| Author | Message | ||
Sannayi_nokkulu Megastar Username: Sannayi_nokkulu Post Number: 22992 Registered: 06-2014 Posted From: 68.100.232.143 Rating: N/A |
 asalu purthiga maneddam Ani chusta unte, Inka idi aithe full kuda lestadi emo neeko dandam, sare nuvvu cheppav kabatti okasari try chestasachipotava , avineethi ga batukutava okkate option ante alochinchakunda chachipotaa ane type cbn - OT | ||
Twotown Side Hero Username: Twotown Post Number: 9752 Registered: 09-2016 Posted From: 172.58.136.119 Rating: N/A |
Okasari taste chesthe malli back ki vellav .. Naa mundhu entho mandhiki telisina .. nenu UK lo touch Chesi US lo naaa circle ki Antinchaa .. oka season lo any party beyond 10 members edhi must annattuu .. Water laga vuntaadi antha smoothest half eezz peezy .. | ||
Sannayi_nokkulu Megastar Username: Sannayi_nokkulu Post Number: 22989 Registered: 06-2014 Posted From: 68.100.232.143 Rating: N/A |
idi smoothest aa.. eesari try chesta okasari tilla more aa Edo try chesa daxxma Baga ekkindi sachipotava , avineethi ga batukutava okkate option ante alochinchakunda chachipotaa ane type cbn - OT | ||
Twotown Side Hero Username: Twotown Post Number: 9747 Registered: 09-2016 Posted From: 73.36.88.84 Rating: N/A |
Best for gettogethers 30 fack 10$ ki vachhesthadhi  | ||
Twotown Side Hero Username: Twotown Post Number: 9746 Registered: 09-2016 Posted From: 73.36.88.84 Rating: N/A |
Annai naaku brands cheppaku please j/k Nenu taage j&b 27 dollara anukuntaa.. ismoothest naa all time favorites lo okati | ||
Sannayi_nokkulu Megastar Username: Sannayi_nokkulu Post Number: 22988 Registered: 06-2014 Posted From: 68.100.232.143 Rating: N/A |
e chali ki beer enti chandalam ga....btw NGL kuda peddda taguboth anta ga sachipotava , avineethi ga batukutava okkate option ante alochinchakunda chachipotaa ane type cbn - OT | ||
Sannayi_nokkulu Megastar Username: Sannayi_nokkulu Post Number: 22987 Registered: 06-2014 Posted From: 68.100.232.143 Rating: N/A |
https://www.masterofmalt.com/whiskies/j-and-b/j-and-b-1970s- whisky/?utm_content=j-and-b/j-and-b-1970s-whisky&countryCode Short=US¤cyCode=USD&utm_source=database&utm_medium=bas e&utm_campaign=mom_base_us&gclid=CjwKCAiAtdDTBRArEiwAPT4y-x6 -SI8bYBUJpH7M-JPPV2b1yJhCkKxNthNDBZnkZFt0BPnsA0powRoCrkEQAvD _BwE&gclsrc=aw.ds Aapahan hu.... Btw strong kavalante bushmills teesko..natu ga untadi....naaku Baga padinavi Glenn Levitt n chevas regal sachipotava , avineethi ga batukutava okkate option ante alochinchakunda chachipotaa ane type cbn - OT | ||
Mahiz Comedian Username: Mahiz Post Number: 1407 Registered: 10-2012 Posted From: 69.25.174.167 Rating: N/A |
milwaukee best ice | ||
Twotown Side Hero Username: Twotown Post Number: 9740 Registered: 09-2016 Posted From: 172.58.136.119 Rating: N/A |
J&b vundhi .. open chesthaa iyaalaa repu lo ayipothe.. superbowl ki malla shopping cheyyochu .. | ||
Sannayi_nokkulu Megastar Username: Sannayi_nokkulu Post Number: 22986 Registered: 06-2014 Posted From: 166.137.240.56 Rating: N/A |
manaki ivanni kau gani ee roju enni peggulu ee brand anedhe manaki diet sachipotava , avineethi ga batukutava okkate option ante alochinchakunda chachipotaa ane type cbn - OT | ||
Twotown Side Hero Username: Twotown Post Number: 9739 Registered: 09-2016 Posted From: 172.58.136.119 Rating: N/A |
Yes then.. 160 ideal weight .. | ||
Vishvak Side Hero Username: Vishvak Post Number: 8348 Registered: 01-2007 Posted From: 104.129.196.183 Rating: N/A |
Less of fruits as they got lot of sugars... More of green leaves and other veggies (cabbage/cauliflower/eggplant etc) Vi veri universum vivus vici | ||
Enigmatic Comedian Username: Enigmatic Post Number: 1305 Registered: 11-2010 Posted From: 98.115.156.236 Rating: N/A |
emi carbs teesukontaru veggie ayithe? fruits ? | ||
Andhrawala Legend Username: Andhrawala Post Number: 65930 Registered: 03-2008 Posted From: 152.51.56.1 Rating: N/A |
Indian version of Keto diet https://www.dietburrp.com/indian-version-of-ketogenic-diet/ No Signature | ||
Vishvak Side Hero Username: Vishvak Post Number: 8347 Registered: 01-2007 Posted From: 104.129.196.181 Rating: N/A |
Five nine Vi veri universum vivus vici | ||
Twotown Side Hero Username: Twotown Post Number: 9737 Registered: 09-2016 Posted From: 73.36.88.84 Rating: N/A |
height enthaa? | ||
Vishvak Side Hero Username: Vishvak Post Number: 8346 Registered: 01-2007 Posted From: 104.129.196.181 Rating: |
Started off with 196 lbs on Jan 2nd... Target to reach 160 lbs by end of April So plan is like this No acloholic drinks No junk food Brisk walk on treadmill for 30min-1hr 5 days a week No food if not hungry More veggeies and fruits less processed food Above plan follow chestu reached to 192 lbs when checked on 24th Jan... Then started struggles... Buddodi tho play chestunte sudden ga back pattensindi... Already back pain undi... I know I have to take break from walking for 2 weeks... Malli track lo paddali ante one more week... 3 weeks gap ante chala ekkuva... So alternative gaa keto diet cheyyali till I get back to gym ani started the keto diet... First few days not so keto ante carbs/protien/fat ratios follow kakunda chesa... Finally adjusted it on this Tuesday... Todays reading shows 187 lbs... Total 9 lbs drop in 4 weeks... Indulo 5lbs drop in keto... Ippudu back pain kooda poyindi... Will resume to evening walk and continue on keto diet... Slight ga carb intake penchutaa... Vi veri universum vivus vici |
