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VRK Diet Creatinine levels

Chalanachithram.com DB » New TF Industry Related » Archive through May 08, 2018 » VRK Diet Creatinine levels « Previous Next »
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Chesapeake
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Username: Chesapeake

Post Number: 721
Registered: 11-2017
Posted From: 98.183.178.62

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Posted on Sunday, May 06, 2018 - 08:33 pm:       

watch this in Netflix--

https://www.netflix.com/title/70185045

Thanks
 

Chesapeake
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Username: Chesapeake

Post Number: 720
Registered: 11-2017
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Posted on Sunday, May 06, 2018 - 08:26 pm:       

guys who ever had elevated creatinine levels after vrk non veg diet try

plant based diet for 3 months , i had my best creatinine reading last year using plant based diet for exact 3 months. check out below link and there is a video in netflix on plant based diet it is prooven..come out of VRK diet with plant based diet to give good 3 months of rest to your kidneys. visit

forksoverknifes.com

it works great!!
 

Kick
Comedian
Username: Kick

Post Number: 1515
Registered: 11-2013
Posted From: 223.180.26.104

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Posted on Sunday, May 06, 2018 - 08:23 pm:       

anna neeku inni ishayalu thelsaa
 

Chesapeake
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Username: Chesapeake

Post Number: 719
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Posted on Sunday, May 06, 2018 - 08:22 pm:       


Mamamiya786:


BUN createnine tells your kidney functioning
google it
 

Chesapeake
Junior Artist
Username: Chesapeake

Post Number: 718
Registered: 11-2017
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Posted on Sunday, May 06, 2018 - 08:21 pm:       


Telugufan:


this db standard is 250k per yr on the least i feel iam earning less, i am flanning to move to 150k next
 

Telugufan
Side Hero
Username: Telugufan

Post Number: 6702
Registered: 05-2008
Posted From: 129.94.8.243

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Posted on Sunday, May 06, 2018 - 08:18 pm:       


Chesapeake:


chusava nevuu ante andhariki kullu , monthly 100K earn chestunnavani , anthuke ne thread lo evaru post cheyyatamu ledhu
 

Mamamiya786
Megastar
Username: Mamamiya786

Post Number: 22435
Registered: 06-2008
Posted From: 69.109.128.225

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Posted on Sunday, May 06, 2018 - 08:18 pm:       

Createnine/BUN . envitvi ivi ?

konchem explain cheyyandi ...
Sensation(About Bala):He can win in atleast half of the segments in Rayalaseema. Emi matladutunnavo neeku telusa. He can contest any where in coastal and rayalaseema districts. I personally feel he should contest from Srikakulam dt.

Jagan|Modi|
 

Chesapeake
Junior Artist
Username: Chesapeake

Post Number: 717
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Posted on Sunday, May 06, 2018 - 08:15 pm:       

his diet*
 

Chesapeake
Junior Artist
Username: Chesapeake

Post Number: 716
Registered: 11-2017
Posted From: 98.183.178.62

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Posted on Sunday, May 06, 2018 - 08:15 pm:       

no takers

comeon this is very ifnormative thed, even vrk didnt mention to take baseline bun/creatanine before starting his thread.
 

Chesapeake
Junior Artist
Username: Chesapeake

Post Number: 713
Registered: 11-2017
Posted From: 98.183.178.62

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Posted on Sunday, May 06, 2018 - 06:59 am:       

Guys whoever is starting VRK diet as 1st step get a baseline Createnine/BUN ratio test results BEFORE Starting VRK DIET and then start the diet. if creatinine is already at 1.2/1.3 higher end , around that mark better not to stress your kidneys more by pumping more protien for 1-3 month.you can follow veggie VRK Diet but not Non veg VRK Diet

if you are eating very high protein diet for 1 months expect a .15 to .20 bump in creatinine levels

last year i had a creatinine reading of .71 when i quit nonveg for 3 months straight when i followed plant based diet-- https://www.forksoverknives.com/
. after that reading i ate nonveg liberally/few times a week it went up to .85, but BUN remained very optimal at 9.

i think there is no need to get tensed if creatinine is up .10 or .15 if you followed vrk nonveg diet you can cut back nonveg for next 3-4 months and get back to less numbers

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