| Author | Message | ||
Last_avataar Hero Username: Last_avataar Post Number: 11292 Registered: 09-2012 Posted From: 184.103.28.3 Rating: N/A |
I feel meditation or dhyanam's main goal is to experience and able to tune with all pervasive vigrations of supreme self, to start with. this can be experienced in short burts, ultimately gives strength to lead a righteous life. Meditation alone cannot help any one to reach salvation. it's just a tool to train mind and tame it. still years of practise also may not help people to deal with Maya. | ||
Anand_n Hero Username: Anand_n Post Number: 18555 Registered: 02-2008 Posted From: 174.207.12.113 Rating: N/A |
Realization is not a goal I work towards  It does work on the practical front - trains you / your brain to separate yourself from your reaction and respond more consciously instead of reacting and that helps reduce anxiety and stress... The foolish man seeks happiness in the distance; the wise grows it under his feet : James Oppenheim | ||
Vjawarrior Legend Username: Vjawarrior Post Number: 36648 Registered: 02-2014 Posted From: 69.193.105.226 Rating: N/A |
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Ishan Hero Username: Ishan Post Number: 10051 Registered: 01-2009 Posted From: 66.193.107.9 Rating: N/A |
The technique in both cases involves controlling thoughts...other details differ in each path though. "We are a way for the cosmos to know itself" | ||
Lenin Hero Username: Lenin Post Number: 19835 Registered: 08-2014 Posted From: 103.253.93.33 Rating: N/A |
evarnaina podavatam valla rendu positives...knife sales perugtai, oka manishiki moksham labhisthundi e papisti manava janma nundi bothiga positive thinking sachipoindi neelo Guntur, Hyderabad, Andhra, Telangana, Tamilnadu, Karnataka first....India last!!! | ||
Vjawarrior Legend Username: Vjawarrior Post Number: 36646 Registered: 02-2014 Posted From: 69.193.105.226 Rating: N/A |
positive thoughts ni propagate cheyyi...be nice and be positive | ||
Musicfan Side Hero Username: Musicfan Post Number: 7603 Registered: 03-2009 Posted From: 68.43.244.96 Rating: N/A |
LOL. NTR Biopic Audio Review | ||
Musicfan Side Hero Username: Musicfan Post Number: 7602 Registered: 03-2009 Posted From: 68.43.244.96 Rating: N/A |
Does meditation in either cases? I am not sure. NTR Biopic Audio Review | ||
Lenin Hero Username: Lenin Post Number: 19832 Registered: 08-2014 Posted From: 103.253.93.33 Rating: N/A |
evarnaina murder chesi paduko abba...peaceful dreams vastayemo try cheyyi Guntur, Hyderabad, Andhra, Telangana, Tamilnadu, Karnataka first....India last!!! | ||
Aggipidugu116 Side Hero Username: Aggipidugu116 Post Number: 4937 Registered: 07-2014 Posted From: 71.179.90.201 Rating: N/A |
ante emi emi chestaru deeniki? | ||
Ishan Hero Username: Ishan Post Number: 10049 Registered: 01-2009 Posted From: 66.193.107.9 Rating: N/A |
Spiritual goal would be self-realization. Most common practical goal is anxiety and stress management. "We are a way for the cosmos to know itself" | ||
Musicfan Side Hero Username: Musicfan Post Number: 7598 Registered: 03-2009 Posted From: 68.43.244.96 Rating: N/A |
I understand the personal thing, but the meditation is being marketed tool these days. So I recently was very curious about this meditation, Asked many of my friends who are into IE and AOL, didnt get a solid answer. Surprising thing entante, konchem serious gaa adigesariki they went into thought why they were doing in first place..They figured out either by peer pressure or got into it by unknown reasons, but they dont practice it regularly ( most of them ). They use these for social networking.. for few years I am studying the patterns of my mind, and realized what a powerful too mind is,, which cannot be tamed or controlled so easily. Then I did some research on various meditation techniques and what these people are trying to tell and what they are telling mind to do ani are they able to achieve it after so many years of practice?? The answer was no. Anjaneyaswamy lanti vade with brahma gnana was for a second,, thought of doing suicide, only with intellect acting he could divert it. That tells how powerful the mind is.. Ramana maharshi tells the concept of Mano Layam and Mano nasanam,, the meditation only helps in Layam which is temporary, but cannot do anything with nasanam, that too with closed eye meditation... There is a vedantic meditation as per adwaita philosophy, which tells to keep meditating with eyes wide open, and constantly thinking that one is the Supreme self. There is another type of meditation which keeps you aware of everything happening, that which awareness is all you that is pervading entire.. Ilaa telsukuntu pote there are tons of methods, but what is the ultimate goal, what is required anedi I am trying to figure out. NTR Biopic Audio Review | ||
Anand_n Hero Username: Anand_n Post Number: 18553 Registered: 02-2008 Posted From: 174.207.12.113 Rating: N/A |
Why do we meditate ? Guess that is a very personal thing ... for me it clears my mind, lets me remove the noise and focus on things that matter The foolish man seeks happiness in the distance; the wise grows it under his feet : James Oppenheim | ||
Last_avataar Hero Username: Last_avataar Post Number: 11290 Registered: 09-2012 Posted From: 139.71.144.9 Rating: N/A |
Nice Bro, What is the purpose of meditation ? we need to understand ? Do we do it to activate some thing ? or peaceful though process and mindset ? Does Meditation really help manage emotions like anger, lust , jealous? | ||
Musicfan Side Hero Username: Musicfan Post Number: 7595 Registered: 03-2009 Posted From: 68.43.244.96 Rating: |
What are you trying to achieve thru meditation?? I wanted to start a thread on this topic, to know why people do meditation what type of meditation each one do, what is the aim eventually.. NTR Biopic Audio Review | ||
Njblue Junior Artist Username: Njblue Post Number: 849 Registered: 07-2016 Posted From: 72.82.152.124 Rating: N/A |
Manchi meditation centers emanna cheppandi NJ lo | ||
Balu_gani Junior Artist Username: Balu_gani Post Number: 516 Registered: 05-2015 Posted From: 198.45.18.94 Rating: N/A |
beginner to meditation...headspace app try chesa....but not able to concentrate...any other suggestions? | ||
Viswamitra Side Hero Username: Viswamitra Post Number: 3002 Registered: 09-2015 Posted From: 2.29.222.181 Rating: N/A |
For me yes... Inti lopaley kulam, gadapa daatithey manamantha Hinduvulam... | ||
Last_avataar Hero Username: Last_avataar Post Number: 11289 Registered: 09-2012 Posted From: 139.71.144.9 Rating: N/A |
is third eye area and center of the 2 eyes on forehead where you concentrate are same ? some people say focus of breath including the silence in between inhale and exhale to drive out thoughts some say with focusing on a mantra with right rendition Some say focus on Hrudaya sthan , which is the right side of the chest i think we can choose one of the option that suites | ||
Mental_sachinodu Megastar Username: Mental_sachinodu Post Number: 22501 Registered: 10-2008 Posted From: 50.241.19.41 Rating: N/A |
Happy new year to you too.. trying hard to not to be a troll in the db, but looks like i am abit used to it ... lol. i find it easier to stay away from db, than post nonsense once i am here | ||
Anand_n Hero Username: Anand_n Post Number: 18552 Registered: 02-2008 Posted From: 174.207.12.113 Rating: N/A |
Have not been posting much anyway happy new year !The foolish man seeks happiness in the distance; the wise grows it under his feet : James Oppenheim | ||
Anand_n Hero Username: Anand_n Post Number: 18551 Registered: 02-2008 Posted From: 174.207.12.113 Rating: N/A |
+1 For me focusing on the third eye area helps me get into the observer state - watching the thoughts run The foolish man seeks happiness in the distance; the wise grows it under his feet : James Oppenheim | ||
Mental_sachinodu Megastar Username: Mental_sachinodu Post Number: 22499 Registered: 10-2008 Posted From: 50.241.19.41 Rating: N/A |
hello anand_n garu - hope you are doing great. have been away for a while, so havent seen your posts recently. | ||
Anand_n Hero Username: Anand_n Post Number: 18550 Registered: 02-2008 Posted From: 174.207.12.113 Rating: N/A |
It will hurt if you squint or try too hard to focus on the spot - forehead relax cheste it will be fine - also it helps me to do it in low light The foolish man seeks happiness in the distance; the wise grows it under his feet : James Oppenheim | ||
Mental_sachinodu Megastar Username: Mental_sachinodu Post Number: 22498 Registered: 10-2008 Posted From: 50.241.19.41 Rating: N/A |
makes sense in a way, but to me letting it goes comes easier than controlling anipisthundhi  | ||
Viswamitra Side Hero Username: Viswamitra Post Number: 3001 Registered: 09-2015 Posted From: 2.29.222.181 Rating: N/A |
First two levels I practised for 2 years...this is third level...very different... Inti lopaley kulam, gadapa daatithey manamantha Hinduvulam... | ||
Viswamitra Side Hero Username: Viswamitra Post Number: 3000 Registered: 09-2015 Posted From: 2.29.222.181 Rating: N/A |
He is in India...idi third level naaku... Inti lopaley kulam, gadapa daatithey manamantha Hinduvulam... | ||
Baatasari Comedian Username: Baatasari Post Number: 1737 Registered: 10-2018 Posted From: 171.161.160.10 Rating: N/A |
you first control it, and then you have ability to let go.. typically thats the reason.. ppl ask starters to be with a god, mantra etc.. brahma satyam jagan-mithyä jivo brahmaiva näparah | ||
Mental_sachinodu Megastar Username: Mental_sachinodu Post Number: 22496 Registered: 10-2008 Posted From: 50.241.19.41 Rating: N/A |
I hear both sides of meditation - where there is need to "control" mind, and the need to "free" the mind. To me, it might work if we let our thoughts run out, let them come and go but relax to a point that your impulses are not feeding anything to your mind. | ||
Baatasari Comedian Username: Baatasari Post Number: 1735 Registered: 10-2018 Posted From: 171.161.160.10 Rating: N/A |
the whole idea of fixing ur mind onto something - its cos otherwise there is no way you can control ur mind to NOT wander.. and hence, your focus instrument ( Totem ) has to be something u relate to, and can hold urself to.. out of nothing, imaginary spot, eyebrows.. it will be difficult.. and hence, your mind isnt going to the relax state.. you still have transient thoughts coming up.. brahma satyam jagan-mithyä jivo brahmaiva näparah | ||
Scorpio Megastar Username: Scorpio Post Number: 22526 Registered: 09-2008 Posted From: 170.167.192.93 Rating: N/A |
WHo is your guru ? mee guruvu direct chesthaadu...don't try to Meditate alone without guru Nagarjuna Sagar...SriSailam...Polavaram...Handri-Neeva...SomaSila...ThotaPalli...VeliGonda...PuliChintala..etc | ||
Baatasari Comedian Username: Baatasari Post Number: 1733 Registered: 10-2018 Posted From: 171.161.160.10 Rating: N/A |
my experience.. this will only give you pain, headache after soemtime.. which is when i left it brahma satyam jagan-mithyä jivo brahmaiva näparah | ||
Viswamitra Side Hero Username: Viswamitra Post Number: 2999 Registered: 09-2015 Posted From: 2.29.222.181 Rating: N/A |
Nothing, no mantra fixing my gaze in middle of eye brow. Inti lopaley kulam, gadapa daatithey manamantha Hinduvulam... | ||
Baatasari Comedian Username: Baatasari Post Number: 1731 Registered: 10-2018 Posted From: 171.161.160.10 Rating: N/A |
what are you concentrating on ? brahma satyam jagan-mithyä jivo brahmaiva näparah | ||
Viswamitra Side Hero Username: Viswamitra Post Number: 2998 Registered: 09-2015 Posted From: 2.29.222.181 Rating: N/A |
After 30-40 mins of trataka meditation I m experiencing some violent dreams.... Any experiences... Inti lopaley kulam, gadapa daatithey manamantha Hinduvulam... |
