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Keto diet week 3

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Vishvak
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Username: Vishvak

Post Number: 8492
Registered: 01-2007
Posted From: 73.164.13.25

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Posted on Sunday, February 18, 2018 - 12:41 pm:       


Bharateeyudu:

weight pakkana pette ehess.. nee m nee mata vintodaa ledaa :p


First week ledu kaani 2nd week nunchi...

Vi veri universum vivus vici
 

Vishvak
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Username: Vishvak

Post Number: 8491
Registered: 01-2007
Posted From: 73.164.13.25

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Posted on Sunday, February 18, 2018 - 12:39 pm:       


Aaples:

ee diet links emaina unnaya for food details?


https://www.ketogenic-diet-resource.com/

Vi veri universum vivus vici
 

Bharateeyudu
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Username: Bharateeyudu

Post Number: 7221
Registered: 03-2016
Posted From: 117.221.91.96

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Posted on Sunday, February 18, 2018 - 12:34 pm:       

weight pakkana pette ehess.. nee m nee mata vintodaa ledaa :p
 

Aaples
Junior Artist
Username: Aaples

Post Number: 392
Registered: 07-2016
Posted From: 46.101.78.176

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Posted on Sunday, February 18, 2018 - 11:54 am:       

ee diet links emaina unnaya for food details?
 

Asdf
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Username: Asdf

Post Number: 31871
Registered: 12-2014
Posted From: 75.104.64.227

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Posted on Sunday, February 18, 2018 - 11:49 am:       


Vishvak:

Some colleagues in office noticed me getting thinner and asked me how...




sesani
db lo IDs create chesi ivvu valla ki.
 

Vishvak
Side Hero
Username: Vishvak

Post Number: 8490
Registered: 01-2007
Posted From: 73.164.13.25

Rating: N/A
Votes: 0 (Vote!)

Posted on Sunday, February 18, 2018 - 11:43 am:       

Week 1 - ~5lbs

Week 2 - ~2lbs

Week 3 - ~2lbs

Week 3 only veg diet and brisk walk for 30 min..

will continue week 3 diet and walk for week 4 also

Some colleagues in office noticed me getting thinner and asked me how...

Vi veri universum vivus vici

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