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Weight Loss

Chalanachithram.com DB » New TF Industry Related » Archive through August 02, 2020 » Weight Loss « Previous Next »
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Jeffa
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Username: Jeffa

Post Number: 2263
Registered: 10-2012

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Posted on Saturday, August 01, 2020 - 10:00 am:       

First few pounds loss is easy.. the later one are tough cookies..
 

Jeffa
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Username: Jeffa

Post Number: 2262
Registered: 10-2012

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Votes: 1 (Vote!)

Posted on Saturday, August 01, 2020 - 09:59 am:       

I too suffered some gain from late march to early june but I was able to revive...
read the updates of my journey: https://tinyurl.com/iGotHealthy
Now I am running 5 miles and walking 4 miles a day daily.
 

Telugu_times
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Username: Telugu_times

Post Number: 59133
Registered: 02-2008

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Votes: 0 (Vote!)

Posted on Saturday, August 01, 2020 - 09:32 am:       

Past 4 months .....
No Parties, No alcohol, no out side restaurant food, walking daily 2 miles
Result 9 LBs lost
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