Grilled Chicken breast , 1 Grilled fish fillet 2 Cups boiled/raw vegetables(No Potato/Carrot) Snacks : 15 Almonds/walnuts 1 whey protien shake Dinner: 1 Grilled Chicken breast , 1 Grilled fish fillet, 2 Egg whites 2 Cups boiled/raw vegetables(No Potato/Carrot) Ganta exercise 5 days in a week..... No lifts only steps Green Tea 2 times a day ..... nenu 13 thagga 3 weeks lo and after that appetite baagaa thaggipoyindhi .... ippudu thinaalani vunna thinalekapothunna RAMBABU ku janaallo intha positive response soothunte "Rambob" ane maatanu maanchigaa project seyyagaladu PK ani seffochu....So rambob ani peru vundi thama peru inkoriki seffukodaaniki jankina vaallu iffudu eee movie tharvaatha aaa peeling pothadhemo --- oka sunnith kurrodu |
   
Dinu
Comedian Username: Dinu
Post Number: 1415 Registered: 09-2009 Posted From: 122.169.170.160
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, February 21, 2012 - 04:23 pm: |
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nenu general motors diet chesa 2 times.. 4kgs taggaanu and malli konni rojulu tarvatha gain ayyanu   |
   
Uppu
Side Hero Username: Uppu
Post Number: 4518 Registered: 11-2007 Posted From: 206.16.32.136
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, February 21, 2012 - 04:23 pm: |
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Rowdy:damn serious ... exercise em cheyyalo ela cheyyalo kuda cheppu ... like tread mill meeda nenu at max 3.5 parigettagalugutunna ... inka ekkuva unte kallu tirugutunnai :-( edo cardiio antaru ... adi ento naku artham kaledu
how much overweight you are, more weight you loose fast. everything calculate calories and eat. drink 4-5 liters of water. Morning 1, before lunch 1lter and between lunch and dinner 2liter. Eat break fast around 300 cal(no beagles or bread) âGenerations to come will scarce believe that such a one as this walked the earth in flesh and blood.â |
   
Methati_idly
Junior Artist Username: Methati_idly
Post Number: 336 Registered: 01-2012 Posted From: 167.83.210.21
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, February 21, 2012 - 04:23 pm: |
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Maverick:195 to 155
vammo..ennallu pattindi? |
   
Maverick
Legend Username: Maverick
Post Number: 35353 Registered: 01-2008 Posted From: 70.39.231.92
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, February 21, 2012 - 04:23 pm: |
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how da ante edit enti comedy ga Who is this DB member? |
   
Maverick
Legend Username: Maverick
Post Number: 35352 Registered: 01-2008 Posted From: 70.39.231.92
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, February 21, 2012 - 04:22 pm: |
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>>how da..and how long did it take. did you build any muscle in this process? its over 8-10 months period..muscle build not that much..adi start chesinappude parents vaste,diet dobbesindi, i added 7 lbs.ippudu akkade unna..need to get back Who is this DB member? |
   
King
Side Hero Username: King
Post Number: 2914 Registered: 08-2008 Posted From: 208.185.201.194
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, February 21, 2012 - 04:19 pm: |
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Maverick:jp,195 to 155
how ..and how long did it take. did you build any muscle in this process? (Message edited by jp_rocks on February 21, 2012) Ashton - I'm living an Amish lifestyle. so far so good. |
   
Maverick
Legend Username: Maverick
Post Number: 35351 Registered: 01-2008 Posted From: 70.39.231.92
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, February 21, 2012 - 04:18 pm: |
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jp,195 to 155 and now at 162 Who is this DB member? |
   
Methati_idly
Junior Artist Username: Methati_idly
Post Number: 334 Registered: 01-2012 Posted From: 167.83.210.21
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, February 21, 2012 - 04:17 pm: |
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Maverick:nenu oka 40 lbs ayya
40 freaking pounds!!!!!!!!! my madddddd..40 pounds taggadam enti myavo incredible.....jagartha airport lo foto match avvatledani aapina aaputaru |
   
King
Side Hero Username: King
Post Number: 2913 Registered: 08-2008 Posted From: 208.185.201.194
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, February 21, 2012 - 04:17 pm: |
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Uppu:how do you know it is muscle and water loos
I am not sure but I feel that way, even though I am able to use my old wardrobe. I think key in my weight loss was cutting out beer and eating haelthy with around 15 miles per week. Ashton - I'm living an Amish lifestyle. so far so good. |
   
Rowdy
Hero Username: Rowdy
Post Number: 14562 Registered: 01-2010 Posted From: 144.15.255.227
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, February 21, 2012 - 04:16 pm: |
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King:kidding
nenu kuda kidding ye le ... BMI rating lo inko 10lb perigite Overweight kuda datipotanu ... tension pattukundi  Fans are mainly fans of their own fanship rather than the fans of whom they claim to be fans of - RGV |
   
Maverick
Legend Username: Maverick
Post Number: 35350 Registered: 01-2008 Posted From: 70.39.231.92
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, February 21, 2012 - 04:16 pm: |
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>>what is reason for your gain. diet change, parents vaccharu, festival period eating habits marinai..more carb intake.. Who is this DB member? |
   
Uppu
Side Hero Username: Uppu
Post Number: 4517 Registered: 11-2007 Posted From: 206.16.32.136
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, February 21, 2012 - 04:15 pm: |
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King: I think its the water loss and muscle loss most part..We need to talk in terms of fat loss.
how do you know it is muscle and water loos âGenerations to come will scarce believe that such a one as this walked the earth in flesh and blood.â |
   
Rowdy
Hero Username: Rowdy
Post Number: 14561 Registered: 01-2010 Posted From: 144.15.255.227
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, February 21, 2012 - 04:15 pm: |
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Uppu:that too much. you can loose 5 -10lb per month with good diet. serious ayithe cheppu nenu follwo ayyindi chebutha
damn serious ... exercise em cheyyalo ela cheyyalo kuda cheppu ... like tread mill meeda nenu at max 3.5 parigettagalugutunna ... inka ekkuva unte kallu tirugutunnai edo cardiio antaru ... adi ento naku artham kaledu Fans are mainly fans of their own fanship rather than the fans of whom they claim to be fans of - RGV |
   
King
Side Hero Username: King
Post Number: 2912 Registered: 08-2008 Posted From: 208.185.201.194
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, February 21, 2012 - 04:13 pm: |
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Uppu: serious ayithe cheppu nenu follwo ayyindi chebutha
what did you do..I am not happy with my weight loss.. I think its the water loss and muscle loss most part..We need to talk in terms of fat loss. Ashton - I'm living an Amish lifestyle. so far so good. |
   
King
Side Hero Username: King
Post Number: 2911 Registered: 08-2008 Posted From: 208.185.201.194
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, February 21, 2012 - 04:11 pm: |
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Rowdy: oka 3 weeks lo 15lb tagalante emem cheyyalo cheppandi meshtaru ... eesari serious
Lipo..kidding..but 3 weeks lo na..unless you are humognous and do somthing like in Biggest loser. Ashton - I'm living an Amish lifestyle. so far so good. |
   
Uppu
Side Hero Username: Uppu
Post Number: 4515 Registered: 11-2007 Posted From: 206.16.32.136
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, February 21, 2012 - 04:10 pm: |
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Rowdy:oka 3 weeks lo 15lb
that too much. you can loose 5 -10lb per month with good diet. serious ayithe cheppu nenu follwo ayyindi chebutha âGenerations to come will scarce believe that such a one as this walked the earth in flesh and blood.â |
   
Rowdy
Hero Username: Rowdy
Post Number: 14560 Registered: 01-2010 Posted From: 144.15.255.227
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, February 21, 2012 - 04:10 pm: |
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Termi:
Seinfeld? Fans are mainly fans of their own fanship rather than the fans of whom they claim to be fans of - RGV |
   
Uppu
Side Hero Username: Uppu
Post Number: 4514 Registered: 11-2007 Posted From: 206.16.32.136
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, February 21, 2012 - 04:09 pm: |
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Maverick:nenu oka 40 lbs ayya, 5 gain ayya
even I lost 45 lb, need to loose few more. what is reason for your gain. âGenerations to come will scarce believe that such a one as this walked the earth in flesh and blood.â |
   
Termi
Junior Artist Username: Termi
Post Number: 217 Registered: 01-2012 Posted From: 117.195.219.241
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, February 21, 2012 - 04:07 pm: |
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Alcohol,Oil foods maanesthe..manam vadhanna Weight bhaari ga padipodhi.. Dunno why ppl discuss abt 'weight loss' too often..I never found it to be a issue with me.. |
   
Uppu
Side Hero Username: Uppu
Post Number: 4513 Registered: 11-2007 Posted From: 206.16.32.136
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, February 21, 2012 - 04:06 pm: |
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Catalyst:diet eento seppu bro...5 weeks nunchi work out chestunna...no weight loss.. work out weekly enni times...enni work hrs emi diet oo....details pettu bro
diet is critical , you can not match your excess food with excercise âGenerations to come will scarce believe that such a one as this walked the earth in flesh and blood.â |
   
Maverick
Legend Username: Maverick
Post Number: 35348 Registered: 01-2008 Posted From: 70.39.231.92
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, February 21, 2012 - 04:04 pm: |
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nenu oka 40 lbs ayya, 5 gain ayya Who is this DB member? |
   
Rowdy
Hero Username: Rowdy
Post Number: 14558 Registered: 01-2010 Posted From: 144.15.255.227
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, February 21, 2012 - 04:04 pm: |
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Blackmamba:
etayindi? Fans are mainly fans of their own fanship rather than the fans of whom they claim to be fans of - RGV |
   
Blackmamba
Moderator Username: Blackmamba
Post Number: 12246 Registered: 05-2010
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, February 21, 2012 - 04:04 pm: |
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Rowdy: :-( ... oka 3 weeks lo 15lb tagalante emem cheyyalo cheppandi meshtaru .
 |
   
Rowdy
Hero Username: Rowdy
Post Number: 14557 Registered: 01-2010 Posted From: 144.15.255.227
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, February 21, 2012 - 04:03 pm: |
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gattiga 300Cal burn chesesariki ika chalu antundi body intiki vachi malla manchigaa bhojanam cheyyamani kuda chebtundi Fans are mainly fans of their own fanship rather than the fans of whom they claim to be fans of - RGV |
   
Rowdy
Hero Username: Rowdy
Post Number: 14556 Registered: 01-2010 Posted From: 144.15.255.227
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, February 21, 2012 - 04:02 pm: |
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King:7 weeks oka 16LB's down
... oka 3 weeks lo 15lb tagalante emem cheyyalo cheppandi meshtaru ... eesari serious Fans are mainly fans of their own fanship rather than the fans of whom they claim to be fans of - RGV |
   
Catalyst
Comedian Username: Catalyst
Post Number: 1225 Registered: 07-2009 Posted From: 24.21.142.87
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, February 21, 2012 - 03:55 pm: |
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King:
diet eento seppu bro...5 weeks nunchi work out chestunna...no weight loss.. work out weekly enni times...enni work hrs emi diet oo....details pettu bro
 |
   
Conquas
Comedian Username: Conquas
Post Number: 1517 Registered: 11-2011 Posted From: 99.82.251.78
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, February 21, 2012 - 03:54 pm: |
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Uppu:ayyi evarain tirgi gain ayyara. ayyite reason enti.
idhi chala common.... enno sarlu taggi... malla diet/exercise sarrigga maintain cheyyakapothe... weight gain easy ga gain ayipothindhi..... na problem kooda edhe.... hereditary kooda cause avuthundhi anukunta... some type of medications also culprit for this issue.... all opinions expressed here are mine.. |
   
King
Side Hero Username: King
Post Number: 2908 Registered: 08-2008 Posted From: 208.185.201.194
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, February 21, 2012 - 03:46 pm: |
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Uppu:ayyi evarain tirgi gain ayyara. ayyite reason enti.
7 weeks oka 16LB's down..Exercise and diet. Ashton - I'm living an Amish lifestyle. so far so good. |
   
Uppu
Side Hero Username: Uppu
Post Number: 4505 Registered: 11-2007 Posted From: 206.16.32.136
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, February 21, 2012 - 03:42 pm: |
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ayyi evarain tirgi gain ayyara. ayyite reason enti. âGenerations to come will scarce believe that such a one as this walked the earth in flesh and blood.â |