If you want to run..... Chalanachithram.com | Topics | Search
Hide Clipart | Log Out | Register | Edit Profile

Last 30 mins | 1 | 2 | 4 hours     Last 1 | 7 Days

Chalanachithram.com DB » TF Industry related » Archive through November 17, 2011 » If you want to run..... « Previous Next »

Author Message
Top of pagePrevious messageNext messageBottom of page Link to this message

Blackmamba
Hero
Username: Blackmamba

Post Number: 12994
Registered: 05-2010
Posted From: 68.200.78.90

Rating: N/A
Votes: 0 (Vote!)

Posted on Tuesday, November 15, 2011 - 10:59 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)
Ntr_rocks:

Calling blackmamba....


Top of pagePrevious messageNext messageBottom of page Link to this message

Anand_n
Hero
Username: Anand_n

Post Number: 10451
Registered: 02-2008
Posted From: 70.120.91.149

Rating: N/A
Votes: 0 (Vote!)

Posted on Tuesday, November 15, 2011 - 10:51 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)
Monna weekend a 32 year old collapsed and died after running the half marathon :-( so don't overdo it without getting prior check-ups ....
aa chal ke tujhe main leke chalu ik aise gagan ke tale
jahan gam bhi na ho, aansoo bhi na ho,bas pyaar hi pyaar pale
Top of pagePrevious messageNext messageBottom of page Link to this message

Padmasri
Junior Artist
Username: Padmasri

Post Number: 704
Registered: 10-2011
Posted From: 75.221.67.102

Rating: N/A
Votes: 0 (Vote!)

Posted on Tuesday, November 15, 2011 - 10:04 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)
Maverick:

prediabetic range, cut down carbs,exercise, hba1c <6 unte ok, lekapote get serious

Goonda:

running is fun when its cold.. you don't break a sweat when its cold.

Top of pagePrevious messageNext messageBottom of page Link to this message

Maverick
Legend
Username: Maverick

Post Number: 32137
Registered: 01-2008
Posted From: 192.146.101.71

Rating: N/A
Votes: 0 (Vote!)

Posted on Tuesday, November 15, 2011 - 10:04 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)
hba1c ante glycoselated heamoglobin,glucose that is not abosrbed gets attached to cells and each cell can live avg of 2-3 months..so avg ga 2-3 months lo enta undo choostaru
Who is this DB member?
Top of pagePrevious messageNext messageBottom of page Link to this message

Maverick
Legend
Username: Maverick

Post Number: 32136
Registered: 01-2008
Posted From: 192.146.101.71

Rating: N/A
Votes: 0 (Vote!)

Posted on Tuesday, November 15, 2011 - 09:59 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)
Immotional_hatyachar:

fasting sugar 109 ki bumped..



prediabetic range, cut down carbs,exercise, hba1c <6 unte ok, lekapote get serious
Who is this DB member?
Top of pagePrevious messageNext messageBottom of page Link to this message

Goonda
Hero
Username: Goonda

Post Number: 16342
Registered: 02-2007
Posted From: 98.66.26.223

Rating: N/A
Votes: 0 (Vote!)

Posted on Tuesday, November 15, 2011 - 09:51 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)
Ntr_rocks:

running seyali ante anni moyyala..lol..

manchiga summer aithe only short and ipod tho running happy amma...anni vesukuni kastam...

running is fun when its cold.. you don't break a sweat when its cold.. The St.Jude marathon in memphis is planned on first saturday of december, every year the temperatures are around 22-26 f, exception being last year.. people enjoy that weather.
Top of pagePrevious messageNext messageBottom of page Link to this message

Ntr_rocks
Moderator
Username: Ntr_rocks

Post Number: 26835
Registered: 04-2009

Rating: N/A
Votes: 0 (Vote!)

Posted on Tuesday, November 15, 2011 - 09:49 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)
Goonda:

2 layers shirts..gloves and ear muffs.. thats it.. you can run.



running seyali ante anni moyyala..lol..

manchiga summer aithe only short and ipod tho running happy amma...anni vesukuni kastam...
Top of pagePrevious messageNext messageBottom of page Link to this message

Goonda
Hero
Username: Goonda

Post Number: 16341
Registered: 02-2007
Posted From: 98.66.26.223

Rating: N/A
Votes: 0 (Vote!)

Posted on Tuesday, November 15, 2011 - 09:48 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)
Ntr_rocks:

Annai winter lo kuda bayata ante kastam kada..thread mill ee better winter lo..

2 layers shirts..gloves and ear muffs.. thats it.. you can run..
Top of pagePrevious messageNext messageBottom of page Link to this message

Sasibabu
Side Hero
Username: Sasibabu

Post Number: 8117
Registered: 11-2009
Posted From: 76.185.191.220

Rating: N/A
Votes: 0 (Vote!)

Posted on Tuesday, November 15, 2011 - 09:46 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)
Ntr_rocks:

LWA aka Jcgaru aka Padmasri doctor ee kaada ??


yessss .....like samaram goruuu ...sex dattar
Gift for Bablu
http://www.youtube.com/watch?v=VO23JnCOW4s&feature=player_em bedded

watch from 3 Mins
Top of pagePrevious messageNext messageBottom of page Link to this message

Ntr_rocks
Moderator
Username: Ntr_rocks

Post Number: 26833
Registered: 04-2009

Rating: N/A
Votes: 0 (Vote!)

Posted on Tuesday, November 15, 2011 - 09:46 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)
Goonda:

thread mill meeda run chestey atlaney vuntundhi mari..

Calling blackmamba....

Annai winter lo kuda bayata ante kastam kada..thread mill ee better winter lo..
Top of pagePrevious messageNext messageBottom of page Link to this message

Ntr_rocks
Moderator
Username: Ntr_rocks

Post Number: 26832
Registered: 04-2009

Rating: N/A
Votes: 0 (Vote!)

Posted on Tuesday, November 15, 2011 - 09:45 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)
LWA aka Jcgaru aka Padmasri doctor ee kaada ??
Top of pagePrevious messageNext messageBottom of page Link to this message

Goonda
Hero
Username: Goonda

Post Number: 16340
Registered: 02-2007
Posted From: 98.66.26.223

Rating: N/A
Votes: 0 (Vote!)

Posted on Tuesday, November 15, 2011 - 09:42 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)
Padmasri:

ushttt von hour...but got windedddd.

thread mill meeda run chestey atlaney vuntundhi mari.. 1 hr eppudu avutunda annatlu vuntundi
Top of pagePrevious messageNext messageBottom of page Link to this message

Padmasri
Junior Artist
Username: Padmasri

Post Number: 700
Registered: 10-2011
Posted From: 75.221.67.102

Rating: N/A
Votes: 0 (Vote!)

Posted on Tuesday, November 15, 2011 - 09:39 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)
Goonda:

enta parigettav emiti?



jushttt von hour...but got windedddd..

Goonda:

ayina meeku snow kada



Top of pagePrevious messageNext messageBottom of page Link to this message

Goonda
Hero
Username: Goonda

Post Number: 16338
Registered: 02-2007
Posted From: 98.66.26.223

Rating: N/A
Votes: 0 (Vote!)

Posted on Tuesday, November 15, 2011 - 09:34 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)
Padmasri:

lagethithe pulus karudhi gaa mari..u chilipi unkl

enta parigettav emiti? outdoor or indoor.. ayina meeku snow kada
Top of pagePrevious messageNext messageBottom of page Link to this message

Padmasri
Junior Artist
Username: Padmasri

Post Number: 699
Registered: 10-2011
Posted From: 75.221.67.102

Rating: N/A
Votes: 0 (Vote!)

Posted on Tuesday, November 15, 2011 - 09:32 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)
Goonda:

vunkl enda egspression



lagethithe pulus karudhi gaa mari..u chilipi unkl
Top of pagePrevious messageNext messageBottom of page Link to this message

Goonda
Hero
Username: Goonda

Post Number: 16336
Registered: 02-2007
Posted From: 98.66.26.223

Rating: N/A
Votes: 0 (Vote!)

Posted on Tuesday, November 15, 2011 - 09:30 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)
Padmasri:

vunkl enda egspression
Top of pagePrevious messageNext messageBottom of page Link to this message

Padmasri
Junior Artist
Username: Padmasri

Post Number: 696
Registered: 10-2011
Posted From: 75.221.67.102

Rating: N/A
Votes: 0 (Vote!)

Posted on Tuesday, November 15, 2011 - 09:25 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)
Top of pagePrevious messageNext messageBottom of page Link to this message

Padmasri
Junior Artist
Username: Padmasri

Post Number: 695
Registered: 10-2011
Posted From: 75.221.67.102

Rating: N/A
Votes: 0 (Vote!)

Posted on Tuesday, November 15, 2011 - 08:08 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)
Shikari:

Top of pagePrevious messageNext messageBottom of page Link to this message

Padmasri
Junior Artist
Username: Padmasri

Post Number: 694
Registered: 10-2011
Posted From: 75.221.67.102

Rating: N/A
Votes: 0 (Vote!)

Posted on Tuesday, November 15, 2011 - 08:06 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)
Immotional_hatyachar:

ante?



a simple blood test...gives an idea on how your blood sugars have been running over the past 3 months...not expensive, but informative..

vokay, lagethatanki pothunaa...we'll talk later
Top of pagePrevious messageNext messageBottom of page Link to this message

Shikari
Side Hero
Username: Shikari

Post Number: 5286
Registered: 03-2010
Posted From: 183.82.164.69

Rating: N/A
Votes: 0 (Vote!)

Posted on Tuesday, November 15, 2011 - 08:06 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)
Padmasri:


eti nuvu doctor va..
http://i.imgur.com/84qe1.gif
DNK= Divangatha Netha Kumarudu , PNK = Priyathama Netha Kumarudu ,MNK = Maha Netha Kumarudu by Risingstar
Top of pagePrevious messageNext messageBottom of page Link to this message

Immotional_hatyachar
Junior Artist
Username: Immotional_hatyachar

Post Number: 758
Registered: 05-2011
Posted From: 204.14.239.208

Rating: N/A
Votes: 0 (Vote!)

Posted on Tuesday, November 15, 2011 - 08:05 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)
Padmasri:


ok run
Top of pagePrevious messageNext messageBottom of page Link to this message

Padmasri
Junior Artist
Username: Padmasri

Post Number: 693
Registered: 10-2011
Posted From: 75.221.67.102

Rating: N/A
Votes: 0 (Vote!)

Posted on Tuesday, November 15, 2011 - 08:05 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)
vokay, time for my run
Top of pagePrevious messageNext messageBottom of page Link to this message

Immotional_hatyachar
Junior Artist
Username: Immotional_hatyachar

Post Number: 757
Registered: 05-2011
Posted From: 204.14.239.208

Rating: N/A
Votes: 0 (Vote!)

Posted on Tuesday, November 15, 2011 - 08:05 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)
Padmasri:

HgbA1c


ante?
Top of pagePrevious messageNext messageBottom of page Link to this message

Padmasri
Junior Artist
Username: Padmasri

Post Number: 692
Registered: 10-2011
Posted From: 75.221.67.102

Rating: N/A
Votes: 0 (Vote!)

Posted on Tuesday, November 15, 2011 - 08:04 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)
Immotional_hatyachar:

uncle... fasting sugar 109 ki bumped... doc says xcercize... wat u say?



diet and xersize..also, get your HgbA1c checked, once...ani jcgaru cheppamannaru
Top of pagePrevious messageNext messageBottom of page Link to this message

Immotional_hatyachar
Junior Artist
Username: Immotional_hatyachar

Post Number: 756
Registered: 05-2011
Posted From: 204.14.239.208

Rating: N/A
Votes: 0 (Vote!)

Posted on Tuesday, November 15, 2011 - 08:02 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)
Padmasri:


uncle... fasting sugar 109 ki bumped... doc says xcercize... wat u say?
Top of pagePrevious messageNext messageBottom of page Link to this message

Padmasri
Junior Artist
Username: Padmasri

Post Number: 691
Registered: 10-2011
Posted From: 75.221.67.102

Rating: N/A
Votes: 0 (Vote!)

Posted on Tuesday, November 15, 2011 - 08:01 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)
must read for those who want to run
Top of pagePrevious messageNext messageBottom of page Link to this message

Immotional_hatyachar
Junior Artist
Username: Immotional_hatyachar

Post Number: 754
Registered: 05-2011
Posted From: 204.14.239.208

Rating: N/A
Votes: 0 (Vote!)

Posted on Tuesday, November 15, 2011 - 07:58 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)
baag baag dk b.... baag
Top of pagePrevious messageNext messageBottom of page Link to this message

Padmasri
Junior Artist
Username: Padmasri

Post Number: 689
Registered: 10-2011
Posted From: 75.221.67.102

Rating: N/A
Votes: 0 (Vote!)

Posted on Tuesday, November 15, 2011 - 07:56 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)
If you want to run, just start running...don't ask jalsa gootle kochens

http://www.nytimes.com/2011/11/15/health/nutrition/for-begin ning-runners-advice-can-be-a-hurdle.html

escalenttt article

Add Your Message Here
Post:
Bold text Italics Underline Create a hyperlink Insert a clipart image HASH(0x9fe3648){Movie Clipart}
Show / Hide regular icons selection options

Click on following links to open cliparts by Alphabetical Order

 A   B   C   D   E   F   G   H   I   J   K   L   M  

 N   O   P   Q   R   S   T   U   V   W   X   Y   Z  

Show / Hide Filmy icons selection options

Click on following links to open cliparts by Alphabetical Order

 A   B   C   D   E   F   G   H   I   J   K   L   M  

 N   O   P   Q   R   S   T   U   V   W   X   Y   Z  


Username: Posting Information:
This is a public posting area. Enter your username and password if you have an account. Otherwise, enter your full name as your username and leave the password blank. Your e-mail address is optional.
Password:
E-mail:
Options: Enable HTML code in message
Automatically activate URLs in message
Action: