| Author | Message | ||
Humpty_dumpty Moderator Username: Humpty_dumpty Post Number: 37605 Registered: 02-2009 Rating: N/A |
@Jalsa currently using https://smile.amazon.com/gp/product/B01M2X4KM2/ref=oh_aui_se arch_detailpage?ie=UTF8&th=1 and https://smile.amazon.com/gp/product/B00R3ZLXZ6/ref=oh_aui_se arch_detailpage?ie=UTF8&th=1 both have low carb. instead of drinking straight up with water try blending with some leaf ( kale or spinach) and apple/beetroot etc. with either a little bit of water/buttermilk/milk/ more nutrients the better you can research more at https://barbend.com/best-whey-protein-powders/ age perigaykodhi each human body reacts differently ...yes we are not yet past 40 but hard truth adhi for anyone who is post mid 30s you are the best judge of what you need and where you want to be instead of following or listening to others all the best | ||
Nihil Side Hero Username: Nihil Post Number: 2107 Registered: 03-2008 Posted From: 183.82.107.109 Rating: N/A |
I do use ON (optimum Nutrition) whey protein now&then when i go for heavy work-outs . I am usually not a supplement person, but i do suffer from exhaustion, listlessness post work-out...and this whey protein helps me in that regards | ||
Jalsa Legend Username: Jalsa Post Number: 36225 Registered: 02-2008 Posted From: 73.10.119.199 Rating: N/A |
Bump for HD, DAIVER and muskel builders | ||
Jalsa Legend Username: Jalsa Post Number: 36224 Registered: 02-2008 Posted From: 73.10.119.199 Rating: N/A |
muskel building em kaadhu. i can't do running due to headaches so weights chestunna. program antey are you asking what combination of exercises I do? | ||
Rajusk Legend Username: Rajusk Post Number: 62975 Registered: 02-2008 Posted From: 170.74.231.21 Rating: N/A |
yo..gandara gandara soggadu laaga khandalu penchuthunte..protein is vaakey just edo cardio..stretching ante..ee protein gatra waste kada.. nee program pettu...daanibatti HD vachi ..meals program septhadu Davier kaka vachi..nadumu ki entha weight kattukoni tiragalo septhadu | ||
Siloan Legend Username: Siloan Post Number: 55998 Registered: 03-2008 Posted From: 132.174.20.41 Rating: N/A |
nachhaleda annai | ||
Jalsa Legend Username: Jalsa Post Number: 36221 Registered: 02-2008 Posted From: 73.10.119.199 Rating: N/A |
Bump | ||
Jalsa Legend Username: Jalsa Post Number: 36220 Registered: 02-2008 Posted From: 73.10.119.199 Rating: N/A |
Thanks siloanesh | ||
Siloan Legend Username: Siloan Post Number: 55963 Registered: 03-2008 Posted From: 132.174.20.41 Rating: N/A |
https://www.amazon.com/Jay-Robb-Grass-Fed-Outrageously-Delic ious/dp/B004VQ51SA/ref=sr_1_14_s_it?s=hpc&ie=UTF8&qid=152640 4699&sr=1-14&keywords=grass%2Bfed%2Bwhey%2Bprotein%2Borganic &th=1 | ||
Jalsa Legend Username: Jalsa Post Number: 36219 Registered: 02-2008 Posted From: 172.56.36.97 Rating: N/A |
Adhey ye whey protein Ani choostunna. | ||
Enigmatic Comedian Username: Enigmatic Post Number: 1463 Registered: 11-2010 Posted From: 98.114.99.177 Rating: N/A |
this one is not bad. https://www.amazon.com/Garden-Life-Meal-Replacement-Gluten-F ree/dp/B007S6Y74O/ref=sr_1_3_sspa?s=hpc&ie=UTF8&qid=15264013 93&sr=1-3-spons&keywords=garden%2Bof%2Blife%2Bprotein&th=1 | ||
Rao Junior Artist Username: Rao Post Number: 607 Registered: 11-2011 Posted From: 157.48.83.131 Rating: N/A |
Amway Nutrilite Protein is good one Egg whites Lenthils Whey Protein | ||
Jalsa Legend Username: Jalsa Post Number: 36218 Registered: 02-2008 Posted From: 172.56.36.97 Rating: N/A |
Weight/mass taggutundhi. Just got back on exercise path. Good/healthy protein powder suggest madiyo please |