| Author | Message | ||
     Cocanada Moderator Username: Cocanada Post Number: 26422 Registered: 01-2008 Rating: N/A |
bhayyaa nijamaa  ade chustunnaa....monna YSR vardhanti photo lo 6 fack kanapadaledu | ||
| Telugu_times Moderator Username: Telugu_times Post Number: 18940 Registered: 02-2008 Rating: N/A |
Yup...That is why...food thinna ventanay sleepy anipisthundhi...coz all our energy/resources are assigned to the process of digestion and we become weak and sleepy. Mallik Fasting cleanses body from unneccessary chemicals (toxins) from body. Once a week is advised by doctors. | ||
| Dreamcatcher Junior Artist Username: Dreamcatcher Post Number: 965 Registered: 11-2009 Posted From: 63.236.13.198 Rating: N/A |
>>>> Guttonkay: how thyroid is affected by daily soy consumption. >>> Either you are not eating processed food in US or not checking what you are eating. My son is allergic to Soy, so I have to check ingredients on everything I buy. Probably 99% of the processed stuff (snacks, serials, breakfast items, breads, etc) sold in US has soy. So we are all consuming soy everyday knowingly or unknowingly. Inga Soy milk enduku taagutaaru ante, lot of people are allergic to milk, so doctors recommend soy milk to them. My daughter was allergic to milk, she was on soy milk diet for about four years. Thankfully, she overcame her milk allergy, no takes regular milk without any issues. | ||
| Ravino786 Hero Username: Ravino786 Post Number: 12487 Registered: 12-2006 Posted From: 199.4.21.2 Rating: N/A |
Ento ...one year back i was 183 regular ga 11 months exercise chesa 174 ayya just last 3 weeks exe cheyyale and now iam back to 183 physical ki wella after 3 days will get report and let you know emanan difference undha anedhi... summer lo total ga 200 miles lagetha  and winter lo week ki 3-4 days chesa exercisesRajanna Amar Hai. | ||
| Cyberabadsinnodu Junior Artist Username: Cyberabadsinnodu Post Number: 434 Registered: 02-2010 Posted From: 68.206.116.251 Rating: N/A |
when we are sick our metobolism rate decreases... ఎంత చికాగో యునివర్సిటీ లో చదువుకున్నా చిలక్కొట్టుడికి సరైన ఇంగ్లీషు పదం దొరుకుతుందా..!! | ||
| Seinfeld Side Hero Username: Seinfeld Post Number: 3249 Registered: 03-2008 Posted From: 63.76.136.3 Rating: N/A |
abdomen fat okkate karagad ani enno sarlu seppina.. diest and workout anthe.. diet in place will burn fat. | ||
| Venkateswarlu Side Hero Username: Venkateswarlu Post Number: 4670 Registered: 01-2010 Posted From: 209.242.155.84 Rating: N/A |
 In this db, there's always someone watching you!!  | ||
| Ishan Side Hero Username: Ishan Post Number: 5645 Registered: 01-2009 Posted From: 128.249.107.38 Rating: N/A |
Ever wondered why we dont feel hunger when we are sick? Digestion is a veyr energy consuming task. When we eat, lots of blood is diverted to the digestive system. Blood contains all the immune cells. So during digestion immune cells are gathered around your gut. WHen you fast, they are available for rest of the body. Thats why healing and anti-inflammatory actions are improved when we fast. and thats why we dont feel like eating more when we are sick. "Take up one idea. Make that one idea your life - think of it, dream of it, live on that idea. Let the brain, muscles, nerves, every part of your body, be full of that idea, and just leave every other idea alone. This is the way to success." - volume 1, chapter 6 - complete works of swami vivekananda | ||
| Cyberabadsinnodu Junior Artist Username: Cyberabadsinnodu Post Number: 432 Registered: 02-2010 Posted From: 68.206.116.251 Rating: N/A |
Any thing extrme is not good for body... ఎంత చికాగో యునివర్సిటీ లో చదువుకున్నా చిలక్కొట్టుడికి సరైన ఇంగ్లీషు పదం దొరుకుతుందా..!! | ||
| Guttonkay Side Hero Username: Guttonkay Post Number: 6921 Registered: 05-2008 Posted From: 148.87.67.132 Rating: N/A |
Thanks for the detailed reply. I never understood why people like soy milk. So many people drink it without knowing exactly how thyroid is affected by daily soy consumption. To each his own. Today's excuse: Didn't drink coffee yet. All excuses drawn from a random pile of excuses. | ||
| Komaranna Junior Artist Username: Komaranna Post Number: 396 Registered: 07-2010 Posted From: 12.34.246.78 Rating: N/A |
sein tamud nee daggara sana knowledge vundi..abdomen fat burn ela seyyali dora..preiovu oka six pack rowdy kurrod doubts vunte clear sesevadu | ||
| Seinfeld Side Hero Username: Seinfeld Post Number: 3241 Registered: 03-2008 Posted From: 63.76.136.3 Rating: N/A |
But for those of us that don’t discount cow’s milk and coconut milk outright for the sins of being of animal origin and being high in saturated fat, respectively, what do I recommend? Here you go: Coconut Milk Raw Milk Almond Milk Whole (Organic, Unhomogenized) Milk Rice Milk And Why? Coconut milk is tolerated well by pretty much everyone and is loaded with healthy medium-chain saturated fats. It also has a nice vitamin and mineral profile, while being middle of the pack in protein and carbohydrates. As for milk, while some are pretty dogmatically opposed to milk of any type, including raw milk, I recognize that many cultures have thrived while including raw dairy. So I place it second on my list. You can also be positive that these two have no added sugar. Once you get into dealing with soy, almond, rice, and other fake milks, you often run into added sugars, along with other unknowns. Third, I guess would be almond milk, though placing the last three is really up for debate. Almond milk seems pretty harmless to me though if you get unsweetened varieties. Next up would be organic (non-rBGH/rBST), unhomogenized whole milk. I’m not a big fan of the pasteurization process, but if you can’t get raw milk in your area, whole milk is likely a pretty safe bet if you want to include dairy. I only placed rice milk at the bottom of the list because it’s a grain and I don’t know much about it. I’m rather ambivalent about where to place it in relation to pasteurized milk. Feel free to discuss. You probably noticed I left one off. Here’s a statement to ruffle some feathers: Do not drink soy milk. If you want to know why, go back to the anti-nutrient section. Add to that very high levels of omega-6 fatty acids in soy fat. It’s really not good for you. | ||
| Cinejeevi Junior Artist Username: Cinejeevi Post Number: 48 Registered: 09-2010 Posted From: 91.103.41.50 Rating: N/A |
neeku ala ardham ayinda. aite you can understand that way.. there were three lines in the post. read them individually. anyway i am out of this discussion on this. enough discussion about Ts | ||
| Pomegranate_life Junior Artist Username: Pomegranate_life Post Number: 896 Registered: 07-2010 Posted From: 32.97.110.60 Rating: N/A |
 http://www.chalanachithram.com/cgi-bin/discus/show.cgi?tpc=1 25&post=1749423#POST1749423 | ||
| Cinejeevi Junior Artist Username: Cinejeevi Post Number: 46 Registered: 09-2010 Posted From: 91.103.41.50 Rating: N/A |
danemma_jeevita i just said the way they fast. eat at 5 AM and then eat again at 6 PM. If you admire that fasting then ur wish. I don't and i said so. to boost my self confidence i have lot other ways for myself. i would rather die but never ever compare myself with Ts. | ||
| Guttonkay Side Hero Username: Guttonkay Post Number: 6917 Registered: 05-2008 Posted From: 148.87.67.132 Rating: N/A |
eendi monna ekkado choosa. pillala ki daily cow/buffalo milk badulu kobbari palu ivvandi ani cheppata. I was like hmm. evarikanna idea vunda why coconut milk is supposed to be better than cow milk or buffalo milk? Today's excuse: Didn't drink coffee yet. All excuses drawn from a random pile of excuses. | ||
| Ashton Side Hero Username: Ashton Post Number: 6882 Registered: 05-2008 Posted From: 66.90.104.94 Rating: N/A |
Ok Thanks bro! Nice tip ;) | ||
| Pomegranate_life Junior Artist Username: Pomegranate_life Post Number: 895 Registered: 07-2010 Posted From: 32.97.110.60 Rating: N/A |
Contrary to some beliefs, Muslims do not "pig out" all night during Ramadan Fasting. A few bad apples are there in every clan. Why draw comparisons? As for self confidence , tooth'ing your own horn/blowing your trumpet is great as long as you don't belittle and start comparing with others. | ||
| Seinfeld Side Hero Username: Seinfeld Post Number: 3237 Registered: 03-2008 Posted From: 63.76.136.3 Rating: N/A |
yes untadi but prolonged fasting chesthe untadi. 1 day ki peddaga undadu. fat loss avudhi. if u r too worried you can do one thing.. oka gallon water lo 30 gm of BCAA's vesukuni sip cheyi.. protien breakdown jaragadu.at the same time fatloss avudhi. weekly once or 2 weeks ki once fasting is good. it cleans ur stomach.. toxins eleimnate chetshadi | ||
| Ashton Side Hero Username: Ashton Post Number: 6880 Registered: 05-2008 Posted From: 66.90.104.94 Rating: N/A |
Lean Muscles vundi fasting chesthe muscle loss vuntunda? | ||
| Seinfeld Side Hero Username: Seinfeld Post Number: 3236 Registered: 03-2008 Posted From: 63.76.136.3 Rating: N/A |
ardham kaledu bro ne kochen.. | ||
| Seinfeld Side Hero Username: Seinfeld Post Number: 3235 Registered: 03-2008 Posted From: 63.76.136.3 Rating: N/A |
INKA HEALTH BENEFITS ANTE..metabolism penchutundi if its does for less than a day.. pronlonged fasting ante ade metabolsim ni sanka nakisthadi.. inko benefit longevity untadi anta..animals lo prove ayyindi study lo.. dont know if that translated directly to humans inko benefit is fat loss. as i told u earlier. this is a tool for fat loss if used inteligently | ||
| Ashton Side Hero Username: Ashton Post Number: 6879 Registered: 05-2008 Posted From: 66.90.104.94 Rating: N/A |
bro, mana gym body ki fasting avasaram ledu anukunta? | ||
| Seinfeld Side Hero Username: Seinfeld Post Number: 3234 Registered: 03-2008 Posted From: 63.76.136.3 Rating: N/A |
nenu ichina list lo positive sunnayi negatives unnayi.. fasting is one type of weapon. adi chala rakaluga vadukovachu..you need to be very calculative if you are using fasting for fat loss or calorie restriction. leda bad efects untayi intelligent ga use cheyakapothe ee tool ni. sarigga use chesukokapothe M kooda pamu ayyi katesthadi | ||
| Seinfeld Side Hero Username: Seinfeld Post Number: 3233 Registered: 03-2008 Posted From: 63.76.136.3 Rating: N/A |
Physiological highlights of fasting include: Decreased fasting insulin Reduced glucose uptake by muscle Reduced protein synthesis Increased glucagon & catecholamines Increased liver glycogen breakdown Formation of glucose from amino acids Fat breakdown and ketone production Decreased growth hormone Decreased metabolic rate | ||
| Dreamcatcher Junior Artist Username: Dreamcatcher Post Number: 964 Registered: 11-2009 Posted From: 63.236.13.198 Rating: N/A |
nenu choosina episodes lo, Mantena gaaru water and lemon juice meeda fasting cheyyamnaaru, never seen where he said don't take anything. may be I missed that one. | ||
| Humpty_dumpty Side Hero Username: Humpty_dumpty Post Number: 9944 Registered: 02-2009 Posted From: 38.117.247.14 Rating: N/A |
unnadhi oka life...warald lo saana mandhi roju kee oka meal afford seyya lekunaaru... non religious grounds pai fasting pettu kokundaa...daily 3-4 times tinandi...emi tintunaamu ani alosinsi limit lo tinandi...all set..life is beautiful | ||
| Cinejeevi Junior Artist Username: Cinejeevi Post Number: 41 Registered: 09-2010 Posted From: 91.103.41.50 Rating: N/A |
ee mantena baabu jabbu chesi hospital lo unnadani evaro chepparu.. is it true? | ||
| Cinejeevi Junior Artist Username: Cinejeevi Post Number: 40 Registered: 09-2010 Posted From: 91.103.41.50 Rating: |
why the fxxxx i should improve my confidence by comparing with someone? someone said the way fasting is done during ramadan is excellent and i just said what exactly will be done during that fasting. You eat upto ears at 5 AM and dont drink/eat nothing until 6PM and then eat again.. leaving aside the religious stuff does it make fasting at all?? | ||
| Dreamcatcher Junior Artist Username: Dreamcatcher Post Number: 963 Registered: 11-2009 Posted From: 63.236.13.198 Rating: N/A |
Mantena gaari reasoning enti ante, just like how your body needs a good night sleep to rejuvenate itself for the next day, you digestive track also needs rest once in a while for it to rejuvenate itself. Digestive track works 24/7 if you are eating nonstop. So, fasting gives it much needed rest and to fix itself if something isn't working properly in your digestive system. | ||
| Pomegranate_life Junior Artist Username: Pomegranate_life Post Number: 893 Registered: 07-2010 Posted From: 32.97.110.60 Rating: N/A |
Sigh. Cowardly way of improving your self confidence when belittling someone who presumably lacks it based on presumption. PS: I am not a muslim but drawing such comparisons is pure ••••••• contest. | ||
| Anand_n Side Hero Username: Anand_n Post Number: 7882 Registered: 02-2008 Posted From: 167.24.104.150 Rating: N/A |
Don't know if its good or bad - I started fasting one day a week as a self-descipline challenge to myself  Was able to do it and have been continuiing for the last 5 years ... But I do the no solids fast - I have tea/coffee/milk...But evening ki low blood sugar effects telustayi... irritability perugutundi... Absolute fast without water eppudu cheyyaledu aa chal ke tujhe main leke chalu ik aise gagan ke tale jahan gam bhi na ho, aansoo bhi na ho,bas pyaar hi pyaar pale | ||
| Cinejeevi Junior Artist Username: Cinejeevi Post Number: 36 Registered: 09-2010 Posted From: 91.103.41.50 Rating: |
ramadan fasting can be done by anyone very easily. sunset ninchi sunrise varaku (about 12 hours) chevula daaka tini, peekala daaka taagi malla sunrise to sunset no solids and no liquids. HIndus fasting usually starts from the previous night after dinner and ends until next day evening with water in between. Sometimes no water at all in the day time until evening meals. I do fasting in karteeka masam. little water in the day and full meals in the night then fasting until next evening. | ||
| Pomegranate_life Junior Artist Username: Pomegranate_life Post Number: 892 Registered: 07-2010 Posted From: 32.97.110.60 Rating: N/A |
Fasting has various effects on the immune system. It is good way to improve our health and our immune system. Fasting may lower plasma viscosity due to less traffic in the bloodstream (less fat, sugar, and protein). It can decrease your blood pressure, lower your heart beat, and control your cardiovascular system. The result of fasting on the immune system is amazing, you can detoxify years of toxic built up, in the immune system due to alcohol, drug and tobacco addiction in weeks. Fasting may Increase Immune System Processes by several ways: 1.Elevate Macrophage Activity 2.Increase Cell-Mediated Immunity by the form of Lymphocytes 3.Increase Immunoglobulin Levels 4.Increase Neutrophil Bactericidal Activity 5.Heighten Monocyte Killing and Bacterial Function 6.Enhance Natural Killer Cell Activity: | ||
| Venkateswarlu Side Hero Username: Venkateswarlu Post Number: 4663 Registered: 01-2010 Posted From: 209.242.155.84 Rating: N/A |
I dont want to loose fat/carbs/protein etc.. I want my body to be in good condition.. that is all.. so isuvanti benefits unte ettu.. Infact I want to gain some protein.. Mamba: SOunds anetvi naakathe time ki thinakapothe ostai.. not everytime.. but sometimes.. In this db, there's always someone watching you!! | ||
| Mega Side Hero Username: Mega Post Number: 3824 Registered: 02-2008 Posted From: 144.160.226.53 Rating: N/A |
how? never heard of this before | ||
| Blackmamba Comedian Username: Blackmamba Post Number: 1603 Registered: 05-2010 Posted From: 158.81.191.1 Rating: N/A |
ee soundings enduku vastayo koddga seppandannai.. lunch sesina ventane kuda ee soundings start naku.. enduko ardam ayi saavadu.. food sariga teesukokapotena leka time ki tinakapotena.. | ||
| Seinfeld Side Hero Username: Seinfeld Post Number: 3230 Registered: 03-2008 Posted From: 63.76.136.3 Rating: N/A |
recent gaa i read an research article ..that says a recent study in the American Journal of Cardiology (Horne et al 2008), which examined a study population of Mormons, suggested that in these groups who regularly fast for religious purposes, fasting might also lower the risk of coronary artery disease and diabetes. I have lot of information regarding eat - stop - eat style.. while losing fat and many people successfully used this to lose fat. kakapothe you should not over do this. this is called intelligent eating. over smartness chupisthe modatike mosam.. metabolsim sanka nakio.. so if u guys are more intereted let me know.. i can give u more benefits of 1 day fasting in a week. | ||
| Kamal Hero Username: Kamal Post Number: 16903 Registered: 08-2009 Posted From: 24.0.123.37 Rating: N/A |
adenti before sun rise, after sun set kummutaru gaa .. haleem, kebabs etc .. nenu kuda water taagakundane chesta chesedi .. "To be born free is an accident. To live free is a privilege. To die free is a responsibility" - Indian Army | ||
| Humpty_dumpty Side Hero Username: Humpty_dumpty Post Number: 9941 Registered: 02-2009 Posted From: 38.117.247.14 Rating: N/A |
there is an NFL player who practiced all day without drinking water...broke fast after sunset and played in game...religious cause kee importance isthay denni khatar seyyaru | ||
| Ashton Side Hero Username: Ashton Post Number: 6875 Registered: 05-2008 Posted From: 66.90.104.94 Rating: N/A |
Low BP,Diabetes symptoms vunna vallu ki risky..don't try it. | ||
| Guttonkay Side Hero Username: Guttonkay Post Number: 6899 Registered: 05-2008 Posted From: 148.87.67.132 Rating: N/A |
maa office lo okatanu every year ramadan ki fasting chestadu. His wife also. okka bottu water kooda tagaru nela antha. manam oka roju fasting cheyyalema? asalu water lekunda vundagalaro naa valla ayite kadu anipistundi. Push comes to shove, we can do it too. Today's excuse: Didn't drink coffee yet. All excuses drawn from a random pile of excuses. | ||
| Kadapanagfan Legend Username: Kadapanagfan Post Number: 30500 Registered: 12-2006 Posted From: 159.53.46.147 Rating: N/A |
Fasting is not goood but dieting is very good. http://a.imageshack.us/img826/9392/picture6e.png | ||
| Kamal Hero Username: Kamal Post Number: 16898 Registered: 08-2009 Posted From: 24.0.123.37 Rating: N/A |
yes .. fasting ante complete fasting ee .. ! aina okka puta tinakapothe emi parledu annai .. try cheyyi .. "To be born free is an accident. To live free is a privilege. To die free is a responsibility" - Indian Army | ||
| Venkateswarlu Side Hero Username: Venkateswarlu Post Number: 4662 Registered: 01-2010 Posted From: 209.242.155.84 Rating: N/A |
Manthena garu fasting implies complete fasting ie, not taking any solids. My body cannot tolerate even if it misses one meal. Infact around 3pm, I eat some carrots/oranges. Idi miss ainaa sounds ostai stomach lo nundi.. So was thinking, can I do this fasting thing.. I will definitely try from nest week. In this db, there's always someone watching you!! | ||
| Ishan Side Hero Username: Ishan Post Number: 5640 Registered: 01-2009 Posted From: 128.249.106.234 Rating: N/A |
Fasting improves immunity "Take up one idea. Make that one idea your life - think of it, dream of it, live on that idea. Let the brain, muscles, nerves, every part of your body, be full of that idea, and just leave every other idea alone. This is the way to success." - volume 1, chapter 6 - complete works of swami vivekananda | ||
| Kamal Hero Username: Kamal Post Number: 16896 Registered: 08-2009 Posted From: 24.0.123.37 Rating: N/A |
Nenu last year varaku weekly once fasting chese vaadini .. almost for 3 years .. antaku mundu .. like Sivaratri ocassions ki chinnappati nunchi fasting chesa .. MS kurrod seppinattu .. metabolism reset avutundi .. the next day after fasting .. you feel gr8 !! adi ela ante nenu cheppalenu kaani .. I used to feel good .. ofcourse naaku body fitness kante ekkuva religious reasons kabatti .. ekkuva reasoning akkarledu ! "To be born free is an accident. To live free is a privilege. To die free is a responsibility" - Indian Army | ||
| Guttonkay Side Hero Username: Guttonkay Post Number: 6895 Registered: 05-2008 Posted From: 148.87.67.132 Rating: N/A |
I think you should try it once. nenu appudappudu chesta. Body feels much lighter and since I am on fruits and water only, skin kooda better anipistadi. Today's excuse: Didn't drink coffee yet. All excuses drawn from a random pile of excuses. | ||
| Mrhyderabad Side Hero Username: Mrhyderabad Post Number: 7196 Registered: 01-2008 Posted From: 167.230.38.120 Rating: N/A |
Lankanam ante fasting ye. Fasting cures many small illnesses ani vaalla opinion. Complete fasting kante Fruit diet better. Body detoxification kuda avutundi antaaru apart from other benefits. If god doesn't like the way I live, let him tell me, not you | ||
| Woodpecker Side Hero Username: Woodpecker Post Number: 7904 Registered: 09-2008 Posted From: 142.245.59.10 Rating: N/A |
mantenna kurrod program suthey gaali peelchukovadam kooda thappu antaad denemma jeevitham  | ||
| Venkateswarlu Side Hero Username: Venkateswarlu Post Number: 4661 Registered: 01-2010 Posted From: 209.242.155.84 Rating: N/A |
So benefit is body using stored calories aka fat .. anthenaa? Kamla: Feel the difference ante enti? FYI: I dont want to loose weight and all that nonsense.. just body healthy and fit gaa untadaa ittaa sethhe anedi naa kwochhenu? In this db, there's always someone watching you!! | ||
| Stig Side Hero Username: Stig Post Number: 6663 Registered: 01-2010 Posted From: 117.195.241.143 Rating: N/A |
Maa division lo nene Top !!  -------- The Stig Says: Auto racing, Bullfighting and Mountain climbing are the only real sports ... all others are games. !! | ||
| Bushu Comedian Username: Bushu Post Number: 1054 Registered: 04-2009 Posted From: 12.30.230.138 Rating: N/A |
uthi upavasam kadhu, water kooda thaagithey bauntadhi | ||
| Kamal Hero Username: Kamal Post Number: 16894 Registered: 08-2009 Posted From: 24.0.123.37 Rating: N/A |
once in a week, month laa cheste .. baguntundi .. I can feel the difference .. "To be born free is an accident. To live free is a privilege. To die free is a responsibility" - Indian Army | ||
| Mental_sachinodu Side Hero Username: Mental_sachinodu Post Number: 4388 Registered: 10-2008 Posted From: 63.161.147.10 Rating: N/A |
i have observed that it helps in increasing metabolism. biological clock confuse ayipoyi, store calories use up chesesthundhi. but regular ga sethe ulcers lantivi vachi modhatiki mosam avuthadhi offtopic, next week fantasy, mana idhariki vadindhi. spot fixing emaina set sedhaama the world of appearances may or may not be real, or both may and may not be real - or may be indescribable; or may be real and indescribable, or unreal and indescribable; or in the end may be read and unreal and indescribable - its all Syadvada | ||
| Venkateswarlu Side Hero Username: Venkateswarlu Post Number: 4660 Registered: 01-2010 Posted From: 209.242.155.84 Rating: N/A |
Ante enti? Alaa enduku annaaru? Manthena garu anthaa cheppi, benefits nest episode annadu.. next episode eppudostado.. aa time ki manam aa channel pedtaamo ledo.. ento.. In this db, there's always someone watching you!! | ||
| Mrhyderabad Side Hero Username: Mrhyderabad Post Number: 7195 Registered: 01-2008 Posted From: 167.230.38.120 Rating: N/A |
Lankanam Paramoushadam (Parama + Aushadham) annaru peddalu :-) If god doesn't like the way I live, let him tell me, not you | ||
| Rebel Side Hero Username: Rebel Post Number: 8362 Registered: 02-2008 Posted From: 24.118.198.14 Rating: N/A |
next day inka ekkuva tinochu | ||
| Venkateswarlu Side Hero Username: Venkateswarlu Post Number: 4659 Registered: 01-2010 Posted From: 209.242.155.84 Rating: N/A |
Ninna manthena gari program la cheptunnadu.. upavaasam for a day is very good anta.. nijamaa? If yes, what benefits? In this db, there's always someone watching you!! |
