| Author | Message | ||
Asdf Legend Username: Asdf Post Number: 31778 Registered: 12-2014 Posted From: 24.6.217.145 Rating: N/A |
cool. historically manishi diet lo carbs percentage entha ta anedi bhi imp kada? | ||
Sasibabu Legend Username: Sasibabu Post Number: 55042 Registered: 11-2009 Posted From: 166.137.139.84 Rating: N/A |
3 months and then maintenance phase for life | ||
Asdf Legend Username: Asdf Post Number: 31777 Registered: 12-2014 Posted From: 24.6.217.145 Rating: N/A |
 will take one step at a time. so ee diet short term or long term? | ||
Sasibabu Legend Username: Sasibabu Post Number: 55041 Registered: 11-2009 Posted From: 166.137.139.84 Rating: N/A |
protein , fat and carbs (only through veggies ) is the diet vijiaaa.. check for Veeramachineni ramakrishna in youtube | ||
Vjawarrior Legend Username: Vjawarrior Post Number: 33374 Registered: 02-2014 Posted From: 72.45.239.243 Rating: N/A |
so ...u r not eating rice at all...only boiled greens, coconut oil and dry fruits aa...can u tell ur diet please...Im not overweight at all..nenu kooda teeskovachaa to get more energy levels and remove the risk of diabetes in the future | ||
Sasibabu Legend Username: Sasibabu Post Number: 55040 Registered: 11-2009 Posted From: 166.137.139.84 Rating: N/A |
first 3 days tharuvatha you will never feel energyless .. trust me | ||
Asdf Legend Username: Asdf Post Number: 31776 Registered: 12-2014 Posted From: 24.6.217.145 Rating: N/A |
nope, waist line matram koncham pani pattali | ||
Vjawarrior Legend Username: Vjawarrior Post Number: 33371 Registered: 02-2014 Posted From: 72.45.239.243 Rating: N/A |
ru overweight bedar? | ||
Asdf Legend Username: Asdf Post Number: 31774 Registered: 12-2014 Posted From: 24.6.217.145 Rating: N/A |
already lost some weight, ipudu carbs aapesaanu ante padipothaa. extreme diets kakunda, sitkaalu seppu. prastutam follow ayyevi and avvali anukunevi - vusirikaaya tinatam/jeera boiled water/menthulu/avocado/pears | ||
Nanigadulocal Side Hero Username: Nanigadulocal Post Number: 4337 Registered: 09-2016 Posted From: 161.167.237.112 Rating: N/A |
gud deenikosam ee monday anna.. saturday n sunday idhee pani lo untaa .. will go thru videos and appudu calling thedu esthaa !!! | ||
Sasibabu Legend Username: Sasibabu Post Number: 55033 Registered: 11-2009 Posted From: 192.131.86.10 Rating: |
oka 4 hours ketayinchi ....veeramachaneni ramakerishna ani youtube lo search kotti kanapadina prathi video choodu ....choosaakaa oka thed esi....now i understood ....ippudu cheppandi menu ani adugu ....appudu chepthaa...em cheyaalo | ||
Nanigadulocal Side Hero Username: Nanigadulocal Post Number: 4335 Registered: 09-2016 Posted From: 161.167.237.112 Rating: N/A |
annai naku ee acidity badha tapputhahid antee .. yee end ki ainaa elthaa !!! osari naku emi cheyaloo chepandii .. monday nundi serious gaa start chesthaa | ||
Sasibabu Legend Username: Sasibabu Post Number: 55031 Registered: 11-2009 Posted From: 192.131.86.10 Rating: N/A |
seems like Veeramachineni programme is working.... 10 days tablet esukuni .... not even one incident of heartburn until now .... previously edhanna fatty food thinte ventane idharaayiye antoo vachesedhi without tablet.... ippudu last 10 days gaa only fatty food..... but not even one incident ...chaanalla tharuvaatha happily sleeping on right arm ....Nijjam..... promise |
