| Author | Message | ||
Siloan Legend Username: Siloan Post Number: 54504 Registered: 03-2008 Posted From: 132.174.20.41 Rating: N/A |
fiber ela manage chestunnav | ||
Chesapeake Junior Artist Username: Chesapeake Post Number: 469 Registered: 11-2017 Posted From: 162.95.216.225 Rating: N/A |
nenu chusukotledu, weight. weekend 5 pullareddy sweets tinnanu. but visible changes looking good. malla restarting the diet from today. | ||
Siloan Legend Username: Siloan Post Number: 54502 Registered: 03-2008 Posted From: 132.174.20.41 Rating: N/A |
wassup og e vaaram entha taggav | ||
Chesapeake Junior Artist Username: Chesapeake Post Number: 467 Registered: 11-2017 Posted From: 162.95.216.225 Rating: N/A |
ucha padipothundi okkadki na thed lo post cheyalantey, whatsapp lo decided not to post.  | ||
Chesapeake Junior Artist Username: Chesapeake Post Number: 465 Registered: 11-2017 Posted From: 162.95.216.225 Rating: N/A |
hearing positive results everywhere from relatives, its a revolution in food habits in guntur/vijjiawada/godavari districts side all elderly people who have been eating white rice for 4-5 decades they quit rice and eating curries and results have improved a lot its like U turn in lipid panel. for me iam fine leaving fruits,milk, yoghurt,rice,sambhar, rasam what ever but sweets atleast once in 1 month tinakapothey kastam ga undi. iam going to weight before engineering days and glow has increased on face,mila mila merisipothundi snaps lo because all the acne will be gone in vrk diet. | ||
Chesapeake Junior Artist Username: Chesapeake Post Number: 462 Registered: 11-2017 Posted From: 162.95.216.225 Rating: N/A |
weekend DC trip chesi night 11.30 aeindi return aeisariki, solid sleep 6hrs full fresh to work. my snoring has come down 70% because of vrk diet. stomach flat aeindi, still I coudnt resist and ate few pullareddy sweets over weekend. so starting VRK day 1 again from today eating coconut oil and do all 4 pillars like day 1 again with 30gms coconut oil from today. this time only 1 month. |