| Author | Message | ||
Chesapeake Junior Artist Username: Chesapeake Post Number: 609 Registered: 11-2017 Posted From: 162.95.216.225 Rating: N/A |
i think waist line 28 ki vellindi from 31 shorts phants anni marcheyalli.  | ||
Brightlife34 Junior Artist Username: Brightlife34 Post Number: 617 Registered: 11-2017 Posted From: 160.83.73.17 Rating: N/A |
------------------------------------------------------------ -------------------- ekkuva rojulu cheyyamakandi .. edo negative point vundi antunnaru ..... konchem studay cheyandi..// em negative untundi edoo sollu stories..except for no rice intake migathaavi anni same e kada. don't use refined oils, preservatives, msg and color. have healthy fats like nuts/almonds with healthy veggies. I had my blood test done after 1 month which came back fine.. ofcourse exceptions untaayemo, which is there for every diet kada | ||
Chesapeake Junior Artist Username: Chesapeake Post Number: 608 Registered: 11-2017 Posted From: 162.95.216.225 Rating: N/A |
May 1st week affointment undi..i will update my lipid results | ||
Brightlife34 Junior Artist Username: Brightlife34 Post Number: 616 Registered: 11-2017 Posted From: 160.83.73.17 Rating: N/A |
nenu oka 7 tagganu in just 6 days and stopped it as I reached target.. nenu coconut oil 4 tbsp., omlette, just curry or fry in afternoon, evening nuts and salad, night just liquid soup by 7 pm.. 1.5 months ayyindi still same weight, whats helping is no junk, and eating limited food, night matram by 7 tinesthaa or some times skip e chestunna. rice malli craving start ayyindi, tagginchi quinoa cheyyali start | ||
Gochi Side Hero Username: Gochi Post Number: 3460 Registered: 12-2006 Posted From: 64.121.67.210 Rating: N/A |
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Gochi Side Hero Username: Gochi Post Number: 3459 Registered: 12-2006 Posted From: 64.121.67.210 Rating: N/A |
drastic changes in diet chesthey health M eskapothundhani naa feeling...diet change ki mundhu oka saari blood work cheyinchukuni after diet again get bloodwork done...just weight alone is not an indication of improving health... | ||
Sannayi_nokkulu Megastar Username: Sannayi_nokkulu Post Number: 25384 Registered: 06-2014 Posted From: 71.176.233.64 Rating: N/A |
ee question enti ila undi?? Usa lo 3 houses unnayi ataniki sachipotava , avineethi ga batukutava okkate option ante alochinchakunda chachipotaa ane type cbn - OT | ||
Mamamiya786 Megastar Username: Mamamiya786 Post Number: 22329 Registered: 06-2008 Posted From: 166.137.10.45 Rating: N/A |
ekkuva rojulu cheyyamakandi .. edo negative point vundi antunnaru ..... konchem studay cheyandi.. Sensation(About Bala):He can win in atleast half of the segments in Rayalaseema. Emi matladutunnavo neeku telusa. He can contest any where in coastal and rayalaseema districts. I personally feel he should contest from Srikakulam dt. Jagan|Modi| | ||
Brightlife34 Junior Artist Username: Brightlife34 Post Number: 615 Registered: 11-2017 Posted From: 160.83.72.207 Rating: N/A |
Malla 169 dagra stop aeipoyeindi.. // it will plateau after a point.. naaku telsina vallu full liquid diet ki vellipoyaaru with salads. may be if you can try | ||
Chesapeake Junior Artist Username: Chesapeake Post Number: 607 Registered: 11-2017 Posted From: 162.95.216.225 Rating: N/A |
yes VRK should be given a MLA seat in Vijjiawada Jai VRK | ||
Komaranna Side Hero Username: Komaranna Post Number: 9936 Registered: 07-2010 Posted From: 206.80.128.20 Rating: |
thanks tammud i loose 10 lbs in just one week vrk anna revoluton thechhadu | ||
Chesapeake Junior Artist Username: Chesapeake Post Number: 606 Registered: 11-2017 Posted From: 162.95.216.225 Rating: |
160lbs, kgs ani anukoneru  | ||
Chesapeake Junior Artist Username: Chesapeake Post Number: 605 Registered: 11-2017 Posted From: 162.95.216.225 Rating: N/A |
US lo | ||
Heineken Side Hero Username: Heineken Post Number: 5713 Registered: 04-2009 Posted From: 8.39.118.254 Rating: N/A |
Bhayyya nevu US lo untavaa India lo naa?? Dharmic Happiness | Poetic Justice | ||
Chesapeake Junior Artist Username: Chesapeake Post Number: 604 Registered: 11-2017 Posted From: 162.95.216.225 Rating: |
no coconut oil enka start cheyyaledu. plenty of nuts-pistas,badam as snacks 1 amlet as breakfast veg curry/non veg curry as lunch snacking on nuts 6 lemons daily 6 green tea 3-4 lts water using ghee in curries no coconut oil have to restart coconut oil. | ||
Komaranna Side Hero Username: Komaranna Post Number: 9934 Registered: 07-2010 Posted From: 206.80.128.20 Rating: N/A |
can you give ur diet again...are u drinking coconut oil ? choestrol levels ela vunnayi | ||
Chesapeake Junior Artist Username: Chesapeake Post Number: 603 Registered: 11-2017 Posted From: 162.95.216.225 Rating: N/A |
Malla 169 dagra stop aeipoyeindi.. tondara ga target reach aeithey velli new size clothes konukovalli ani waiting edi emo struck aei kurchuntundi 160 below ki vellalli ani trying  |
