| Author | Message | ||
Rajusk Legend Username: Rajusk Post Number: 58436 Registered: 02-2008 Posted From: 172.58.233.104 Rating: N/A |
Ee height perige secret patent chesi TFI potti heroes ki ammithe pola | ||
Driverramudu Megastar Username: Driverramudu Post Number: 20223 Registered: 02-2009 Posted From: 166.137.8.28 Rating: N/A |
Yep bone structure also changing  Driving is my PASSION. Ball or Bimmer does not matter. | ||
Driverramudu Megastar Username: Driverramudu Post Number: 20221 Registered: 02-2009 Posted From: 166.137.8.28 Rating: N/A |
Me increasing gradually bro Ni shortcuts at all Driving is my PASSION. Ball or Bimmer does not matter. | ||
Legend Username: Twitter Post Number: 54869 Registered: 10-2009 Posted From: 136.56.39.203 Rating: N/A |
ba exsice tho hi8 kooda perugava ..manam nj lo kalisinappudu 5'9 e kadha undhi | ||
Telugu_times Legend Username: Telugu_times Post Number: 51677 Registered: 02-2008 Posted From: 99.0.30.9 Rating: N/A |
Keep it simple & Easy brother, dont make it complicated not worth Ignore spam and AJ. | ||
Driverramudu Megastar Username: Driverramudu Post Number: 20219 Registered: 02-2009 Posted From: 166.137.8.28 Rating: N/A |
Me never going to look like that I keep doing intensive exercise all the time Bone and flesh must stick together all the times Thats my ultimatw dream and objective No hanging flesh and skin on body  Driving is my PASSION. Ball or Bimmer does not matter. | ||
Driverramudu Megastar Username: Driverramudu Post Number: 20218 Registered: 02-2009 Posted From: 166.137.8.28 Rating: N/A |
Lately now height 5' 11" Weight 191 lbs Driving is my PASSION. Ball or Bimmer does not matter. | ||
Twotown Side Hero Username: Twotown Post Number: 8541 Registered: 09-2016 Posted From: 172.58.56.134 Rating: N/A |
Nenu eppudu inthe tintaa  | ||
Rajusk Legend Username: Rajusk Post Number: 58432 Registered: 02-2008 Posted From: 170.74.231.21 Rating: N/A |
just giving you a headsup .. at some point in life..if not now..10 years from now.. you will not be able to lift those weights..appudu sudden gaa diet changes gatra anedi kooda kashtam aa time ki Dharmendra type lo jaaripoyina jabbalu tho set kaakonda soosukondi anthe.. not discouraging you from being fit..but just think about x years from now.. or watch some ex-weight lifters or body-builders today.. | ||
Telugu_times Legend Username: Telugu_times Post Number: 51676 Registered: 02-2008 Posted From: 99.0.30.9 Rating: N/A |
What is your height and weight? Ignore spam and AJ. | ||
Rajusk Legend Username: Rajusk Post Number: 58431 Registered: 02-2008 Posted From: 170.74.231.21 Rating: N/A |
Baba goru..India lo Obesity is a silent booming problem..evadu notice cheyyakonda chaapa kinda neeru type lo setting.. ikkada manam active gaa untunnam ani septhe comedy seyyadam thappa emi cheyyaru vallu.. system breakdown ayyina taruvatha ne Dr visit.. IT kurrol aithe cheppakarled | ||
Driverramudu Megastar Username: Driverramudu Post Number: 20217 Registered: 02-2009 Posted From: 166.137.8.28 Rating: N/A |
I eat all gppd stuff bro Food daggara taggede ledu Now my traner asking me to eat 3000calories per day As i am going to next level Driving is my PASSION. Ball or Bimmer does not matter. | ||
Telugu_times Legend Username: Telugu_times Post Number: 51675 Registered: 02-2008 Posted From: 99.0.30.9 Rating: N/A |
India lo, aaa personalities endhi? Bitthiri Satthi, Katthi Mahesh, Dilip Sunkara, Idream Prema etc etc 20 years ago, atuvanti vaallu India lo chaala rare Looks like, it is common now Ignore spam and AJ. | ||
Rajusk Legend Username: Rajusk Post Number: 58426 Registered: 02-2008 Posted From: 170.74.231.21 Rating: N/A |
annam badulu idaa enti house theesi | ||
Driverramudu Megastar Username: Driverramudu Post Number: 20213 Registered: 02-2009 Posted From: 166.137.8.28 Rating: N/A |
I am taking already bcca amino capsules 6 per day bro Driving is my PASSION. Ball or Bimmer does not matter. | ||
Whyme Megastar Username: Whyme Post Number: 22284 Registered: 09-2009 Posted From: 171.161.160.10 Rating: N/A |
BCAA powder taagu vunkul after exercise - it helps recovery ani vinnanu.. gym lo personal trainer evariko chepthunte | ||
Rajusk Legend Username: Rajusk Post Number: 58424 Registered: 02-2008 Posted From: 170.74.231.21 Rating: N/A |
rao garu...meeeru chese intense workouts ki 5 hours sleep enough kaadu anukonta.. just check it out..muskuls ki jara resting ivvandi | ||
Twotown Side Hero Username: Twotown Post Number: 8537 Registered: 09-2016 Posted From: 207.244.66.70 Rating: |
 | ||
Driverramudu Megastar Username: Driverramudu Post Number: 20212 Registered: 02-2009 Posted From: 166.137.8.28 Rating: N/A |
Faafi food is good Since few days not enough sleep Work stress too much hardly hit bed at 1 or 2am and getting up back by 7 am It showing impact when i do hiit  Driving is my PASSION. Ball or Bimmer does not matter. | ||
Rajusk Legend Username: Rajusk Post Number: 58422 Registered: 02-2008 Posted From: 170.74.231.21 Rating: N/A |
HD eyanaki oka order ichi ..oka look isthe ani kavi bhavam details kavalante..Sher ae Ilaaka..Sheikh of Sharlotte ..TI ani adugu.. | ||
Nanigadu Megastar Username: Nanigadu Post Number: 21863 Registered: 02-2008 Posted From: 50.101.168.250 Rating: N/A |
H_D ni chusthey enduku aithadu enti ee vypareethyam om namahshivayaa | ||
Whyme Megastar Username: Whyme Post Number: 22282 Registered: 09-2009 Posted From: 171.159.64.10 Rating: N/A |
kevvvvv  | ||
Nanigadu Megastar Username: Nanigadu Post Number: 21862 Registered: 02-2008 Posted From: 50.101.168.250 Rating: N/A |
nuvvu nee weight (lavu) gurinchi matladings leka nuvvu etthey Weights (baruvulu) gurinchi matladings aa clarity lekunda eti ee allari | ||
Rajusk Legend Username: Rajusk Post Number: 58421 Registered: 02-2008 Posted From: 170.74.231.21 Rating: N/A |
ippudu matram HD soodagane shiver and shake avvava enti..nuvvu nee coverings.. | ||
Starc Side Hero Username: Starc Post Number: 6329 Registered: 03-2015 Posted From: 146.243.120.1 Rating: N/A |
It looks you are not giving enough rest to recover. Also not enough food. I gave 15 days break recently and I was amazed to see that I could lift at least 30% extra weight without any issues. so rest well and eat well. At the age of late 40s it takes a week to recover particular muscle. Never do same muscle again in the same week. | ||
Legend Username: Twitter Post Number: 54865 Registered: 10-2009 Posted From: 66.194.212.162 Rating: |
ee sari battal eskoni try chesi enni chesthavo cheppu | ||
Whyme Megastar Username: Whyme Post Number: 22281 Registered: 09-2009 Posted From: 171.159.64.10 Rating: N/A |
chinnappudu first time oka ammai ni following sethunte.. suddenga aa ammai tirigi eye-to-eye choosinappudu anni shiver and shake ayyayi | ||
Driverramudu Megastar Username: Driverramudu Post Number: 20211 Registered: 02-2009 Posted From: 166.137.8.28 Rating: N/A |
From today me going to next level Today one of the toughest day in my training session Squats 225lbs my trainer challenged me non stop 15 reps And 3 sets Me barely able to do 10 reps appatike back rod la anipissindi From toes to thighs shivering Its sign of my body that i am giving tough time to my body I did 3 sets but took long break able to do 10 reps at a time Even now my legs are shivering and souring While doing after 6th rep its hell lot of pain Some how i am able to push myself up to 10 Oh my ntrrrr. Staring from top of head to toe All internal organs are shivered at that time Fid you ever experienced like that ? Driving is my PASSION. Ball or Bimmer does not matter. | ||
Bunty717 Legend Username: Bunty717 Post Number: 53825 Registered: 02-2008 Posted From: 161.185.161.173 Rating: N/A |
kiki.. Twitter naa 1K $ eppudu istaavu.. | ||
Whyme Megastar Username: Whyme Post Number: 22278 Registered: 09-2009 Posted From: 171.159.64.10 Rating: |
enti problem ikkada nee weight periginda/peragatledha nuvvu ethe weight periginda/peragatledha perigithey targala peragakapothey peragala okko word okko application lo type chesthav ani naa doubt - poorthi sentences eppudu raavu.. kharmai | ||
Humpty_dumpty Moderator Username: Humpty_dumpty Post Number: 36788 Registered: 02-2009 Rating: N/A |
ardham kaaledhu annai charmi weight perigindhaa | ||
Driverramudu Megastar Username: Driverramudu Post Number: 20210 Registered: 02-2009 Posted From: 166.137.8.28 Rating: N/A |
How much educating myself Still unable to overcome of it completely Kwalling HumT DumT faafi etc weight lifting guys How you guys are managing? Driving is my PASSION. Ball or Bimmer does not matter. |
