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Madrascalcutta
Junior Artist
Username: Madrascalcutta

Post Number: 143
Registered: 01-2012
Posted From: 99.241.221.213

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Posted on Wednesday, February 15, 2012 - 11:38 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)
King:



Elliptical 65 mins - Random mode at Resistance level 8. Burned 730 calories. Around 4.25KM.

Future plan: Need to add resistance training days(3/wk) and 1 more hour of cardio on daily basis by March.
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Bushu
Side Hero
Username: Bushu

Post Number: 4720
Registered: 04-2009
Posted From: 12.30.230.138

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Posted on Wednesday, February 15, 2012 - 03:26 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)
1 beer last night vonly. quarter bag of cheese puffs. and 2 chapathis to stay in shape.
caesar is home
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Guru
Side Hero
Username: Guru

Post Number: 2725
Registered: 05-2009
Posted From: 192.193.171.152

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Posted on Wednesday, February 15, 2012 - 03:17 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)
1 mile run in 12mins
flat bench press
inclined dumb press
dips
tricep exten
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Blackmamba
Moderator
Username: Blackmamba

Post Number: 11994
Registered: 05-2010

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Posted on Wednesday, February 15, 2012 - 03:04 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)
Jupiter:

mambads ... ivala eti sesavu gym la .


weather tempting ga undesariki roju tennis aadatanna
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King
Side Hero
Username: King

Post Number: 2883
Registered: 08-2008
Posted From: 208.185.201.194

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Posted on Wednesday, February 15, 2012 - 02:34 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)
This week
Sunday - 5K Treadmill
Monday - 10K Treadmill
Tuesday - 5k Treadmill
With every day stretching and cool down
Ashton - I'm living an Amish lifestyle. so far so good.
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Ustad
Side Hero
Username: Ustad

Post Number: 8088
Registered: 07-2008
Posted From: 65.161.188.11

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Posted on Wednesday, February 15, 2012 - 02:25 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)
Tuesday night:

No gym...Valentine's day dinner and movie.
Fan of Fab 5: Sachin, Rahul, Saurav, Laxman and Kumble.
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Jupiter
Moderator
Username: Jupiter

Post Number: 6110
Registered: 05-2011

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Posted on Wednesday, February 15, 2012 - 02:23 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)
mambads ... ivala eti sesavu gym la .. threadmill meeda panukunnava .. bench-press meeda .. begi update mi ...
Maa cinema collection ATHYADHIKA kotlu .. maave genuince collections
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Jupiter
Moderator
Username: Jupiter

Post Number: 6081
Registered: 05-2011

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Posted on Wednesday, February 15, 2012 - 09:11 am:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)
morning no cardio .. evening will walk 5km ...that is all for today
Maa cinema collection ATHYADHIKA kotlu .. maave genuince collections
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Kimura
Comedian
Username: Kimura

Post Number: 1804
Registered: 07-2010
Posted From: 169.200.215.36

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Posted on Wednesday, February 15, 2012 - 09:10 am:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)
Tuesday night - No gym.. instead pigged out at an indian restaurant..V day dinner..

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