| Author | Message | ||
     Ashton Hero Username: Ashton Post Number: 14540 Registered: 05-2008 Posted From: 50.7.12.2 Rating: N/A |
http://www.dailymail.co.uk/tvshowbiz/article-2095401/Chris-E vans-got-Captain-America-abs-flirts-storm-photoshoot.html Check out Chris Evans perfect Abs... Proud to be a Hyderabadi | ||
| Caddy Junior Artist Username: Caddy Post Number: 2 Registered: 01-2012 Posted From: 95.154.230.254 Rating: N/A |
shtarted shrictt warkoutt program again..from yeshterday  | ||
| Ustad Side Hero Username: Ustad Post Number: 7833 Registered: 07-2008 Posted From: 65.161.188.11 Rating: N/A |
Ekkada  j/kFan of Fab 5: Sachin, Rahul, Saurav, Laxman and Kumble. | ||
| Humpty_dumpty Moderator Username: Humpty_dumpty Post Number: 18621 Registered: 02-2009 Rating: N/A |
way to go king bro meeru cardio chala rigorous gaa chesinattu unnaru start muscle building inka...there is a fit body underneath bring it out | ||
| Ustad Side Hero Username: Ustad Post Number: 7830 Registered: 07-2008 Posted From: 65.161.188.11 Rating: N/A |
 Fan of Fab 5: Sachin, Rahul, Saurav, Laxman and Kumble. | ||
| Kimura Comedian Username: Kimura Post Number: 1780 Registered: 07-2010 Posted From: 151.151.16.6 Rating: N/A |
King.. awesome.. 14lbs in 6 weeks.. congrats.. keep going bro.. you are an inspiration. | ||
| Ustad Side Hero Username: Ustad Post Number: 7820 Registered: 07-2008 Posted From: 65.161.188.11 Rating: N/A |
Going back today after 7 days break  Fan of Fab 5: Sachin, Rahul, Saurav, Laxman and Kumble. | ||
| Secondcup Side Hero Username: Secondcup Post Number: 2251 Registered: 02-2008 Posted From: 199.74.155.50 Rating: N/A |
 j/k..it happens mama, after long gap malla gym ki velithe inthe. mellga set avuthavu 2 days. | ||
| Secondcup Side Hero Username: Secondcup Post Number: 2250 Registered: 02-2008 Posted From: 199.74.155.50 Rating: N/A |
31 ins TM - 450 cal oka 10 -15 mins all machines circuit ani vutntundi ,avi chesa. | ||
| Coolmac Moderator Username: Coolmac Post Number: 8556 Registered: 05-2007 Rating: N/A |
last 2 days no workout... ee roju malli kummaali | ||
| Guru Side Hero Username: Guru Post Number: 2624 Registered: 05-2009 Posted From: 192.193.216.158 Rating: N/A |
1.5 mile easy run legs + shoulders denkekka..gym nunchy vosta parking lot of stairs ekkaleka poya | ||
| King Side Hero Username: King Post Number: 2830 Registered: 08-2008 Posted From: 208.185.201.194 Rating: |
Yesterday and Today..10 Miles Tread Mill. Screwed up the week end..need to stick back. Total weight loss 14LBS in 6 weeks Ashton - I'm living an Amish lifestyle. so far so good. | ||
| Kimura Comedian Username: Kimura Post Number: 1779 Registered: 07-2010 Posted From: 151.151.16.6 Rating: N/A |
Last night no workout again.. so 2 days break.. KD.. ilanti awesome tips.. roju okati vadulutundu from that book.. | ||
| Hero Username: Twitter Post Number: 15834 Registered: 10-2009 Posted From: 151.191.175.208 Rating: N/A |
Bike 8.3 Miles @avg speed of 18mph - 302 calories in 32 mins -> okka roju cheyagane edho pack thayarauthunnantha feeling vundhi | ||
| Zulu Hero Username: Zulu Post Number: 10670 Registered: 02-2008 Posted From: 64.253.166.252 Rating: N/A |
no workout  | ||
| Jupiter Moderator Username: Jupiter Post Number: 5594 Registered: 05-2011 Rating: N/A |
full walking .. last 2 days .. oka 12 kms cover sesi unta .. not on thread mill .. out-door ... Maa cinema collection ATHYADHIKA kotlu .. maave genuince collections | ||
| Chasing_perfection Junior Artist Username: Chasing_perfection Post Number: 463 Registered: 04-2009 Posted From: 166.147.117.87 Rating: N/A |
Ninna no workout Lotus Island | ||
| Khandada Junior Artist Username: Khandada Post Number: 261 Registered: 10-2008 Posted From: 64.79.135.151 Rating: N/A |
iwala break ichaa been reading mark rippetoe's book he sates an obvious fact we tend to overlook the strength of a human body is derived mostly from glutes, hammies, quads and other lower body muscles so anyone who wants to be fit stop doing those bicep curls and SQUAT, SQUAT, SQUAT! Humpty Dumpty sat on a wall,Humpty Dumpty had a great fall |
