| Author | Message | ||
Emc2 Legend Username: Emc2 Post Number: 55660 Registered: 03-2008 Posted From: 71.126.165.28 Rating: N/A |
do what you like most, try to divert your mind.. if you like to watch porun watch as much as you want, if that make you happy so do something like what makes you most happy.. | ||
Tadi_mattayya Junior Artist Username: Tadi_mattayya Post Number: 238 Registered: 02-2017 Posted From: 64.128.22.8 Rating: N/A |
It is natural. This confirms that you are a normal human  infact a good one. 2-3 days alochinchu - what is the big loss.. 3rd or 4th day you will be normal so its ok. just make sure you are not ignoring other tasks in those 2-3 days. once you get used to many arguments you will get hardended and your recovery will fall into 1 day to few hours. ratu thelali ante , practice kosam mana DB lo cassette -hero-drump medha koni threadlu veyyi | ||
Driverramudu Megastar Username: Driverramudu Post Number: 20538 Registered: 02-2009 Posted From: 166.170.15.116 Rating: N/A |
Another suggestion is follow the following design patterns Not only is software systems but also in day to day life SR and KISS SR means single responsibility i.e focus and do one at a time KISS means Keep It Simple Stupid. Cut big issues into small ones Focus on individual piece and Handle one by one. Then you will ses huge changes in your life Driving is my PASSION. Ball or Bimmer does not matter. | ||
Last_avataar Side Hero Username: Last_avataar Post Number: 9569 Registered: 09-2012 Posted From: 12.10.219.223 Rating: N/A |
My DAD does this every day, he is 78 and has been a successful physician from last 50 years After he is ready , He sits for few min closing eyes, refresh his thought process before seeing patients | ||
Jaguar Junior Artist Username: Jaguar Post Number: 631 Registered: 01-2017 Posted From: 12.180.115.102 Rating: |
CBN said something on similar lines in recent ABN interview...Whom am I? What is the purpose of my life? | ||
Last_avataar Side Hero Username: Last_avataar Post Number: 9566 Registered: 09-2012 Posted From: 12.10.219.223 Rating: N/A |
problem is to do this, we need to have some control over mind and emotions when become emotional and anxious , people always want to show thier EGO and looses control over mind , logic etc we all need to practice how not to become emotional and handle things with mind not ego | ||
Vijayy Side Hero Username: Vijayy Post Number: 3991 Registered: 02-2014 Posted From: 198.241.217.15 Rating: |
yea me too... just go out and shout loudlyyyy... the TT mantra.... jai Balayyaaaaaa... and you should be coming out of it... adi pani cheyyakunte... then go with CocaCola pepsi mantra... I am sure you will start laughing after than | ||
Keko_keka Side Hero Username: Keko_keka Post Number: 2387 Registered: 07-2010 Posted From: 199.73.152.198 Rating: N/A |
yes annai, agreed. lately adhe try cheshunna. | ||
Alochinchu Side Hero Username: Alochinchu Post Number: 2120 Registered: 03-2008 Posted From: 65.51.27.4 Rating: N/A |
kopam vachina tharuvatha emiti kadhu.. kopam endhuku vasthundhi.. raakunda undaatiniki parishkaram chusukovaali.. | ||
Driverramudu Megastar Username: Driverramudu Post Number: 20537 Registered: 02-2009 Posted From: 166.170.15.116 Rating: |
Yep keep a goal and stretch yourself To reach that and again set another goal U proceed like that let you get used to it Then you will be is better position to handle Situation Driving is my PASSION. Ball or Bimmer does not matter. | ||
Last_avataar Side Hero Username: Last_avataar Post Number: 9565 Registered: 09-2012 Posted From: 12.10.219.223 Rating: N/A |
Good Form of physical exercise helps Alwayd daily close your eye, be it after bath, as you get up from bed introspect for 5 min, who you are why you are here, what you should be doing and what not, clear up all mind, give some positive suggestions | ||
Keko_keka Side Hero Username: Keko_keka Post Number: 2386 Registered: 07-2010 Posted From: 199.73.152.198 Rating: N/A |
Sure, running inka regular ga chestha. Running outdoors and trails valla chala difference identify chesanu. | ||
Alochinchu Side Hero Username: Alochinchu Post Number: 2119 Registered: 03-2008 Posted From: 65.51.27.4 Rating: |
for me this is big NO NO.. inner engineering means you have to derive yourself on your own way.. why take some ones syllabus.. | ||
Keko_keka Side Hero Username: Keko_keka Post Number: 2385 Registered: 07-2010 Posted From: 199.73.152.198 Rating: N/A |
eppudu kopam vachinappudu mind ni divert cheyyatam kosam kakunda, I should make meditation a daily habit physical stress entha help chesthundho thelidu, but daily morning exercises or running chesthe it gives an active kick start for the day. weekly 2-3 days morning run chestha with a group. I feel very energetic on those days | ||
Alochinchu Side Hero Username: Alochinchu Post Number: 2118 Registered: 03-2008 Posted From: 65.51.27.4 Rating: N/A |
try to avoid conflicts.. every one has an opinion.. no need to prove anything.. keep life especially mind simple.. | ||
Driverramudu Megastar Username: Driverramudu Post Number: 20536 Registered: 02-2009 Posted From: 166.170.15.116 Rating: N/A |
Daily one or two miles running cheyi bro Once oxygen flow is good then You feel amazed I am sure and i will challenge you will see huge Change Driving is my PASSION. Ball or Bimmer does not matter. | ||
Alochinchu Side Hero Username: Alochinchu Post Number: 2116 Registered: 03-2008 Posted From: 65.51.27.4 Rating: N/A |
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Keko_keka Side Hero Username: Keko_keka Post Number: 2384 Registered: 07-2010 Posted From: 199.73.152.198 Rating: N/A |
well said bro. saying No to negative thoughts and welcoming positiveness is all we need. | ||
Last_avataar Side Hero Username: Last_avataar Post Number: 9563 Registered: 09-2012 Posted From: 12.10.219.223 Rating: N/A |
1.start appreciating day to day smallest things in life, whole heatedly like we did as children 2. Observe the pain of many people around us , and try to help the best you can 3. forget the I completely in the daily life and remember, Duty, love and knowledge ,Humanity and tact Most important all these things has to happen as natural as we can ,no need to act nice in the life, we can as we can be. | ||
Saint Legend Username: Saint Post Number: 70308 Registered: 01-2011 Posted From: 144.230.63.53 Rating: N/A |
Yoga kaani meditation kaani cheyyi daily... food also spices/masalas tagginchi sathivakam ina food thinu.... this will help... | ||
Driverramudu Megastar Username: Driverramudu Post Number: 20535 Registered: 02-2009 Posted From: 166.170.15.116 Rating: N/A |
I had and still going thru Only way to come out of it is physical stress Do intensive exercises let body feel pain and sour It burns far also gives enough strength to face issues Remember in life we cannot avoid issues But you can face boldly Driving is my PASSION. Ball or Bimmer does not matter. | ||
Last_avataar Side Hero Username: Last_avataar Post Number: 9562 Registered: 09-2012 Posted From: 12.10.219.223 Rating: N/A |
, All the Best Bro, you can do it. But unless you introspect and keep trying (even though fail on many cases), no course can help. you are the agent for change in your life More than incidents, and others, the expectations we have on life, others and how we handle situations, our helplessness make us disturb. so the asnwer to this solutions is with in us, how we handle these things | ||
Rajusk Legend Username: Rajusk Post Number: 58900 Registered: 02-2008 Posted From: 170.74.231.22 Rating: N/A |
nice list !!! | ||
Last_avataar Side Hero Username: Last_avataar Post Number: 9559 Registered: 09-2012 Posted From: 12.10.219.223 Rating: N/A |
This is the most difficult part in life. even when you decide not to interfere in others duties and work, others can always take that as weakness and ride thier opinions on us and interfere in our affairs and try to block our way This is where tact, composed behavior is required to handle not getting emotional, angry . This requires scientific practice laid down by our knowledgeable persons. we can choose any path that suites Never loose individuality and never let any one blocking you from doing your duty which is right, even at the cost of loosing relation. | ||
Keko_keka Side Hero Username: Keko_keka Post Number: 2383 Registered: 07-2010 Posted From: 199.73.152.198 Rating: N/A |
Thanks bros. I agree it's a slow process. I should start taking things less seriously.
definitely on my list. Sadhguru youtube videos choosthunta. I like his speeches and ideology. Oct/Nov lo set chestha | ||
Machomegastar Hero Username: Machomegastar Post Number: 12721 Registered: 02-2008 Posted From: 170.74.248.22 Rating: N/A |
work out cheyali baga!1 as sesani said denni pattihcukovaddu!! yedi ela jaragalo adi jaruguddi ane mind set tho munduku povatame!! bhagavadgeetha vinu!! New_user: Fights / dances kosam, cinema ela unna, oka sari chudali anukune oka set of audience Chiranjeevi ki matrame unnaru. TFI lo highest success ratio Chiru ke untundi. | ||
Jambalahaart_raja Side Hero Username: Jambalahaart_raja Post Number: 8371 Registered: 07-2008 Posted From: 12.11.109.74 Rating: N/A |
1. Don't Argue. 2. Don't impose your opinions, don't let others impose their opinions on you. 3. Don't harm, and don't let others harm you either. 4. Don't bully, and don't get bullied either. 5. Keep your ego, be egoistic, don't rub it on others. Russfattt the fact that everybody is entitled to their own opinions. To each their own. Everyone has the basic Right to Live Peacefully. God Bless!! "Chill Bro. I told you to let it go!!" - The Budhha. | ||
Last_avataar Side Hero Username: Last_avataar Post Number: 9556 Registered: 09-2012 Posted From: 12.10.219.223 Rating: |
Bhayya, this is very common for most of our folks, even i went thru regularly. Now a days the frequency came down, but still if some one gets into heated argument, i go into that mode I am trying the following ways to keep myself calm and reduce its frequency - Let go and pardon others for their past and current deeps - religiously doing dyana ••• pooja, talk to GOD to express my deepest thoughts - stopped taking life, career, relations seriously - became duty minded and more loving towards children without any expectations, scolding - following the principle - change to start from us wholeheartedly - stopped all expectations from any thing in life, just enjoying the bliss of life for what ever experiences GOD is providing - using every experience to enrich the personality - started communicating more with near and dear , sharing thier feeling and thoughts , just to make them feel loved All these all helping me to reduce frequency, yet still i can fumble | ||
Keko_keka Side Hero Username: Keko_keka Post Number: 2382 Registered: 07-2010 Posted From: 199.73.152.198 Rating: N/A |
annai, therapist last option anukuntunna. sleep effect avvatam etc levu. so nannu calm chesukunte chalu ani anipisthundi. | ||
Sasibabu Legend Username: Sasibabu Post Number: 51991 Registered: 11-2009 Posted From: 45.20.143.145 Rating: N/A |
Inner Engineering  | ||
Keko_keka Side Hero Username: Keko_keka Post Number: 2381 Registered: 07-2010 Posted From: 199.73.152.198 Rating: N/A |
mari solution? we cannot change people around us, so we should find a way to calm ourselves kada. | ||
Sesani Legend Username: Sesani Post Number: 55861 Registered: 08-2014 Posted From: 108.171.131.170 Rating: N/A |
siggu sharam vadileshi bhatakaale... comedy kaadu serious... | ||
Saint Legend Username: Saint Post Number: 70307 Registered: 01-2011 Posted From: 144.230.63.53 Rating: |
Go and see therapist.... | ||
Komaranna Side Hero Username: Komaranna Post Number: 9104 Registered: 07-2010 Posted From: 204.94.39.201 Rating: N/A |
neeedi naa mind set ..argument ayithe anxiety shell loki vellipotam avuthunnai it might take 3 days for me to come back and go on with life | ||
Keko_keka Side Hero Username: Keko_keka Post Number: 2379 Registered: 07-2010 Posted From: 199.73.152.198 Rating: N/A |
Anxiety and recurring thoughts ni ela control cheyyali. nenu hurt or feel aina incident vunte it stays with me for long time. I cant stop thinking about it and the people who are responsible. edhaina heated argument aithe aa anxiety thaggataniki 2-3 days paduthindhi. my mind cant stay calm. emmanna aithe I dont give f*** about what you think anukoni calm and peaceful ga vunde mindset raavali ante emi cheyyali. meditation? |
