| Author | Message | ||
     Driverramudu Side Hero Username: Driverramudu Post Number: 4257 Registered: 02-2009 Posted From: 198.228.223.241 Rating: N/A |
360 calories so far Incline 3,0 At speed of 3,0 Njoying with jayam songs Victory while burning fat Superb feeling Driving is my PASSION. No matter of what I must reach my Final Destination. | ||
| Humpty_dumpty Moderator Username: Humpty_dumpty Post Number: 18247 Registered: 02-2009 Rating: N/A |
correst...andukay waiting for some more time jimmie lo veezy gaa 2-3 ltrs taaguthaa | ||
| Sri_anji Side Hero Username: Sri_anji Post Number: 8291 Registered: 02-2008 Posted From: 63.66.34.226 Rating: N/A |
Saturday start chesa....  27 mins, 2 miles @ 4.5mph. Little weights and stretch exercise. Sunday, 27 mins, 2.25 miles @ 4.75 mph. Little weights and stretch exercise. weight -- 193 cbn ntr same family.. adhikaram mama ki poyinaa alludu ki vachindhi....we are fine --- OT http://www.youtube.com/watch?v=ZmnFXHU2dqo -- Daivam | ||
| Ruj Side Hero Username: Ruj Post Number: 4557 Registered: 03-2007 Posted From: 170.202.22.1 Rating: N/A |
eti nee allari..konchem water ekkuva taagi wt choosukuna 1 pound ekkuva choopistundhi..over analysis chesthunattu unnav.. naa wt atleast 5 pounds atu itu swing avutundhi from kaali stomach to full meals..depending on what time I'm checking my wt.. Q) Telugulo manchi cinemalu enduku ravu?? A) manchi cinemalu telugolaki nachavu kanuka..we njoyy b grade stuff.. | ||
| Chitti_v2 Side Hero Username: Chitti_v2 Post Number: 2791 Registered: 01-2011 Posted From: 160.83.72.206 Rating: N/A |
chembudu coffee thaagadam marsipoyyaavaa eeroju | ||
| Rasputin Hero Username: Rasputin Post Number: 13043 Registered: 02-2008 Posted From: 192.146.101.24 Rating: N/A |
169.2 lbs 01/06/2012 - 169.4 | ||
| Humpty_dumpty Moderator Username: Humpty_dumpty Post Number: 18241 Registered: 02-2009 Rating: N/A |
antay ippudu more consistent diet kadha...the readings could be wrong or I may be over analyzing ...so waiting for one more week to confirm | ||
| Oohlala Comedian Username: Oohlala Post Number: 1733 Registered: 09-2008 Posted From: 173.37.200.7 Rating: N/A |
how is that even possible with everything you are doing? | ||
| Kimura Comedian Username: Kimura Post Number: 1706 Registered: 07-2010 Posted From: 151.151.16.12 Rating: N/A |
HD thanks for keeping this going.. gives me more motivation.. | ||
| Driverramudu Side Hero Username: Driverramudu Post Number: 4222 Registered: 02-2009 Posted From: 76.95.148.203 Rating: N/A |
saturday threadmill 500+ calories 3 miles some weights 15min sunday break bcos of work  today again 500 + calories Driving is my PASSION. No matter of what I must reach my Final Destination. | ||
| Humpty_dumpty Moderator Username: Humpty_dumpty Post Number: 18235 Registered: 02-2009 Rating: N/A |
good going guys. no running for me this week...got posterior shin splits due to the sprinting last week will shift to stairmaster, elliptical | ||
| Ruj Side Hero Username: Ruj Post Number: 4551 Registered: 03-2007 Posted From: 170.202.22.1 Rating: N/A |
satday - chest n triceps yday - Yoga session Q) Telugulo manchi cinemalu enduku ravu?? A) manchi cinemalu telugolaki nachavu kanuka..we njoyy b grade stuff.. | ||
| Chasing_perfection Junior Artist Username: Chasing_perfection Post Number: 432 Registered: 04-2009 Posted From: 68.34.48.31 Rating: N/A |
Weekend rest...Friday 600 cal Lotus Island | ||
| King Side Hero Username: King Post Number: 2693 Registered: 08-2008 Posted From: 208.185.201.194 Rating: N/A |
Thank you for keeping the spirit alive Saturday 5K 32 Mins Sunday rest | ||
| Kimura Comedian Username: Kimura Post Number: 1705 Registered: 07-2010 Posted From: 151.151.16.12 Rating: N/A |
saturday: good: LA Boxing.. 1 hr.. bad:1 small glass wine.. probably countered the 1 hr workout.. sunday no workout.. 1 dessert.. probably not good.. | ||
| Ustad Side Hero Username: Ustad Post Number: 7302 Registered: 07-2008 Posted From: 76.173.42.79 Rating: N/A |
Sunday: Elliptical - 45 mins - 650 cals Treadmill - 30 mins - 320 cals Fan of Fab 5: Sachin, Rahul, Saurav, Laxman and Kumble. | ||
| Humpty_dumpty Moderator Username: Humpty_dumpty Post Number: 18231 Registered: 02-2009 Rating: N/A |
thanks bro...every time start cheyyatam, then tappu kovatam...ilaa oka commitment lekindaa oka decade laaginchaa ee saari DB lo logging walla constant reminder laaga use awuthaandhe  | ||
| Maverick Legend Username: Maverick Post Number: 33653 Registered: 01-2008 Posted From: 69.174.58.188 Rating: N/A |
sunday no gym sat 500 cal roti,faluda and veggies tho laginchesa weekend Who is this DB member? | ||
| Zulu Hero Username: Zulu Post Number: 10226 Registered: 02-2008 Posted From: 64.253.166.252 Rating: N/A |
Friday Rest Sat 50 mins cardio Sun 1 hr cardio ivvala kooda rest prakatidham anukuntunna.. | ||
| Humpty_dumpty Moderator Username: Humpty_dumpty Post Number: 18230 Registered: 02-2009 Rating: N/A |
neither | ||
| Thelegend Moderator Username: Thelegend Post Number: 9587 Registered: 04-2008 Rating: N/A |
em motivate chestannav tammud, da best pitness coach nuvve | ||
| Reentry Comedian Username: Reentry Post Number: 1416 Registered: 06-2009 Posted From: 65.198.163.148 Rating: N/A |
r u planning to gain weight or loose | ||
| Humpty_dumpty Moderator Username: Humpty_dumpty Post Number: 18228 Registered: 02-2009 Rating: N/A |
Today: swiss ball glute bridge dead lift cable lat pulldown one arm row cable seated low row t bar bent over row dumbbell hammer curl barbell bicep curl 20 mins stairmaster weekend: sat'day chest and triceps, stairmaster food - avoided greasy stuff,stuck to quinoa, baked salmon, broccoli, eggs , kabobs and chole no alcohol looks like I gained a bit over one pound this past week or so, need to recheck end of this week. |
