| Author | Message | ||
Kantha_rao Side Hero Username: Kantha_rao Post Number: 4787 Registered: 11-2013 Posted From: 67.252.24.56 Rating: N/A |
Ante first 5 days neerasanga undinda? Waiting for day 6 then | ||
Sasibabu Legend Username: Sasibabu Post Number: 55007 Registered: 11-2009 Posted From: 45.20.143.145 Rating: N/A |
guarantee em ledhu.... but cheyaali ....inko 3 years lo 40 kodathaam .....ippudu cheyakapothe inkeppudu ane ninaadham tho mundhukelthunnam | ||
Pulpfiction Legend Username: Pulpfiction Post Number: 46529 Registered: 02-2009 Posted From: 64.102.249.16 Rating: N/A |
ji inthaku mundhu baaagaa thaggaaaaru but back to dine n wine ippudu koodaa thagguthaaaru 'neni' diet choosina utsaaaham lo .. but future lo u wont go back to beer kheer n deer ani where is the guarantee ? Nothing succeeds like success ! | ||
Sasibabu Legend Username: Sasibabu Post Number: 55006 Registered: 11-2009 Posted From: 45.20.143.145 Rating: N/A |
day 6 nundee set ayipoyindhi idhi naaku.....asalu day 6 nundee aakale thaggipoyindhi ....one full mealin morning....anthe asalu aakali anna padham evening 7-8 dhaaka gurthu raalaa...week 2 i am only taking 2 meals....week 3 nundee 18 hours intermittent fasting ki planning | ||
Sasibabu Legend Username: Sasibabu Post Number: 55005 Registered: 11-2009 Posted From: 45.20.143.145 Rating: N/A |
day 3 and 4 ....coconut oil narakam anipinchindhi ....kashtapadi thaagi thini from day 5 switeched to ghee | ||
Sasibabu Legend Username: Sasibabu Post Number: 55004 Registered: 11-2009 Posted From: 45.20.143.145 Rating: N/A |
Day 9 ...succesfully completed ....apetite reduced to only 2 meals per day .... feeling good | ||
Starc Side Hero Username: Starc Post Number: 6857 Registered: 03-2015 Posted From: 71.184.199.225 Rating: N/A |
Roju poddunne nimmakya with hot water. next mint vesina green tea next ginger tea next roju poddunne challati nillatho snanam. am i missing anything.. Orai OM. Seifield, HD mana mokala mida kaki retta eyya | ||
Ram1 Side Hero Username: Ram1 Post Number: 4522 Registered: 09-2010 Posted From: 85.17.24.66 Rating: N/A |
kantha rao adhe cheppedhi oil bhadhulu some times e whipping cream(not whipped cream) mix chesi boiled veggies lo neeku nachina ingredients kuda mix chesi on top of it oka alyer cheese vesi 10 mints oven lo pettu e smell thagudhi ....and neerasam vunte tea dication lo lemon mix chesi konchem warm ga taagesi legs ki coconut oil pattinchi kaasepu relax avvu kallu musukuni tired ness thagudhi ........naan e diets gatra cheyanu but tired ga vunte edhe chestha | ||
Kantha_rao Side Hero Username: Kantha_rao Post Number: 4786 Registered: 11-2013 Posted From: 67.252.24.56 Rating: N/A |
Naaku enduko evening ki neerasam vachestundi...antha aa oil smell ye and okko sari vomiting vachinatu kuda ayitadi...only 3 days kabatti ilaa anukuntunna, set ayitadi emo chudali | ||
Ram1 Side Hero Username: Ram1 Post Number: 4521 Registered: 09-2010 Posted From: 85.17.24.66 Rating: N/A |
Chesevallu a thread lo chala post lunnai miss avtharani ekkadesthunna ....especially sasi bob ..babu sasi antha kastam padi coconut oil endhuku mingadam perugu meedha meegada or heavy whipping cream ani dorukudhi us la ithe adhi salad lo vesi tineyandi easy alage 3lemons water lone 3 endhuku oka 2lemons curry lo squze and eat naa .....easy recipes ante boil the veggies mix cream and chese and salt ,mirchi bake it in oven 10 mints Final ga naan chepochedetante mari heavy weight vunnollu cheyandi adhi work out chese time lekunte , normal meedha oka 10 or 20 lbs weight vunnollu less the amount of carb iin ur menu and hit the gym ......kudha-half-ezzzzz |