| Author | Message | ||
     Cyberabadsinnodu Junior Artist Username: Cyberabadsinnodu Post Number: 454 Registered: 02-2010 Posted From: 68.206.116.251 Rating: N/A |
yoga lo ramdev better aa manthena better aa?? ramdev edo fast fast ga cheppestuntadu...Manthena varu chakka ga slow ga padhati pekaram velthunnatu ga untadi.... ఎంత చికాగో యునివర్సిటీ లో చదువుకున్నా చిలక్కొట్టుడికి సరైన ఇంగ్లీషు పదం దొరుకుతుందా..!! | ||
| Ishan Side Hero Username: Ishan Post Number: 5714 Registered: 01-2009 Posted From: 68.90.236.48 Rating: |
You control your body, you control your mind and when you control your mind, you are an yogi, and thats the ultimate stage to attain! yoga is the only such principle and it is THE principle !!! "Take up one idea. Make that one idea your life - think of it, dream of it, live on that idea. Let the brain, muscles, nerves, every part of your body, be full of that idea, and just leave every other idea alone. This is the way to success." - Complete works of Swami Vivekananda (Vol 1, Chap 6) | ||
| Cocanada Moderator Username: Cocanada Post Number: 26594 Registered: 01-2008 Rating: N/A |
Yoga will slow down your heart beat, increase the depth of your breathing. Each asana has specific benefits. Flexibility perugutundi for sure. More importantly it will help you meditate and make ur mind still Regular gym will not engage your mind as yoga | ||
| Calvin Junior Artist Username: Calvin Post Number: 53 Registered: 03-2008 Posted From: 66.129.224.36 Rating: N/A |
Can anyone tell me concrete benefits of Yoga or Bikram Yoga.. Any first hand experiences.... Is yoga more beneficial compared to regular gym. Thanks! |
