| Author | Message | ||
Ram1 Side Hero Username: Ram1 Post Number: 4527 Registered: 09-2010 Posted From: 85.17.24.66 Rating: N/A |
@hotmail infact weight reduce avali thondharaga ante VRK diet plan lo manchi tips vunnai like 1 month a gassy dals manesi ayana cheppina watermelon,sesemi,sunflower,almonds tisuko.....and pottu biyyam tho tinte egg yellow and cow ghee good for health.....e madhya chala chusthunna orni 3 years kids ki kuda no ghee, no yellow, no gadda perugu only 2 persent which is very bad .......kids ki junk pettakunda cow ghee, egg yellow, gadda perugu petti chudandi entha active ga vuntaaro ON nenu festivals ki bhane tinta like gaarelu, poornalu but next 2 days light diet ante lemon water and only 2 s to 3 spoons rice with butter milk and salads like spinach ,carrot,keera, and evening thotakoora curry with 1 chapathi ....so weight peddaga teda raadhu oka 2 ,3 lgs atu etu avudhi epudanna ....btw naa regular meals lo ghee compulsary and gadda perugu 2 spoons and rice evi lenidhe bhathuku nai saktha | ||
Hotmail Side Hero Username: Hotmail Post Number: 5691 Registered: 10-2008 Posted From: 106.220.145.184 Rating: N/A |
thanks slow process follow avvutha | ||
Ram1 Side Hero Username: Ram1 Post Number: 4524 Registered: 09-2010 Posted From: 85.17.24.66 Rating: N/A |
starc achava red meat manchidhi kaadhu correcte , but lamb or goat fresh meat once in a while manchidhe alane bones soup ...ante e diet chesevallu monthly 2 times ala fresh meat tisukunte pedda problem vundadhu ...but nenu malli chepthunna healthy person only weight loss ante matram nuvvu follow ayye procedure e better | ||
Starc Side Hero Username: Starc Post Number: 6902 Registered: 03-2015 Posted From: 71.184.199.225 Rating: N/A |
ela nammutharu saami.. chaduvukoni.. antha science telisi kuda .. first Red meat manchidi kadu ani WHO chebutunte.. move your ass out and run. eat healthy. reduce calories. OM kaka.. enti ee pillakayalu ila nakipothunnaru | ||
Ram1 Side Hero Username: Ram1 Post Number: 4523 Registered: 09-2010 Posted From: 85.17.24.66 Rating: N/A |
@hotmail .....type 2 diabetes vunnollu or a famli history vunnollu try chesthe manhidhe infact atleast next generations malli old gen type healthy genes carry chestharu , and side effects vunte immi stop cheyandi ,side effcts ante main only protien food tinte padanivallaki rash vache chance vundhi alane konthamandhi ki body teerunu batti chills and temparature little high vundachu fat karige process lo a time lo doctor advice tisukuni one or 2 days crocin vesukodame , eka multi vitamin and sufficient water tisukokunta chesthe intial ga deffinate ga leg cramps and eyes pain vache chance vundhi due to dihydretion . anyway but only weight reduce kosam ithe konchem carbs thagginchi gym podaame . ledante malli weight peragadam start avthe with in days lo perigipotharu ,alane only nonveg diet lo vunnollu psyllium powder tisukodam better for constipation prevention.......Final ga mana driver, starc la diet e diet ki difference carb intake | ||
Hotmail Side Hero Username: Hotmail Post Number: 5688 Registered: 10-2008 Posted From: 106.220.145.184 Rating: N/A |
Only 15 days cheyya vacha instead of 21 days | ||
Shikari Megastar Username: Shikari Post Number: 24218 Registered: 03-2010 Posted From: 124.123.58.101 Rating: N/A |
yes..close to 20k heart surgeries chesina doctor eeyana..ayana ee diet chesthunnaru..seen results & promoting it. https://www.youtube.com/watch?v=dq-k5w7k8ig&t=8m14s http://i.imgur.com/eUYcc.gif | ||
Sasibabu Legend Username: Sasibabu Post Number: 55086 Registered: 11-2009 Posted From: 45.20.143.145 Rating: N/A |
Keto diet is proved raajan to loose weight and loose diabetes type -2 .. aa cheppe doctors inka patha kaalam knowledge lone vunnar anukunta ammo cholesterol ammo fat anukunta .. new reasearches inka update ayinattu leru Also I know personally 2 my colleagues who got rid of obesity through keto | ||
Hotmail Side Hero Username: Hotmail Post Number: 5684 Registered: 10-2008 Posted From: 106.220.145.184 Rating: N/A |
Ok aithe | ||
Rk9 Side Hero Username: Rk9 Post Number: 5380 Registered: 10-2009 Posted From: 207.106.153.252 Rating: N/A |
VRK just awareness create chesadu but whatever he is telling nothing new...Keto diet is there since long time and I know personally my friends have been following since last 5 years and items are 99% same. mana gorrela manda okadu avunu aunte inkodu kaadu auntadu | ||
Hotmail Side Hero Username: Hotmail Post Number: 5683 Registered: 10-2008 Posted From: 106.220.145.184 Rating: N/A |
Evening tv9 lo discussion vachindhi doctors are telling not follow ani @ Sasi and others who ever is following just watch that video once and be alert | ||
Diviseema Legend Username: Diviseema Post Number: 35306 Registered: 02-2008 Posted From: 106.200.199.23 Rating: |
why jagartha Naade Highest Grosser | ||
Hotmail Side Hero Username: Hotmail Post Number: 5675 Registered: 10-2008 Posted From: 106.220.141.195 Rating: N/A |
Ok jaagaratha | ||
Diviseema Legend Username: Diviseema Post Number: 35305 Registered: 02-2008 Posted From: 27.59.23.235 Rating: N/A |
Yes 2nd time. 2 yrs back similar chesa for 21 days Naade Highest Grosser | ||
Hotmail Side Hero Username: Hotmail Post Number: 5674 Registered: 10-2008 Posted From: 106.220.141.195 Rating: N/A |
Meeru kuda start chessara ???? | ||
Diviseema Legend Username: Diviseema Post Number: 35303 Registered: 02-2008 Posted From: 106.51.25.105 Rating: N/A |
checked thank u. we can eat mutton Naade Highest Grosser | ||
Diviseema Legend Username: Diviseema Post Number: 35302 Registered: 02-2008 Posted From: 106.51.25.105 Rating: N/A |
check . he said mutton is good. thank u. so we can cook mutton in butter and coconut. Naade Highest Grosser | ||
Hotmail Side Hero Username: Hotmail Post Number: 5667 Registered: 10-2008 Posted From: 106.220.141.195 Rating: N/A |
Check vrk live videos edhi clicks kosamu pettarru emo | ||
Diviseema Legend Username: Diviseema Post Number: 35300 Registered: 02-2008 Posted From: 106.51.25.105 Rating: N/A |
recipe echharu https://www.youtube.com/watch?v=dAfaoqQ9iE8 Naade Highest Grosser |
