| Author | Message | ||
     Madrascalcutta Junior Artist Username: Madrascalcutta Post Number: 85 Registered: 01-2012 Posted From: 99.241.221.213 Rating: N/A |
Since we don't have any for weekend, will use this to sadly say no gym Feb 04. Fell off plan on the second day itself.  Tomorrow at least 1 and 1/2 hr. | ||
| Chitti_v2 Side Hero Username: Chitti_v2 Post Number: 3714 Registered: 01-2011 Posted From: 69.141.115.90 Rating: N/A |
eeroju illanthaa clean sesaa | ||
| Madrascalcutta Junior Artist Username: Madrascalcutta Post Number: 73 Registered: 01-2012 Posted From: 99.241.221.213 Rating: N/A |
Started on Feb 03(This time, plan to stick to plan for the year)... Elliptical - 45 mins - 500 calories. Plan on regularly doing at least 1 hour of elliptical from today till end of May. | ||
| Secondcup Side Hero Username: Secondcup Post Number: 2264 Registered: 02-2008 Posted From: 199.74.155.50 Rating: N/A |
no gym today. wkd setting chestha gym or VB. | ||
| Zulu Hero Username: Zulu Post Number: 10709 Registered: 02-2008 Posted From: 64.253.166.252 Rating: N/A |
E Thread ki bothiga berallekunda poyayi..nenu tuesday tharvatha gym face choodala..ivvala potha..most frobably | ||
| Ustad Side Hero Username: Ustad Post Number: 7859 Registered: 07-2008 Posted From: 65.161.188.11 Rating: N/A |
Thursday night: Elliptical - 400 cals Treadmill - 320 cals Fan of Fab 5: Sachin, Rahul, Saurav, Laxman and Kumble. | ||
| Kimura Comedian Username: Kimura Post Number: 1781 Registered: 07-2010 Posted From: 151.151.16.18 Rating: N/A |
thursday night: La boxing.. 1 hour.. new instructor.. packing mein dhad dhadladinchadu.. dadapu 120 squats chesiuntam.. total ga.. ofcourse without weights.. and full ass to grass model Khan dada cheppinattu.. Ivvala thighs pattesay.. not sure what workout is possible today.. nevertheless.. thanks for Mark Sir's chitka.. | ||
| Khandada Junior Artist Username: Khandada Post Number: 292 Registered: 10-2008 Posted From: 69.136.234.48 Rating: N/A |
back workout 20 min run mark sir sitka of the day there is a myth that squats are bad for knees but it is not if you do a full back squat in ass to grass mode where your hanstrings are stretched so half squat type lo chesay wallu jara susi seyyandi coz your knees are taking more impact Humpty Dumpty sat on a wall,Humpty Dumpty had a great fall |
