| Author | Message | ||
     Jupiter Moderator Username: Jupiter Post Number: 6048 Registered: 05-2011 Rating: N/A |
 ... first sudagane dadusukunna .. Jealous feel ayyaMaa cinema collection ATHYADHIKA kotlu .. maave genuince collections | ||
| Jupiter Moderator Username: Jupiter Post Number: 6047 Registered: 05-2011 Rating: N/A |
4.0 meeda 500 calories burning aa .. aa speed susthe antha takva undhi .. inclination lo antha mahima undha .. oh my myad ... Maa cinema collection ATHYADHIKA kotlu .. maave genuince collections | ||
| Madrascalcutta Junior Artist Username: Madrascalcutta Post Number: 142 Registered: 01-2012 Posted From: 99.241.221.213 Rating: N/A |
Feeling guilty. No gym today. Weight loss is going slow due to diet issues. Guess I need to switch completely to a Continental diet if I want to keep measure on calories. | ||
| Mahesh_fan Side Hero Username: Mahesh_fan Post Number: 5016 Registered: 09-2010 Posted From: 75.189.155.79 Rating: N/A |
 repu try chesthanu same producer chudham | ||
| Mahesh_fan Side Hero Username: Mahesh_fan Post Number: 5015 Registered: 09-2010 Posted From: 75.189.155.79 Rating: N/A |
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| Ustad Side Hero Username: Ustad Post Number: 8054 Registered: 07-2008 Posted From: 65.161.188.11 Rating: N/A |
bench press - I know. I am still doing bench press on machine...will try to switch soon. db press - ?? squats - sit ups with weights, correct? rows - ?? Fan of Fab 5: Sachin, Rahul, Saurav, Laxman and Kumble. | ||
| Madrascalcutta Junior Artist Username: Madrascalcutta Post Number: 140 Registered: 01-2012 Posted From: 99.241.221.213 Rating: N/A |
Takes me nearly one hour walking to get 300 something. You rock.  | ||
| Madrascalcutta Junior Artist Username: Madrascalcutta Post Number: 139 Registered: 01-2012 Posted From: 99.241.221.213 Rating: N/A |
 Why this Kolaveri? | ||
| Eluri_kurradu Hero Username: Eluri_kurradu Post Number: 15440 Registered: 02-2008 Posted From: 173.25.168.58 Rating: N/A |
poddunna 7 miles evening seven miles driving oka gallon gas burn chesi unta | ||
| Guru Side Hero Username: Guru Post Number: 2713 Registered: 05-2009 Posted From: 174.44.112.197 Rating: N/A |
30 mins elliptical | ||
| Onlytruth Legend Username: Onlytruth Post Number: 91368 Registered: 01-2007 Posted From: 173.62.0.171 Rating: N/A |
https://fbcdn-sphotos-a.akamaihd.net/hphotos-ak-ash4/405848_ 316519035059909_233529096692237_986587_289576132_n.jpg | ||
| Khandada Junior Artist Username: Khandada Post Number: 507 Registered: 10-2008 Posted From: 64.79.135.151 Rating: N/A |
ustad miya remember compound wt workouts ...bench/db press, squats, rows Humpty Dumpty sat on a wall,Humpty Dumpty had a great fall | ||
| Secondcup Side Hero Username: Secondcup Post Number: 2276 Registered: 02-2008 Posted From: 199.74.155.50 Rating: N/A |
max inclince 15 vutundi, speed 4.0 meeda petti munduku vellipotha.  running ante naaku kastam thredmill meeda | ||
| Ustad Side Hero Username: Ustad Post Number: 8053 Registered: 07-2008 Posted From: 65.161.188.11 Rating: N/A |
Dude, you rock...naaku pulusu kaaring for 30 mins and 340 cals. Fan of Fab 5: Sachin, Rahul, Saurav, Laxman and Kumble. | ||
| Ustad Side Hero Username: Ustad Post Number: 8052 Registered: 07-2008 Posted From: 65.161.188.11 Rating: N/A |
Monday: Shoulder Press + Seated Row + Biceps + Triceps Elliptical - 500 cals Treadmill - 345 cals Hum_Dum - thanks for the advise to try free weights. I started with dumbbells for Biceps and a pulley type machine for triceps. It just feels so much better and effective. Fan of Fab 5: Sachin, Rahul, Saurav, Laxman and Kumble. | ||
| Jupiter Moderator Username: Jupiter Post Number: 6035 Registered: 05-2011 Rating: N/A |
eti chestharu saami .. meeru threadmill ni .. sampesthar a.. 7kmph is the max i can go on my elliptical .. which gives me 250 calories in 35 mins ... inko 300 burn chestunnav almost same time lo ... entha lo parigedathav .. inclined position lo edathava running lo?? Maa cinema collection ATHYADHIKA kotlu .. maave genuince collections | ||
| Secondcup Side Hero Username: Secondcup Post Number: 2275 Registered: 02-2008 Posted From: 199.74.155.50 Rating: N/A |
This morning- 36 mins thread mill - 520 cal | ||
| Khandada Junior Artist Username: Khandada Post Number: 495 Registered: 10-2008 Posted From: 64.79.135.151 Rating: N/A |
@sitti india trip lekunda bulk lo teesukuni eti seyyali DBing aa Humpty Dumpty sat on a wall,Humpty Dumpty had a great fall | ||
| Chitti_v2 Side Hero Username: Chitti_v2 Post Number: 3996 Registered: 01-2011 Posted From: 160.83.73.17 Rating: N/A |
mari jesht 7 days ye enduku taking? | ||
| Khandada Junior Artist Username: Khandada Post Number: 494 Registered: 10-2008 Posted From: 64.79.135.151 Rating: N/A |
sitti yeah ee year 35 days vacation undhi coz of carry overs, comp offs etc etc Humpty Dumpty sat on a wall,Humpty Dumpty had a great fall | ||
| Chitti_v2 Side Hero Username: Chitti_v2 Post Number: 3993 Registered: 01-2011 Posted From: 160.83.73.15 Rating: N/A |
ante nuvvu jimmying stop seyyadam ishtam ledanukuntaa evariko......vacationingaa? | ||
| Desparado Moderator Username: Desparado Post Number: 7951 Registered: 02-2009 Rating: N/A |
Khandhad post ki single ni teevranga khandisthunna | ||
| Khandada Junior Artist Username: Khandada Post Number: 492 Registered: 10-2008 Posted From: 64.79.135.151 Rating: N/A |
enduku thamud single gudhaaru  Humpty Dumpty sat on a wall,Humpty Dumpty had a great fall | ||
| Blackmamba Moderator Username: Blackmamba Post Number: 11953 Registered: 05-2010 Rating: N/A |
calories burn avuthe salu kada ani  | ||
| Guru Side Hero Username: Guru Post Number: 2712 Registered: 05-2009 Posted From: 199.67.131.151 Rating: N/A |
thats mom..couldn't get up from bed today morning..muscles are sore from y'days workout..light cardio set cheyali iyala | ||
| Jupiter Moderator Username: Jupiter Post Number: 6031 Registered: 05-2011 Rating: N/A |
pocket brilliards aadu ... inka bavuntadhi ... Maa cinema collection ATHYADHIKA kotlu .. maave genuince collections | ||
| Jupiter Moderator Username: Jupiter Post Number: 6030 Registered: 05-2011 Rating: N/A |
morning ... 35 mins ... 275 calories .. 3.5 kms .. slight ga penchanu output ... evening 5.5 kms in 1 hour ... walking ... ala nettukochestunna .. idey schedule tho .. 2 kgs tagganu last 2 month lo ... Maa cinema collection ATHYADHIKA kotlu .. maave genuince collections | ||
| Blackmamba Moderator Username: Blackmamba Post Number: 11952 Registered: 05-2010 Rating: N/A |
roju evening tennis aaduthunna  | ||
| Khandada Junior Artist Username: Khandada Post Number: 491 Registered: 10-2008 Posted From: 64.79.135.151 Rating: |
i am going on a week long break no access to gym mostly keep the flame burning Humpty Dumpty sat on a wall,Humpty Dumpty had a great fall | ||
| Kimura Comedian Username: Kimura Post Number: 1800 Registered: 07-2010 Posted From: 151.151.16.8 Rating: N/A |
monday night - 1 hour la boxing.. |
