| Author | Message | ||
Sannayi_nokkulu Megastar Username: Sannayi_nokkulu Post Number: 23826 Registered: 06-2014 Posted From: 73.152.43.237 Rating: N/A |
Enni Aina cheppandi it's all in genes (80-90%) test the way u eat and life style... sachipotava , avineethi ga batukutava okkate option ante alochinchakunda chachipotaa ane type cbn - OT | ||
Asdf Legend Username: Asdf Post Number: 32025 Registered: 12-2014 Posted From: 24.6.217.145 Rating: N/A |
super. | ||
Asdf Legend Username: Asdf Post Number: 32023 Registered: 12-2014 Posted From: 24.6.217.145 Rating: N/A |
indian grocery lo frozen section lo amla ani vuntadi soodu. trial and error lo okkoti try seyatame. indian snack ante, aa mixtures namkeen tho prob acidity vunapudu. | ||
Sasibabu Legend Username: Sasibabu Post Number: 56061 Registered: 11-2009 Posted From: 45.20.143.145 Rating: N/A |
Ivvaltiki exact gaa 50 days heartburn medication esukokundaa... not even one incident of heartburn until now from last 50 days .. more than weight loss , this is the best takeaway for me from this diet | ||
Nanigadulocal Side Hero Username: Nanigadulocal Post Number: 6042 Registered: 09-2016 Posted From: 70.178.104.45 Rating: N/A |
Idhi okati undhi aa .. Osirikaya us lo dorkuthadhi aa ?? | ||
Asdf Legend Username: Asdf Post Number: 32022 Registered: 12-2014 Posted From: 24.6.217.145 Rating: N/A |
naak bhi acidity vundi, usirikaya roju 1 or 2 tintaa. so far so good. avoid indian grocery snacks. | ||
Nanigadulocal Side Hero Username: Nanigadulocal Post Number: 6041 Registered: 09-2016 Posted From: 70.178.104.45 Rating: N/A |
Okay ... will try | ||
Vishvak Side Hero Username: Vishvak Post Number: 8654 Registered: 01-2007 Posted From: 73.164.13.25 Rating: N/A |
lemon juice pulupe kaani one two spoons in warm water stabilizes acidic level in the stomach... Anduke fasting time lo lemon water tagedi Vi veri universum vivus vici | ||
Nanigadulocal Side Hero Username: Nanigadulocal Post Number: 6040 Registered: 09-2016 Posted From: 70.178.104.45 Rating: N/A |
Week lo 2 tym ellathaq annaa pakka gaa Anthee | ||
Nanigadulocal Side Hero Username: Nanigadulocal Post Number: 6039 Registered: 09-2016 Posted From: 70.178.104.45 Rating: N/A |
Pulupi ekkuvaa teesukovadhuu ani annaruu Alagee no spicy fud n drink lots of buttermilk annaruu | ||
Sasibabu Legend Username: Sasibabu Post Number: 56060 Registered: 11-2009 Posted From: 172.127.160.50 Rating: N/A |
Last week yentha thaggav jee? | ||
Vishvak Side Hero Username: Vishvak Post Number: 8653 Registered: 01-2007 Posted From: 73.164.13.25 Rating: N/A |
Anduke you should keep drinking lemon water... That keeps acidity in control Vi veri universum vivus vici | ||
Netra Moderator Username: Netra Post Number: 26407 Registered: 01-2008 Rating: N/A |
if you are motivated hit the gym. YSR AMAR RAHE | ||
Bandababu Junior Artist Username: Bandababu Post Number: 257 Registered: 05-2012 Posted From: 136.61.129.25 Rating: N/A |
I am same as you, finished 6 weeks. Now I am 21.3 pounds down. Doing 20/4 from last 8 days. Eating within 4 hours and fasting remaining 20 hours. | ||
Nanigadulocal Side Hero Username: Nanigadulocal Post Number: 6035 Registered: 09-2016 Posted From: 63.79.89.19 Rating: N/A |
mee weight lu chusthee tempt avuthunnaa .. kani bhayam estundhii last time ilanee GM diet chesthee 1 week ayyaka gastric problems started .. doc strict gaa cheppaduu no diets for me ani  thinu excerse cheyyi annaduu .. no diet no shortcuts for loosing weight ani class peekadu | ||
Vishvak Side Hero Username: Vishvak Post Number: 8651 Registered: 01-2007 Posted From: 73.164.13.25 Rating: N/A |
super... Nenu 1 week behind you in the program and 15lbs behind in weight loss Vi veri universum vivus vici | ||
Sasibabu Legend Username: Sasibabu Post Number: 56053 Registered: 11-2009 Posted From: 192.131.86.10 Rating: N/A |
first 5 days coconut oil theesukunna 70 gms .... aa tharuvaatha valla kaaka changed to ghee | ||
Sunnyboy Junior Artist Username: Sunnyboy Post Number: 125 Registered: 11-2015 Posted From: 70.106.209.110 Rating: N/A |
Planning to start this diet plan. Did you take 70-100 gms coconut oil first 10 days ? idokkate konchem tough laane undi whole plan lo.. | ||
Sasibabu Legend Username: Sasibabu Post Number: 56052 Registered: 11-2009 Posted From: 192.131.86.10 Rating: N/A |
Completed 7 weeks succesfully Started with 268.3 After week 1 - 259.1 - 9.2 pounds off After Week 2 - 254.2 - 4.9 pounds off After Week 3 - 249.8 - 4.4 pounds off After Week 4 - 246.9 - 2.9 pounds off After Week 5 - 242.8. - 4.1 pounds off After Week 6 - 239.7 - 3.1 pounds off After Week 7 - 237.9 - 1.8 pounds off Total - 30.4 pounds off | ||
Sasibabu Legend Username: Sasibabu Post Number: 56051 Registered: 11-2009 Posted From: 192.131.86.10 Rating: N/A |
yevaru antha interest choopatledhule ani veyatledhu ...ayinaa 7th week pedda thaggaledhu ...2 pounds lost ....anthe.....too many functions ki vellalsochindhi last week...couple of marriages and couple of birthday functions and one vuyyala function. eventhough i just ate curries there, but vaatillo rakarakaalavi vesuntaarugaa ....so adhi bad ayyundochu | ||
Vishvak Side Hero Username: Vishvak Post Number: 8650 Registered: 01-2007 Posted From: 104.129.196.109 Rating: N/A |
Where is your last week results thread? Vi veri universum vivus vici |