| Author | Message | ||
     Mikkymouse Side Hero Username: Mikkymouse Post Number: 5444 Registered: 04-2008 Posted From: 216.111.115.3 Rating: N/A |
Enth time lo? Ee diet enti ammayila diet kanna daarunam ga undhi. Oka idly ,oka roti? Weekend kooda same diet follow avutara? | ||
| Bunty717 Hero Username: Bunty717 Post Number: 12694 Registered: 02-2008 Posted From: 161.185.157.24 Rating: N/A |
anaa.. enduku nannu kindal chestunnavu..  2004 ..2009 | ||
| Jp_rocks Side Hero Username: Jp_rocks Post Number: 7782 Registered: 06-2009 Posted From: 167.83.101.22 Rating: N/A |
naku kuda shock...desam lo weight chuskunte 79 unna.....68 undevanni..71 varaku track undi..sudden ga 79 kgs chusi mind dobbioo lekkalekunda tagina beer valla anukunta....diet and beer control chesi back to 60s ravali  | ||
| Ishan Side Hero Username: Ishan Post Number: 6304 Registered: 01-2009 Posted From: 128.249.1.194 Rating: |
 Life is 10% of what happens to me and 90% of how I react to it. John Maxwell | ||
| Bunty717 Hero Username: Bunty717 Post Number: 12692 Registered: 02-2008 Posted From: 161.185.157.24 Rating: N/A |
nirasangaa unaa parledu.. bottom line 100 yrs bratakali ante ee diet follow avali.. tappadu 2004 ..2009 | ||
| Sachin Megastar Username: Sachin Post Number: 21285 Registered: 04-2008 Posted From: 198.204.133.208 Rating: N/A |
nenu ittta thinte sachipothaa 3-4 days lo... aa lopu 4-5 members ni sampesthaaa  | ||
| Bunty717 Hero Username: Bunty717 Post Number: 12691 Registered: 02-2008 Posted From: 161.185.157.24 Rating: |
yeah.. Ravi idi cheyadam ledu.. anduke tagadam ledu.. 2004 ..2009 | ||
| Maverick Megastar Username: Maverick Post Number: 22679 Registered: 01-2008 Posted From: 204.86.204.207 Rating: N/A |
bunty maree oka idly oka roti na...hmm | ||
| Humpty_dumpty Hero Username: Humpty_dumpty Post Number: 11058 Registered: 02-2009 Posted From: 166.137.11.148 Rating: N/A |
Bunty diet is perfect 3 hrs tv is a must | ||
| Bunty717 Hero Username: Bunty717 Post Number: 12688 Registered: 02-2008 Posted From: 161.185.157.24 Rating: N/A |
naa routine morning 1 idly, after noon one roti, evening oka protien bar/ceral bar, 7.30 ki 2 roti dinner and 3 hrs TV,, 185 nunchi 160 ki vochesenu and day ki 6 liters water must and should ga tagali all set 2004 ..2009 | ||
| Ravino786 Hero Username: Ravino786 Post Number: 12985 Registered: 12-2006 Posted From: 199.4.21.2 Rating: N/A |
annai endi raaanu raaanu salim pheku laaagaa vauthunnav..monne kadaaa thaggaaanu..baaga work avuthandi..adi ethuthunna idi ethuthunnaaa annaaaav sachin why pekadam?? 2 months back i was 174 ...now 190 and in 2 months i have trainer weekly twice total body .... Rajanna Amar Hai. | ||
| Ram1 Junior Artist Username: Ram1 Post Number: 167 Registered: 09-2010 Posted From: 98.233.232.68 Rating: N/A |
correct but ravino problem only potta anta... | ||
| Ravino786 Hero Username: Ravino786 Post Number: 12984 Registered: 12-2006 Posted From: 199.4.21.2 Rating: N/A |
2 months back check cheyinchukunna tyroid gatra emi ledhu....2 months lo wastada?? mandhu kuda taga ...asalu emi jarugutundhi ??? Rajanna Amar Hai. | ||
| Maverick Megastar Username: Maverick Post Number: 22678 Registered: 01-2008 Posted From: 204.86.204.207 Rating: N/A |
RAVINO get a thyroid test..sudden wait gain is not good | ||
| Ram1 Junior Artist Username: Ram1 Post Number: 166 Registered: 09-2010 Posted From: 98.233.232.68 Rating: N/A |
beer drums lekka posthunnavemo.....potta main reason mandhu....nest gas and fluid retention....gas or fluid retention(generalga ladies ki ekkuva)drink more water eat keera ...beer kotti ithe mandhu manei...age above 40 ithe work out kante water,keera oats ekkuva help chesthai.... | ||
| Sachin Megastar Username: Sachin Post Number: 21282 Registered: 04-2008 Posted From: 198.204.133.208 Rating: N/A |
annai endi raaanu raaanu salim pheku laaagaa vauthunnav..monne kadaaa thaggaaanu..baaga work avuthandi..adi ethuthunna idi ethuthunnaaa annaaaav | ||
| Ravino786 Hero Username: Ravino786 Post Number: 12983 Registered: 12-2006 Posted From: 199.4.21.2 Rating: N/A |
Marv nenu week ki min 5 times ,,2 times total body ante 700 cal...3 times pure cardia 600 cal each time ...chestha ...water full ga tagutha... last one moth lo sudden ga 10 pounds gained .... Rajanna Amar Hai. | ||
| Guttonkay Side Hero Username: Guttonkay Post Number: 7598 Registered: 05-2008 Posted From: 148.87.67.141 Rating: N/A |
Get ur thyroid levels checked. Hypo thyroid vunte weight gain avutaru, metabolism tagguddi. You are going to miss me while I am gone. | ||
| Ravino786 Hero Username: Ravino786 Post Number: 12982 Registered: 12-2006 Posted From: 199.4.21.2 Rating: N/A |
http://www.delphibooksellers.com/gallery/1245850397.BHOLU%20 PAHALWAN.JPG Rajanna Amar Hai. | ||
| Jodhaa Hero Username: Jodhaa Post Number: 14928 Registered: 02-2008 Posted From: 167.193.134.61 Rating: N/A |
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| Maverick Megastar Username: Maverick Post Number: 22674 Registered: 01-2008 Posted From: 204.86.204.207 Rating: N/A |
ravino, naa routine simple eat limited,drink more water..cut down milk and fat products.. burn calories..30 min running at 5.5 to 6..anthe | ||
| Kadapanagfan Legend Username: Kadapanagfan Post Number: 34178 Registered: 12-2006 Posted From: 159.53.46.141 Rating: N/A |
 http://img130.imageshack.us/img130/8867/yslaugh.jpg | ||
| Ravino786 Hero Username: Ravino786 Post Number: 12980 Registered: 12-2006 Posted From: 199.4.21.2 Rating: |
darunam ...life lo never was 190 ....ninna wt choosukunte 190 undhi... 2 years nundi was going to GYM never discontnued max was for a week or 3 days...Desam wellinna podune University road meedha walking sesa ... emi jarigindho ekakda teda wastundho ardam katalle... gundraga potta kani new development is upper body cuts and oka pack ....desma lo pahilwan lalaga ayya potta tho and meedha kandalatho .... ee gundrati potta podaniki emanna speacial exercises unnaya?? new development is body is full fit and flexible i can do more wt's more squarts ....kani daridram is potta .... Rajanna Amar Hai. |
